#still a very tired busy guy but at least im not explodingexplodingexploding

[love-songs-for-emma]

they say that "time heals all wounds" but i honestly think that upping my anti-depressants has done more for me

#.jokes #hashtag comedy #ok but actually. upping my dosage has rocked my world this last week #i hope this continues!!!!!!! #today is The Day im Feeling It #still a very tired busy guy but at least im not explodingexplodingexploding #also on a serious note. time just passes. it passes no matter what. time is not a remedy to trauma #time will go on but you may get stuck on loop. therapy. unpacking what happened to you. finding coping mechanisms that #work for you. medication maybe. these r things that help #the pain still exists. and it can be just as strong depending on the trauma. but hopefully the time between incidents/episodes lessens #fill the space where u feel capable and free with love laughter joy. fill it with little tasks that set you up to have a better time when #things r feeling bad again #sometimes ill do smth as small as writing out a phone number i need to call in the morning Just to cut out the step of googling it in the #morning. bc in the morning The Phone Call may seem monumental and impossible. but a lil bit less so if everything i need ( #the number & what i wanna say) are written out before me #also also. last thing. the beginning of this is to be read exactly how the person in ''it could take 5 or 6 stores or just 1'' says it #thank u. #.txt #maria is literally just rambling. hi #personal #yes this ok to reblog. its meant to make u snort #mental health #/pos #silly hour!