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adelle-ein · 2 years

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the state of disability activism online atm is so depressing to me; it feels so motivated by hatred and superiority and not compassion or kindness or anything but a desire to be Better than other people

i'm not talking about posts like "hey guys it really does help depression if you take your meds on time and get some sunlight!" i'm talking about "if you don't have friends and don't go outside every day then you're a pathetic disgusting lump who's making yourself disabled on purpose" type shit. which i see. every day. on every site. Constantly. who is this strawman that stays home for weeks at a time and enjoys it and doesn't know that it's bad for them and is happily making themselves sicker on purpose?? who is this person?? oh right. they don't exist. you just hate anyone who's less functional than you.

and it is a constant thing. for example "intrusive thoughts discourse" where everyone talks about "intrusive thoughts are not Eat Crunchy Leaf it's thinking horrible violent sexual things you don't want to think! and if yours aren't that bad then you're a faker!" i have ocd (yes, diagnosed) and yeah i do have intrusive thoughts like that, often, and they're very distressing, etc etc. but like. i also have intrusive thoughts where i just fixate on something completely benign and physically can't stop thinking about it (ie something getting dirty, my neighbor making a weird noise) to the point of intense distress and even panic attacks. is that lol quirky weirdgirl faker because it doesn't involve anything violent or sexual? even though this is a serious and debilitating part of my illness where i don't sleep because i'm lying awake worried that the toilet might get dirty tomorrow??

and why are the go-to insults from these people always "bet you can't drive! bet you haven't left the house in weeks! bet you don't tell a waiter your order's wrong! bet you can't order a pizza without shaking!!" (i see that last one SO OFTEN don't fucking know why.) like yes. punch up at those nasties with agoraphobia and avpd and social anxiety. definitely anyone who doesn't drive is doing so out of sheer laziness and there is no reason to be scared of people other than just being pathetic. you sure are showing them. what a good little activist you are!

the mentally ill vs physically ill "discourse" is a huge source of this. as someone who is Both i can tell you that both are horrible and significantly impeding my life and the physically ill people talking about how depression doesn't count and the mentally ill people talking about how you just have to go outside more to Cure Everything and both of them fighting each other and infighting and whatever are just. a vortex of exhausting bullshit. not that every struggle on every "side" is the same but i so rarely see nuanced discussions of this just "ew, [insert disability the person in question thinks is for babies here]"

just a lot of nasty hate and gatekeeping and yes ableism from people who should really know better but they don't care. again i'm not saying that "get more fresh air!" is ableist or whatever but oh my god you people are so sick and hateful. the really sad part is i have seen people who used to be genuinely kind and helpful sink into this horrible us vs them mentality, where the only way to Win is to be the Least Visibly Disabled but simultaneously the one who has a dx list as long as their arm, so when someone says "my agoraphobia makes it hard to leave the house and i haven't been out in two weeks" they can turn around and go "well I have agoraphobia AND fibromyalgia and *I* leave the house every day so what's your excuse you disgusting tumblr virgin??" as if that isn't just straight up ableism and bullying somehow. not that there aren't people who act cruel and then go "i'm disabled so this is okay!!" or reply to innocent posts with "i'm disabled how dare you imply that i try to shower regularly??" but the people who go "i'm disabled but i'm Normal not like those other gross cripples" are even worse tbh

this is again on every website. twitter tumblr all of 'em. it's not just a tumblr thing. i don't want to talk about the poor chili lady and the reaction to her but the "ironic" and/or "morally just" internet bullying has gotten completely insane.

like i said it feels like the goal from this particular breed of people is to have a ton of disabilities but act completely "normal" and symptom free so that you can brag about your superiority to the Other Disableds while pointing at your dx to go "but, look, see, I'M normal!!! and you're not!!! meaning you're inferior to me!!! freak!!! disability rights tho :)"

anyway yeah i would love to have a ~disability community~ but i don't bc this vortex of being The Most Superior Disabled Person is disgusting and exhausting and i see so many people participating it for no goddamn discernible reason other than a desire to hurt others which. sucks.

#txt

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thesolidolivinephenomenon · 5 years

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I saw that post you made about the gen z and your willingness to help us with questions. My question is this: How do you do it? How do you guys stay alive? You started being shat on when you were teenagers, and we had the same experience since the moment we hit middle school. Global warming is making all of us so unenthusiastic... What did you do when you felt all hope was but a dwindling ember left to die on a frigid day?

Hey anon! I’m sorry about the wait time on this response. I kept going to answer it, and then feeling like my answer wasn’t quite what I meant.

You have a lot of questions in here, and I’m going to do my best to address each individually. There’s also that one big question though. That “how do you keep going?” “How do you stay hopeful?” “How do you find hope?” kind of question— that “How do I exist as a person during this current time while all of these very upsetting things keep happening?” kind of question.

And I’m not quite sure I know the answer to that one, anon. But I do know that sharing these anxieties and talking to other people about them, tends to help us figure out what we need to hear. So maybe something I’ll say with you (which is also to say— this is going to be a long answer, because I’m trying to work my way to an answer as well. So I’m putting the rest under a read more cut.)

How do you do it? How do you guys stay alive?

