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minscalz · 2 years
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Phrases that have helped me
-you can have the food you want, or the body you want, it’s completely your choice
-get comfortable being uncomfortable
-you never regret not eating, you always regret doing it
-learn to tell yourself no
-telling yourself no enough times and you’ll break the cycle
-you only need to break the cycle a few times to kill a habit
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minscalz · 2 years
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PRO ANA COACH NEEDED‼️‼️‼️
i’ve been gaining n eating sm recently i gained 7 kilograms in just a tiny period of time☹️ i just rly need someone to put me in my place n convince me to not eat n stuff :( i really dont care how harsh u are as long as it makes me lose im okay w anything !!!! (no bodychecks bcs im a minor tho)
pls pls dm me if ur interested im vv desperate :( !!!!
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minscalz · 2 years
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Do it.
Do it for every time you cried over your body.
Do it for every time you hated what you saw in the mirror
Do it for everyone who said you couldn’t
Do it for “have you lost weight”s
Do it for the double takes.
Do it for me.
Do it for you.
Do it for us… we all believe in you. You can do this!
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minscalz · 3 years
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im so full i feel disgusting :((
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minscalz · 3 years
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✎I found a website which is called twtext! I found some meanspo with this website. I dont wanna makes u unhealthy but if u really want I highly recommended this siteꔛ💗
p.s. I just found this website and I wanna share because its really helped me.if u get triggered Im really sorry I just want to share . I dont wanna make anything bad. please forgive me if u get triggered♡
stay safe💗☁️🌱
⋆。˚ ☁︎ ˚。⋆。 ⋆。˚ ☁︎ ˚。⋆。 ⋆。˚ ☁︎ ˚。⋆。 ⋆。˚ ☁︎ ˚。⋆。 ⋆。˚
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minscalz · 3 years
Text
Phrases that have helped me
-you can have the food you want, or the body you want, it’s completely your choice
-get comfortable being uncomfortable
-you never regret not eating, you always regret doing it
-learn to tell yourself no
-telling yourself no enough times and you’ll break the cycle
-you only need to break the cycle a few times to kill a habit
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minscalz · 3 years
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AFFIRM.
food does not control me. im stronger than my cravings. my body is exactly how i desire it. hunger does not control me. food is fuel not comfort.
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minscalz · 3 years
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minscalz · 3 years
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Gently reminder that no, it isn’t worth binging. If you’re looking for a sign, this is your sign. Hold on, we’ll get through this together <3
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minscalz · 3 years
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PRO ANA COACH NEEDED
i’ve been gaining n eating sm recently i just need someone to put me in my place n convince me to restrict n stuff :( i really dont care how harsh u are as long as it makes me lose im okay w anything !!!! (no bodychecks bcs im a minor tho)
pls pls dm me if ur interested im v desperate :( !!!!
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