sattvaresort

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Skin health using Abhyangam Therapy

Abhyangam is a traditional Ayurvedic massage therapy that uses warm, medicated oil. The warm oil used in Abhyangam can help to nourish and moisturize the skin, improving its texture and appearance. The massage action of Abhyangam can also help to stimulate the circulation of blood and lymph, which can help to remove toxins from the body and improve overall skin health.

In addition to the direct benefits of the massage itself, the oils used in Abhyangam can also have specific skin-enhancing properties. For example, sesame oil is commonly used in Abhyangam and is believed to have natural antioxidant and anti-inflammatory properties that can help to improve the health and appearance of the skin. Other oils that may be used in Abhyangam include coconut oil, olive oil, and almond oil, each of which has its own unique skin-enhancing properties.

Overall, Abhyangam is a relaxing and rejuvenating therapy that can offer a wide range of potential benefits for skin health. It is important to check that the effectiveness of Abhyangam may vary from person to person and that it should be used as part of a holistic treatment plan under the guidance of a qualified healthcare practitioner.

#Abhyangam

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5 Benefits of a Shirodhara Treatment 

Shirodhara is Ayurvedic therapy that involves pouring warm oil over the forehead in a continuous stream. Here are five potential benefits of a Shirodhara treatment:

Stress reduction: Shirodhara has a calming effect on the mind and body, which can help to reduce stress and improve overall well-being.

Improved sleep: Shirodhara's relaxing nature can help induce sleep and improve sleep quality.

Relief from headaches and migraines: The warm oil and gentle pressure of the oil can help alleviate headaches and migraine pain.

Improved memory and cognitive function: Some people find that Shirodhara helps to improve memory and cognitive function.

Skin nourishment: The warm oil used in Shirodhara can help to hydrate and moisturize the skin, leaving it feeling soft and radiant.

What Are The Different Types Of Shirodhara?

Several different types of Shirodhara treatments use other oils and techniques. Some common types of Shirodhara include:

Tailadhara: In this type of Shirodhara, medicated oil is poured over the forehead continuously.

Takradhara: This type of Shirodhara involves pouring a buttermilk over the forehead.

Jatadhara: In Jatadhara, a stream of herbal decoction is poured over the forehead.

Ksheeradhara: This type of Shirodhara involves pouring warm milk over the forehead.

Kwatha Dhara: In Kwatha Dhara, a stream of herbal decoction mixed with milk or buttermilk is used.

Takradhara with takra: This type of Shirodhara involves pouring a stream of buttermilk mixed with a specific herbal decoction over the forehead.

It is important to note that the type of Shirodhara used may depend on the specific health concerns and needs of the individual receiving the treatment.

#5 Benefits of a Shirodhara Treatment

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The role of multicuisine restaurants in food tourism

Multicuisine restaurants are an integral part of food tourism as they offer a diverse range of flavors and culinary experiences to travelers. These restaurants are popular among food tourists who want to try different cuisines and flavors during their travels. One of the key advantages of multicuisine restaurants is that they offer a wide selection of dishes from different regions and cultures. This allows food tourists to try a variety of flavors and culinary traditions all in one place. For instance, a multicuisine restaurant might serve dishes from Indian, Italian, and Mexican cuisines, allowing tourists to sample various flavors in one meal.

In addition to the variety of flavors, multicuisine restaurants tourism often provide a unique and diverse dining experience. These restaurants can be found in various locations, including major cities, small towns, and tourist destinations, enabling food tourists to experience different cultures and cuisines in various settings. This can be an important part of their travel experience.

Multicuisine restaurants can also be a great way for food tourists to interact with local cultures and traditions. Many of these restaurants employ staff from diverse backgrounds who can provide insight into their cultural traditions and cuisines. This can be a valuable opportunity for food tourists to learn more about different cultures and to gain a deeper understanding of the food they are consuming.

Cuisine restaurants play a significant role in food tourism by offering travelers a diverse range of flavors and culinary experiences. They provide a unique and memorable dining experience that allows food tourists to explore different cultures and cuisines in one place.

