Finding out I have ADHD 15 years after the DIAGNOSIS via /r/ADHD
Finding out I have ADHD 15 years after the DIAGNOSIS
I (F/22) know it may be redundant to even say this, but the pandemic was really hard on me. I had my first ever anxiety attack over a TikTok (it was a girl with autism that was talking about how women with autism usually get diagnosed less since the mask better and explaining what masking is) that got my thoughts racing. Going through my head were realizations that I felt like I had been masking my entire life and asking myself if I was autistic. I couldn't feel my face or my hands and had to sit on the floor because feeling the couch was too much (weird I know but that's exactly how it felt), while hyperventilating and stress crying my husband woke up from a nap he was taking and calmed me down with breathing exercises until I slowly got back to reality. The disorientation and speed of my thoughts was just so overwhelming and the leftover headache was horrific too.
My entire life I had never been treated for ADHD and slowly now as an adult, I've been realizing that everything my parents gave me shit about (inattentiveness, messiness, forgetfulness) are symptoms and go hand in hand with ADHD. I feel like I've developed serious self-esteem issues as a result and honestly, I find it quite cruel how especially my father would talk to me and about me. for a while now and have lived most of my child and teen life pretending to like things I don't like or pretending to be like people I didn't even like since I saw that their behaviors were considered normal or popular.
My entire life I had never been treated for ADHD and slowly now as an adult, I've been realizing that everything my parents gave me shit about (inattentiveness, messiness, forgetfulness) are symptoms and go hand in hand with ADHD. I feel like I've developed serious self-esteem issues as a result and honestly I find it quite cruel how especially my father would talk to me and about me.
My entire life I had never been treated for ADHD and slowly now as an adult, I've been realizing that everything my parents gave me shit about (inattentiveness, messiness, forgetfulness) are symptoms and go hand in hand with ADHD. I feel like I've developed serious self-esteem issues as a result and honestly, I find it quite cruel how especially my father would talk to me and about me for a while now and have lived most of my child and teen life pretending to like things I don't like or pretending to be like people I didn't even like since I saw that their behaviors were considered normal or popular.
I'm not sure what my point is in all of this, but I would love to hear any support or tips you guys have for dealing with ADHD or any stories about late ADHD discoveries. I haven't gone to a therapist yet but I'm definitely planning to make an appointment soon since I really would like some tips or medicine for the anxiety attacks, since I had the first one I had two more after and only in one of those I could identify the trigger (sexual abuse history).
I know it may be redundant to even say this, but the pandemic was really hard on me. I had my first ever anxiety attack over a TikTok (it was a girl with autism that was talking about how women with autism usually get diagnosed less since the mask better and explaining what masking is) that got my thoughts racing. Going through my head were realizations that I felt like I had been masking my entire life and asking myself if I was autistic. I couldn't feel my face or my hands and had to sit on the floor because feeling the couch was too much (weird I know but that's exactly how it felt), while hyperventilating and stress crying my husband woke up from a nap he was taking and calmed me down with breathing exercises until I slowly got back to reality. The disorientation and speed of my thoughts was just so overwhelming and the leftover headache was horrific too.
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Submitted January 22, 2021 at 12:21AM by beccacortesi
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