pastycouponstudying

[pastycouponstudying]

Effective Study Routines for Intensive Classes by @study-strive

50 things to do between your study breaks by @junniestudies

Feynman’s Technique by @varsitystudent

How to create a study guide that actually helps by @strive-for-da-best

Different ways to study by @joolshallie

Study Methods by @kimmstudies​

Study like a boss by @wannabesurgicalgod​

How to earn more a’s: tips from an honors student by @abs-studies​

A complete guide to studying (well) by @scholarlysquad

Study Tips Tag Master-Post by @study-early​

Guide to last minute studying by @med-school-musings​

Things NOT to do while studying by @hexaneandheels​

Scientifically proven study tips by @swankiegrades​

Memory Tips by @brain-exercise​

Steps to get straight A’s by @strive-for-da-best​

Things top students do by @study-studymore-studyhard​

Achieving your full academic potential: Things to Avoid Doing by @portiastudies

No bull shit study guide by @studying-queen​

Revision tips by @stationery-enthusiast​

Some study tips by @quilavastudy​

Learning how to study by @study-well​

How to learn by @studygene​

Revising by @simply-study

Do’s and don’ts of a good study environment  by @etudias

10 best study habits by @moleskinestudies

Exams

“Oh god, it’s the night before the exam and I didn’t study” guide by @renaistudying​

How to mentally prepare yourself for a test by @eruditicn​

Exam tips by @kimmstudies​

MCAT study schedules by @premedtomd​

Tips to help you study for exams by @examgradebooster​

How to study for a test by @tbhstudying​

5 Tips for during an exam by @collegerefs​

Overcoming Testing Anxiety by @staedtlers-and-stabilos​

How to study for an exam by @chemistrynerd2020​

10 Study tips Exams/Finals by @asianstudent​

A complete exam study guide by @strive-for-da-best​

How to remember everything for a test: 3 day plan by @getstudyblr​

Exam Prep Tips by @brbimstudying​

Note Taking

Lecture Notes by @caesarstudies​

How to take lecture notes by @studyquirk​

Useful symbols @ abbreviations for faster lecture note taking by @studyquirk​

When to use flashcards, mind maps, tables, etc. by @academicsandthearts​

The art of highlighting by @studygene​

Tips for Taking Efficient Notes in Class by @hexaneandheels​

A visual learner’s guide to textbook note taking by @studybug​

How I take notes by @darlingrachel​

5 Tips for Mindmapping by @howtostudyquick​

10 Tips for good note taking in lecture by @study-well​

Getting the most of lectures by @strive-for-da-best​

How to mind map by @study-nsp​

Guide to mind maps by @study-well​

Advice on note taking and studying by @studygene​

Note taking by @collegetothestars

Procrastination, Time Management, Motivation, Goals

The Procastinator’s Guide to Procrastination by @pythgaoras​

How to not fall behind in class by @studying-forever​

How to get motivated to study by @premedtomd​

Focusing on long term goals by @studybuzz​

Unconventional methods to beat procrastination by @hcmoeconomicus​

3 ways to set study goals + goal setting tips by @abs-studies

How to manage time effectively by @studygene​

Productivity: A masterpost by @effortanderudition​

Get motivated to study by @studyforyourself​

How to defeat procrastination by @hexaneandheels​

Developing self-discipline by @algorhythmn​

Focus & Motivation by @katsdesk

How to: motivation by @izzystudies​

21 tips on becoming the most productive person you know by @studying-towards-success​

How to stop procrastination and get more done by @abstractedcollective

Apps, Websites, etc.

27 flashcard apps & websites by @sarahedwardssheffieldthings​

Helpful Apps by @studypeaks

Helpful Apps by @gracelearns

App Masterpost by @studiyng

…another “masterpost” of apps by @studygene

There’s an app for that by @studygene

Apps for disorganized and/or ADHD students by @studiix

Education by Years

General

Tips that will make your school year easier by @warmvanillabookworm​

Study Tips for the lazy student: back to school / part 2 by @collegetothestars​

Staying calm at school by @gryhffindors

Back to school advice by @jessastudy

IGCSE Resources by @areistotle

School supplies by @areistotle

Middle & High School (includes AP resources)

The high school series by @studygene

How to survive high school by @anicetum​

AP Testing by @katsdesk​

AP Chemistry by @etudiance

AP Environmental Science Vocabulary by @prince-peter-pan

AP Psychology Study Stuff by @thisplacethatiknow

College Interviews Masterpost by @brain-exercise​

Advanced Placement Study Resources by @thebe-wellblog

Higher Education (College, Grad School, etc.)

