Underhook➡️High-crotch➡️Double
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I do have problems with my back, but it has become much stronger the last year because I have done exercises at home. So now I can do this type of lifting without any problems. 🤘💪🤼♂️ . . . . #johlor80 #takedown #bjjvideo #bjjproblem #bjjtechnique #graciebarra #jiujitsutechnique #jiujitsuvideos #jiujitsufriends #sweden #bjj #shuva #keralagram #bjjgirls #nogi #highcrotch #wrestling #grappling #jiujitsugirls #jiujitsubrazilian #jiujitsuforeveryone #funwithfriends #martialarts #fitness #fighters #femalefighter https://www.instagram.com/p/CQJnZA6JGp6/?utm_medium=tumblr
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Wrestling Technique: “High Crotch Defense” ‘ ‘ ‘ From Campbell Head Wrestling Coach: Cary Kolat 🤼♂️ ‘ ‘ ‘ ‘ VC 🎞 @carykolat ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ #getobsessed #obsessedwrestler #wrestlingtechnique #highschoolwrestling #ncaawrestling #collegewrestling #d1wrestle #d1wrestling #d1wrestler #wrestlingislife #folkstylewrestling #freestylewrestling #wrestlinglife #grecoromanwrestling #grecowrestling #wrestlingmoves #wrestlingdrills #highc #highcrotch #wrestlingdefense #carykolat #usawrestling #campbellwrestling (at Campbell University) https://www.instagram.com/p/BxGBNYahpcY/?igshid=15xxc7oskwt6p
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