Exploring the cultural influences on multicuisine dishes

The cultural traditions and histories of different regions and cuisines often influence multicuisine dishes. These influences can be seen in the ingredients, flavors, and cooking techniques used in multicuisine dishes. For example, a multicuisine dish might be influenced by the flavors and cooking techniques of Indian cuisine, such as the use of spices like cumin, coriander, and turmeric or tandoori cooking techniques. Alternatively, a multicuisine dish might be influenced by the flavors and cooking techniques of Italian cuisine, such as the use of tomatoes, basil, or pasta as a base for a dish.

Cultural influences on multicuisine dishes can also be seen in the ingredients and flavors used in different regions. For example, a multicuisine dish might feature ingredients and flavors that are traditionally used in Chinese cuisine. On the other hand, a multicuisine dish might feature ingredients and flavors that are traditionally used in Mexican cuisine.

Overall, cultural influences play a significant role in shaping the flavors and ingredients used in multicuisine dishes. These influences help to create unique and innovative flavors that reflect the cultural traditions and histories of different regions and cuisines.

#multicuisinerestaurantstourism

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A Warm Destination Awaiting You With Nature, Beaches, Backwaters, Ayurveda, and Culture. Every traveller should put Kerala, a lovely South Indian region that symbolize tranquilly, on their must-visit list. You will instantly fall in love with the range of tourist sites offered by Kerala tourism. The blue Arabian Sea, vast, luscious tea estates, stunning hill towns, and emerald backwaters beautify these places. 

Kerala, a state in India that is situated on the tropical Malabar Coast, is one of the most well-liked tourism destinations in the country. Kerala is renowned in particular for its ecological projects and stunning backwaters, earning it a spot on National Geographic Traveler's list of the "ten paradises of the globe.".

You may find nature, beaches, backwaters, Ayurveda, and culture in this friendly location. Every traveler's bucket list should include Kerala, a delightful South Indian location. Tourists love to visit the "backwaters" region, which is a massive network of interconnecting rivers, lakes, and canals centred around Vembanad Lake. 

Additionally, historical sites including Padmanabhapuram Palace, Hill Palace, and Mattancherry Palace are visited.The Grand Kerala Shopping Festival was established by the Government of Kerala in 2007 to further promote tourism in the state. Since then, December or January have always been the months for it.

#best places to visit kerala in december #sattva #kakkadampoyil

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You can celebrate any occasion at Sattva Multi-Cuisine Restaurant, including weddings, anniversaries, and birthday parties. A high level of quality is evident at this location in the pleasant service. 

 At this drive-in restaurant, make sure to sample the Indian food. You can have excellently cooked grilled prawns, paneer, and tandoori chicken at Sattva Multicuisine Restaurant. The various multi-cuisine dishes served here are particularly well-liked.

The restaurant is widely recognised for its excellent customer service and helpful personnel that are always willing to assist you. You will be charged fairly here. The place provides a warm atmosphere. The Sattva restaurant still appears to be the ideal location to satiate your taste buds on the greatly explored terrains of Kakkadampoyil on the map of Calicut. The restaurant offers scrumptious meals that satisfy a range of palates.

Visitors can also take use of the restaurant's warm interiors, which provide the cosiness and comfort they need to unwind over a cup of coffee while putting the finishing touches on a crucial presentation or sending an email. Along with a large breakfast buffet, the restaurant offers a la carte lunch and dinner dishes. We at Sattva Resort provide our guests tiffin lunches that give a simple dining experience for executives on the road in order to meet the needs of the modern business traveller. At Sattva Multi cuisine drive-in restaurant, take a rest and order some delectable food. If you prefer tasty meals, you might like this restaurant.

#multicuisine #restaurant #sattva

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Tourist spot in Calicut for Adventure Lovers

Isn't it wonderful to unwind by going on quick weekend getaways with family and friends?

Does a cool breeze, foggy mountains, snow-capped peaks, swaying palm trees, immaculate beaches, and unique flora and animals sound great? Then, it's time to take a break from the city's bustle and the pressure of your work obligations and go somewhere quiet. 