How to write emails to your professor by @studygene

The no bull shit guide to college by @studypops​

15 things I wish I knew before college

How to survive in college by @lilypotterr

How to write an abstract by @hayley-studies​

Essentials of doing well in college by @a-level-study-spo

College Survival Masterpost by  @college-campuses

Scholarships: A beginner’s guide by @collegerefs​

The Ultimate College Masterpost by @tisaybitch​

Applying to Grad School - Application Tips by @caffeinatedcraziness​

No to low stress college study strategy by @plannerdy​

Free MCAT resources by  @thecraftypremed​

Uni study tips by @lawbabe

College masterpost by @notquitenightingale​

Studying in college by @studygene​

Massive College Masterpost by @heyiwantyoutostay

Student Loans by @studysthesia

Financial Aid by @studysthesia

College Packing by @studysthesia

Subjects

Science, Technology, Engineering, Math (STEM)

How I study for science by @hideandstudy

How to study for biology by @premedtomd

How to study biology

Study tips for biology

Survival 101 in: Organic Chemistry by @chemistrynerd2020​

How to study calculus by @studygene

How to study general chemistry by @studygene

Guide to general lab write up by @studygene​

Surviving lab classes by @caffeinatedcraziness​

How to read (science) journal articles by @caffeinatedcraziness​

How to succeed in hard science classes by @caffeinatedcraziness​

Tips for success in math class by @abs-studies

Precalculus by @etudiance

Geometry by @etudiance

Astrology masterpost by @witchbxbe

Coding Online by @perksofengineering

Geography by @learnal

7+1 tips for coding by @catsandcode

Ultimate science masterpost by @annie-tomy

Physics by @areistotle

Humanities: Literature, Psychology, History, Sociology, Art, etc.

Art Masterpost by @mindpalacestudy

How to analyze historical sources by @rewritign​

English Literature Masterpost by @englishlit-chic​

English Literature by @areistotle​

Proofreading tips by  @civilisedstudies​

How to write an essay by @sciencescribbles​

Helpful Resources for Writers by @redeadpool​

A guide to vocabulary by @acdemic​

How to expand your vocabulary by @study-star​

Philosophy Masterpost by @getstudyblr

Philosophy by @areistotle

Amazing Literature Masterpost by @fairystudent

History masterpost by @iamerudite

Annotating effectively by @hideandstudy

How to annotate by @fabulous-and-flawed

Teach yourself psychology and neuroscience by @tobeagenius

The Ultimate English Masterpost by @areistotle

Literary devices by @studie-s

Public Presentations and Speaking

How to public speaking by @studyari

5 tips for public speaking by @lizzylearns

How to rock public speaking by @liaragoals

Public speaking and presentations master post + advice by @studygoalsaf

How to give a good presentation by @strive-for-da-best

Languages

Helpful websites to learn languages by @les-langues-sont-ma-vie

How to study/learn any language by @collegemania

How to self-study languages by @e-tudiante

French Resource List by @openstudynotes

Self-studying Korean by @somestudy​

Studying Japanese: Resources by @fuckstudy​

Italian Masterpost by @studybowie

Learning Foreign Languages by @a-pprendre

Arabic Language Masterpost by @rockinspired

French Resource Masterlist by @nathalliastudies

Spanish Resources by @notquitenightingale

Korean Learning Language Masterpost by @study-mochi

Health & Self-Care

Mental Health & Self-Care

Avoiding burnouts by @acdemic

15 facts about people with concealed anxiety by @caughtthefox​

Tips on how to feel better and look better by @contourkits​

Tips on Self Care & Motivation by @collegetothestars​

Panic/Anxiety Attack Breathing Technique

Sleep? Sleep. by @studygene

A self-care master post to help you get through school by @effortanderudition​

Stress Reduction by @mindpalacestudy​

Self care cheat sheet by @jwstudying

Study and mental health by @getstudyblr

Keeping a balanced life by @hideandstudy​

Dealing with stress & anxiety by @studygene​

Coping with mental health by @overstudies

Self Help Masterpost by @recovery-saved-me

Soothe yourself by @areistotle

Keep calm by @studyiung

Food

Good for u 5 min study snacks by @universityandme

Healthy eating for students by @raineydaystudies​

Feed your brain by @studybowie​

Broke College Kid Masterpost to Food by @actuallypronounced-yee-ro​

Feed yo’ brain by @studylou

Growing Up

How to Get a Job Fast As Hell by @thechronicleofshe​

The education system won’t really be teaching you important shit like this…

Dealing with Worst Case Scenario by @lilypotterr​

How to become an adult cheat sheet by @lilypotterr​

Job hunting advice by @harryjamcs​

Strong words to use on a resume by @ladyhinata​

Preparing for the future by @studysthesia​

Music

Classical pieces you’ve probably heard but might not remember the name by @preciousnugget

