veganfitnessdude-blog

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#animals #animalrights #crueltyfree #vegan

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[veganfitnessdude-blog]

The vegan movement has gained a lot of traction in recent years. To the extent that nowadays most people actually know what you mean when you say you’re a vegan. This is good news for plant-based advocates tired of fielding questions like: “So, no eggs or cheese?” The not so great news, however, is that veganism is still seen as a hippie diet that couldn’t possibly sustain anything more strenuous than knitting. After all, we’re only eating lettuce, right? If you’re on the fence (or downright skeptical) about eating a plant-based diet, these vegan athletes will go a long way to addressing your concerns. Who knows, they may even convince you to move over to the green side. http://www.care2.com/greenliving/3-vegan-athletes-blowing-the-protein-myth-right-out-the-water.html

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#vegan veganism vegansofig vegans veganshare veganlife veganlove animallover veganfortheanimals veganstrong vegangains

[veganfitnessdude-blog]

#vegan veganism vegansofig vegans veganshare veganlife veganlove animallover veganfortheanimals veganstrong vegangains

[veganfitnessdude-blog]

#vegan veganism vegansofig vegans veganshare veganlife veganlove animallover veganfortheanimals veganstrong vegangains

[veganfitnessdude-blog]

#vegan veganism vegansofig vegans veganshare veganlife veganlove animallover veganfortheanimals veganstrong vegangains crueltyfree vegangirl

[veganfitnessdude-blog]

[veganfitnessdude-blog]

Eating a variety of vegetables, fruits, and legumes makes it easy to be healthy. But, as with any diet, it’s important to know about specific nutrients and which foods supply them. Basic nutritional knowledge also comes in handy when there are questions from people who assume it is necessary to eat animal products for good health.

#plantbased #vegan #health #food

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Teriyaki Tofu with Broccoli, so yummyyy 

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EAT THE RAINBOW✌🏼️🌿🌟 my body is a garden, not a graveyard. So I choose to fill my bowl with a rainbow of different plant foods that’s kind to my body, the planet + the animals🍓🌽🍊🍉🌱🍆 plus with all the different tastes + textures, it’s always guaranteed to be delish👅 In my rainbow bowl: baked pumpkin + purple sweet potato, baby spinach, cucumber, purple cabbage, coriander, a @syndiannaturalfoods veggie burger + creamy avo whip⚡ Tell me, what’s in your bowl??

IG: @naturally_nina_

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“But where do you get your protein from?”

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peanut butter & chocolate cake - recipe will be up on my youtube channel 👍🏼 stay tuned

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*being vegan is restrictive*

me:

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holy moly @feedmeveggies

[veganfitnessdude-blog]

#vegan veganism vegansofig vegans veganshare veganlife veganlove animallover veganfortheanimals veganstrong vegangains crueltyfree vegangirl