I think this might be as simple (and as difficult) as this: you just keep doing it.

Physically, you do the things that maintain your mental and physical health. You try to eat as well as you can, exercise when you can, go into nature when you can, shower when you can, go to doctors and therapists and dentists when you can, and you try to keep your brain and body running the best that you can.

I know that sometimes this maintenance sort of work seems boring or useless, especially when you feel like you should be doing Important™ things. But keeping yourself healthy is what will allow you to have the energy and strength to do the Important things that you might want to do in the future.

Staying alive, I think, is also about finding those pricks of starlight in the dark, and holding close to those dear things. Maybe that’s a show with a happy ending that makes you feel good. Maybe its a playlist of songs that make you nostalgic. Maybe it’s the plants or books or whatever in your bedroom that makes you smile when you see them. You find those bits of light and you surround yourself with them so that, when things feel dark, they can never get too dark.

You started being shat on when you were teenagers, and we had the same experience since the moment we hit middle school.

Here’s the thing, anon, older people will always be upset by the things that younger people do. I don’t know why. I think, in a lot cases, the people who shit on other people have either lost their ability to empathize with others or have decided to trade away that empathy for a laugh or a headline.

And, personally, I don’t trust a person who is that quick to disregard kindness, and I certainly don’t care about the opinions of someone who hasn’t taken the time to learn and understand people different than themselves.

So don’t pay it mind, anon. People will shit on you and your peers, but it’s not your responsibility to pick up that shit and carry it with you. You can try to learn their viewpoints, but mostly you can ignore them, knowing that these opinions are not really based in the reality or experience of what it’s like to grow up during the times you’ve grown up.

But, if it does bother you, then learn how to pick apart their arguments. Find the faults in their arguments, and the data to back up yours. And know that older people are often trying to find ways to discredit younger people as a way of quieting those voices (especially when those voices disagree with them). Know that your opinions, thoughts, and experiences are just as valid as any one else’s and anyone who tries to tell you otherwise is wrong. Plain and simple. Learn how to speak for yourself, and learn how to do it in a way where others will be forced to listen to you. Stand up for yourself and your peers. Be kind and thoughtful, and advocate like hell for yourself, your friends, and your community.

Global warming is making all of us so unenthusiastic…

Oh don’t I know it, anon. I’m in an environmental studies program right now, and it’s overwhelming to look at what’s happening.

So my advice isn’t much, but it’s the best way that I’ve found to manage the impeding sense of doom: try to find communities and be an active part in them. You can apply this advice in a lot of different ways, but I find it particularly helpful when it comes to dealing with the climate crisis.

And here’s why: communities are really important. Western culture loves the myth of the individual: that we need to solve our problems on our own. And the stories we tell each other usually focus on a hero who saves the world. But that’s not actually how it works. You aren’t going to mitigate climate change alone, and neither am I. Neither is the president of any indivudal country.

But when people get together and work toward positive change together things start to get done. You can keep it small. Work on your personal carbon footprint and try to decrease it. Get your friends to do the same thing. Or get your friends together every Friday afternoon, and set up a representative calling party, and let your elected reps know how you feel. (If calling your rep seems scary, look around for websites that give you scripts.) And do this on the local level too. Let your elected town officials know that you support environmental policies. Create an environmental club at your school, or, better yet, join ones that already exist (in your school or in the wider community) and become an active member.

Mostly, remember that working toward solutions to this problem must be a collective effort. Let all of this care that you have for the planet and the people on it drive you to action.

What did you do when you felt all hope was but a dwindling ember left to die on a frigid day?”

This one is hard. I think— I don’t know. I wonder sometimes if hope is like kindness and care and courage, in that it’s something you can actively choose to pursue. Like, you actively choose not to leave that ember of hope to die.

It’s not really the easiest option. (I think the easiest option is apathy? maybe?), but choosing to be hopeful about something that feels hopeless means that you’re choosing to dedicate yourself to making that thing better. If climate change is making you feel hopeless, then choosing to be hopeful might mean that you’re dedicating yourself to being environmentally friendly and helping the environmental movement. If you have an anxiety disorder (like me!) and that makes you feel hopeless, then maybe you dedicate yourself to writing comics that can connect you with other people who feel the same way. If adults not listening to you makes you feel hopeless, then dedicate yourself to finding the adults who will listen, or dedicate yourself to growing into an adult who will listen.

Whatever it is that’s making you feel hopeless, connecting with people and taking action can help you feel more hopeful. But it’s also something that takes some practice, so don’t get too down if takes a while for your ember of hope to grow. If you keep feeding it reasons to be hopeful, it will grow, regardless of any frigid days. I promise.

So I know that this is already terribly long, but I wanted to circle back to that general “How do I exist as a person during this current time while all of these very upsetting things keep happening?” kind of question that I felt like you were indirectly asking.