Diving into classical music by @violaboss

Study Music Masterpost by @cutestudystuff​

8Tracks Playlists masterpost by @studyli​

Harry Potter ambient noise master list by @ambient-mixer​

Study sounds. by @acdemic

White Noise/Ambient Sounds for study by @amelialearns​

Press play and let’s study! by @getstudyblr​

Studying ft. soundtracks by @studygene​

Music master post by @studyaim

Hogwarts study playlist by @cozycoffees

Other Masterposts

Printable masterpost by @studiyng

Favorite masterposts by @studybudyblr

Printables Masterpost by @studie-s

A master post of master posts by @iridescentstudy

Massive masterpost by @annie-tomy​

How to studyblr on a budget by @studygene​

The ultimate masterpost by @67study

[pastycouponstudying]

Study Masterpost

I spent a whole lot of time on this… tumblr post length limits KILL me when I make masterposts  ૮₍ ˃ ⤙ ˂ ₎ა! I will update this with more resources, subjects etc until i run out of room. Make sure you check the tag “makabees masterposts” to find the updates. Feel free to send requests to my inbox for subjects  ( ⸝⸝´꒳`⸝⸝)! Most of these are free resources..

MATHEMATICS

✧*̥˚ algebra*̥˚✧

khan academy’s free algebra course 1 / 2

OGT algebra playlist

Cliffnote’s algebra notes

Mathplanet for free textbook and videos

edx’s entire selection of algebra courses for free

brilliant’s algebra practice

thriftbooks algebra for dummies

✧*̥˚ calculus*̥˚✧

OGT calculus playlist 

Khan academy  precalculus course

Brilliant’s calculus course

Professor leonard calculus lectures

Caclulus MITOCW textbook (workbook?)

Calculus full course vid

✧*̥˚ physics*̥˚✧

pocket physics app (ANDROID ONLY)

intro to physics pdf

college physics openstax textbook

stanford: understanding einstein special theory of relativity course

SCIENCE 

✧*̥˚ psychology*̥˚✧

sparknotes psychology

psychology 150 notes

simplypsychology guides for students

psychology crash course

coursera psychology selection

alison psychology selection

principles of neuropsychology pdf

MIT intro to psychology textbook

YALE intro to psychology lectures

✧*̥˚ biology*̥˚✧

khan academy bio courses HS / AP

STANFORD human behavioral bio lectures

MIT introduction to biology lectures

Biology sparknoets study guide

Thebiologynotes online bio notes for students

bio lectures

introduction to marine life course vid

marine biology at home playlist

marine biology lectures

marine biology lecture notes

✧*̥˚ chemistry*̥˚✧

general chemistry playlist

cliffnotes chemistry

khan academy chemistry

organic chemistry playlist

chemistry textbook pdf

✧*̥˚ neurology*̥˚✧ (brain stuff)

