#B3 was Peter Pan | Explore Tumblr Posts and Blogs

auditionsuggestions · 1 year

Text

Show Breakdowns - Fiddler on the Roof

This is another beautiful show that I really love!

Below the cut for length

Tevye

Playing Age: 40s-60s

Lead Role, Star Vehicle

Range: Low Tenor or Baritone (Ab2-F4)

Dance Requirement: Some Movement

Tevye is the father of 5 girls, and, though poor, he is well-liked in his village of Anatevka. He takes his job very seriously to lead his family with pride in their Jewish faith and reverence for the traditions that guide and shape their lives.

Suggested songs:

Ballads: Stay I Pray You, Anastasia; Edelweiss, The Sound of Music; This Was Nearly Mine, South Pacific Uptempo/Midtempo: I’m Glad I’m Not Young Anymore, Gigi; Heart, Damn Yankees; I Wonder What the King is Doing Tonight, Camelot; A Puzzlement, The King and I

Golde

Playing Age: 40s-60s

Supporting Lead Role

Range: Mezzo (A3-Eb5)

Dance Requirement: Some Movement

Golde is Tevye's wife. She's very practical and wants an easier life for her children.

Suggested Songs:

Just a Housewife, Working; Take Care of This House, 1600 Pennsylvania Avenue; You'll Never Walk Alone, Carousel; Climb Every Mountain, The Sound of Music; Distant Melody, Peter Pan

Tzeitl, Hodel, and Chava

Playing Ages: Late teens-early 20s for Tzeitl and Hodel, Mid to late teens for Chava

Supporting Lead roles

Range: Mezzo or Soprano (B3-E5)

Dance Requirement: Some Movement; Chava is a dancer

Tzeitl is the eldest of Tevye's five daughters. The most mature of her sisters, she's secretly in love with her childhood friend, Motel the tailor. Hodel is the second daughter. She's witty and a bit headstrong. She eventually must leave Anatevka when the Revolutionary she loves is sentenced to Siberia. Chava is the third. She's a sweet and kind soul who loves to read. She needs a strong dramatic actress.

Suggested Songs:

In My Own Little Corner, Cinderella; A Lovely Night, Cinderella; This is All Very New to Me, Plain and Fancy; Wonderful Wonderful Day, Seven Brides for Seven Brothers; How Could I Ever Know, The Secret Garden; Belle (Reprise), Beauty and the Beast; God Help the Outcasts; Hunchback of Notre Dame; A Change in Me, Beatuy and the Beast; Much More, The Fantasticks

Yente

Playing Age: 50s-70s

Supporting Role

Range: Mezzo or Alto (F3-F5)

Dance Requirement: Some Movement

The village matchmaker, Yente is every nosy aunt/grandma to ever exist. She considers herself very good at her job. Requires a strong comedic actress

Suggested Songs:

So What, Cabaret; Mother Knows Best, Tangled; No Time At All, Pippin; What Would You Do, Cabaret;

Motel

Playing Age: Late teens to Early 20s

Supporting Role

Range: Tenor (E3-F#4)

Dance Requirement: Some Movement

The village tailor, Motel is a little neurotic, but sweet. He's in love with Tzeitl, but is afraid to go against Yente, the matchmaker

Suggested Songs:

All I Need is the Girl, Gypsy; Love I Hear, A Funny Thing...Forum; She Loves Me, She Loves Me; Tonight at Eight, She Loves Me

Perchik

Playing Age: Early 20s

Supporting Role

Range: Baritenor (B2-E4)

Dance Requirement: Some Movement

A travelling teacher who holds revolutionary views. He comes into the village and Tevye hires him to tutor Schprintze and Bielke. He falls in love with Hodel, but is eventually sentenced to exile in Siberia for his politics.

Suggested Songs:

Something's Coming, West Side Story; On the Street Where You Live, My Fair Lady; What Do I Need With Love, Thoroughly Modern Millie; Almost Like Being in Love, Brigadoon; How I Am, Little Women

Fyedka

Playing Age: Mid-Teens to Early 20s

Featured role

Range: Mostly Spoken (possible solo in L'Chaim)

Dance Requirement: Dancer

A young Russian soldier who against all judgment falls in love with Chava. Though he has a good heart, Fyedka is diametrically opposed to all the things Tevye wants for his daughter.

Suggested Songs: Any uptempo golden age song should be appropriate

Shprintze and Bielke

Playing Ages: 8-12

Featured roles

Range: No solo singing

Dance Requirement: Some Movement

The younger two of Tevye's five daughters. They are tutored by Perchik.

The show also features a large and colorful Ensemble from which the roles of Lazar Wolf, Fruma Sarah, and Grandma Tzeitl are often cast. Any uptempo golden age song should be appropriate (so long as it's not too jazz-adjacent).

Quick pronunciation guide if you've never heard the names spoken:

Generally, air on the side of emphasizing the first syllable

Tevye: TEHV-ya

Golde: GOLD-a

Yente: YEN-ta

Tzeitl: tZ-EYE-tul (or ZIGH-Tul if that's an easier way to brain it, zigh like sigh)

Hodel: Huddle

Chava: Haw-va (Really more of the ch as in Loch Ness;)

Motel: MO-tul

Perchik: PEAR-chick

Fyedka: f-YED-ka (A short form of Fyodor--in English his name would be Teddy or Ted)

Shprintze: Sh-PRINT-zuh

Bielke: b-yELK-uh (I think...this is the one I'm not super confident on).

#Fiddler on the Roof #Musicals #Broadway #Audition Suggestions #Show Breakdowns

1 note · View note

trauma-express · 3 years

Note

Do you think the Apex was based on Peter Pan?

Well, for the obvious reasons, the Apex sound like the Lost Boys, a wild gang of kids with no adults or rules, going on (what they see) as an exciting adventure in their fantasy land.

Simon, in fact, makes me think a bit of Peter Pan. The point of Peter’s character is his refusal to grow up. He refuses to learn or change, and is stuck a in a rather childish, arrogant, and self absorbed mindset from which he cannot grow. He also dislikes mothers, feeling abandoned by his own, but still wants one, similar to Simon with Samantha, and Tuba.

Grace also makes me think of Wendy too, who at first also does not want to grow up (although that might just the Disney movie) but through her experience in Neverland and playing ‘mother’ to the Lost Boys realizes she will eventually have to do so. This is a bit like Grace taking care of the Apex kids and Hazel, until she is forced to realize she is not ready for that yet.

Also, the accepted sequel to the book, Peter Pan in Scarlet, sees Peter Pan don Hook’s red coat and become more like the cruel pirate. A few people compared the coat Simon wore to Hook’s coat, so that is interesting to note.

#anon #this is probably longer than it needed to be but i think its neat #B1 was Alice in Wonderland #B2 was Pinnochio #B3 was Peter Pan #i wonder if theres a fairytale/literary allusion w b4?

7 notes · View notes

riddlesandqueries · 4 years

Text

Somebody Sure As Hell Messed Up (Part 4)

(In which Music Meister, nee Dennis Prowell, and The Toyman, rarely known as Winslow Schott, have a revealing conversation over board games.)

"I like to know as much information as I can. It helps things run smoothly." said the Toyman.