On top of the Western Ghats, Kakkadampoyil is surrounded by steep valleys and thick trees. Tropical rain forests with a diverse range of flora and fauna surround the little settlement.  Drive to Kakkadampoyil, "The Ooty of Malabar," and have a visit to Kozhippara Waterfalls—an ideal location for trekking, rock climbing, and swimming. It is one of the best waterfalls, with numerous opportunities for adventure seekers.  Located 50 km from the Kozhikode city centre and 40 km from the airport.

Located 2300 feet above sea level, Kakkadampoyil A dependable source of water is offered by the close-by Kozhippara waterfalls, a river Chaliyar tributary. The area's mysterious appeal is enhanced by the misty surroundings and luxuriant green forest cover. In these forests, bison and elephants are particularly prevalent.

  Visit the Teak Museum, which is located around 4 km from Nilambur. It is well known for being a branch of the Kerala Forest Research Institute and the first teak museum in the world. If time allows, visit the beautiful and refreshing Valamthode Waterfalls, which are about 27 miles from Nilambur and located in the middle of a tribal community. The majority of the visitors to this waterfall are domestic ones.

Kakkadampoyil can be visited at any time of the year and has a consistently cold environment. For  lodging options, you have choose  nearby Kakkadampoyyil Resort. 

Kakkadampoyil is slowly making its way onto the map of tourist destinations. It has a great deal of potential to become one of Kerala's top tourist destinations because of its peaceful landscape.

#sattva #kakkadampoyyil kakkadampoyyilresort calicut sattvaresort

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Kakkadampoyil Resort with Pool

Are you trying to find Kakkadampoyil Resort with Pool?

Sattva offers guests a pool experience. Enjoy your time with your family, and cherish the memories you’ve made. It’s a mystical and rejuvenating experience to relax in the pool after a night of hard partying with your best friends.

Sattva Top Kakkadampoyil Resort with Pool

Sattva’s infinity pool resort is the largest in Kakkadampoyil. A fantastic view can be seen from the pool. The idea of endless valleys is sure to elevate your holiday experience.

We offer a warm and friendly welcome regardless of where you come from. Our goal is to provide caring experience every time. 

Kakkadampoyil’s best infinity pool resorts 

Due to its incredible setting and extensive range of luxury services, Sattva Resort is one of the most sought-after infinity pool resorts in Kakkadampoyil. Ayurvedic therapies, luxury budget rooms, dormitories, and conference hall suites are available at the resort.

The property’s gardens, trees, and balconies provide a breathtaking view of the mountains. As a result of its convenient location, airports and railway stations are easily accessible from the resort. Additionally, it is close to Kakkadampoyil village’s major tourist attractions.

The Sattva Resort’s pool offers an unbeatable infinity pool, tasteful decor, and a charming ambiance for a relaxing getaway.

A panoramic view of forests, mountains, and small villages will take your breath away.

Kakkadampoyil offers the best swimming pool resorts with breathtaking views. Sattva provides an intimate, discreet service that can be found nowhere else.

#Kakkadampoyil Resort with Pool #Kakkadampoyil Resort #pool resort

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Kerala's heavily forested mountain ranges Kakkadampoyil consists of tropical evergreen forests and a variety of unique and exotic plant and animal species. A surprise delight of natural beauty. It is a popular vacation spot in Kerala. The waterfall at Kozhippara is Kakkadampoyil’s primary attraction, and offers visitors a breathtaking sight. The monsoon season is the ideal time to visit Kakkadampoyil. The Valamthode waterfall is another well-known waterfall. Exotic varieties, including Malabar Trogon, Blue-headed Rock Thrush, Grey-fronted Green Pigeons, and others, can be seen in the forest.

 Kakkadampoyil is just 48 kilometers away from Calicut. Kozhippara Falls is located in the Malappuram district on the Kakkadampoyil border, which separates the Malappuram and Calicut districts. They are easily accessible by road. These falls, which offer a breathtaking view, are best known for swimming, bird watching, and jungle trekking. The Kozhippara waterfall, also known as the Kakkadampoyil waterfall, is situated near the Kuthradampuzha River.

 Sattva Resort

Located in Kakkadampoyil, the first ZEN-inspired resort in India, Sattva resort is on 10 acres of misty western Ghats highlands. The atmosphere is silent throughout, and it is specifically created for people who are seeking their own inner peace and wellness.