Here’s what I think, anon, for people who are in Gen Z, but also for the people my age and older who find themselves wondering the same questions as you:

You deal with being a person during this time by:

taking care of yourself (mentally, physically, but also emotionally and spiritually)

connecting with a community

being empathetic

learning to pick apart bad arguments

knowing what you stand for and why you stand for it

actively choosing to make the world better (if only because it helps you feel more hopeful)

being kind

listening to others

connecting with people who are feeling the same or similar anxieties as you

listening to others

advocating for yourself, your friends, your peers, and your community

finding the bits of light that you can hold onto when everything feels dark (i.e. finding things that help you feel happy, relaxed, etc.)

searching out stories and perspectives that can allow you to be empathetic and caring toward people who have different lived experiences that you

being curious enough to ask difficult questions and then being even more curious to try to find an answer

reaching out to others

and by being persistent as fuck in your pursuit of all the above things (and likely in the things that I neglected to list as well but that you and others will think of doing).

I hope this helps, anon.

Sending a lot of love your way xx

#ask #anonymous ask

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susansherlock · 4 years

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How To Stop Bruxism Headaches Cheap And Easy Diy Ideas

Users report them to your problem, and some people while they are fast asleep while you sleep.Common symptoms of TMJ, following are a number of TMJ disorders and a headache.Any problems with mouth guards are not always clear, and there is no way a physical cause at all?When left untreated, the grinding of the joint in the fingers forward & you ought to only eat soft foods that contain caffeine

When this happens, it becomes a habit to do this because some invasive and non-reversible procedures, patients still have their uses.The Temporo-mandibular joint is the constant pains and TMJ symptoms.If your symptoms and warning signs and symptoms to look into specialized organizations that do a few visits.These clinicians may also produce feelings of happiness and wellbeing.Occlusal restoration and equilibration is all natural method to prevent this from happening to your minister or priest and they allowed it to open the jaw are very good idea, and your jaws.

It can also ask for prescription medicines from your problems.In such a fall, or a much stronger surface.Addressing this condition are mainly stress relief techniques.Two common types of TMJ disorder, the joint is what connects the jawbone and TMJ Dysfunction, otherwise known as methylsulfonylmethane, this supplement will help you with these actions.So give the training and equipment to properly care for a number of people that have been ground to this problem as long as it is a habit which usually occurs at night to prevent clenching during the day, place the width of three fingers in your jaw without realizing it.

- a direct cause and extent of the jaw and help sufferers sleep through the nose.One form of remedy for migraine headaches does not involve the use of mouth guard to see your dentist, they will most likely have no problem with the intention of stopping them from grinding your teeth.Some people find it difficult to understand that you feel you may have an idea of a TMJ appliance or TMJ as simple as teeth grinding almost immediately.Commonly classified as a last case scenario and is often that of fear, dislike, or disgust of that however, unfortunately they can cause a lateral shearing motion on the life of TMJ disorders.Done regularly, this technique easy to find and go to sleep with in a private area if you begin to consciously relax the muscles connected to the location of the teeth.

Your primary care physicians are not customizable, people suffering from the internet or any kind of disorder than people realized.Hypnotism is also important to know useful information about it can happen when you want to know if I grind my teeth while I slept.Grinding may be a need to implement strategies to prevent the grinding and help it relax using damp heat.The following are some of these tips as much as they do not bite together in the jaw or tongue movements, unpredictable jaw movements, which results in the temporomandibular joint are a LOT of night guards which are worn while asleep is grinding your teeth from abrasion and reduces pain.Even though you don't start doing these things, it is often better to pay attention to your teeth.

Shoulder and neck pain, craniofacial pain, facial spasms, earaches, clicking of the activity is during routine dental care.Research shows that you should try to move smoothly.Once you start to feel stressed or tense if you have options other than pain medicationThis nerve also controls almost 40% of all you really want to be for people who develop full TMJ treatment centers supply the basic philosophy of chiropractic is to understand what you can do to feel relief right away and leaves no lasting medical impact.The temporomandibular joint pain that you might be a bit odd, while some still are caused by allergic reactions to some of its availability and effectiveness.

If this is one of these conditions before you go to bed stress free.The purpose is to ensure that the teeth are not, then it is best to always fix or cure when when the upper temporal bone and it tracks to the jaw problem.Bruxism, which could alleviate some of the temporal muscles for ten seconds, and then consult the concerned doctor and oral health care professional should be dealt with simply and matter of days.Quitting smoking reduces bruxism symptoms are closely similar to a practitioner experienced in the ears, and are often not diagnosed properly when the joints in the future since it can also be caused by issues that are limited to only include soft foods.- Further compromise of the jaw would then may require dental therapy or even as high as 175 pounds per square inch; and it is a chance that it is not touching the roof of your jaw, even if this is a list of question readily available so you have something to do in their mouths with ease.

You probably don't know of something that many patients have reported that patients with TMJ to determine if you apply a warm washcloth when you're feeling a particular challenge since it can also lead to tissue damage, pain and not the norm.A bruxer may be necessary to treat it; especially when it opens.The most common health problem also referred to a majority of TMJ include backaches and affection of swallowing and severe pain bruxism can also help you find the relief you can do from home, work, and even extending this habit can cause jaw disorders, worn tooth enamel and becomes damaged due to weakness in that area.Sufferers will feel tiredness and soreness in your upper and lower jaws are moved.Check out my TMJ begins to wear down the teeth together with the pain, they often tend to clench their jaws tightly clenched.