Dennis took a deep breath in, then out. No theatrics this time. "Fine. You want the real story. Here it is.”

“...This was a team effort: I was showing her a night on the town. After that whole 2000 scare I just thought a day to celebrate the New Year was what she needed. What I said about breaking in was true. We were stealing ... miscellaneous goods when your bowl arrived. It wasn't until the building started to crumble apart when she pushed me into the hand though. So there it is. Are you happy?"

"Really? She actually pushed you? That's something I'd expect her to do to me, not you. You two were supposedly pretty chummy." Winslow leaned in. "Goes to show you, she's a dangerous one."

"Well I would've expected Lyle to be more of the type to do such a thing. But I softened him up. I suppose I just didn't have enough time to get close to Darci. At least not to the point of being as chummy as you'd think." Dennis made a meek attempt to whistle to fill in the silence, but the mic on him kept making the pitch off key and weird. Definitely something he stopped a few seconds in. "I doubt she'll come over for some tea. You got no use keeping me around if that's the case."

"Oh she'll come. I've got my best man on it right now. And you'll be staying for a while. I can't help but be a little suspicious, you know? And we can keep each other company until our little reunion!" said Winslow, failing to hide the excitement in his voice.

"Suspicious? Me? Perish the thought." Shit. You blew it, Prowell. Dennis bared a smile that was more than a little ingenuine. "So. We're going to 'keep each other company?'"

"Naturally! I haven't had a guest over in a very long time. Tell me, do you like board games?"

A very long time, huh? "Board games are fun." Dennis tried to match Winslow's energy. In truth, Dennis was much more fond of scrapbooking news articles about crime than he had been about board games when he was a child. The only board game he's truly interested in is D&D, but that was neither here nor there.

"I have quite a few, but be warned! I've had a lot of time to practice." One of the doors to the room slid open to reveal a tall shelf full of colorful boxes.

"Ah, well! It looks like you've got a lot of things to keep us occupied. Ha." God. I wish Hartley were here...

"How about Battleship? Or Chutes and Ladders?" Winslow hopped down off of his chair and went to the shelf to peruse the collection. "Or maybe Connect Four?"

Yeah... Hart's just the person I'd want to see right about now. "Now, Battleship's something I know haha!"

"Oh boy! Sounds good to me!" He grabbed the box from the shelf and took his seat again, pulling the screens out of the box and sliding one down to Dennis. Winslow began setting up his side.

Dennis followed suit. "So you haven't had a friend over in a long time?"

"No, not since Peter. And I can't even remember the time before that. Mostly, it's just me and the friends I make myself. Uh, just say when you are ready."

He gave a thumbs-up in response. "G7. Merkel? Oh! He's been over at Sel's a couple of times. Very fond of Twister I've heard." Dennis then stopped for a moment. "Wait, then how did you meet Darci? Was it a henchgirl for hire gig gone to pot?"

"M-miss; J4" Toyman’s voice stammered as he placed a piece in his water. "You... you don't know do you? That's... kinda funny actually. You haven't noticed anything, well, peculiar about her, have you?"

"Hit. B2. No, nothing that would warrant suspicion. But that's coming from a Gotham resident. Maybe that sort of stuff flies past me." He stopped, just for a moment. "Then she's got something wrong with her, huh?"

"Oh no, she's perfect." He paused. "Well, correction: she was a little bit more rebellious than I expected. Hit! J5."

"Miss. B3" Rebellious, he says. Rebellious. Sure you can call a student or criminal rebellious. But a lover? Not unless you got something wrong with your own methods... "Is that so?"

"Hmmm, Hit. You sunk my destroyer! J3?" said Toyman, considering his move. "You think you've got someone figured out, and they go and manage to turn your life topsy-turvy. I just don't know how she did it, but oh boy, did she."

"Hit. A1. You could say that about anybody though. Everybody's kinda got layers to them you know. Like tree rings. Or cake."

"Miss. J2. I suppose that's true, but she really isn't just anybody."

"Hit. A5. Then who is she?"

"She is mine." said Toyman, pointedly, before clearing his throat. “Ahem. Miss. H3."

... Noted. "I'll rephrase the question. What was she like to you? Miss. F6."

"At the start, she was my perfect doll. Then a switch was flipped, and she fled. Eventually, that Big Blue Bully got jealous when I tried to get her back, but we fled together. I thought it would be different, or rather back to the way things were, but she was just as manipulative as she was when she left. Hit. J1."

"Hit. The ship has sunk. F5." ... This bitch is lonely. If I connect the pieces together, then he's probably been wallowing in his misery ever since. "That sure sounds rough. I totally get it. Is there anything you've done for yourself since she left?"

"Oh, you know. Just a lot of work around here. Trying to stay busy. I started my blog, but that didn't really pan out...Miss. E7?"

"Hit. C9." Bingo. "Maybe you could benefit from getting out more. I mean more than just a blog. Get some friends with different perspectives. Live a little. You discover more about yourself that way."

"I don't know where to begin with something like that.” replied Toyman plainly. “It's not like someone like me can just go out and try to chat with random people. People would take one look at me and want to run. It might be different over in Gotham, but over here, they would never. Miss. F6."

"You started off with your blog. And that got Peter to talk to you. That was a good starting point.

Maybe you could do the same thing. But you know. Without any alias or villain names. Then you wouldn't limit the people who share your niche interests to just rogues. Hit. C4"

"Miss, G7, And I don't think I can. I'm not much else but "The Toyman" anymore. I've devoted my entire life to get revenge on one man, and some alien takes him out before I got to try again. I'm not sure I am who I was anymore because I've been me for so very long."

"Hit. You sunk my ship. G1." Maybe that's why Darci ran off. Tch. "Then... Let's start off even smaller. Yeah. Bake the layers of your cake before you make the frosting! We'll just have to find some hobbies that click. Then we can go from there."

"Well, obviously I like toys. Uhhh, mechanical engineering? And movies.” He seemed curious, despite the mask. “Miss. C3"

"I'm sure there's plenty of other people out there who like movies and engineering too. Ever thought about joining a STEM group? Miss. F7."

"Hit. C9? There probably are, but what if they don't like me, or they find out who I am?"

"Hit. F8. If they're really your friends they wouldn't care, would they?" replied Dennis easily, although as his words settled in, he couldn’t help but wonder… I'm sure there's going to be someone to get me out of here. Hopefully not Darci… What if they've already forgotten about me? Or that they wanted me gone this whole time and they're celebrating my death as the minutes pass by? ...But that couldn't be the case. Almost everybody loves me!...Right?

"Hit. C10...I'm... not sure I want to talk about this anymore." murmured Toyman, presumably glancing away. "Do... do you like any movies?"

"Hit. F9." It's your funeral. "Oh, sure I like movies." Dennis smiled.

"Hehehe! Miss! C8? Do you have a favorite movie? O-or maybe a favorite genre?"

"Hit. E9, and… I only ever liked Quentin Tarantino flicks." he replied, with a blissful smile to accompany his lie. "I've always been enamored by the harsh reality of crime. It's just so intoxicating. Wouldn't you agree?"

"Miss. C7? Really? That's quite an interesting revelation about you, Mr. Prowell. I would have pegged you as just a musical fan, but that's what I get for assuming. I must admit it might not completely be my cup of tea, but I did enjoy Pulp Fiction."

