#gettingskiiny

[foreverjourney]

6/9/22

Yesterdays food intake. Worked out. Had trouble gauging my bedtime hunger levels. Crossing my fingers I lose weight. See, for me is the issue where a day like yesterday triggers me to restrict more. Then I might binge.

I had a stressful work day where I thought I missed out on a bonus and cried but later learned I did not. All this pressure to move up in your career. A barn with no roof with vines growing up its contents. Peeling paint on the garage and porch. Piles of dishes and laundry. Two stressed out parents. The cost of living sky rocketed...

Stay strong and true to your goals.

#tw ana thoughts #calorie restriction #calorie deficit diet #tw ed vent #pro recovery #gettingskiiny #an0rex1a #an0n 1o1 #anar3xia #ana post

[foreverjourney]

Workout I did today. I DID NOT do the extra credit. Felt like I ate a lot b/ c I' m hungry. Just got done doing this and it is 2100 hours ( 9 p.m.). My ass is killing me!!! On fire!!!! It is all free on youtube, and no equipment needed. Love you all. Stay strong ❤️

#tw ana thoughts #tw ed vent #pro recovery #anar3xia #gettingskiiny #ana post

[foreverjourney]

Exercise begins again today. It is permissible to take off two days, train for 5. I hope the scale goes down!

#tw ana thoughts #calorie restriction #tw ed vent #pro recovery #caloriedeficit #anar3xia #gettingskiiny

[foreverjourney]

Study: Diet that manages hunger 'cues' helps people lose, maintain lower weight - UPI.com

Its called " regulation of cues". I want to find a hand out and try this. Do not pay for noom. Never pay for weight loss.

#tw ana thoughts #calorie restriction #calorie deficit diet #tw ed vent #pro recovery #gettingskiiny #anar3xia #edtblr

[foreverjourney]

Lunch. The real test is evening. My deepest desire is to slim down, but often hunger and craving override my brain at night. Praying. Love you all.

#gettingskiiny #calorie deficit diet