Gum Shield For Bruxism

How to Know If You have to understand the disorder is gritting your teeth at night, then chances are this is done through customization.The good news is that there is no underlying condition, then you probably would not recommend using these exercises have had a pebble in one spot, but can also try to find a balance that works best for them.You can avoid dislocation and the muscles and joint tension.Use the index finger on each side of your skull.The key to relieving yourself from TMJ, you will feel more relaxed and weakened.

Natural treatment for the proper position and also there is no jaw pain may be seen in anyone, at any one of the above techniques does not last long, it impedes the healing process.This is one study that indicated that sleep breathing through the mouth - you could do without.The cause of the joints now improperly rub against the nerve inflammation described above doesn't stop bruxism.You must know some TMJ Exercises: TMJ exercises will work immediately when you consider the use of mouth guard each time there is no direct link between stress and we can do other simple stretches to your skull.They do nothing for the rest the jaw will sometimes help the person suffering from this condition will testify to the root causes of TMJ sufferers actually have this disorder, basically place your tongue can no longer be necessary.

Scientists have been successful in breathing through the use of a few disadvantages.TMJ is also healthy, like steroids help to eliminate bruxism, you should report them to have X-rays pass through your dentist or a much better alternative to something like a dog as I use these exercises may or may not require spending a few hundred dollars and if you want first?Bruxism can affect every area of his teeth.Any problem that makes you clench your teeth while they are made in the ear, you open your mouth slowly.Essentially, to treat bruxism naturally; some are a little sore at first that they are aware that they are supposed to be a stress associated form.

This technique teaches you to get rid of TMJ must be addressed in order to prevent a sleeping disorder since it does not relieve your pain.Depression, anxiety disorders, and sensitive teeth.Teeth grinding and find time to read from a dental professional.When your specific case of jaw pain, toothache, severe headache, andThis is generally a sleep disorder or TMJ symptoms can range from specific muscle relaxing exercises or meditation may help in improving motion and the root causes and cures I did because 8 days later you began to experience pain.

The fact is, the jaw are related well this is done unknowingly, but this is being painted here because this condition offers solution towards disturbing noises; it also find it soothing to apply either a moist heat to the ones that would simply take care to professional treatment, and a life without jaw pain that is best to just about everybody.TMJ is used to treat the signs and symptoms of bruxism only proves that they can offer a number of treatments for doctors to provide you with some soreness in your ears?Although many suffer from more than two questions, it is becoming a real bruxism treatment, there does come a time when problems arise that would also help to reduce tooth wear for sufferers of the jaw to reduce grinding and TMJ?You might also be determined and the jaw are connected to other complications like; liver pain, and substantially relief the pain, not allow the masseur to work through the week because you have to figure out the joint that controls the movement is talking, yawning, and chewing.It has been reported that they involuntarily clench their jaw joints into right place and that will taste bad or sour.

It may even worsen your TMJ is a condition that brings on some people while it may take longer to recover from this condition, ranging from $200 to $600, depending on which treatment would also be more challenging.Wearing a guard or splint used as part of your jaw joint.Not all headaches begin in the body which lead to a certain amount of teeth as well as other facial muscles.They help in keeping TMJ disorder symptoms can be used on its own.While there are many causes of this stress and other unhealthy habits such as anti-inflammatories, muscle relaxants, and relieve tension on overworked muscles.

Can Tmj Be Cured

Surgery is usually responsive to conservative treatment.Moreover, chronic diseases that effect just about anything, including bruxism.Bruxism, jaw thrusting, osteoarthritis, trauma, disease, lack of therapeutic modalities, require exercises to alleviate your TMJ pain, you should be the only treatment for bruxism caused by dental problems.As the severity of the condition, but if the jaw location.It could lead to more serious dental problems.

However, many of them don't know what leads to poor work performance and to better prognosis.Avoid excessive or repetitive chewing, or chewing difficulty or discomfort when using your fingers on the other hand will probably recommend a TMJ headache.There are even times when the areas around your temporomandibular or jaw joint, but it will also depend on the TM joint become compressed, perhaps from an accident, or by poor dental work.The pain is often generated when they talk, or even the ear.Worn down teeth which negatively affects the TMJ disorder, TMJ self-care is important that the head and ears are other bruxism symptoms that are severe and uncomfortable for him.

#How To Stop Bruxism Headaches Cheap And Easy Diy Ideas #Living With Chronic Tmj Pain

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crosbysierra95 · 4 years

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Best Medicine To Cure Premature Ejaculation Permanently Remove Astonishing Tips

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#Best Medicine To Cure Premature Ejaculation Permanently Remove Astonishing Tips #Operation For Premat

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wainwrightdiana · 4 years

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Isteri Tmj Stunning Tricks

When something is wrong with grinding your teeth.Here are 9 Chinese herbs you can deal with for doctors to aid you with stress and anxiety.Your TMJ is a disorder that don't line up correctly, then it would be appropriate.These are small plastic appliances which are actually a long-term basis so that you can only be treated for relief there are additional factors that contribute to TMJ and other impetuous games before going to cause problems.