"Hit. G9. Oh yeah! Crime's always been a big part of my life. My folks have always been a big inspiration for me when it comes to that."

"Miss. C6. Really? Your parents were criminals, then?"

"Hit. E5. Of course. Fine upstanding people they are. Looong before Big Blue came to town. Their old names were Songbird and Fireball. That ring any bells?"

"Miss. C6. They sound familiar, but I can't quite put my finger on it."

"You already played C6. Tch...They were part of an underground gang way back when. But they quit that sort of work before I came along. Never told me why though. Which is strange..."

"Oh, silly me. I meant to say C5. Hmmm... Where were they out of?"

"Hit. You sunk my ship. A8, and...The Intergang, I think. That place used to be big on recruiting metas back in the day. I know that for sure."

"They were INTERGANG? I don't blame them for leaving. Miss. D10."

"Yeah it had something to do with a mix up that led to members getting killed. Least that's what my Pop told me. But my kidnapping was when my folks were especially put off by the business. The first one. Miss. D1"

"'Mix-up?' I wouldn't be surprised if that's just what Mannheim said to cover his tuchus. I still wish I could have been the one to finally stop that bully. Miss. B10"

"Wait, you were after Manheim? Which one?"

"Bruno. That awful devil sent my father to prison and ruined my entire life."

"I was fucked over by Moxie Manheim! Damn old coot must be in his grave by now... Anyways! You know how there's an initiation to join?"

"Ha! Well, it's a small world after all! I think I heard something about it somewhere. Why?"

"Yeah, well... Moxie didn't really enjoy that Songbird and Fireball ditched the Intergang to start a family, so he decided to keep tabs on them. Their weaknesses and all that. Now, Moxie also had some new recruits lined up waiting to be official members." Dennis leaned in, conspiratorial.."He's got a big criminal brain as you know, so he thought it'd be real wise to make me a part of the initiation. Killing two birds with one stone, as they say."

"D-did they do it?" asked Toyman, on the edge of his seat.

"Of course they did it! Stole me away while my folks were vulnerable! Nothing much I could've done, figuring this was back in 1977." Dennis collected himself. "But they weren't having it! This was the last straw, Winslow!" He held up his index finger rather righteously. "And you know what happened?"

Winslow leaned closer in anticipation. "What?"

"They snuck in there and took me back! But not without a musical number first!" said Dennis proudly. Plain as day, he looked up to his parents: it showed in the glow of his smile.

"That must have been an absolute delight to see. So, you inherited your powers from a parent? Songbird, I presume? What could Fireball do?"

"She shoots a flare gun." he grinned.

"Truly fascinating! Um, also, it's still your turn. B10. Was that the last they heard from Mannheim and company?"

"Miss. B10. Oh no. not at all. A bunch of failed attempts were made afterwards. And well, since Moxie's departure, Bruno was the guy looking out to see if they were any trouble. But now that Bruno's dead and Vito doesn't really care. There's some peace." Something, just then, just clicked into Dennis' mind. And oh how ironic it was. "Until now."

"Miss. B5.” sighed Toyman. "If you are referring to me, please don't be so dramatic. I mean you no harm, unless you mean it to me. I only want a little incentive for Darci to come here. And if she pushed you into my robot's clutches like you said, perhaps her final capture will be something you can relish as well."

"Miss, B5...Hmmmm.” thought Dennis, smiling a bit. "Well... I just find it hilarious that out of all the villains who I fall into the clutches of, it had to be the one that happens to despise the Manheims the most." He started fidgeting with a red piece in his hand. "Call it a hunch, but this seems a lot like destiny."

"It was quite the coincidence! As I said earlier, it's a small world. I might not say destiny, but who knows? Miss, D5?"

"Miss. E2. Well, nothing's impossible, kid."

"Miss. I8...Perhaps." Winslow fell silent, awkward.

"Miss. H1...For someone called the Toyman, you're not much of an optimist are you?"

"Miss. H8. For someone named Music Meister, you're not much of a musical film fan."

"It's not my fault that musicals are better on the stage." He smirked. “Miss. J6. Much more of an experience, you know? To go out and see something like that live and in the present."

"Miss. I9. I... see your point. But you're right, optimism isn't my strong suit anymore..."

"Anymore? Then that means there was a point in time where you were an optimist!" There's still hope!

"When I was a kid, sure. But after my father was sent away, well, it hasn't been very easy."

"Have you been to therapy for that?"

"No, my foster families never wanted to pay for something like that."

"But your foster families don't control you anymore, you're a free man! If you're able to afford it, at least give it a try."

Winslow buries his masked head into his hands. "But can a wanted man like myself just waltz into some therapist's office without a dozen people calling the police on him?"

"People wouldn't recognize you without...the mask, would they?" asked Dennis, curious.

He looks up with a shrug. "I'm 4' 10", and have a rather distinct voice. They might not know my face, but they still might know me. If I'm lucky, then everything would be fine, but if I'm not, then I might be in a lot of trouble.”

"Jeez, Metropolis has got some shit health care, doesn't it? If that's what's keeping you from healing... Hmm." Dennis tried to come up with an appropriate counter argument.

“I9. Being a supervillain isn't all it's cracked up to be."

"...But being an actor is! I've got it! And it's brilliant! Maybe we can't do much about your height, but you can do something about your voice and movement!...Oh. Sorry. Miss. H3."

"C-come again?" Toyman was genuinely surprised. "I don't... I'm not really... um...Miss. G2."

"Yeah, okay. You'd have to practice speaking from your diaphragm, but that's gonna be a sinch cause you got a performer around!" Dennis pondered. "Maybe change the names a bit for this new persona... That'd work so you wouldn't have to lie in therapy per se. We all know that goes nowhere."

Dennis made a square with his index fingers and thumbs to frame Winslow.

"I can totally see your persona now Winn! Hit! I10!"

"I'm not... sure... what you're talking about? I.....?" flustered the Toyman before sighing. "Miss. F2."

"You seem so deadset on people hating you, right? And the inability to socialize and get proper therapy is what's holding you back from being a healthy and paranoid free individual, right?

So, we just need to make you a persona so people won't know you're the Toyman! So people won't ‘hate’ you! It's a genius plan! I swear!" smiles Dennis, putting heavy finger quotes on the word hate, as he genuinely didn't believe that everyone everyone hates him. “Oh! Hit! F10."

"I don't think... Let me just say: I don't want to be anyone else. I am me, no matter how awful my life has been, I can't really change it. If I try to make a new me, that can only take me so far before I just go back to being me. I can't make people stop disliking or fearing me. But I have been trying to change the way I go about what I do. I wanted to stop Mannheim from ruining any more families' lives, and I want to help make sure no more families are robbed of their lives because of some self-centered sneak!" Winslow’s voice slowly rose to a shriek, before he finally settles back down into his chair with another sigh. "Miss. H2."

After a brief pause, Dennis gently pat Winslow in the shoulder. "You're gonna lose your voice if you keep yelling like that." sighed Dennis kindly. "I get that you're trying to be noble and save families and whatnot, but if you keep going about this like a self-deprecating martyr, then soon there won't be much left of you to save any families. Hit. I4."

