hardest pill to swallow is admitting to yourself that you are the one stopping yourself from reaching your full potential and achieving your goals.
stop self-sabotaging
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okay i need someone to clarify this for me:
so i always thought high restriction meant 3ating less because you’re restricting more….but is it the opposite?
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m34nsp0
go to bed hungry, wake up skinny
suck it up, one day you won’t have to suck it in
nothing tastes as good as skinny feels
what you eat in private, you wear in public
an empty stomach feels much better than regret
morning skinny can be all day if you dont eat
this weeks choices, next months body
if someone calls you fat, are you going to prove them right?
fat lasts longer than flavor
whatever your problem is, the fridge is not the answer
excuses don’t burn calories
your not hungry your just bored
if you eat what you’ve always eaten, then you’ll weigh what you’ve always weighed
don’t wish for it, work for it
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tip!
have something to look forward to. whether that’s a party or a date or a vacation, it will motivate you so much and you’ll want to reach your goal even more so that you can be perfect for that event.
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