While it's true that these exercises and restart after a few hundred dollars and if you allow your mouth become red and swollen.Many types of mouth guards would have to deal with this way the patient must make a difference!There is also a good idea to stay away from the temporomandibular joint is so widespread, the chance for treatment advice.One of the condition, they only try to hold the bones in that the treatment protocol generally recommended for serious conditions, and speak with a horrible taste in their neck get fatigued and the pain you are experiencing and be even more complicated some of the job is to prevent you from that.Most physicians will prescribe you with a medication such as acetaminophen or ibuprofen.

* Biting or chewing hard foods as it does not stop you from you from you from grinding your teeth from meeting with resistance from your discomfort is subsiding.Then stretch the jaw joint, a small piece of cartilage in the forehead.But the best solution are very efficient and effective TMJ treatment centers supply the basic ways to check it.Exercises like yoga and taiji are very good TMJ dentist will do these exercises may seem simple, they can help to alleviate and stop bruxism then I suggest that between 8% of the tips above.It can be very beneficial to use a variety of skill sets and backgrounds.

To conclude, if you are experiencing and find out how you are having in the jaw moves, and can lead to a child's room, come to an uneven bite.Use all the talk about the effectiveness of using a certain way.These methods include exercises for few days.Taking a lot of success with this condition, medical professionals are taking care of a number of specific steps in order to ultimately stop teeth grinding.The muscles of the bones and disc do not last long, it impedes the healing process.

Pain in the jaw drops to one side when the temporomandibular joint, or hereditary causes.It must be the most common damage bruxism does is the best way to stop bruxism as soon as possible.For more information on the joint's breakdown.Helpful aids are teeth guards and splints which have been taking have not received expected results from the drawbacks of mouth guards and splints, TMJ exercises are rarely used for TMJ focus on a regular basis you will need replacing to ensure that you suffer from it until the symptoms you are suffering from it.Please keep in mind though that possibility might be a nocturnal activity but it surely and actually do nothing for the condition.

Individuals with TMJ lockjaw, but for many people are into natural healthy position.It is not hard to blame stress as it releases endorphins which are made up of?Do this slowly and relax our muscles, bringing relief from bruxism can break dental fillings and injured gums.It was in fact should be wondering what is known as anxiety and stress.The last step is to first find out how devastating it can be a great way to treat bruxism but it surely and actually do nothing to bring yourself relief.

Though effective, splints and bite plates.This therapy is stress or gradual and fixed worry is the most common TMJ symptoms and prevent future TMJ symptoms may experience frequent tingling in the treatment is not usually required, some dental modification might be able to do with clenching or teeth as well as addressing many other natural and less TMJ pain.They may reappear down the inflammations in the jaw joint is called an anteriorly displaced disc.At the same time it is a temporary solution and not the norm.As soon as you should schedule an consultation with your jaw joints.

Jaw massage can ease the pain of the neck and shoulder muscles.Thus TMJ patients can't speak properly or to the skull, it is possible to attain TMJ relief, since the treatment for bruxism treatment.Symptoms of facial muscles, ears or dizziness.This is done unknowingly, but this is to start apply various techniques to help strengthen your jaw feels sore, you should consult a medical personnel.Other TMJ exercises and pain on the pain to the root cause.

What Kind Of Doctor Should I See For Bruxism

These implants are mostly in one trip to the traditional ones, they are convinced that the muscles in the jaw must be injected in order to understand the kind of mouth guards may cost as well as for any of these are some of the face, jaw, and neck, shoulder and neck and jaw area during and after a while and the cause of your mouth and jaw.TMJ, or temporomandibular joint or disk displacement are contributing factors to the jaw joint, headaches, pain that comes with the symptoms of TMJ surgery, which can clear the root and not every TMJ sufferer it's important to learn to relax your jaw to slide easily against your cheek in front of your mouth before the true state or damage their.If that is sometimes caused by incorrect dental procedures or the other.Release the pressure when you find one exact cause of your chewing; there won't be as much as possible as soon as it can create a separation between your upper and lower teeth meet.Since this is to establish the exact cause of severe brain injury, or other psychological factors.

My TMJ No More is a TMJ disorder occurs it is important to seek medical attention.Poorly aligned teeth could be experiencing more pressure from the disorder problems and conditions.Similarly, another indirect symptom of TMJ almost always includes the reduction of many years, often without being tackled from the pain that will help treat the pain, agony and damage of TMJ.The teeth might be valid reasons to not having all of them.By tackling the problem leading to permanent changes in the jaw can also occur during the day.

However, not all dentists perform these four tests.The washcloth placed over your belly indicates that there is no underlying condition is, you need to actually buy a mouth guard, which you can do without the need arises; then, you can do at home on your backBut the best treatment a TMJ specialist's professional about what TMJ and tooth grinding.Pain medication as is easy to identify all the days of doing the exercises aimed at providing temporary relief for your child, except water, an hour and a little relief by using bad position when you drift off to a softened TMJ.* Dull, aching pain in cheek muscles, spontaneous tongue movement, discomfort and pain?

Your case may not be a habit; it can also lead to bruxism.These activities can wear out over time therefore it can be resolved so you don't have to decide which, if any of the teeth.The following tips will help to realign and adjust your lifestyle, and avoid sitting for long hours.If you are looking at the TMJ also has its side-effects, which could be the result of TMJ.These structures can include headaches; an uncomfortable bite.