MIT open courseware cellular neurobiology

MIT ENTIRE NEUROSCIENCE OCW COLLECTION

neurology: divisions of the nervous system

neurology videos/playlist

HARVARD opencourseware neuroscience pt 1 / pt 2

✧*̥˚ astronomy*̥˚✧

astrobiology : exploring other worlds course

crash course astronomy playlist

YALE astronomy lectures

CALTECH astronomy lectures

general astronomy lectures

caltech the evolving universe course

journey throught he universe documentary

✧*̥˚ cosmology*̥˚✧

STANFORD cosmology lecture collection

understanding modern physics: cosmology and relativity

the beginning and end of the universe documentary

caltech physical foundations of cosmology pdf

intro to cosmology pdf

✧*̥˚ ecology/environmental*̥˚✧

MIT open courseware Ecology 1: The earth system

MIT open courseware Ecology 2: engineering for sustainability

MIT open courseware oceanography

Elements of ecology thriftbooks

netflix our planet playlist

✧*̥˚ geology*̥˚✧

engineering geology and geotechnics

geology 101 lectures uni of hawaii

MIT OCW intro to geology notes

geological sciences lectures

✧*̥˚ archaeology*̥˚✧

osteoarchaeology: the truth in our bones course

the archaeology of disease documented in skeletons

introduction to archaeology lecture

archaeology lectures playlist

ENGLISH/LITERATURE/ARTS

✧*̥˚ grammar*̥˚✧

grammarly handbook

purdue writing lab

✧*̥˚ literature*̥˚✧

Thriftbooks entire literature section for cheap lit

creative writing specialization

plagues witches and war: the worlds of historical fiction

✧*̥˚arts*̥˚✧

MIT open courseware Intro to art history

lecture at MFA

prehistoric art lecture

my art ref masterpost

list of pdf books that might help artists

✧*̥˚mythology*̥˚✧

greek and roman mythology pdf

greek and roman mythology course

old norse mythology in the sources course

[pastycouponstudying]

my current autistic academic mood:

*writes a reasonable, doable, easy schedule for all my assignments, with space for breaks and time for editing, makes sure it is all perfect and manageable and won’t overwhelm me or cause me to procrastinate*

*doesn’t follow the schedule*

[pastycouponstudying]

Double tap and Reblog if you agree❤️❤️.

[pastycouponstudying]

[pastycouponstudying]

[pastycouponstudying]

im going to be stressed lol

hey friends! I know not a lot of people come on my page but I would just like to announce my new change in majors and minors! 

I was originally going for just being a psychology major with 2 minors, one in disability studies and one in pre-professional health but I decided to double major and double minor. I am now double majoring in psychology and criminal justice and double minoring in sociology and disability studies. I have some plans for researching during my time there and this is where I will continue to update you guys on my studying and college in general! 

#college life #double major #college student #sophomore #psychology #criminal justice

[pastycouponstudying]

I’m a double major in psychology and criminal justice!

i just switched my major to criminal justice and i would love to follow people who have an interest in criminal justice too !! please reblog this post so i and others can follow you too ＼(^ω^＼) 💫✨🌥

[pastycouponstudying]

mandatory discussion board kinda mood

[pastycouponstudying]

schuylerpeck / instagram: hiitssky

[pastycouponstudying]

might fuck around and drink the daily recommended amount of water

[pastycouponstudying]

When I link something from everyday life to psychology

👌👀👌👀👌👀👌👀👌👀 psychology shit psychology sHit👌 thats ✔ some psychology👌👌shit right👌👌there👌👌👌 right✔there ✔✔if i do ƽaү so my self 💯 i say so 💯 thats what im talking about right there right there (chorus: ʳᶦᵍʰᵗ ᵗʰᵉʳᵉ) mMMMMᎷМ💯 👌👌 👌НO0ОଠOOOOOОଠଠOoooᵒᵒᵒᵒᵒᵒᵒᵒᵒ👌 👌👌 👌 💯 👌 👀 👀 👀 👌👌Psychology shit

[pastycouponstudying]

wowww okay unfollowing now! i was a huge fan of his cannibal dinner parties and artistic displays of his victim’s corpses, i had no idea he was dating one of his patients

[pastycouponstudying]

4/20/22 | studying but im high

mini rant:

it kinda sucks going in as a transfer student this fall because i feel like im behind on my courses which im technically not but it still feels like that. i wish i was going in just first-time student especially since i’ve been invited to all the freshmen accepted days and everything. i just hope i don’t get too stressed out lol anyways

back to studying 📑

#psychology #transfer student #ugh #university student #college student

[pastycouponstudying]

Book Hater Club where we talk about whatever book we read recently that we hated

[pastycouponstudying]

refreshing myself on pretty notes for psych

4/18/2022 12:08am

#college life #college student #messy #psychology #i don’t know what im doing

[pastycouponstudying]

Summer'21 Prep&Plan

I am using this summer as a chance to completely reset my life and glow up, and you should too <3

Here's what you need to do to have the best summer ever:

Phase 1 (Plan)

Figure out what you want out of this summer, get crystal clear on who you want to be by the end of the summer

Identify the goals to get you there, for every aspect of your life (school/ work/ health/ personal/ etc.)