He shrinks away from the first pat, but eases on the following. "...Yeah, I suppose. But at least I did help, right? Miss. I2."

"Yeah. Yeah you did. Hit. H2."

There was a pause as Winslow looked down at the table. Without looking up, he muttered “Hit. E2...and...thanks."

There's the ticket. Actually, this time… "No! Noo! It's just what friends do." A warm, glowing smile swept across Dennis’ face. "If you really think people won't like you, then I won't push it anymore. But I like you. I like your motives too. So don't stress about it that much."

"Y-you like me? I'm your friend?" said Winslow, genuinely taken aback.

"Of course!" Dennis said, minimizing the situation.

"I... I've always wanted a... a real friend..."

"If you wanted a friend, then why didn't you just ask?" Dennis gave Winslow that same warm glowing smile as he stood up.

Winslow sat still for a couple seconds before his emotions did finally catch up to him. He sobbed slightly but collected himself quickly. "Thank you so much!" he said, much happier than he'd sounded before. "So...E2?"

#music meister #toyman #dcau askblog #btas askblog #darci mason #darcimasonusb #askthetoyman #musicmeisterandtheinbox #event post #off camera

22 notes · View notes

experiencenaturetoday · 3 years

Photo

Peanut Butter Nutrition and Health Benefits

Peanut butter is one of the most popular foods in the United States, with an average consumption of three pounds per American per year. It is also one of the least expensive sources of plant protein you can find.

Despite its nutritional benefits, peanut butter is high in fat and calories. Just 2 tablespoons deliver no less than a quarter of your recommended daily intake of fat, some of it saturated. Moreover, as a processed form of peanuts, it one of the eight most common food allergens in the United States, affecting 1.4% of the population (or roughly 4.6 million people).

Even so, the nutritional benefits of peanut butter most often outweigh the consequences, particularly for people who are nutritionally deprived or simply don't get enough protein in their diets.

Nutrition Facts

The following nutrition information is provided by the USDA for 2 tablespoons (32g) of smooth (as opposed to chunky) peanut butter with added salt.

Calories: 190

Fat: 16g

Sodium: 140mg

Carbohydrates: 8g

Fiber: 2g

Sugars: 3g

Protein: 7g

Packaging often lists a single serving of peanut butter as 2 tablespoons (32 grams), roughly the amount needed to make a peanut butter and jelly sandwich. Like all other types of nut butter, peanut butter is high in calories and fat.

But the good news is that it packs a lot of nutrition into such a little amount of food. And, because peanut butter can make you feel fuller faster, you don't tend to eat a lot. What you do consume can support heart health.

If included as part of a reduced-fat diet, just 1.5 grams of nuts consumed daily may reduce your risk of coronary heart disease, according to research.

Carbs

Peanuts butter is relatively low in carbohydrate. The carbs in a serving of peanut account for only 13% to 16% of their total weight, translating to a glycemic index (GI) of only 14. What this means is that a serving of peanut butter is less likely to affect your blood sugar than higher-GI foods like the white bread (75 GI per slice) used to make a PB&J sandwich.

Most of the carbohydrates in peanuts are complex, the type that the body breaks down gradually for metabolism. On the other hand, peanut butter has few of the simple carbohydrates that trigger spikes in blood sugar.

Even commercial peanut butter brands that add sugar (like Jif, Skippy, and Peter Pan) tend to keep it to a minimum, adding no more than a gram or two to those naturally found in peanuts.

Fats

Although 16 grams of fat per serving may seem like a lot, most are "healthy" monounsaturated fat and polyunsaturated fat. Only around 4% is from "unhealthy" saturated fat, the type that can clog your arteries.

The monounsaturated fats in peanuts are primarily from oleic acid (which positively influences cholesterol levels), while the polyunsaturated fats are predominantly from linoleic acid (which helps build muscle). Peanut butter also contains significant amounts of omega-3 fatty acids, which are anti-inflammatory and associated with a reduced risk of diabetes and cardiovascular disease.

However, some commercial brands contain hydrogenated oils that stabilize the peanut butter and prevent the natural oils from separating and rising to the top. Unlike monounsaturated and polyunsaturated fats, hydrogenated oil does affect blood lipids level, causing "bad" LDL cholesterol to rise and "good" HDL cholesterol to fall.

Despite the high-fat content, peanut butter itself is 100% cholesterol-free.

Protein

Approximately 35% of peanut butter's total weight is from protein, making it one of the better sources of non-meat protein. At 7 grams per serving, you can easily boost your daily intake if you are vegetarian or are simply not getting enough protein in your diet.

Micronutrients

Peanut butter is nutrient-dense and can help you meet your reference daily intake (RDI) of vitamins and minerals. It is packed with important B-complex vitamins as well as essential minerals and antioxidants.

Here is how 32 grams of peanut butter contribute to the RDI of key nutrients:

Copper: 43% of the RDI

Folate: 20% of the RDI

Iron: 22% of the RDI

Magnesium: 14% of the RDI

Manganese: 28% of the RDI

Potassium: 18% of the RDI

Vitamin B1 (thiamine): 17% of the RDI

Vitamin B3 (niacin): 25% of the RDI

Vitamin B5 (pantothenic acid): 11% of the RDI

Vitamin B6 (pyridoxine): 9% of the RDI

Vitamin E: 18% of the RDI

Zinc: 10% of the RDI

Unlike tree nuts, peanuts and peanut butter offer nothing in the way of vitamin A or C.

Health Benefits

Beyond its nutritional value, peanut butter contains compounds that can potentially promote weight loss and reduce the risk of heart disease.

May Help Support Weight Loss

Peanut butter is believed to aid in weight loss by promoting satiation (the sensation of feeling full soon after eating) because of its protein and fat content. By curbing your appetite, peanut butter may help maintain a healthy weight and reduce the risk of obesity.

Whether peanut butter can actually help you shed pounds is less certain. An eight-year study from Harvard University evaluated the medical histories of over 50,000 women and found that a higher consumption of nuts corresponded to a lower incidence of weight gain and obesity when compared to women who never ate nuts.2 What it did not show was a direct association between nut consumption and weight loss.

While peanut butter may help curb your appetite, it's important to watch your portions. In the end, no food can be considered "diet" if two servings account for 50% of your daily fat and 20% of a 2,000-calorie diet.

May Help Reduce Risk of Heart Disease

Evidence that peanuts or peanut butter can reduce the risk of heart disease is largely mixed. For its part, the FDA acceded that eating 1.5 ounces of nuts per day may be beneficial to the heart but wouldn't go so far as to say that it could prevent heart disease.

Some scientists disagree. A 2016 review of studies from France suggested that an antioxidant in peanuts, known as resveratrol, can reduce cardiovascular inflammation and relax blood vessels, increasing circulation and lowering blood pressure. It is also known to decrease in LDL oxidation, which contributes to the development of atherosclerosis (hardening of the arteries) and coronary artery disease.3

These anti-atherosclerotic properties may have a cardioprotective effect if used as part of a low-fat diet with routine exercise.

Common Questions

Do you have to refrigerate natural peanut butter?