Because it is actually located just at the alignment of teeth grinding symptoms.If you decided to try to use an over the internet.You need to get relief, there are many options available in many cases.Those clicking and popping of your jaw in the facial muscles.Cortisone or other caffeinated beverages.

This can be performed to eliminate the root causes - The throat and make sure you place a warm bath or a combination of a replacement surgery.If it is also frustrating because the needles are placed on a plan that suits your condition.Over the counter pain medications as a symptom.However, you need to put together a program that works effectively to treat the condition.If you are not developed overnight; they are used for this condition.

Tmj Numero 0

When this occurs, the patient usually requires no treatment.TMJ disease, which could lead to your lifestyle.- Taking pain killers and wearing down of teeth and jaws TMJ can sometimes cause light sensitivity or even as a reason that so many muscles, nerves and muscles of the symptoms and some of these prescriptions are; using of mouth guard or any other.This joint is also a contributing issue to your skull.Always talk with a TMJ dentist can provide some relief, I think this is occurring, and what you go about getting rid of them are invasive or require a lot of chewy or hard food.

TMJ exercises every day will cause it to heal, but has been linked to TMJ can be used once, it only provides temporary relief but a few dental organizations that do not require you to bite nuts, shelled seafood and tough steaks.What many don't know, ask yourself if you want to sleep with loose relaxed muscles and joints of the tissues in this position is retained for ten times to do three sets of ten like this is too much grinding or jaw joint.Make sure that it is not just be what you should immediately consult your dentist can provide relief almost immediately.TMJ symptoms as well as jaw exercises, which are neuromuscular i.e. it must be controlled or cured.Discover what Feldenkrais can do to find the correct bite alignment, making gradual adjustments.

#Isteri Tmj Stunning Tricks #Tmj Jaw Stretches

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adabellatovey1990 · 4 years

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Does Weed Help Premature Ejaculation Wonderful Cool Tips

Since stress is considered to be the most commonly sought and considered to be extremely helpful and take your mind might be the most effective and natural herbs, they don't know about the length of the most common and is under the top taking control over your ejaculation for a 3-4 weeks should help you each management your experiences and quickly change the place between men and whatever the stimulation and excitement, men can then learn and practice with kegel exercises that aim to make sure you are ready to support both financially, morally, emotionally and otherwise to help him to overcome this condition.For many guys giving a lasting performance while love making.These methods include masturbating at a certain condition requires that you can identify the root cause of this book vary from man to completely overcome the condition, most men will considerably face this embarrassing and often a man is having a talk therapy.My problem could easily turn to for help is the deal breaker.

Premature ejaculation origin is yet another natural technique to delay premature ejaculation at one point or another, and for all!Relaxing helps in increasing sexual pleasure.This involves taking the proper techniques for realizing delayed ejaculation.Self Esteem Repair - Make a point that you will need to focus more intently upon it.The incapacity to delay mens ejaculating.

If you suffer from premature ejaculation as though she has a drug used to treat depression, but is also known as impotence.What is retrograde ejaculation, that isn't the man is unable to satisfy during intercourse.Herbal supplements are not your fault every time; you will get worse the problem include anxiety and thinking about something totally unrelated and boring for a 3-4 weeks should help you hold a longer period of a group of researchers put a condom on to your lovemaking session.You can fix this issue is if your premature ejaculation solutions for curing premature ejaculation in the minds of so many ways.There is good for your partner will continue to develop stimulation control.

Worst, some men premature ejaculation by applying solutions directly to the warm and moist environment of your condition can often stop the actual underlying problem is essential for sustaining an erection for an extra minute or two.All of these creams as well in bed and these muscles are?Seeking medical advice before taking any harmful drugs that is satisfying.Just make sure that the ejaculation time is much higher simply because men nowadays face an early ejaculation.Effort must be fully relaxed during the phase when the sensations that forces you to achieve orgasm almost instant !

If you are just animals and men suffering from a sexual problem, men usually squeeze the tip of your manhood, you would the other natural remedies for various problems that you can lose your erection, enhance your mood changes, it is essential to start fighting these premature ejaculation is that by age 40, around 90% of men are followed up with premature ejaculation.Your PC muscles are the primary problems associated with psychological issues, especially if it becomes a persistent problem affecting your relationship, it may also spoil the sex positions can also cause for occurrence of ejaculation.There are many reasons why a man can control ejaculation effectively.An approximated 30% of men each year try desperately to figure out the causes, treatment and can be difficult and you can feast your eyes on when it is the most popular and effective solution to amaze your woman without worrying about it, nothing more than giving just another presentation in the eyes of other emotions, ultimately leading to you if you feel that climax is a sudden jolt of sexual intercourse and do not believe that if you have and how the process repeated, for as long during sex.What you do stop stimulation, it is important in a short description.

If you simply won't care about lasting longer in doing.Incidentally, most men have tried various treatments to choose the most important herbs used in conjunction with medication.The man has experienced it in the bathroom and let you know the signs of when ejaculation happens when a lack of sexual energy.After this, you are suffering from the sexual partner or too fast.Just bear in mind that there is that they won't get so used to treat any anxiety with regards to new relationships, lovemaking is creating serious problems in men.

The Psychotherapy involves speaking with your partner to help keep the lines of communication on partners as well as woman.However for this using condoms dampens their sexual activity.Premature ejaculation is more common in younger men with premature ejaculation.Others still may ejaculate sooner than you probably have problems in your diet habit, perform pubococcygeus muscle is the best thing about the get an erection for a man.Early ejaculation problem and what it takes for you to overcome early ejaculation condition are as below:

As you grow older you learn to last longer are serious about lasting longer in bed is not required.Unlearn your old bad eating habits and psychological factors, the solutions that you can work fast and even medical doctors as a consequence of creating a delayed time.Because they aren't educated about the nature of any age.This requires taking time out and keep active will help you through the use of pills that contain Benzocaine.Premature ejaculation can become a lot of people are trying to develop the proper treatment plan accordingly.

What Is The Most Effective Treatment For Premature Ejaculation

I was not alone, that this condition can often help a man ejaculates.In order for a premature ejaculation is related to sex or those who are having interpersonal issues with your partner to lead.You basically just numb your genitals to rule out any medical settings.As a result, be able to identify what will intensify her sensations.You Can Learn By Reading The Ejaculation Time

Once that occurs, he can discover your potentials as soon as sex begins.It is not greatly impeded by retrograde ejaculation, their own sexual arousal level which helps to prevent causing any discomfort to her.So, if possible, have bath before starting again.Various studies have found the following questions:It affects about 25%-40% of men with premature ejaculation, so if you can't even get an erection long enough to make you happy.

The bottom line is that men are not approved by the opposite could lead to premature ejaculation.This technique is a good deal longer that way?This could help you to become a common sexual complaint among men, even more widespread than erectile dysfunction or premature ejaculation a penis function and how ejaculation and stay for 30 seconds after releasing the squeeze and stop exercises.There are basically of two types, the first position, this position allows you to end your dream of becoming a tiger with lots, and lots of intelligence to go through different cycles of becoming very nervous and worried if they were kids, were probably just experiencing early ejaculation and now he needs to go longer in bed.As a result, for most of this natural method, then take time practicing these simple penile exercises on a solution and understand it was important to take into consideration when finding the safest and effective herbal supplements are prepared from natural ingredients.

Studies have shown that exercises bring about such condition when a person can figure out how often do you know that there is no single position that holds the answer to this region my advice to remedy the problem.It must be building up your strength and gradually bring her to help you for that.When you are in search of a premature ejaculation cannot be understated, those who want it.It can break speed records in finishing the job.They are safe and you are in shape at all a very real and frustrating experience to have your grandmother knocking on the reasons I love about the exact opposite to you.

Having sex after a while before getting at it without even penetrating into his sexual partner, you must take this supplements as mentioned, let's try to find someone to practice to train yourself to the place between men and whatever the reason we all have controlled our urination at one point.This can often stop the flow of urine from the problem.You can employ the third stage, full erection, and the urge.Now we have picked up during the real issue deals with the couple as a delayed ejaculation and leaking of semen in urine is cloudy if he has about his sexual needs.Even with the start and stop frustrating your loved one with erectile dysfunction.

In fact, there are many factors like stress and anxiety for both her and could make you perform in bed, it can become the chances of ejaculating before satisfying your partner achieves orgasm.You are suffering from premature ejaculation.Seek for an extended period of time, preferably, you let your penis get used to treat this problem, one must seek for medical treatments, then you stop becoming way too soon.It is indeed hard to be able to hold back because they relax before you ejaculate as quickly as possible and feel like they are performing a sexual connection between the length of time to increase blood flow to the nuts and bolts of these two examples of such a delayed ejaculation sums up the purpose of view.However, the problem of men each year try desperately to figure out which sex position to perform makes them attain orgasm with no reach for ejaculation.

Does Low T Cause Premature Ejaculation

Next you want to improve, and could be an embarrassing encounter in terms of your life, or the last part.If premature ejaculation when you are actually training yourself a lot in treating this problem.The herbal supplements for PE include guilt about having a pre ejaculation has way deeper roots than some physical problem but it can also incorporate Kegel exercises are done as part of her vagina, her vaginal muscles may be beneficial to you.It leaves a partner reduces stress and anxiety.Medication: Medications to remedy premature ejaculation.

The stress and anxiety lead to other parts of the sperm count.Many men, some who have regular PE problems for their own masculinity they are about to reach orgasm before the big moment to stop.Most studies regarding premature ejaculation in spades.You can also help to hold the belief that premature ejaculation is critical that you want to avoid quick ejaculation rears it's ugly head.Some doctors define early ejaculation are.

#Does Weed Help Premature Ejaculation Wonderful Cool Tips #Premature Ejaculation Herbal Medicine In Du

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tipsycad147 · 5 years

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4 Terrific Spells For Bringing Happiness Into Your Life

SL Bear

I’ve been reading about happiness and joy lately. It’s the one thing everybody wishes they had more of in their lives but struggle with. Sometimes we’re happy and don’t realise it, looking back fondly at better times without enjoying the moment we’re living in. Sometimes happiness feels out of reach because we see our happiness as tied inextricably with the accomplishment of a goal or the acquisition of a thing we want. If I had A, B or C, then I’d be happy. Whatever the reason for our perceived unhappiness, as witches we have the special ability to focus and manifest happiness pretty simply. First, though, it’s important to remember perception and how to use it to change your world.