Figure out what you need to do on a daily, weekly and monthly basis to get there

Establish a Flexible daily, weekly and monthly routine that you can stick to

Make sure your plan makes it impossible for you not to follow through

Draft a shopping list (this tip is easier to do at the end), it can be anything from straight white jeans to stationary to a lip scrub to AirPods, anything that will help you reach your goals

Phase 2 (Feel your best)

Health is wealth

How I live a healthy lifestyle - Part 1: Nutrition and Diet

Get into a calories deficit/ surplus if you want to lose/ gain weight (Do not count calories if they are a trigger!!)

Establish an exercise routine and stick to it (bonus tip: make sure it lines up with your hair washdays)

10,000 steps per day minimum, taking daily walks will help you reach your goals

Dance more

Eat healthier, you can go on a diet like the keto/ Mediterranean/ paleo diet or you can take a more intuitive approach and just improve your existing eating habits

Look into fasting and it's many benefits, you can do OMAD, intermittent fasting, alternate day fasting, 24 hour fasts, 72 hour fasts, etc. but start small if you are not used to it. You can even have a schedule (eg. one 72 hour fast per month)

Make sure you are getting all your vitamins and minerals

Water (2 liters per day), but you already knew that, didn't you?

Incorporate more fruits and vegetables into your diet

Stop snacking, unless you need to for health reasons

Quit sugar

Quit fizzy drinks (don't drink your calories)

Quit junk food (much healthier alternatives out there)

Skin

Do your research on different ingredients and products, you don't want to mess up your skin

Identify your specific sink type, needs and concerns (this is vital)

Figure out your AM and PM routine

Speaking of AM, wear your sunscreen!!

Get lip balm with SPF, my favourite is Palmer's dark chocolate and cherry

Try slugging (applying a thin layer of vaseline/ glycerin at the end of your PM routine)

De-puff your face in the morning, a Gua Sha is good for this or you could perform a facial massage with your hands

Ice your face in the morning, good for circulation and de-puffing

Use a facial oil, there are so many good ones out there, especially Argon and Rosehip oil

Do a weekly at-home facial

Apply a face mask AT LEAST once a week

Look into professional treatments if needed

Incorporate face yoga

Don't neglect your neck or chest

Establish an anti-ageing routine, prevention is better than treatment (will def have to make an in-depth post about this one)

Hair

Understanding your hair is a game changer!!

Identify your hair type, needs and concerns

Figure out how often you need to wash your hair and create a schedule

Establish a hair care routine for your washday

Establish a hair care routine for maintenance in between washdays

Treat any damage, Olaplex 3 is quite good

Oil your hair once a week or more, depending on your hair type and needs

Apply a hair mask/ a hot oil treatment as often as you can

Get henna treatments every 3 months or so

Look into dusting to maintain the health of your hair and keep up in between treatments

hair cuts, either a trim or to change up the look of your hair

Get any professional treatments if needed

The curly girl method is a good starting point if you have curly hair and don't know how to take care of it

Monthly rice water treatments

Apple cider vinegar rinse + a clarifying shampoo (no more than once a week) if you have hard water

A filter is quite good for hard water as well

Use a heat protectant, they work (if you get the right one)

Take care of your lashes and eyebrows, please.

Body care

Identify anything you want to change (stretch marks, cellulite, dark knees, etc.)

Figure out how to treat them

Establish a body care routine

Figure how to incorporate your treatments into your routine

Have a shower and after shower routine

Try to make sure all your body care is the same scent (either all vanilla or all peach or any other scent, Bath & Body Works is AMAZING for this)

Say it with me: SPF

Hand and foot creams are important, so are hand and foot masks

Use lip scrubs regularly

Weekly or bi-monthly at home or in salon manicures and pedicures

Look into dry brushing

Have a shaving/ waxing routine

Consider laser/ electrolysis/ IPL for permanent/ semi-permeant hair removal

Have a tanning routine if you want to

Use a body oil (bonus tip: make sure it shimmers for more fun)

Schedule weekly at home spa/ pamper days

Scent

I had to make this into it's own category just because it's that important.

