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THroat Infection Home Remedy
View this post on Instagram A post shared by John Tang (@jahntang)
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#aromatherapy#Essential oils#Home remedies#hydrotherapy#infection#Sebatian kneipp#sore throat#Throat infection
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PhytoZest
If you asked me to recommend only one supplement out of our line of Leaf to Life ® products, I might recommend this!
Although it’s a tough decision as everyone is different and has different needs.
In my experience, it’s always wiser to seek a consultation with a professional like a medical herbalist who has spent years studying herbs and nutraceuticals and has experience using these herbs in…
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#Adaptogens#aging#healthy aging#hormones#Immunity#leaf to life#Longevity#Phytozest#stress#stress response#Withania#Withania somnifera
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Experimenting with a Herb blend for Musculoskeletal Conditions
I seem to have an affinity for musculoskeletal conditions both in my clinical practice and personal life. 💪
Maybe it’s because of my lifelong love of fitness or my history of arthritic autoimmune disease and injuries. 🤕
These days I seem to be getting more clients with muscle/joint/nerve pain and even myself, having joint weakness and new injuries from my daily workout sessions.
So, I have…
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#herb blend#Injury#joint#joint health#joint pain#metabolic toxicosis#muscle#muscle pain#sarsaparilla#Self-Experiment#skin#skin health#Smilax Officinalis#sports injury#toxins
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Elderly Strength Training?
I was advising an elderly client today who was asking about whether she should sign up for a SAFRA gym membership. She was concerned about losing muscle mass as she aged.
I told her if she wanted to, she could go to any ActiveSG gym for free in Singapore.
I also added to approach the gym instructors for how to use the equipment and that she could start with the machines which are much safer and…
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Healing Story: Chronic Fever
https://g.co/kgs/Um2yF8
When she first came to me, I was shocked to hear that her daughter’s fever was already 1 month long!
After a holistic assessment, it was clear that there was still an infection that her body was trying to overcome.
However, her mum told me that her fever never went above 38.3 dC. Coupled with her lab tests which showed low WBC, this started to look like a case of low…
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#case study#chronic disease#chronic fever#chronic infection#Herbal Medicine#immune system#low immunity#Naturopathy#phytotherapy#virus
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Calendula Officinalis Full Monograph
Calendula Officinalis Full Monograph
This is a calendula flower I managed to grow in my office (despite it being a western herb never found in Singapore)
How do you feel when you look at this flower?
To me it’s as if the sun’s rays have entered my soul
Calendula officinalis is classified under herbs that clear toxic heat and reduce infection.
Its main action is as a DETOXICANT and a DECONGESTANT.
As a DETOXICANT, it is…
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#Calendula Officinalis#cancer#decongestant#detoxicant#functions and indications#herb monograph#Herbal Actions#herbal energetics#lymphatic#Marigold flower
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The Lesson to Learn
The Lesson to Learn
In every sickness or misfortune,
ask yourself,
“What is the lesson here?”
“What might God be trying to teach me?”
That alone might make it bearable.
Humble yourself to accept that lesson,
and GROW.
For through hardship, comes transformation.
Inner transformation will lead to true change and healing.
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Interview with My Alma Mater: Wellpark College of Natural Therapies
Interview with My Alma Mater: Wellpark College of Natural Therapies
Here’s a recent interview with Wellpark College of Natural Therapies where I graduated with a degree in Naturopathy and Herbal Medicine 2 years ago: https://wellpark.ac.nz/bachelor-of-naturopathy-and-herbal-medicine/
“International Student John Tang joined Wellpark College of Natural Therapies in 2019 in pursuit of knowledge. John had turned to natural therapies in Singapore to help manage an…
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#Interview#life story#Naturopathy and Herbal Medicine#New Zealand#Wellpark College of Natural Therapies
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Herbal Tea Eye Bath
Herbal Tea Eye Bath
Recently I’ve been teaching some clients how to make full use of their herbal teas by using an Eye Bath cup! (video below)
Certain teas like Calendula, Fennel & Chamomile are excellent for washing your eyes and strengthening your vision.
Besides eye baths, I have also made customized herbal eye sprays to relieve tired eyes, swollen eyes, high-eye pressure from diabetes & cataract surgery as…
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#Calendula Officinalis#cataract#chamomile#Diabetes#Eye bath#eye fatigue#eye health#fennel#foeniculum vulgare#glaucoma#Herbal Tea#matricaria recutita#phytotherapy#tired eyes#vision health
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Calcium Supplements, Osteoporosis and Cardiovascular Disease?
Calcium Supplements, Osteoporosis and Cardiovascular Disease?
Last year, one of the aunties at the park where I exercise collapsed due to a blocked artery.
I recently found out that she ‘cannot go without a cup of milk’ first thing in the morning.
She also takes calcium supplements to maintain her bones.
Now this is a controversial topic and one that Dr Sebastian has repeatedly addressed. This is his latest post:
“A meta-analysis found that calcium…
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#bone mineral density#calcium#calcium supplements#cardiovascular disease#heart attack#osteoporosis#stroke
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Eating but not Digesting?
Eating but not Digesting?
Did you know osteoporosis, high cholesterol and even dementia is associated with poor digestive health?
Watch our latest presentation to learn more: https://www.youtube.com/watch?v=bHUo3mSs4Jc
youtube
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#absorption#bitter herbs#bitters#dandelion#digestion#digestive health#Herbal blends#leaf to life#PhytoNzyme#phytotherapy#taraxacum officinale#video#western herbal medicine#youtube
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Vervain
Vervain (Verbena officinalis) for those with very driven personalities.
Keywords: strain; stress; tension; over-enthusiasm/over-effort to the point of physical exhaustion, illness or nervous breakdown.
“Vervain is the remedy against over-effort. It teaches us that it is by being rather than doing that great things are accomplished”
We are having a new intake for our Phytotherapy Level 1 course…
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Taking Your Own Medicine?
Taking Your Own Medicine?
Can Doctors take their own medicine just to see its effects (and side effects) on the body? Obviously not because its too strong!
But guess what? We herbalists can! 😊
That’s an advantage we have as we can try the herbs and experience first hand how it works in our bodies.
This is a Horsechestnut simple which I’m trying because I realize I have some weakness in my venous tone and backflow.…
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Healing Story: Rheumatoid Arthritis
Healing Story: Rheumatoid Arthritis
https://g.co/kgs/HbThfi
A wonderful healing story by Joseph who later went on to start the Rise Up movement and community to inspire others to rise up from their challenges in life.
Rheumatoid Arthritis and other autoimmune diseases are often very hard to treat because they require a holistic approach, not just medication to suppress the immune system or suppress inflammation.
To get to the…
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Inner Peace
Do you have inner peace?
Because healing can not be complete without inner peace.
In fact, healing should start with seeking peace within our hearts.
I have repeatedly seen inner emotional turmoil causes disease (dis-ease) in our clients.
Especially the more complicated diseases like autoimmunity and cancer.
This inner turmoil often festers and like stress, can cause all kinds of disease…
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Our Greatest Need?
“Every human being’s greatest and deepest need is Love. Love is the only thing that will give us security and harmony.” 💖
Excerpt from Leaf to Life by Dr. Sebastian Liew (ND)
#love #humanneeds #innerpeace
#leaftolife #sebastianliew
#phytotherapy #naturopathy #Wellness #aHealingLife #holistichealth #holism
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bless everyone!
A life changing spiritual practice – Bless yourself and bless everyone you meet! 😊
Try it and observe the wonders that happen in your life!
https://thebiblespeakstoyou.com/the-healing-power-of-blessing-others-with-pierre-pradervand/
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