#Best Salon Canada | Explore Tumblr Posts and Blogs

love-menzone · 1 year

Text

Whether Laser Hair Removal Will Be Faster Than The Traditional Method

Improving your fashion is not only to make yourself stunt in the group, it even for the self confide. In the fashion industry, many new trading hairstyles are developing, so develop your styles as that new arrival of hairstyles will be help full. Today, many methods of hair cut process are implemented, from the traditional base to laser. To get your hair cut at a fast rate laser will be the best option. With the help of the best laser hair removal in Mississauga, the individual can ring the perfect cut and shape, in addition, to the hair density of the styles faster.

The top feature you can get from the leading salon services.

Most customers will prefer to get haircuts a week, and at the weekend, the services will engage many customers. You need to stay at the link long to get your benefits. To avoid the line as you can go head for the pre-booking process. With the help of it, you can get the first services, so are you going to apply for your appointment and then link to the MenZone.ca it’s a one of the top 10 barbershop in Ontario. You can check the page to pre-book the services online. In addition, you have the feature to cancel the services before the 24 houses. So it will profit the customer to cancel their services at the peak.

What is unique about the leading salon services?

The best barber shop in Oakville is not only to cut you are hair; in addition, they will be helping their customer who is facing hair fall or other hair damage issues. To support these kinds of customer, the leading salon service offer not only tips even product. So you can bet the best natural hair solution products from the services are reasonable. They are tips or suggesting products that will help you sort the issues.

For best barber shop in Oakville, Mississauga Canada to get best laser hair removal in Mississauga, Oakville Canada you need to visit the Men Zone Barbershop they have best barbers in town and as a recommendation we also suggest you for best barbers to get best mens haircut in men’s salon and spa, and also experience the best hair fades, beard services, manicure and pedicure services in worlds best barbershop in world in Oakville and Mississauga, Canada.

For more information about barber shop, Barber shop Near Me, beard Services, Best Barber Shop, best barber shop in Canada, Best Barber Shop In Mississauga, best barber shop in Oakville, best beard Services, Best Beard Services in Mississauga, best hair cutting salon in Mississauga, best hair cutting salon in Oakville, Best Hair Salon, Best Laser Hair Removal In Mississauga, best laser hair removal in Oakville, Best Salon, Best Salon Canada, Best Salon In Mississauga, Best Salon in Oakville, Facial Services, Facial Services For Men In Mississauga, facial services for men in Oakville, manicure and pedicure services, men's hair stylist, Men's Hair Stylist In Mississauga, Men's Salon and Spa, Mens Hair Salon, mens haircut Salon, Salon and Spa, Barber Shop Oakville, BarberShop Oakville, Fades Barbershop, Best hair Fades, best barbers, best barbers in town, hair cutting salon, laser hair removal services, facial services for men, worlds best barbershop in world, Top 10 Barbershop, Top 10 barbershop in Mississauga, Top 10 barbershop in Oakville, Top 10 barbershop in Ontario, Top 10 barbershop in GTA, Top 10 barbershop in Canada, Top 10 barbershop in World, please visit the - Menzone.

Reference taken from here.

Barber Shop – Oakville | Top 10 Barbershop in Canada | Best Barbershop in Oakville

youtube

Locations:-

MISSISSAUGA – EGLINTON – MAP LOCATION & STREET VIEW – Men Zone Barbershop

OAKVILLE – OAK PARK – MAP LOCATION & STREET VIEW – Men Zone Barbershop

OAKVILLE – HYDE PARK – MAP LOCATION & STREET VIEW – Men Zone Barbershop

Barber Shop – Mississauga | Top 10 Barbershop in World | Best Barbershop in Mississauga

youtube

0 notes

fortelli · 2 years

Text

At Fortelli Salon & Spa we continue to strive for perfection by constantly educating ourselves in the hair and wellness industry. We provide all Salon Services like facial, med spa, hair removal, brow/lash tinting, makeup, Reflexology, wedding and so on. For more information visit us at https://fortelli.com/ or contact us at (905) 824-4949

#Best Spa On #Best Salon Canada

0 notes

glambyridhimathukral · 12 days

Text

Hair Treatment Services

Achieving smooth, frizz-free hair with a keratin treatment is a popular choice for many seeking to enhance their hair's manageability Hair Treatment Services. However, maintaining the longevity of your keratin-treated hair requires specific care, especially when it comes to the products you use. One Best Hair Treatment Services to sulfate-free shampoos and conditioners once you're able to wash your hair after the Best Hair Treatment Services.

Understanding Sulfates: Sulfates are a type of detergent commonly found in many shampoos and conditioners. They are hair treatments the rich lather that helps to cleanse your hair. While effective at removing dirt and oil, sulfates can also strip away natural oils and essential proteins, including the keratin infused into your hair Botox hair treatment.

Protecting Your Investment: Keratin treatments work by infusing your hair with botox treatment for hair, a protein that smooths and strengthens the hair shaft. Sulfates can strip this protein from your hair, significantly reducing the treatment’s longevity. To protect your investment and keep your hair looking its Nanoplastia Hair Treatment in brampton as possible, it's crucial to avoid sulfate-containing hair treatment services near me.

Gentle Cleansing: Brazilian Nanoplastia shampoos and conditioners are formulated to cleanse your hair without stripping it of essential proteins and Keratin hair treatment. This gentle approach helps maintain the integrity of your keratin treatment, ensuring your hair remains smooth and Smoothing treatment.

Hydration and Nourishment: Sulfate-free products Best keratin expert in Toronto hydrating and nourishing ingredients specifically designed for treated hair. Ingredients such as natural oils, proteins, and Expert hair treatments in brampton help to keep your hair moisturized and healthy, enhancing the benefits of your keratin treatment.

Reduced Irritation: For those with sensitive scalps or skin, Transformative hair treatments shampoos and conditioners can reduce the risk of irritation and dryness. These products are typically milder, making them a better choice for best keratin expert in kingston scalp and hair health.

Look for Specific Labels: When shopping for hair best hair treatments in brampton, look for labels that indicate they are sulfate-free and formulated for treated hair. These products are designed to work harmoniously with your keratin treatment, providing the necessary care without best hair modifier in brampton.

Hydrating Ingredients: Opt for products that contain best hair modifier in toronto ingredients such as argan oil, shea butter, keratin treatment. These components help to maintain moisture levels in your hair, preventing dryness and enhancing the smoothness and shine imparted by your keratin treatment salon.

Professional Recommendations: Consult with your keratin salon near me on the best sulfate-free products for your specific hair type and treatment. Professional advice can guide you to the most effective products tailored to your best keratin treatment in brampton.

Maintaining the benefits of your best nanoplastia treatment near me requires careful selection of hair care products. Switching to sulfate-free shampoos and conditioners is a crucial step in preserving the longevity of your best botox treatment near me your hair healthy and nourished. By choosing gentle, hydrating products specifically formulated for treated hair, you can enjoy smooth, best keratin expert in ontario an extended period. Embrace sulfate-free hair care to protect your investment and keep your hair best hair stylist in brampton.

#hair treatment services #best makeup artist #natural makeup artist #best natural makeup artist in brampton #best bridal makeup artist #best keratin expert #best keratin hair treatment #best hair treatments in canada #best hair care salon #best keratin expert in toronto

2 notes · View notes

indocanadaeto · 2 years

Link

Experience the premier salon and spa in Etobicoke. Hair cut & colour, aesthetics, hair care, hair styling, makeup, spa, massage, bridal, men’s haircuts, personal care, facial spa, keratin treatment, party makeup, eyebrow threading, oxygeneo facial, & more. Experience one of our luxurious healing and sensual beauty treatments delivered by our friendly spa professionals complemented by our exclusive spa products.

Visit our premier salon and spa in Etobicoke

#salon and spa Etobicoke #salon and spa #unisex salon #salon #Indo Canada Salon & Spa #spa #best spa #best salon

17 notes · View notes

catforsley · 2 years

Text

JOICO - Blonde Life - Haircare - A Review ✨

JOICO – Blonde Life – Haircare – A Review ✨

Oh Hello! 🙂 If you guys have been reading my blog for a while, You know how picky I am with haircare. So VERY picky. If I don’t like it after one use – I won’t use it again. It has to be pretty darn amazing for me to write about is as well. Enter The Beauty that is JOICO’S Blonde Life products Just for blondes YAY! Okay so when I first tried this I LOVED everything about the whole line. “A…

View On WordPress

#Beauty #beautybloggers #best haircare #best in hair #blonde #Blonde Life Joico #Canadian Beauty bloggers #Favourites #for blonde hair #haircare brands #Joico #joico canada #joico haircare #Luxury Brands #luxury haircare #Product Reviews #purple shampoo #salon professional haircare #Toronto beauty bloggers

2 notes · View notes

indocanadasalonspabrampton · 2 years

Link

Indo Canada Salon & Spa offers the best keratin straightening treatment in Brampton. There is no more reliable treatment for creating straight hair and lessening the fizz. However, at times, some people have doubts about aspects such as the quality of the treatment, the timeline of the final result, and a lot more before going with this treatment. Book your appointment now at 905-799-0012.

#icsalonandspa #Indo Canada Salon & Spa #best keratin straightening #Brampton #Keratin Straightening Treatment

4 notes · View notes

womenzonebeautyblog02 · 3 months

Text

For more information about best beauty spa in canada, best beauty spa in oakville, nail salon in canada, best beauty salon in oakville, beauty spa in oakville, hair threading near me, Women hair salon near me, beauty spa, please visit the - womenzone.ca/

#best beauty spa in canada #best beauty spa in oakville #nail salon in canada #best beauty salon in oakville #beauty spa in oakville #hair threading near me #Women hair salon near me #beauty spa

0 notes

thestylinglab · 6 months

Text

Revitalize Your Look: Best Hair Salon in Downtown Oakville, Ontario

Merge timeless beauty with modern style at the best hair salon in downtown Oakville. Our expert stylists blend classic elegance with contemporary trends for a truly exceptional experience.

#hairstyle #best hair salon downtown Oakville ontario #hairstylist #haircut #hairsalon in downtown #canada

0 notes

magicglowsalon · 8 months

Text

Best Hair Salon in Toronto

In Toronto, are you looking for a top-notch hair salon? Look nowhere else! For stunning hair transformations, visit our hair salon in Toronto. Our talented stylists are passionate about giving you the ideal look. We have what you need, whether you want a trendy cut, a new colour, or a total makeover. To ensure that your hair looks and feels amazing, we use cutting-edge methods and high-quality supplies. Your visit to our salon will be truly relaxing and welcoming thanks to the welcoming atmosphere we provide. To find out why we're the top choice for hair services in Toronto, make an appointment right away. Your ideal hair is here!

#Hair salon in toronto #best hair salon in toronto #most expensive hair salon in toronto #best hair salon toronto #Women hair salon in Toronto #men hair salon in Toronto #natural hair salon toronto #hair salon ontario #hair salon in ontario #hair salon brampton #best hair salon brampton #hair salon in brampton #best hair salon in brampton #hair salon near me for women #best hair salon near me #best hair salon in canada

1 note · View note

tamarasalonsposts · 1 year

Photo

Get your color with the best Hair color specialist in Milton. Book an appointment with the Tamara Salon. Call us at +1-2892709548 or visit our website to book your beauty services

#Women hair salon near me #Kids hair salon near me #Best nail salon near me #Canada #milton #Tamara Salon #haircutting #makeup #beauty salon near me #Hair salon near me #hairdresser

0 notes

slafkovskys · 1 year

Note

Dating Luke and being best friends with Ellen

how you and luke get together is, you know the class parties that you have in elementary for valentine’s day? well for his first one, luke doesn’t really understand that he has to get everyone something and he picks out this elaborate valentine at the store and ellen is like, “you can’t get one of those for everyone, luke.”

he goes, “it’s not for everyone. it’s for y/n.”

unrelenting, he pats for it with his own money and your parents have to set up a time outside of school so that he can give it to you and not have your classmates feel some type of way that you got a box of chocolates the size of canada and they got one reese’s cup each. from that point on, you’ve just always been together (and yes, you say that your anniversary is valentine’s day)

you’re literally the fourth child. you’re at both quinn and jack’s drafts, and when people ask who you are, you get introduced as ellen and jim’s daughter/favorite child like it was nothing.

ellen loves you just as much as she loves her sons. you have a weekly lunch, gossip, and shopping date + a biweekly nail salon date. anytime she’s planning something, she makes sure to tell luke, “i already told y/n. don’t worry about it.”

(and the one time he heard you talking with ellen about her coming down to visit and jokingly asked “she doesn’t want to talk to me?” to which you responded with a dead serious, “no, luke. she would’ve called you.” he wasn’t hurt.

he wasn’t.)

requests are open for soft thoughts sunday!

#luke hughes #soft thoughts sunday

156 notes · View notes

love-menzone · 1 year

Text

Where Do You Get The Best Laser Hair Removal Services?

The laser hair removal process is based on advanced technology, which may give people the best aid. It will target to remove the follicle in the correct place that grows. By destroying the follicle, the hair cannot grow as long and permanently eliminate it. The extensive hair removal process gives comfortable and smoother hair-free skin for a few days. It is one of the advanced methods of best laser hair removal in Oakville and so picks the best spa to get the services without any more issues. The experts will be unable the process as quickly without any more difficulties. After getting the treatment or services from the best place, you may get more comfortable. In addition, it will give the best aid without any issues. Of course, the benefits are mostly recommended whose hair is darker than the skin.

Pick the expert platform:

You have to move with the professional team to get the salon services like the hair removal process. They are the loyal ones, and as per the manner of the clients, they will provide the services. The hair removal occurs in all places except the eyelid. Therefore, pick the best salon and bring unique services. Around Canada, you may find various barber shops, which are not the best; you have to consider the best barber shop in Canada and then move with it to get the services. Of course, only the professional barber shop will have a lead stylist who will give practical assistance to their client. When picking the shop, you need to see some considerations like cleanliness, experience, reliability, and so on. Of course, you have to choose those considered points while picking the services and gain various benefits. For more details you have to pick one of the top 10 barbershop like MenZone.ca

For best barber shop in Oakville, Mississauga Canada to get best laser hair removal in Oakville, Mississauga Canada you need to visit the Men Zone Barbershop they have best barbers in town and as a recommendation we also suggest you for best barbers to get best mens haircut in men’s salon and spa, and also experience the best hair fades, beard services, manicure and pedicure services in worlds best barbershop in world in Oakville and Mississauga, Canada.

For more information about barber shop, Barber shop Near Me, beard Services, Best Barber Shop, best barber shop in Canada, Best Barber Shop In Mississauga, best barber shop in Oakville, best beard Services, Best Beard Services in Mississauga, best hair cutting salon in Mississauga, best hair cutting salon in Oakville, Best Hair Salon, Best Laser Hair Removal In Mississauga, best laser hair removal in Oakville, Best Salon, Best Salon Canada, Best Salon In Mississauga, Best Salon in Oakville, Facial Services, Facial Services For Men In Mississauga, facial services for men in Oakville, manicure and pedicure services, men's hair stylist, Men's Hair Stylist In Mississauga, Men's Salon and Spa, Mens Hair Salon, mens haircut Salon, Salon and Spa, Barber Shop Oakville, BarberShop Oakville, Fades Barbershop, Best hair Fades, best barbers, best barbers in town, hair cutting salon, laser hair removal services, facial services for men, worlds best barbershop in world, Top 10 Barbershop, Top 10 barbershop in Mississauga, Top 10 barbershop in Oakville, Top 10 barbershop in Ontario, Top 10 barbershop in GTA, Top 10 barbershop in Canada, Top 10 barbershop in World, please visit the - Menzone.

Reference taken from here.

Barber Shop – Oakville | Top 10 Barbershop in Canada | Best Barbershop in Oakville

youtube

Locations:-

MISSISSAUGA – EGLINTON – MAP LOCATION & STREET VIEW – Men Zone Barbershop

OAKVILLE – OAK PARK – MAP LOCATION & STREET VIEW – Men Zone Barbershop

OAKVILLE – HYDE PARK – MAP LOCATION & STREET VIEW – Men Zone Barbershop

Barber Shop – Mississauga | Top 10 Barbershop in World | Best Barbershop in Mississauga

youtube

0 notes

fortelli · 2 years

Text

Glow-up today with our hairstylists. Call to book now

(905) 824-4949 Or visit us at https://fortelli.com/

#Best Hairstyle Salon in Canada #Best hairstyle #Best salon in Canada

1 note · View note

glambyridhimathukral · 3 days

Text

Natural makeup artist

Maintaining the health and longevity of natural makeup artist in brampton, particularly after keratin treatments, requires the right products. Sulphate-free products have gained popularity for their makeup artist in brampton enhance treated hair. This article explores the benefits of using sulphate-free products, highlighting how their hydrating and nourishing ingredients contribute to the health and beauty of indian makeup artist in brampton.

Sulphates, such as sodium lauryl and natural makeup artist in gta , are common cleansing agents found in many shampoos and conditioners. While they are effective at removing dirt and oil, they can also strip the hair of its top halloween makeup artist in brampton, leading to dryness and damage. For those with treated hair, especially after keratin treatments, using sulphate-free products is essential to preserve the treatment's benefits and maintain indian bridal makeup artist in brampton.

One of the main advantages of sulphate-free Natural makeup artist inclusion of hydrating ingredients that keep the hair Natural makeup artist near me. These ingredients help to prevent dryness and maintain the hair's natural shine and softness. Some of the key hydrating ingredients commonly found in indian makeup artist near me include:

Natural Oils: Oils such as argan oil, coconut oil, and jojoba oil are rich in essential fatty acids and vitamins. They provide deep party makeup artist in brampton, smooth the hair cuticle, and add a natural sheen to the hair.

Proteins: Keratin, silk proteins, and hydrolyzed wheat protein are often included in sulphate-free formulas. These proteins help to strengthen the makeup artist in bolton, repair damage, and enhance the smoothness provided by keratin treatments.

Botanical Extracts: Ingredients like aloe vera, party makeup in bolton, and green tea extract offer soothing and moisturizing properties. They help to calm the scalp and provide additional nourishment to the party makeup near me.

Sulphate-free products are formulated to be gentle on bridal makeup artist near me providing essential nutrients that support hair health. The nourishing ingredients in these products bridal makeup artist in bolton.

Maintain Moisture Balance: By avoiding harsh Natural makeup artist in bolton, sulphate-free products prevent the loss of natural oils, ensuring that the hair remains hydrated and less prone to dryness and breakage.

Enhance Keratin Treatment Benefits: The inclusion of proteins and natural oils helps to reinforce the effects of keratin treatments, keeping the hair indian makeup artist in bolton, frizz-free, and manageable for longer periods.

Protect Color-Treated Hair: Sulphate-free products are ideal for makeup artist in Mississauga, as they help to preserve the vibrancy of the color and prevent premature fading.

When selecting sulphate-free products for your party makeup in mississauga, it's important to look for high-quality formulations that suit your specific hair type and needs. Read Labels Carefully: Ensure that the product is truly bridal makeup artist in mississauga and nourishing ingredients like natural oils, proteins, and botanical extracts.

Opt for Professional Brands: Professional hair care brands natural makeup artist-free lines specifically designed for treated hair, providing advanced formulations that deliver optimal natural makeup artist in mississauga.

Consult Your Stylist: Your stylist can recommend the best sulphate-free products for your hair type and the specific treatment you indian makeup artist in mississauga.

Using sulphate-free products is a smart choice for party makeup in gta, especially after keratin treatments. These products, enriched with hydrating and nourishing ingredients, help to maintain the health, moisture, and beauty of your hair. By bridal makeup artist in gta products, you can enjoy longer-lasting treatment benefits and keep your hair looking and Natural makeup artist.

#hair treatment services #best bridal makeup artist #best makeup artist #natural makeup artist #best natural makeup artist in brampton #best hair treatments in canada #best keratin expert #best hair care salon #best keratin hair treatment #best keratin expert in toronto

1 note · View note

indocanadaeto · 2 years

Link

It's true that eyebrows make up a huge aspect of your appearance. They help define and shape your face. They can be manipulated and coaxed in many different ways. Contact Indo Canada Beauty Salon to obtain the most effective eyebrow threading in Etobicoke.

#Indo Canada Beauty Salon #Etobicoke #icsalonandspa #Eyebrow Threading #Best Eyebrow Threading in Etobicoke

13 notes · View notes

questionablyrhetoric · 6 months

Text

tricks i use to not die

(will be updated from time to time)

1. walking. obviously you always get the whole “walk it’s so good for you,” but walks can often suck. if you play a high intensity sport like i do several times a week, doing intense workouts outside of that is very detrimental and you WILL burn out. walking helps burn calories, get steps in, and overall makes you feel better.

2. eat serving sizes. it’s specific, but then i know exactly what i’m eating when i’m eating it, especially when it comes to unhealthy snacks. (plus those are often very small serving sizes)

3. waiting. when i want to eat i always wait 15 minutes before, so i can really think on my decision and it’s not a spur of the moment choice.

4. this may only work for some, but tell yourself you can eat. you see a snack you can say “oh that’s perfect! i’ll eat that later.” but as time goes on you lose interest and don’t end up eating it. restrict your food, not your mind.

5. stay out of the house. currently for me it’s difficult because it’s winter in canada, and i want to stay warm, but i try to get in at least a walk a day and spend time downtown or with friends. (this works because my best friend also doesn’t eat a lot and has a gluten intolerance like me, so our outings rarely revolve around food)

6. focus on nutrients. everyone says this, but it’s true. think how what you plan to eat will do for your body, and if you want to actually gain nutrients from this.

7. get in a routine. for me i wake up at 5:00, have a shower, do a few easy workouts, do some stretches, get homework done (if needed), and then get some rest time before i start getting ready. my mornings are beneficial to me mentally for lots of reasons i won’t list, and a routine will give you something to rely on.

8. never have a “fuck it” mentality. you ate chocolate? that’s fine. enjoy it. but don’t believe your day is ruined and then binge. people slip up, they go over limits, and that’s okay. don’t make it worse.

9. find something to do. take up a new hobby, or learn a new skill, or work on a project. find something you genuinely enjoy and work on it. your mind will stay occupied.

10. if you use it, find th1n$pø that looks like you. i could never get behind the skinny asian girls who are about 5’0 and 70 lbs. for me i personally just want to look like a skeleton, so i prefer the more 🦴spo type. but if you’re going for more realistic goals, find photos that are similar to your body and build. you can’t change your skeleton. i’m sorry.

11. if you happen to be poc or have really curly hair, get it done. i spent eight hours in a hair salon getting braids. easiest fast of my life.

12. this is a habit i still struggle with, but try not to weigh/measure obsessively. if you weigh yourself multiple times a day you’ll get discouraged. i aim for about twice a week, and try and focus on subtler things (my rings being lose, my clothes looking bigger, making a new hole in my belt, etc). it keeps optimism going.

13. if you can, join a sport. i play hockey and i burn between 700-900 cals from one practice, which is only an hour. incredibly helpful and fun all at once.

14. i’m so going to hell for this, but romanticism. you think i’m enjoying this? fuck no. but by imagining the little things and romanticizing my little disorder, i’m keeping myself in a decent enough headspace to keep going. (i think i’ll make a longer post on this topic later)

15. this is incredibly difficult, but act. lie your ass off. do your homework, smile, make jokes, socialize. don’t change immediately and try and act as everything’s fine, people won’t catch on for a while if you do.