How to smell good from head to toe, AKA my scent routine

Try to make sure all your body care is the same scent (either all vanilla or all peach or any other scent, Bath & Body Works is AMAZING for this)

Use a perfume oil on your pulse points, Musk and Oud scents from high quality middle Eastern brands are good for these

Have a scent for your clothing, preferably something light and a scent that can go well with most things, vanilla/ coconut/ musky/ florally body mists are good for this

Use a hair perfume, some hair moisturizing sprays have strong scents and can be used as a perfume, make sure it's low in alcohol

Have a signature scent

Rotate between scents every once in a while, this is good for scent association

Have different scents for different occasions, also good for scent association

Experiment with layering different perfumes

Invest in good quality perfumes

Teeth

Another important one

Brush your teeth 2x at least, preferably after very meal

Floss and use mouthwash

Go to a dentist regularly

Get professional cleaning and/ or whitening if you can

Get any other treatments you need

Whiten your teeth at home

Try oil pulling

Use a tongue scraper

Phase 3 (Mental Wellbeing)

This is quite personal to you but some suggestions:

Meditate

Script daily and practice LOA

Do Yoga daily even if for 5 minutes

Figure out what you need to work on

Identify any toxic traits you have

Identify where your bad habits/ traits come from and cut off the source

Identify anything stopping you from reaching your fullest potential and work on it

See a professional if needed

Essential oils can be helpful

Get enough sleep!!

Don't waste your time on meaningless things/ people/ situations/ etc.

Change your mindset/ attitude if you don't like it

Start each day by dancing, even if for 5 minutes

Affirmations

Schedule mental health days

A journal is great for venting and clearing your mind, as well as organizing your thoughts (it's insane what happens when you visually see your thoughts on paper)

Have a good work ethic and be disciplined

Go on regular dopamine detoxes

Reduce stress (easier said than done, but try to find your triggers and healthy coping mechanisms, research all there is to know and experiment until you have it under control)

Compliment other people, and accept compliments graciously

Enjoy the small things and romanticise your life

Phase 4 (Look your best)

Fashion

Re-evaluate your wardrobe

Upgrade your basics

Look into creating a capsule wardrobe

Figure out if you are more into timeless classic pieces or trends

With that being said, be careful with trends

Dress your age

Follow dress codes, please.

Always put in effort

Quality > Quantity

Jewellery can be phenomenal for changing an outfit

Speaking of jewellery, real stones/ crystals/ gold/ silver is best

Color coordinate your outfits, make sure they look cohesive

Wear appropriate shoes

Find style inspo

Handbags can elevate an outfit like no other (my favorite bag from my collection currently is the Bottega Veneta chain pouch in black, incredibly high quality)

Invest in good quality shape wear and undergarments

Wear cute Pajamas ( Upgrade your sleepwear. Trust me.)

Makeup

Doesn't have to be insane

Less is more

Good skin will make this step a lot easier

Have 5 or so signature looks for every occasion

Learn different techniques/ hacks

Find products that work for you

Keep your routine and collection simple

Hair

Always put in effort to make sure your hair looks good

Align your washdays with important events/ your schedule

Have 5 or so styles that you like

Minimize frizz and maximise shine

Health > length

Misc.

Have a good posture

And a good tongue posture too

Smile, or smize, not too exaggerated

Phase 5 (Live your best)

Lifestyle

This is, again, quite personal but here are some pointers/ ideas

Start/ end/ continue working on any personal projects

Learn a new skill

Learn a new language

Learn new recipes

Academic/ career goals

Cultivate Friendships and relationships

Network!!

Plan a vacation

Or a staycation

Or a mini trip

If you can't travel then fill your day with fun activities (visiting museums, pilates classes, going to theaters, or exploring local towns/ cities

Make lots of plans with friends

Discover new music

Discover new shows/ movies

Quit social media, or take your instagram to the next level, whatever suits you most

Volunteer

Get a summer job

Follow only the podcasts, blogs, subreddits, accounts etc. that help you reach your goals

Keep up with the news and current world events

Learn the basics of politics, economics, history, geography and philosophy (good conversation topics that show you are educated, they are also genuinely interesting)

Organization

Notion is a game changer

Find a to-do list that works for you

Calendar blocking is a great way to plan your day

Be busy but not too busy

Plan your meals in advance

Schedule any events

Reminders on your phone for important things

Misc.

Cancel any subscriptions you don't want

Keep a diary to recount the events of day

Keep a Bullet journal for lists and fun things to note

Take pictures (Bonus points if it's on an ever so slightly grainy camera)

Figure out how you plan to maintain any changes made and the up keep, whether it be with your weekly facials/ academia/ personal projects/ etc., you have to stick with it!

This summer is going to be amazing <3

Best of luck gorgeous,

Serena

xx