The resort features elegant dorm rooms with lockable wardrobes for a more affordable stay; eco-friendly yet modern; large and well-furnished rooms with balconies overlooking the mountains; an Ayurveda center that specializes in the five-action body-cleansing Panchakarma process; and a pyramid-shaped meditation hall called Osho Pyramid. Panchakarma, vegetarian meals cooked with fresh ingredients from on-site organic farms, spring water that has been cleaned, and fresh air all contribute to physical healing. Sattva Resort is the ideal choice for a happy body and soul as well as to enjoy beautiful nature.

#sattva resort #kakkadampoyil #zen-inspired #natureresort

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How To Spend Your Weekends?

There is a lot of enthusiasm on weekends. The days to unwind after a stressful week, a tight deadline, or challenging examinations. The best days of the week are Saturdays and Sundays because you can completely disconnect from the outside world, spend some time alone, spend quality time with family, and more. It can be challenging to spend weekends at home when so many people continue to work from home.

Explore Your Hobbies Back 

The best time to restore lost interests and talents is during weekends spent at home. This weekend, take up that instrument or that unfinished notebook, express yourself via drawing, and paint your space. 

Spend time with your family

  Staying at home with your family on the weekends will help you catch up on much-needed family bonding.  Browse through the old photo albums and be thankful for the memories. Take part in home chores. Play entertaining card games with the family members.  Have a heart-to-heart conversation with them over a nice family dinner. Nothing is greater than this.

Take care of your health

One might not have enough time in our hectic world to think about or maintain a healthy lifestyle. Therefore, the weekend may be the ideal time to focus on your health. Try practicing yoga, meditation, exercise, etc. Make an effort to include your family so that they may enjoy it as well. 

Traveling

 One activity that might help you realize how fascinating the environment is and how inspiring the people around you may be is travel. Your understanding of yourself and the world that surrounds you will improve as a result of exposing yourself to many cultures, lives, and experiences. Over time, it will teach you to be grateful for everything you have and uncover a greater purpose for living.

http://sattvameditationresort.com/5-reasons-why-you-should-spend-the-weekend-at-sattva-resort/ 

#weekend #travelling #sattva #resort

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Multicuisine Restaurant in kakkadampoyil

#Multicuisine Restaurant in kakkadampoyil.

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Sattva Multicuisine Restaurant

All day, enjoy multi-cuisine dining. 

The hill around the cafe in kakkadampoyil Calicut provides an ideal combination of meals. 

Our family restaurant is always open to new guests.

Sattva restaurant serves a great lunch while offering a breathtaking view of the magnificent mountain. 

This informal eating restaurant in Kakkadampoyil is the greatest in town for your dining delight. 

Our restaurant has a offer lot, from the beautiful atmosphere to the breathtaking hillside views.

The cuisine offered has a range of exquisite flavours and an excellent blend of herbs and spices. North Indian, Chinese, Continental, and Italian cuisines are all offered on the menu. The rich flavour and intriguing aroma will undoubtedly gratify your taste senses.

Sattva Resort is well-known for providing first-rate service. The restaurant is a foodie's dream, with a diverse menu of multicuisine delicacies.

The finger-licking food will pamper your taste buds, while the view from the restaurant will treat your spirit and mind. It is recommended that you visit it in the evening to experience the magnificent sights it has to offer. Enjoying a magnificent lunch under the stars would make you feel like a king.

There appears to be no better spot to spend some precious moments with your loved ones than the Sattva Multi-cuisine Restaurant kakkadampoyil.

Sattva is an ideal spot to unwind from your regular hectic schedule and spend quality time with your friends.

Sattva, The Awakening Garden

This Resort offers a unique misty mountain experience as well as a countryside experience, bringing you and your family close to nature. You will enjoy a safe and frolic holiday with your family at Sattva the Awakening garden family resort. Here, you can make countless new memories in peace.

#Sattva Multicuisine Restaurant #multicuisine restaurant #Multi-cuisine Restaurant kakkadampoyil.

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Top 5 Types of Cuisines Around The world

Eating is something you love. You haven't tried every cuisine in the world, have you? Globally, most nations and locations have their cuisine. Multi-cuisine restaurants serve various continental meals. For instance, a multi-cuisine restaurant serves Indian, Chinese, Italian, American, and French dishes.

Different cooking techniques, regional ingredients, and spice combinations are used in multicultural cuisines. In addition, some cuisine cultures have developed from the fusion of foods from several nations. This has led to the development of delectable meals that are a delight to eat.

A wide variety of culinary traditions exist around the world. There are well-known cuisines in France, Thailand, Italy, India, and China. You can also find restaurants serving Vietnamese, Hungarian, Lebanese, and Moroccan cuisines in big cities.

Check  5 Types of Cuisines Around The world

Types of Cuisines

Spanish Cuisine

In Spanish cuisine, as in many Mediterranean nations, seafood plays a vital role. The traditional seafood paella is made up of paprika, saffron, lobster, squid, shrimp, mussels, and paprika. However, Spain's cuisine is more diverse than just seafood. This famous cuisine also includes Serrano and Iberico hams. Spanish tapas also include chorizo sausage, mushrooms, and grilled beef.

Lebanese Cuisine

Cuisine from other Mediterranean nations is incorporated into Lebanese cuisine. Olive oil, garlic, and other seasonings are used to prepare chicken, fish, lamb, and goat meat. These are usually served with pita bread and raw or grilled veggies.

Chickpeas are also an essential ingredient in Lebanese cuisine. A tasty, nutty hummus dip can be made by cooking and blending them with olive oil, tahini, and lemon juice.

In addition to traditional Mediterranean desserts such as baklava and halva, Lebanese sweet recipes often incorporate fresh or dried dates.

Turkey Cuisine

Turkish cuisine exemplifies the blending of Asian, European, and Middle Eastern culinary traditions. Turkish cuisine includes delectable dishes such as eggplant, stuffed dolmas, lamb kebabs, and mouthwatering vegetable soups. Nuts, such as hazelnuts, walnuts, and chestnuts, are frequently used as ingredients in both savoury and sweet dishes. Yogurt, a Turkish staple, is typically served as a side dish to a variety of vegetable and meat dishes. Turkish coffee, hot black tea, and ayran, a type of yoghurt drink, are all popular beverages in Turkey.

Thai Cuisine

Thai food's intensely spicy flavours are created by combining sweet, sour, and hot ingredients. Pad thai, green curry, tom yum goong are some of the best Thai dishes. Thai cuisine also frequently includes rice or noodles.

Mexican Cuisine

Mexican cuisine is the top most popular in the world. Tacos, enchiladas, tortillas, and quesadillas are now served in many countries around the world. Mexican food is popular on the streets because it is tasty, spicy, and easy to wrap in tortas or tortillas. Mexican ethnic cuisine may include spicy dishes, unusual fruits, grilled goats, meat with eggs, and pork. Mexico produces the best avocado guacamole.

#Types of Cuisines Around The world

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Top Multicuisine Restaurant in kakkadampoyil

Sattva  Multicuisine Restaurant in kakkadampoyil.

You can enjoy multicuisine dining all day long. The hill surrounding the cafe at Kakkadampoyil Calicut offers a perfect concoction of food. Our family-friendly restaurant welcomes families. From Sattva restaurant, you can enjoy a sumptuous meal while admiring the beautiful mountain view. There is no doubt that this casual dining restaurant in Kakkadampoyil is the best in the town. From the dreamy ambience to the mesmerizing hillside views, our restaurant has a lot to offer. A variety of succulent flavours and an amazing blend of herbs and spices are served in the food served here. There are a variety of cuisines available on the menu, including North Indian, Chinese, Continental, and Italian.

Sattva Resort provides world-class service. A foodie's paradise, the restaurant serves multicuisine dishes. The finger-licking food will pamper your taste buds, while the view from the restaurant will soothe your soul and mind.  Enjoy a sumptuous meal under the stars while feeling like a king. A Sattva Multi-cuisine Restaurant in Kakkadampoyil seems to be the perfect place to celebrate special occasions with your loved ones. Take a break from your stressful schedule at Sattva when you need some quality time with your friends.

#multicuisine #Multicuisine Restaurant in kakkadampoyil. #Multicuisine Restaurant

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What is lifestyle disease?

Regardless of age or gender, India has recently started to see an increase in various health-related disorders. A business world report claims that 58% of deaths in India are attributable to lifestyle disorders. These illnesses are no longer just affecting adults; today, children are also being afflicted. The community's healthy lifestyle is altered by elements such as economic liberalization, fast industrialization, expansion of technology, education, and information, etc. The good news regarding lifestyle diseases is that they are treatable and can be stopped before they significantly harm a person's overall health. Therefore, we must live a healthy lifestyle to avoid both them and the issues that come with them.

Numerous lifestyle disorders, such as obesity, diabetes, high blood pressure, depression, asthma, cancer, stroke, and diabetes, have become widespread illnesses affecting people of all ages. Medical research makes it simple to cure various diseases, but both the individual ailments and their combined effects of them are potentially lethal and can take a person's life.

How to prevent lifestyle disease?

7 Ways To Prevent Lifestyle Diseases includes the following steps:

Eat healthily

Regular exercise

Quality sleep

Avoid alcohol, smoking, and other forms of drugs.

Practice healthy habits

Periodic checkup

Yoga/ meditation practice

Put these adjustments into practice and you'll notice a shift in yourself. You'll be in good health, feel energized, and be at ease.

#sattva #ayurvedicresort #lifestyle diseases #healthylifestyle

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Places to visit in Kakkadampoyil

Kakkatampoil is a lovely village in the Western Ghats foothills. Kakkadampoyil, a small town in Kerala's Kozhikode district, is 48 kilometres northeast of Calicut. It is one of Malabar's coolest tourist destinations.

A lush forest surrounds it, and pristine waterfalls and deep valleys enhance it. Kakkadampoyil has recently become a popular tourist destination, particularly among nature lovers. As a result, it is commonly known as "Malabar's Ooty." The cold weather attracts visitors seeking to escape the hustle and bustle of city life.

Because of its natural beauty and waterfalls, visiting here will give you an unforgettable experience. The most notable attraction in this area is Kakadampoil Falls (also known as Kozhipara Falls).

Because the region enjoys cool weather even during the hot summer months, it is an excellent place to visit with the family during the summer months. Kakadampoi is especially lovely during the monsoon season. In November and December, the views from the mountains are breathtaking. This is why Kakadampoil is also known as "Mini Gavi."

Places to visit in Kakkadampoyil

The waterfall is one of the most essential attractions in Kakkadampoyil. The main kakkadampoyil waterfall at Kozhippara Waterfalls and Valamthode Waterfalls.

The Kozhippara waterfalls, located in lush green surroundings in Kozhikode, offer excellent trekking and swimming opportunities in Kerala. Adventurers enjoy exploring this spectacular destination, surrounded by dense forests and mucky landscapes. Because of its lush green surroundings, the location is ideal for trekking and rock climbing. Many tourists visit this waterfall to enjoy the jungle's tranquil setting and unwind among the trees. The forest department protects this waterfall.

The Valamthode Waterfalls are a sight of beauty and freshness, located about 27 kilometres ahead of the River Chaliyar on the Areekode-Mukkam Road.

The waterfall is a must-see attraction in Kakkadampoyil. The main kakkadampoyil waterfall at Kozhippara and Valamthode Waterfalls.

The Kozhippara waterfalls in Kozhikode offer excellent trekking and swimming opportunities in Kerala. This spectacular destination, surrounded by dense forests and mucky landscapes, attracts adventure seekers. Because of the lush green surroundings, the area is ideal for trekking and rock climbing. Many tourists enjoy the jungle's tranquil setting and unwind among the trees. The Forest Service protects this waterfall.

The Valamthode Waterfalls, located approximately 27 kilometres ahead of the River Chaliyar on the Areekode-Mukkam Road, are a sight of beauty and freshness.

Kakkadampoyil Sattva resort

Sattva the awakening garden is one of Kakkadampoyil's best resorts.

If you want to visit Kakkadampoyil, you can stay at Sattva.

Sattva, India's first Zen-inspired resort, sits on 10 acres of lush terrain at 2300 feet. You can trek from the resort to breathtakingly beautiful locations that few people know about and even fewer have seen.

