heckilingharpy

[heckilingharpy]

I'm staying in the FNV timeline.

[heckilingharpy]

I love both of these idiots

[heckilingharpy]

Living my 1950's Lesbian dream

#this bed we made #indi game #lgbt lesbian

[heckilingharpy]

Me and my irrelevant space blorbo

[heckilingharpy]

The lovely shapes and colors of our companion's eyes.

[heckilingharpy]

my gynaecologist, listening to me explain what happened over the phone:

[heckilingharpy]

Larian Studios:

[heckilingharpy]

[heckilingharpy]

Hogwarts Legacy Magical Creatures

#hogwarts legacy #fantastic beasts #Harry Potter #harry potter game

[heckilingharpy]

[heckilingharpy]

The Awakening, 1893 Eugen von Blaas

[heckilingharpy]

I have a blind spot and it’s in the shape of a pretty woman

[heckilingharpy]

#i understood that reference

[heckilingharpy]

My half-orc Tiefling (or just a tiefling with ir attributes) 💚

#dnd art #dnd oc #half orc

[heckilingharpy]

are you taking part in no nut november

In this current climate?! Are you fucking insane? The dopamine i'm receiving from ringing the devils doorbell is the only thing stopping my mental health from collapsing into itself like the house at the end of the film Poltergeist. Let's not be silly, anon.

[heckilingharpy]

Everyday life of Pokemon

Animation by おしるこ | IG

[heckilingharpy]

Mood-boosting foods for when you're feeling down:

1.Fatty fish 🍣

Fatty fish like salmon are rich in omega-3 fatty acids, which may lower your risk of depression.

2. Dark chocolate 🍫

Dark chocolate is rich in compounds that may increase feel-good chemicals in your brain.

3. Fermented foods 🦠

Since up to 90% of your body’s serotonin is produced in your gut, a healthy gut may correspond to a good mood. Fermented foods like kimchi, yogurt, kefir, kombucha, and sauerkraut are rich in probiotics that support gut health.

4. Bananas 🍌

Bananas are a great source of natural sugar, vitamin B6, and prebiotic fiber, which work together to keep your blood sugar levels and mood stable.

5. Oats 🌾

Oats provide fiber that can stabilize your blood sugar levels and boost your mood. They’re also high in iron, which may improve mood symptoms in those with iron deficiency anemia.

6. Berries 🍓

Berries are rich in disease-fighting anthocyanins, which may lower your risk of depression.

7. Nuts & seeds 🌰

Certain nuts and seeds are high in tryptophan, zinc, and selenium, which may support brain function and lower your risk of depression.

8. Coffee ☕️

Coffee provides numerous compounds, including caffeine and chlorogenic acid, that may boost your mood. Research suggests that decaf coffee may even have an effect.

9. Beans & lentils 🫘 

Beans and lentils are rich sources of mood-boosting nutrients, particularly B vitamins.

(source: Healthline) Read more here.