Can people in this damn community stop making posts along the lines of “put that apple down” and “fruit has sugar, so starve even longer”
Fruit is so good for you!! Especially when you're dealing with an ED and you're restricting. It’s filled with so many nutrients and vitamins and its all low calories!!
The sugar in fruit is NATURAL!! Plus most fruits are made up of water and not a lot of NATURAL sugar AT ALL!!
Not to mention, fruit is a lot of peoples safe foods. Don't let certain posts make you feel bad for eating healthy, low calorie foods. Especially when your body needs it.
I love you all, stay safe <333
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