16. have a goal that is for you, but not just about looks. this is a little tricky. most often i see people either doing this for a) to look more attractive. b) so the object of their affections will reciprocate. or c) to get revenge on those who’ve body-shamed them. my current goal is to fit the part for the role i got casted in, more to embody the character. obviously i do this for looks as well, but mainly it’s so i can kinda method act. find something specific to work towards alongside your other goals.

17. water. i’m personally not one of those people who chugs litres daily, but i try to drink at least one water bottle full daily. if you find yourself hating the taste of water, get some of those 0 cal flavourers. mine’s berry pomegranate.

18. become loyal to your brands. i only eat two kinds of protein bars, only drink coke zero or diet dr. pepper. this could just be me, but experimenting doesn’t make me feel very safe. i like to know what i’m eating inside and out.

19. always, ALWAYS keep something on you. i’m not joking. if you’re going out after three days of fasting get a fucking cereal bar or something, because you can easily get faint and risk it. i’m not telling you to eat, but always keep food on you for emergency.

20. spend time alone. don’t completely isolate yourself, but be alone when you need to. it gives your mind a break from the stresses of social life and allows you to just get some good thinking in.

21. get used to small portions. if you go out for a meal, get a small salad instead of a large, small coffees, forgo snacks, stay with water instead of getting a drink. this both gives you less food and has you not spending so much money.

22. go to bed early. we all probably know by now when you don’t eat you have insomnia, so by going to bed at say nine, if you spend maybe, three hours awake, you’re still getting roughly 6-8 hours of sleep depending on when you wake up. if you had gone to bed at midnight, you’d have gotten about 3-5 hours.

23. i cannot stress this enough. IF YOU ARE DRINKING, FOLLOW THE RULES. drinking on an empty stomach is dangerous enough, remember to wait 30 minutes between drinks, drink water, never accept rides from drunk people or drive yourself, etc. we’re already risking our lives, no need to get worse.

24. take good care of myself. although i look like i’m rotting away, i’m incredibly intense when it comes to personal hygiene. it’s easier for me personally to exist when i’m clean and fresh, and spending time doing my hair or makeup helps distract me.

25. cook your own food. i understand a lot of people may not have the time or money to afford cooking for themselves, or maybe they just don’t like cooking, and that’s fine. but if you have access to a kitchen and ingredients, look up some recipes! spend time learning! it’s so much fun and gives me a way to both pass the time and know exactly what i’m putting in my food.

26. if you wish, go vegan or vegetarian. i’ve been on a strict gluten free diet for a few years now due to an intolerance (so against my will), but i’m coming up to a year being vegetarian by choice. not trying to preach this lifestyle onto you, but if you want to eat more vegetables or have an easier excuse for just getting a salad when out with friends, there you go.

27. do things you actually enjoy. i’m not going to force myself to run because i fucking hate running, but i’m perfectly comfortable going for a bike ride or long walk. i’m not one for soccer, but i’ll play hockey and ski. if you’re exercising, don’t force yourself to do something you hate. do something fun and enjoyable, and everyone’s different so don’t feel pressured to be “better.”

28. (i sound like such a consumer) go shopping. seriously. going to a mall will get you thousands of steps and thousands of dollars in debt but fuck it we ball.

29. try to be mindful. lately i’ve been getting into journalling again to try and get off screens, and also been doing puzzles to stay relaxed and focused. it’s tempting to just scroll eternally, but spending some uninterrupted time to just think and exist is quite beneficial to your mental health. and considering you’re on this side of tumblr, you need it.

30. get outside. even if not to exercise, if it’s just to sit on the curb or feed birds, get outside. it’s just so good for your mental health and seriously you’ll feel better.

this post is very long, but i still plan to update it.

#ana rexx #tw self destructive behavior #tw ana diary #ana bllog #ed not sheeren #⭐️ving #🦴spo #ana rant #ana tricks #ana trigger #ed bllog #ed tricks #ed trigger warning #ana talks #tw relaspe

18 notes · View notes