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icexcoldhands · 4 years
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food log
so i ate around 1100 cals last days after fasting ( mostly not even real meals but icecream and cake in moderation ) and i feel pretty good about that since usually i would eat the whole cake and the full tube of icecream in just 1 hour. :) but sadly i ate them anyways and my skin is not happy abt that lmao
so tmr i will start a 36h fast and on wednesday im gonna weigh myself after 3 weeks again:||| i hope it will be under 54kgs
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icexcoldhands · 4 years
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hi
i need more ed accounts to follow that only post/share ed content pls i feel like this community has disappeared :((
reblog if ur an active ed account as of March 2020
<333
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icexcoldhands · 4 years
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so yesterday my mom made me eat again and i already ate a bigass bowl of chia pudding so that i could focus on schoolwork ////: approx ~1000cal intake
but oh well we have my fav icecream in the freezer and.i.will. not.break.my.fast.for.this.shitfood
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icexcoldhands · 4 years
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icexcoldhands · 4 years
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Today’s reminder to not eat out of boredom and drink plenty of water.
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icexcoldhands · 4 years
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RED PEPPERS, ZUCCHINI & TOMATOES
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This whole thing has...
85 calories!
Ingredients:
200g red pepper - 44kcal
100g zucchini - 18kcal
100g tomatoes - 23kcal
You just have to cook them all together in a pot for 10/15 minutes and you’re done!
Healthy, lowcal and delicious meal, what else?
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icexcoldhands · 4 years
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24.3.2020
breakie: same oatmeal i always eat ~550cal
forced dinner: tofu w shitton of potatoes in oil
from mom i dont fucking know the calories in them im going crazy. i really didnt want to eat bur whatever i guess 700cal ?!
2/7: 2087/2800
im a fat cow and im gonna fast now :^)
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icexcoldhands · 4 years
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23.3.2020
lunch: pasta w zucchini, tomato and fake feta cheese ~ 600cal
vegan protein shake strawberry 177cal
snacks: 1 cucumber: 60cal
837/2800
my mom made me eat those goddamn noodles gifkskfk but they were so good. i have 1963cals left till sunday and im planning to fast for 2 days anyways so i think that will turn out well hopefully :^))))
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icexcoldhands · 4 years
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icexcoldhands · 4 years
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if i dont weigh around 54kg on the first of april im gonna scream into the void and sell my soul to satan
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icexcoldhands · 4 years
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22.3.2020
oatmeal w peanut butter and banana: 500cal
avocado toast:250cal
some muesli: 170cal
920/800
big ugh i feel rly fat rn like my lovehandles are much bigger than usual even though i only ate 120 cals more than i planned to.. anyways im planning to fast this week for more than 36 hours so i hope i wont binge afterwards
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icexcoldhands · 4 years
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(not mine)
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icexcoldhands · 4 years
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“Disordered Eating” Things
- Simultaneously eating like a normal person and mentally lashing yourself for it.
- Not eating when you feel angry or sad, but then a few hours later you eat a bag of chocolate marshmallows because you somehow convince yourself it doesn’t count.
- “I shouldn’t have done that”
- Looking at thinspo at night and crying because you feel ugly
- The 5th grader pitch screaming in your head as you take another bite of food.
- a week of super healthy eating and working out followed by two weeks of unhealthy eating 
- constantly shifting of wanting to look like a toned fitness model, to a thicc slim, to a skeleton fairy 
- *eating something* *someone comments on the thing you are eating* *stops eating thing* *50/50 chance you may eat it later*
- oh yeah, random moments of eating something before spontaneously destroying the food or tossing it 
- “Okay, after this weekend, I’m fasting”
- wishing you were anorexic knowing you shouldn't 
- body dysmorphia 
- Calling it disordered eating because you don’t feel deserving of calling it an ed 
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icexcoldhands · 4 years
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does anyone know a good recipe (vegan) for less than 400cals which is filling? im tired of eating the same thing over and over again bc im too afraid that it has too much calories in secret ugh
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icexcoldhands · 4 years
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sometimes it seems like I’m only motivated to restrict or fast when I feel kinda skinny, and as soon as I start feeling bloated and fat, I get so upset that it triggers a binge
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icexcoldhands · 4 years
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Reblog if you can only eat while fucking stoned off your ass cause food makes you wanna fucking die check! 🤗🤗🥴🥴🤤🤤☠️☠️
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icexcoldhands · 4 years
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21.3.2020
breakfast: oatmeal w banana and peanut butter
~400cal
coffee w soy vanilla milk ~60cal
460cal / 500
i am hungry af but when i want to lose 1kg in a week i need to eat only 400 a day / 2800 a week :// so lets go. im going to eat 800 tomorrow i think so i dont binge bc i have such bad cravings rn. on monday im starting to restrict to 400 a day ugh
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