Sattva's Osho Meditation and Ayurveda Resort feature a multicuisine restaurant, Panchakarma treatment, and daily meditation at the Osho Pyramid.

#Places to visit in Kakkadampoyil #Kakkadampoyil

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Panchakarma is one of the most well-known Ayurvedic techniques for restoring the body's equilibrium. Panchakarma's objective is to help the body get rid of toxins that have accumulated and lodged there, impeding the natural flow of the body's many systems, including the circulatory, neurological, and digestive systems. To accomplish this, several methods are employed, including the use of herbalized oils, body treatments (such as oil massage), steam therapy, herbal paste therapy, nasal therapy, vomiting therapies, enema therapies, and purgation therapies. The body can resume its regular operations once this cleansing procedure is finished without any interruption.

  Panchakarma's objective is to assist the body in eliminating wastes that have accumulated and lodged there and allowing the smooth intelligent flow of the body’s system. Pancha means five and karma mean methods thus panchakarma means  5 methods or ways of treatment. They are as follows:

1) Vamana

2) Virechana

3) Vasti

4) Nasya

5) Rakta Mokshana

Vamana: (therapeutic emesis)

The method of induced vomiting helps in clearing the upper gastro, stomach, and respiratory systems.

Virechanam: (purgation)

The purgation process helps to clear lower gastro, and below. 

Anuvasana: (enema)

The process helps in lubricating the rectal area and clearing the waste through the anus

Nasya: (nasal treatment)

Instillation of medicines through the nasal thereby clears the respiratory system.

Astapana Vasti: (Therapeutic Decoction Enema)

The area between the transverse colon and the anus is cleaned with a decoction enema.

The benefits of panchakarma treatment include the following:

aging process is slowed.

improve the capacity of the digestive fluids.

increases mental clarity 

helps the body regain vigor

boosts your immune system

encouraging a feeling of health and wellbeing

.

#panchakarma therapies #sattva #meditationresort

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Ayurvedic Treatment For Kidney Disease in Kerala

Ayurveda offers effective therapies for chronic renal disease and offers some relief from the difficult and costly procedures of dialysis and kidney transplantation. Patients with chronic kidney disease have altered agni, which prevents food from being properly digested and, as a result, interferes with the creation of important components, resulting in dosha and dhatu dushti.  

 The term "Agni" in Ayurveda refers to the process of digesting food and producing metabolic byproducts. Agni transforms food into energy, which is in charge of all the essential bodily processes.  According to Ayurveda, Vata, Pitta, and Kapha are the three governing forces of the human body. Tridosha is the name for them. All body tissues are under the influence of these doshas. The Doshas are hence active in the bodily tissues. Dhatus are the names for these tissues.

Changes in people's lifestyles, consumption of unsuitable meals, regular use of alcohol and nicotine, and stress all significantly contribute to Agni Mandya, the primary cause of many diseases. Food cannot be effectively digested when a person has agnimndya, which is caused by a weaker Jahargni (digestive juices). According to Ayurveda, the obstruction of body pathways known as srotas, which are in charge of the passage of liquid into and out of the kidneys, results in renal failure. Shrinkage happens if there is any form of obstruction in the entering pathways because the kidneys are deprived of water. However, swelling happens when the outward pathways are blocked.

 Kidney illness has been successfully treated using ayurvedic medicine. It works sympathetically to get rid of renal issues and aids in getting sick kidney cells back to health. Ayurvedic medicine improves kidney function by utilizing herbal medicines. It provides care for renal issues at all stages. Ayurveda has been shown to be an effective long-term treatment for some difficult illnesses. The severity of the patient's condition, however, also affects the success rate. 

When ayurvedic medicines are used with a specified diet, it has been seen that individuals who had severe kidney failure have recovered. If patients continue taking ayurvedic supplements in addition to their present medication, there won't be any negative effects. If herbal ayurvedic medications are taken alongside another form of treatment, there have been no known negative side effects. However, it is advised to only take one type of medication, and any dose adjustments should be reviewed with a physician.

http://sattvameditationresort.com/sahaj-the-ayurvedic-treatments-wellness-centre/

#ayurvedictreatment #sattva #ayurvedicresort #kidney treatment