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Therapy be like

me, looking back on it all:

#ed things #ed recovery #ed #ana thoughts #ana #eating disorder recovery #eating disorder

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I’m fucking back

I’ve been in therapy for my ED since the end of summer and therefore posts on that will be limited, so idk what tags to use anymore

I should also continue to stay clear of here since I got an offer from my dream uni and should be focusing on getting ready for that but eh

#eating disoder #disordered eating #ed recovery #ed things #ed #ana thoughts #ana

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this has probably been done before but me literally every time i eat a bite

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mirrors are literally insane lol. like that’s me but it really isn’t.

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My brain be like every time I try to eat

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Me: *steps on scale comepletely naked*

Me: oh, silly me i forgot to wash the bacteria off my hands

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Just got my weekly weight today and I can positively say I'm in bed crying right now

#eating disoder #disordered eating #ana thoughts #ana #ed #ed thoughts #ed things

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do you ever read about clean eating and intermittent fasting and cleanses and all that shit and just think about how good the wellness industry is as repackaging dangerous and disordered eating habits as shiny wellness routines and become literally enraged

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Trying to figure out what your biggest issue is that needs to be talked about during your therapy session:

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me thinking I’m coping after talking to the imaginary therapist in my head:

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Best thing about recovery so far is progressively thinking less about food and more about the rest of my life, such applying to uni in October. It's not easy, definitely not, but I'm already starting to feel a bit more like myself before ED.

I hope more people get on the road to getting better too <3

#eating disoder #disordered eating #ana thoughts #ana #ed #ed thoughts #ed things #ed recovery #eating disorder recovery

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when you wanna tell someone what’s going on but then you realize that telling someone makes it real and you can no longer deny it

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Realizing one of your favorite foods is a trigger food:

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Doing something to intentionally trigger yourself even though you know damn well what the consequences are: