Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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whoever invented zero calorie sodas i am kissing you on the mouth
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I honestly hope that ed sheeran will never download this app lmao
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Ways I keep myself from 3ating!!
Chewing gum
Sleeping
Drinking a lot, and I mean A LOT, of water
M4sturbating (idc if this is tmi but this is probably the most helpful thing for me)
V4ping
Scrolling tumblr/tiktok/twitter
Talking to/playing games with friends
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