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#ed relapse
luvana444444 · 2 days
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If you wanna look like them, you gotta eat like them…
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fuckdinthehead · 3 days
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I'm hungry 😔🙄😡
I'm hungry 😌🥰✨️
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aenabones · 2 days
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Today I really wanted that cookie, but I did not eat it. If I can do it, so can you.
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bblprincessa · 2 days
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skip dinner, wake up thinner
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healthy-liiviing · 2 days
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Here are some simple weight loss tips in keywords:
Eat whole foods (fruits, veggies, whole grains)
Drink plenty of water
Limit sugary drinks and processed foods
Smaller portions
Mindful eating (savor your food)
More movement (stairs, walks)
Quality sleep
Listen to your body (hunger cues)
take this free ebook clcik here
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josephirex · 2 days
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not mine dm for removal or credit
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pinteresthore · 2 days
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block DONT report!
A give me themes / ideas
asks are open gimme ideasssss
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wintergirl-mdna · 3 days
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give yourself one month.
it doesn't matter if that month doesn't go perfectly. but imagine your body one month from now if you just didn't give up and gave it your all. imagine how good you'll look. see it as a challenge and start now.
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leahleah-v3 · 1 day
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Unfortunately so real
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fairyucks · 2 days
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i wanna rip this f@t off its driving me insane
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f0n4funn · 18 hours
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some th1ghsp0 for my angels *ೃ༄
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"the best form of revenge is a good body."
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fuckdinthehead · 2 days
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I miss feeling skinny and empty
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hangmansdaughter · 3 days
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I really need some ⭐️iving buddies, I feel so unmotivated
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Motivation to workout
You burn 50-70 g of fat per day (that's 1,8 kg per month)
You'll have a flat stomach even after eating
Even when you start binging, the results of working out will help you to keep yourself in good shape for 7-10 days
You'll lose weight faster if you start exercising. For example, without working out in 10 days your legs will become 1.5 cm slimmer, but if you workout, they'll get 3cm thinner
You can build an ideal body after 20 days
Without exercises your body won't look as good as it could, it will shake and jiggle
You can make your waist look slimmer in just 15 days of excersicing
Sport speeds up your metabolism by 40%
Regular exercises will make you feel proud. Not everyone can exercise for more than a week
If you overeat and workout, your results will decline 50% more slowly
10 minutes of sport burns about 100 cals
I hope you're already putting on your workout clothes?
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skinnyglassbones · 3 days
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I wanna interact more with my fellow disordered royalty
Please send me some asks. It can be about 3ds or not! I just wanna chat
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delianagirl · 23 hours
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I hate how much I crave food, how I need it to live and the fact that Im surrounded by it every day
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