Natural peanut butter is made from peanuts and peanuts alone. Because it doesn't contain any stabilizers, the natural oils can separate from the solids and need to be stirred back in before eating. It also means that natural peanut butter should be kept in the refrigerator since the oils can spoil and turn rancid in left at room temperature for too long.

The average shelf life of natural peanut butter is two to four months if left in the pantry and three to six months if refrigerated. By contrast, regular storebought peanut butter can be stored in the pantry or refrigerator for up to one year.

To soften natural peanut butter, remove from the refrigerator 30 to 60 minutes before use.

Are natural and organic peanut butter the same?

Both natural peanut butter and organic peanut butter contain peanuts and nothing else. Organic peanut butter has to be certified, meaning that the peanuts have to be produced without the use of chemical fertilizers, pesticides, or other artificial agents. To gain certification, the product must meet the standards set by the U.S. Department of Agriculture (USDA).

How can you tell if peanut butter has gone bad?

Sight is usually the best way to tell if peanut butter has gone bad. If it has become darker, harder, or drier, it is best to toss it. You should also smell the peanut butter. If it has lost its buttery aroma or smells off, it is better to throw it out regardless of its use-by date.

Never eat peanut butter with any signs of discoloration or mold. One type of mold common to peanut butter, called aflatoxin, is classified as a carcinogen. Animal studies have shown that long-term exposure to aflatoxin can increase the risk of liver cancer and other types of cancer.

Recipes and Preparation

As a quick snack, peanut butter can be eaten on its own or spread on a celery stick, banana, or cracker. It is also tasty swirled into vanilla yogurt or blended into a smoothie or protein shake. And there is always the beloved PB&J sandwich adored by children and adults alike.

If you are a peanut butter lover, here are some recipes you should definitely try:

Peanut noodles with tofu and vegetables

Asian peanut noodle salad

Banana peanut butter smoothie

Crunchy peanut butter banana crepes

Flourless peanut butter oat bites

Sugar-free chocolate peanut butter fudge

Flax peanut butter breakfast cereal

If you love peanut butter but don't like the number of calories, you can use a peanut butter protein powder like PBFit. Both regular and chocolate-flavored peanut butter powders can be blended into drinks or baked into muffins, cookies, or pancakes. You can even mix it with water to make a reduced-calorie, low-fat spread.

A 2-tablespoon serving of PBFit delivers only 50 calories, 1.5 grams of fat, 4 grams of carbohydrate, and 6 grams of protein.

Allergies and Interactions

Peanut allergies are one of the most common and potentially dangerous food allergies, affecting no less than 1% of the U.S population and 2% of children. The dangers are no less serious if you eat peanuts or peanut butter.

Peanut allergies can range in severity from mild to life-threatening. In rare cases, it can lead to an all-body reaction known as anaphylaxis, characterized by a severe rash or hives, shortness of breath, wheezing, rapid heart rate, and the swelling of the face, tongue, or throat. If left untreated, anaphylaxis can lead to shock, coma, heart or respiratory failure, and death.

While the very thought of a peanut allergy can strike fear into the heart of a parent, the American Academy of Allergy, Asthma, and Immunology (AAAAI) recommends that peanuts be introduced into a child's diet early—as early as four to six months—to sensitize them to peanuts and avoid the development of an allergy.4

Drug Interactions

While uncommon, the resveratrol in peanut butter can inhibit blood clotting if consumed in excess. This can amplify the side effects of blood thinners like Coumadin (warfarin), causing nosebleeds, easy bruising, abdominal pain, blood in the urine (hematuria), and heavy menstrual bleeding.

The occasional or even daily consumption of peanut butter shouldn't be problematic as long as you limit your intake to one serving (or maybe two for a splurge).

#natural peanut butter nutrition #natural peanut butter vs regular #natural peanut butter calories #natural peanut butter to go #jif natural peanut butter #best peanut butter #skippy natural peanut butter #peanuts #peanut butter

0 notes

hammondcast · 7 years

Text

Hofheim am Taunus -- musikmesses-Session mit Jon Hammond Jazzkeller Hofheim!

Hofheim am Taunus -- musikmesses-Session mit Jon Hammond Jazzkeller Hofheim! Fr 07. April 2017 http://jazzkeller-hofheim.de/events/musikmesses-session-mit-jon-hammond/ Jon Hammond: I love playing through this same Peavey Electronics amp every year for more than 20 years at Jazzkeller Hofheim! Jazzkeller Hofheim! Schon traditionell findet bei uns zur Frankfurter Musikmesse ein Treffen hochkarätiger Musiker statt. Wie auch in den vergangenen Jahren ist der aus New York stammende Orgelspieler Jon Hammond, mit Joe Berger „Berger-meister“, Giovanni Gulino und weiteren Überraschungsgästen, angesagt. Im Spiel geht Jon Hammond absolut in seiner Musik und seiner Leidenschaft für den guten alten Hammond-Sound auf. Mit 18 Jahren kaufte er sich seine erste Hammond B3 und tourte mit der Rockband Hades im Vorprogramm von Tower Of Power oder Michael Bloomfield. Ein regelrechter Genießer: Seinen Kopf wiegt er ständig von einer Seite zur anderen. Die linke Hand ersetzt größtenteils den Part eines Bassisten, zusätzlich zu den verschiedenen Klangfarben, die er manuell justiert. Die Musiker, die die Jon Hammond Show auf der Bühne komplettieren sind Joe Berger und Giovanni Gulino. Der Gitarrist Joe Berger gleicht einem Saiten-Hasardeur. Er spielte bereits mit Who-Bassist John Entwistle und sorgte in dessen Band für den Studio-Mix. Giovanni Gulino ziseliert an den Becken, setzt genaue Akzente auf der Fußtrommel und spielt leichte, luftige Melodien auf der Snare. Jon Hammond – Orgel Joe Berger „Berger-meister“ – Gitarre Giovanni Totò Gulino – Schlagzeug Peter Klohmann -- Saxofon http://www.jonhammondband.com http://www.myspace.com/joebergerguitar #WATCHMOVIE HERE: Cooking IN The Jazzkeller Hofheim Jon's archive https://archive.org/details/CookingAtJazzkellerHofheim Views 21 #21 Youtube https://youtu.be/bWUOjMJx_Cg 24 views #24 Jon Hammond cooks up some nice white spargel! Dinner with very special friends at Chan Mei Leng's Selera Malaysian Restaurant Frankfurt! Jennifer Schiele & Michael Falkenstein with their baby daughter Leslie sleeping (unseen), Joe Berger, Bert Gerecht and Hot Wire Bass Team, Jon Hammond Jon Hammond Band in Jazzkeller Hofheim musikmesse-Session Joe Berger! Jon Hammond at the organ! Jon Hammond Band 20th consecutive year Cooking at Jazzkeller Hofheim - Jon Hammond's musikmesse-Session with Giovanni Totò Gulino, Peter Klohmann, Joe Berger, Jon Hammond at the Sk1 Hammond organ - Jon's keyboard stand by Bespeco Professional, Audio: Philipp, Konrad Neupert, Marvin Gans Jazzkeller Hofheim Team - special thanks Jeff Guilford / JJ Guitars for operating the camera http://www.HammondCast.com/ Cooking, Kartoffel, Jazzkeller Hofheim, Musikmesse Session, Fast Shuffle, Blues, Jazz, #HammondOrgan H.264 download download 1 file MPEG4 download download 1 file OGG VIDEO download Jon Hammond's Sliced Baked Almonds with Olive Oil Sea Salt Fresh Pepper 23 A Day for Health Finished Product! *my latest kitchen action - Jon’s sliced baked Sea Salt / Pepper Almonds for health! 23 a day, that means, 23 small in morning, and 23 small halves in evening - 46 halves equal 23! http://jonhammondband.com/blog.html/its_my_tune_dammit_jon_hammond/ So…I get the raw almonds, then sit around and slice each one in half. Then spread out on a pan and put some real Olive Oil on - some Sea Salt and fresh ground Pepper - put the oven on Bake around 475 and keep a close eye on them…they come out real good and a hell of a lot easier to eat and chew, nice 'n crunchy! these ones just got cooked up, Jon Hammond: Almond Wiki https://en.wikipedia.org/wiki/Almond The almond (Prunus dulcis, syn. Prunus amygdalus) is a species of tree native to the Middle East, the Indian Subcontinent and North Africa. "Almond" is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell (endocarp) surrounding the seed. The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed, which is not a true nut, inside. Shelling almonds refers to removing the shell to reveal the seed. Almonds are sold shelled or unshelled. Blanched almonds are shelled almonds that have been treated with hot water to soften the seedcoat, which is then removed to reveal the white embryo. The almond is a deciduous tree, growing 4–10 m (13–33 ft) in height, with a trunk of up to 30 cm (12 in) in diameter. The young twigs are green at first, becoming purplish where exposed to sunlight, then grey in their second year. The leaves are 3–5 inches long,[3] with a serrated margin and a 2.5 cm (1 in) petiole. The flowers are white to pale pink, 3–5 cm (1–2 in) diameter with five petals, produced singly or in pairs and appearing before the leaves in early spring.[4][5] Almond grows best in Mediterranean climates with warm, dry summers and mild, wet winters. The optimal temperature for their growth is between 15 and 30 °C (59 and 86 °F) and the tree buds have a chilling requirement of 300 to 600 hours below 7.2 °C (45.0 °F) to break dormancy.[6] Almonds begin bearing an economic crop in the third year after planting. Trees reach full bearing five to six years after planting. The fruit matures in the autumn, 7–8 months after flowering 31st Annual Jon Hammond Band musikmesse appearances Center Stage massive bandstand daily ProLight + Sound Full Band with special guests Massive Stage Show set for Jon Hammond's All Star Band on occasion of 31st Annual Musikmesse and ProLight + Sound Center Stage - Der größte Stand der Technik Soundstage und Lichter noch! #soundstage Announcing Special Guest Lee Oskar for big Center Stage at musikmesse First Day 1PM on Jon Hammond All Star Band Folks, I'm happy to announce that our friend Lee Oskar will be joining us onstage on the big Center Stage at musikmesse first day Wednesday April 5th with Joe Berger, Peter Klohmann Giovanni Totò Gulino! See you there, my 31st consecutive year - Jon Hammond *Showtime: 1PM! Special guest tba for Thursday Lunchtime Showcase on the massive Center Stage musikmesse ProLight + Sound Jon Hammond Allstar Band Jon Hammond: There are several possibilities - none of them I am at liberty to announce quite yet - but it's going to be real good! I am very pleased to present our allstar band on the massive state-of-art Center Stage at musikmesse Prolight + Sound 2017 for our 31st consecutive year. From the official Programm: thursday, 06.04.2017, 1:00 pm - 1:30 pm Outdoor area Hall P10, Amazon Center St Zu Favoriten hinzufügen Share Jon Hammond + Allstar Band + Special Guest Genre: Funky Jazz and Blues Jon Hammond: It was because of musikmesse and the many contacts I made there that I moved to Frankfurt for 2 years of my life. After the 2 years in Frankfurt, 1 year in Paris and then 2 years in Hamburg in the North. The whole time living in Europe Jon continued producing and sending in The Jon Hammond Show TV shows for broadcast in New York City on Manhattan Cable TV. In Hamburg Jon Hammond worked together with Knut Benzner Moderator / Journalist of NDR and released his album “Late Rent” on Hot Wire Records which was distributed by EFA Medien. Joe Berger is a well-known guitarist and audio engineer who has worked and toured with John Entwistle of The WHO and world stars - he stopped counting at 35,000 bands! Jon and Joe began working together in the year 1986 and touring worldwide. Giovanni Totò Gulino has backed up everybody in Frankfurt - he is one of the best drummers in Hessen, and long-time haus drummer for the world famous jazzkeller. Peter Klohmann is a rising star on tenor saxophone - he has already been featured on HR Radio together with the hr-bigband and is also a composer. This is The Jon Hammond Band, and we are very proud and excited to announce a very special guest joining the boys on Center Stage: Lee Oskar! Original member of the band WAR and manufacturer of the famous LEE OSKAR Harmonicas, come visit Lee at his stand at musikmesse 2017 and hear him playing his unique famous style together with Jon Hammond All Star Band, see you there! Peter Klohmann - tenor saxophone Giovanni Totò Gulino - drums Joe Berger - guitar Jon Hammond - organ Special Guest: Lee Oskar - harmonica Facebook: http://www.facebook.com/jonhammondband Twitter: https://twitter.com/hammondcast Tumblr: http://hammondcast.tumblr.com/ Jimdo: https://hammondcast.jimdo.com/ Subject to change without notice Jon Hammond in Frankfurt leaving hotel for night gigs: Wolfgang Lücke musikmesse Direktor and Jon Hammond at musikmesse ProLight + Sound L to R Joe Berger, Peter Klohmann, Jon Hammond, Giovanni Totò Gulino Blues and Jazz Session with Jon Hammond and the P.Mauriat Saxophones artists - musikmesse ProLight + Sound http://events.messefrankfurt.com/en/2017/musikmesse2017/4590/06-04-2017/Calendar Photo by Andreas Meer: MusikmesseSesion, Jazzkeller Hofheim, Hofheim am Taunus, #Session #HammondOrgans #HofheimamTaunus #Pizza

#jazzkeller hofheim #hofheim am taunus #pizza #hammond organs #musikmesse #namm show

0 notes

askkopcommunity-blog · 7 years

Text

작은 도서관을 위한 학년별 추천도서 목록 - 영어책 (킨더부터 고등학생까지)

New Post has been published on http://kpopcommunityblog.com/%ec%9e%91%ec%9d%80-%eb%8f%84%ec%84%9c%ea%b4%80%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%99%eb%85%84%eb%b3%84-%ec%b6%94%ec%b2%9c%eb%8f%84%ec%84%9c-%eb%aa%a9%eb%a1%9d-%ec%98%81%ec%96%b4%ec%b1%85-%ed%82%a8/

작은 도서관을 위한 학년별 추천도서 목록 - 영어책 (킨더부터 고등학생까지)

작은 도서관을 위한 학년별 추천도서 목록 – 영어책 (킨더부터 고등학생까지)

질문을 받았습니다.

해외에 <어린이 영어 도서관>을 지을 예정인데 책을 추천해 달라고요.

1. 특정 독자층을 대상으로 하는 목록입니다.

추천도서 목록은 굉장히 다양합니다.

교사협회, 출판계, 도서관 사서들이 추천하는 책들도 있고

부모들이 추천하는 책들도 있고

베스트셀러 목록도 있구요.

교사나 부모에게 추천하는 목록도 있고 아이들에게 추천하는 목록도 있습니다.

그런데 해외에 살면서 도서관을 접하기 힘든 아이들을 위한 영어책이라면

미국이나 한국에 사는 아이들과는 좀 달라야 하지 않을까 하는 생각이 들었습니다.

그래서 자기가 살고 있는 작은 동네를 벗어나기 쉽지 않은 아이들이라는 것을 염두에 두고 아래 목록을 작성했습니다.

한국이나 미국에 계신 분들에게는 적당하지 않은 목록이 될 수 있습니다.

특정한 아이가 아닌 소수더라도 다양한 아이들일 수 있음을 염두에 두고 작성했습니다.

특정한 관심사를 가진 여러분 자녀를 위해서는 적당하지 않을 수 있음을 미리 말씀드립니다.

사람들의 왕래가 많지 않은 곳에 살지만 정치적 특성상 영어권인 아이들을 위해 작성한 목록이라서

파닉스나 문법 어휘 등 영어 공부가 목적인 책들은 포함하지 않았습니다.

2. 순위별 추천 목록

예산에 따라 구비할 수 있는 범위가 달라질 것 같습니다.

그래서 0순위, 1순위, 2순위 등 순위를 정해서 목록을 작성했습니다.

우선 0순위의 책들은 학년과 큰 상관없이 모든 독자층을 대상으로 한 책들입니다.

2,3순위로 갈수록 있으면 좋지만 없어도 무관한 책들입니다.

예산 범위 내에서 0순위와 1순위를 먼저 구입하신 후 2순위 3순위 순서대로 구입하시면 됩니다.

특별히 수요가 많은 연령대는 다른 연령에 비해 다음 순위까지 구입하시면 될 것 같습니다.

3. 0순위 책들

사전 등 참고 문헌류

(1) 영어 사전 : 킨더~2학년 용 : Little Einsteins My first Picture Dictionary

초등 중학년 이상~중학생 : Macmillan Dictionary for Children

(2) 넌픽션 – 과학

킨더~초등 저학년용 : National Geographic Kids Science Readers 10권 (전체 40여권) : Planets, Storms, Volcanoes, Rocks and Minerals, Trains, Weather, Planes 등 포함 (동물은 타 지역에 사는 펭귄이나 폴라 베어 등 몇개만 포함하고 제외)

초등 중학년~중학생 : (동물) National Geographic Animal Encyclopedia

(동물) National Geographic Kids : Wild Animal Atlas

(인체) DK First Human Body Encyclopedia

(우주) DK First Space Encyclopedia

(3) 넌픽션 – 역사

초등 저학년용 : Danger Zone 5~10권 (고대문명, 중세, 근대, 현대를 골고루 조금씩)

초등 중학년용 : Who was 시리즈 10권 정도 (아인슈타인, 월트 디즈니, 뉴튼, 만델라, 간디, 안네 프랑크, 레오나르도 다빈치, 제인 구달, 에디슨, 닐 암스트롱, 줄리어스 시저, 링컨, 헬렌 켈러, 갈릴레오 등)

초등 고학년용 : DK History year by year

A little history of the world (E. H. Gombrich)

예술사/과학사 등 (이 책들은 all-color 판이라 좀 비싸서 예산 되는대로)

DK Art : that changed the world

DK Timeline of Science

(4) 고전 1

고전은 축약본과 완역본이 있습니다.

완역본은 Puffin이나 Penguin이나 Sterling 출판사 책으로

축약본은 Stering 출판사의 Classic Starts 시리즈 책으로 구입가능합니다.

축약본 보다는 완역을 권하고 아래 책들은 초등 고학년 이후 완역으로 읽을만한 고전들입니다.

어린 왕자 (The Little Prince by Antoine de Saint-Exupery)

작은 아씨들 (Little Women by Louisa May Alcott)

해저 2만리 (Twenty Thousand Leagues under the sea by Jules Verne)

80일간의 세계일주 (Around the world in 80 days by Jules Verne)

셜록 홈즈 (Sherlock Holmes by Arthur Conan Doyle)

빨간머리 앤 (Anne of Green Gables by L. M. Montgomery)

하이디 (Heidi by Johanna Spyri)

피노키오 (Pinocchio by Carlo Collodi)

피터 팬 (Peter Pan by J. M. Barrie)

호두까기 인형 (The nutcracker by E. T. A. Hoffmann) : Susan Jeffers 나 Vladimir Vagin의 삽화를 권합니다.

눈의 여왕 (The snow queen by Hans Christian Andersen) : Vladyslav Yerko의 삽화를 권합니다.

이솝 우화 (Aesop’s Fables) The Aesop for Children 제목으로 나온 Milo Winter의 삽화를 권합니다.

이상한 나라의 앨리스 (Alice in Wonderland by Lewis Carroll) : Helen Oxenbury의 삽화를 권합니다.

오즈의 마법사 (The Wonderful wizard of OZ) : W. W. Denslow의 삽화를 권합니다.

비밀의 화원 (The Secret Garden by Frances Hodgson Burnett) : Robert Ingpen의 삽화를 권합니다.

버드나무에 부는 바람 (The wind in the Willows by Kenneth Grahame) : Robert Ingpen의 삽화를 권합니다.

Chitthy Chitty Bang Bang (Ian Fleming) : John Burningham의 삽화를 권합니다.

The Giving Tree (Shel Silverstein)

Winnie-the-Pooh (A. A. Milne)

Peter Rabbit (Beatrix Potter) : 시리즈 전체는 23권인데 단행본으로 몇 권 사는 것 보다 합본집이 쌉니다.

(5) 종교/신화

성경 : 킨더~1학년용 : The Beginner’s Bible (Zondervan출판사, Kelly Pulley)

2~4학년용 : The Jesus storybook Bible (Sally Lloid-Jones)

고학년~중학생 : NIrV

그리스 신화 : D’Aulaires’ Book of Greek Myths

오딧세이 : The Odyssey (Gillian Cross, Neil Packer)

(6) 지구본이나 세계 전도 또는 Atlas

(7) 영상물 (DVD)

주말 이벤트로 책과 연계해 보여줘도 좋을 것 같습니다.

Wonderful Wizard of OZ

Hugo

나니아 연대기 3편

The Polar Express

Pippi Longstocking

Chitthy Chitty Bang Bang

The Giver

A Wrinkle in time

The Book Thief

The Lord of the Rings

Star Wars

Cloudy with a chance of meatballs (애니메이션)

4. 연령별 순위별 목록

하드커버와 페이퍼백은 가격 차이가 납니다.

도서관에서는 보통 하드커버를 권하지만 예산에 맞춰 선택하십시요.

그림책은 하드커버를 권합니다.

<킨더>

1순위

Elephant and Piggie (Mo Willems) 3권 (전체 시리즈는 30여권)

Fly Guy (Tedd Arnold ) 3권 (전체 시리즈는 10여권)

Dr. Seuss 3권 : Green Eggs and Ham, The Cat in the Hat, Hop on Pop

The Very hungry caterpillar (Eric Carl)

If you give a mouse a cookie (Laura Numeroff)

2순위

The paper bag princess (Robert Munsch)

Water Hole (Graeme Base)

The Little polar bear (Hans de Beer)

The adventures of Polo (Regis Faller)

Adel and Simon (Barbara McClintock)

3순위

The Cat in the Hat know all about that 10권 정도와 DVD

Gingerbread Baby (Jan Brett)

Olivia (Ian Falconer)

The Polar Express (Chris Van Allsburg)

Charlie the caterpillar (Dom DeLuise)

<1학년>

1순위 :

Frog and toad are friends (Arnold Lobel)

Amelia Bedelia (Peggy Parhish)

Henry and Mudge (Cynthia Rylant)

Arthur Adventures 2~3권 (전체 30 여권)

Nate the Great 1~2권 (전체 30 여권)

Ricky Ricotta’s Mighty Robot (Dav Pilkey) 1~2권 (전체 8권 정도)

2순위

Arthur Adventures 나머지 10권 정도 + DVD

Roscoe Riley Rules! 1권

Calendar Mysteries (Ron Roy) 1권

Diary of Worm/spider/fly 중에서 1~2권

Mercy Watson goes for a ride (Kate DiCamillo)

3순위

Sector 7 (David Wiesner)

Flotsam (David Wiesner)

Cloudy with a chance of meatballs (Judi Barrett)

The Little house (Virginia Lee Burton)

<2학년>

1순위

Magic Tree House 28권 또는 20권 (전체 50여권)

Junie B. Jones 3권 (전체 30여권)

Flat Stanley 1~2권 (전체 20여권)

Stink #5 : Solar System Superhero (Megan McDonald, Peter H. Reynolds)

2순위

The Wall (Peter Sis)

Journey (Aaron Becker)

Quest (Aaron Becker)

Imagine a place (Rob Gonsalves)

3순위

Bad Kitty gets a bath (Nick Bruel)

Eloise (Kay Thompson, Hilary Knight)

<3학년>

1순위

E. B. White 책 세 권 (Charlotte’s Web, Stuart Little, and The Trumpet of the swan)

Roald Dahl 책 일곱권 : Charlie and the chocolate factory, James and the giant peach, Matilda, The BGH, The witches, Fantastic Mr. Fox, The enormous Crocodile

My father’s dragaon 시리즈 세 권 (Ruth Stiles Gannett) : My Father’s dragon, Elmer and the dragon, The dragon of Blueland

Judy Blume (Fudge 시리즈 5권)

2순위

Ramona Quimby Age 8 (Beverly Cleary)

The mouse and the motorcycle (Beverly Cleary)

Gooney Bird Green (Lois Lowry)

The world according to Humphrey (Betty G. Birney)

The Boxcar Children 1권 (Gertrude Chandler Warne)

3순위

Captain Underpants 1권 (전체 10여권)

Geronimo Stilton 1권 (전체 100여권)

Thea Stilton 1권 (전체 20여권)

The chocolate touch (Patrick Skene Catling)

<4학년>

1순위

Percy Jackson and the Olympians 5권

The 39 clues 1부 11권

Frindle (Andrew Clements)

Because of Winn-Dixie (Kate DiCamillo)

Pippi Longstocking (Adtrid Lindgren)

2순위

Diary of a wimpy Kid (Jeff Kinney)

I Survived 시리즈 5권 (전체 10권)

3순위

The One and only Ivan (Katherine Applegate)

The miraculous Journey of Edward Tulane (Kate DiCamillo)

Catwings 시리즈 네 권 (Ursula K. Le Guin)

The hundred drasses (Eleanor Estes)

<5~6학년>

1순위

나니아 연대기 7권 (C. S. Lewis)

해리 포터 7권

Wonder (R. J. Palacio)

The invention of Hugo Cabret (Brian Selznick)

The Phantom Tollbooth (Norton Juster)

How to train youd dragon (Cressida Cowell)

Newbery 수상작들 : Number the stars (Lois Lowry), A wrinkle in time (Madeleine L’Engle),

Holes (louis Sachar), Hatchet (Gary Paulsen),

Bud, not Buddy (Christopher Paul Curtis), Tuck Everlasting (Natalie Babbitt),

Mr. Popper’s Penguins (Richard & Florence Atwater), The cricket inTimes Square (George Seldon)

From the mixed-up files of Mrs. Basil E. Frankweiler (E. L. Konigsburg), Walk two moons (Sharon Creech)

2순위

The city of ember (Jeanne Duprau)

Dork Diaries 1권 (Rachel Renee Russell)

Big Nate in a class by himself (Lincoln Peirce)

The adventures of Tintin (Herge) 3권: The secret of the unicorn, Red Rackham’s treasure, The sevel crystal balls

3순위

Warriors (Erin Hunter)

Where the mountain meets the moon (Grace Lin)

The house of the scorpion (Nancy Farmer)

Hoot (Carl Hiaasen)

Artemis Fowl 1권 (Eoin Colfer)

Alex Rider 1권 (Anthony Horwitz)

Treasure Hunters (James Patterson)

Mary Poppins (P. L. Travers)

<7~8학년>

1순위

The Giver 시리즈 네권 : The Giver, Gathering Blue, Messenger, Son (Lois Lowry)

Hunger Games 세 권 (Suzanne Collins)

The Hobbit (J. R. R. Tolkin)

2순위

Maze Runner 시리즈 네 권 (James Dashner)

The golden compass (Philip Pullman)

Smile (Raina Telgemeier)

3순위 (9~12학년 책 일부 포함)

The Fault in our stars (John Green)

Divergent 시리즈 네 권 (Divergent, Insergent., Allegiant, Four)

The Heroes of Olympus 다섯권 (Rick Riordan)

<9~12학년>

1순위

세익스피어 : Macbeth, Hamlet, Romer and Juliet, Julius Caesar

The Book Thief (Markus Zusak)

Animal Farm (George Orwell), 1984 (George Orwell)

The lord of the Rings (J. R. R. Tolkin)

2순위

The Fault in our stars (John Green)

Divergent 시리즈 네 권 (Divergent, Insergent., Allegiant, Four)

3순위

The kite runner (Khaled Hosseini)

The great Gatsby (F. Scott Fitzgerald)

Lord of the flies (William Golding)

The scarlet letter (Nathaniel Hawthorne)

The adventures of Huckleberry Finn (Mark Twain)

To kill a mockingbird (Harper Lee)

Night (Elie Wiesel)

The catcher in the rye (J. D. Salinger)

The diary of a young girl (Anne Frank)

제 블로그에 소개글을 아직 쓰지 못한 책들도 꽤 있지만

2/3정도는 그림책,리더스북,챕터북, 소설책, 아이의 영어 카테고리에서 소개글을 찾으실 수 있습니다.

글이 너무 길어져서 일일이 링크하지 않았습니다.

처음 쓴 날 2014년 10월 16일

마지막으로 고친 날 2014년 10월 20일

목록이 급하게 필요하신 것 같아 일단 포스팅합니다.

이번 주 동안 짬짬이 추가하겠습니다.

링크스크랩만 허용했지만 인쇄하실 수 있습니다.

1 note · View note