#another reason i Do Not Like CBTherapy

[uncanny-tranny]

The most infuriating form of sanism is this idea that mentally ill people/people with mental disorders are just too stupid or too unenlightened to know how to be a proper, well-adjusted person

So many therapists have ignored signs of my unwellness simply because they assumed I was just... being stupid, and I just needed educating about why I'm acting disordered (apparently, mental disorders stop disordering you once you are condescendingly told why you're just disordered and dumb, who knew (sarcasm)).

Like, I could tell them that I knew my behaviour wasn't "rational," wasn't "reasonable" to do or believe and I'd still be treated like I was so dumb I needed hand-holding and scolding about why I'm acting disordered.

I truly wish that people would be able to take the idea of guidance and stop twisting it into "I am superior and enlightened and the people I am trying to help are stupid and wrong and beneath me!"

#mental health #mental health advocacy #ableism #ableism tw #sanism #sanism tw #yes therapist i was aware that using 1/3 of a bottle of detergent for a medium-sized load of laundry isn't rational... #...and that it could wreck my clothes and my washer (which is why i brought it up in the first place. because i knew it wasn't right)... #...like that's an example and it's SO infuriating just how high of a horse some professionals (and even laypeople) put themselves on... #...like when you stop viewing patients as PEOPLE who need guidance and start viewing them as essentially helpless idiots you have a problem #and that problem should either be addressed or you should leave the practice utterly if you're a licensed professional #call me crazy but i don't think this attitude is conducive to the PATIENT'S well-being #the PATIENT is the person who matters. the PATIENT is the most important part of this ENTIRE interaction #the instance i was thinking about in this tag rant fucking *destroyed* my trust in that therapist #because it just told me that i wasn't being seen as a *person* but as an *issue* #and regardless of if that was their intention i still don't think it was appropriate #you can have the *best* intentions and still be ignorant and say/do ignorant things. even with the best intentions #having 'good intentions' does not absolve you of harm or absolve you of the capability TO harm #another reason i Do Not Like CBTherapy