sam-moontiger

[sam-moontiger]

So... I started going swimming yesterday as I have to do it for my physical and mental health... my doctor gave me some lecture on how my back will be affected by my work if I don't do any workouts... I had to overcome my inneren Schweinehund, as I put it off for some months now... but... as soon as I swam the first length, I felt better. I'm not a jogging person, not a big fan of the gym, but I like horses and swimming. Horse riding is not an option at the moment, even though it would be perfect for my back and posture, so swimming it was. And it was the right decision. For now it will be twice a week and I am already excited for the next time. 🥰

If you are struggling with starting something new or implementing a new routine in your life: That's okay. Taking the first step is hard. Take your time. 😊

#starting something new #mental health #physical health #motivation

[sam-moontiger]

Welcome to my humble tumblr!

I really don't know what I will post on here and when. Probably here and there some photographs I took and/or random thoughts I had. I just want people to have a little safe space and maybe get some comfort by what I am posting. I hope I will be able to achieve that. 😊

So, until we see each other again:

Have a nice time! 🌻

#welcome #first post