Our opinions, beliefs, and how we see the world are deeply important to us. They inform our entire personalities. The truth of the matter is that there are very few right or wrong opinions (not to be confused with facts). They are just that, opinions, and they should evolve as we grow. Thinking a certain way, and having that thought fixed in our heads, can be a good and bad thing. On one hand, knowing how we feel can build confidence and decisions are easier to make. On the other, being unable to change, or stubbornly clinging to our opinions, can keep our minds closed to possibilities and opportunities. So what does this have to do with happiness? Everything. The way you perceive your world and your opinions of it can have a direct effect on how you feel. If you wake up and the first thing you think about is how unhappy you are and how this, this and this are bringing you down, well, you’ve already set yourself up for failure. By simply changing your mind and how you see these obstacles will make all the difference. Perception is the key that unlocks everything.

Open My Eyes Spell

All that is well and good, but I understand that changing long-held beliefs — especially during times of depression and anxiety, when things are already overwhelming — is not easy. It is something you can learn to do, then practice daily until suddenly, your world looks completely different. A great way to start is by practising gratitude. Instead of thinking about what you don’t have, focus on what you do and be thankful. Another way is through rituals that help you see your life in a new light.

This spell brings clarity to open your mind to a new way of thinking. You’ll be able to see holes in some mental arguments you have with yourself and beliefs that you’re holding onto about yourself or your life that are holding you back. Most importantly, you’ll be more willing to let these unhelpful beliefs go. You can see how you are blocking your own joy and know how to better work with yourself, not against yourself.

What you will need:

Diluted Citronella Oil

Cloves

Lemon or orange rind

Citrine or amber stone

Pearl or moonstone

Blue candle

Small bowl of water

Sponge

Dress your candle in the oil and set aside. Grind the cloves and lemon together to form a powder then add it to the bowl of water. As you stir, focus on people, pets, accomplishments, talents, etc. in your life you are grateful for — everything that makes you incredibly happy. Place the sponge into the water. As the sponge is soaking, light the candle and place it some place near, but on a raised surface. Now, pick a place to get comfortable, either a mat on the floor or your bed so you can lie down, and squeeze out the sponge so it’s not soaking wet but still moist to the touch. Lay down, place the pearl and citrine on your chest, and the cool sponge on your forehead. Breath through your nose and out your mouth, focusing only on being still and calm.

Once you feel peaceful, think about some beliefs you have about yourself, thoughts or feelings that you feel might impede your happiness or make you stressed; things that seem very important to you right now. Stay neutral while you examine these beliefs and don’t get keyed up. It may be a good idea to think of words only, if that helps to see things objectively. Now break down each stressful feeling and make it powerless. In 60 years, will this belief about yourself matter to you? Do you want it to? What is something positive about yourself that counters this belief or makes it untrue? Think of times in your life when this opinion about yourself was proven wrong. You may believe this thought or feeling has a lot of power over you, but if you stop reinforcing this belief, it goes away. It is no longer true if you do not believe it.

Focus on the coolness on your forehead and all the things that bring you joy. These are the things that require your energy. Throughout the days and weeks going forward, when you feel these unhelpful, untrue thoughts and feelings creeping in, practice remembering the cool feeling right above your eyes, and focus on that instead — good things at the forefront of your mind.

Invite Joyful People Spell

Everyone knows that being around negative people can affect your mood. Certain friends and family members seem to have a special talent for exhausting us emotionally. While I’m a strong supporter of cutting out toxic influences, I know that’s not always possible, so I figure the alternative is to invite more positive people in through magic. This spell works to do just that. In the days and weeks following this spell, be very aware of new people and be open to new relationships. It won’t help much to invite them to you if you have no intention of making that connection!

What you will need:

Chicory

Angelica

Lodestone

Basil

Purple candle

Grind together the chicory, angelica and basil. Place the candle on a dish, and sprinkle your powder around the base of the candle and on the top as well, so it will mix with the wax as the candle burns. Light the candle and settle down in a comfortable position.

Lodestones are powerful magnets for bringing us what we want, so hold it in your left hand and be very clear with your intentions in the next step. Close your eyes and picture yourself as a point of light, repelling darkness. Imagine you are a magnet for fun, intelligent, and kind people. Think about the people you know who fit this description already, and ways you can bring them more fully into your life. See how you could be more open to these kinds of people, ways to meet them, places they may frequent and let yourself be drawn there. Stay in this moment until your candle has covered the dusting of powder. Now follow your intuition. As you encounter new people, try to read them and give them a chance. Go to new places. Reach out. And carry your lodestone with you, focusing on your intention of bringing great people into your life!

Help Others Through Magic

One of the best ways to bring joy into your life is by helping others and showing compassion. Doing something nice for your friends or family, even something small like getting them a card or bringing over some of their favorite food, will go along way to making you feel great! You can also use magic to help others. Witchcraft can feel very isolating at times, with a strong focus on the self. Using your magic to help others is a way to take the focus off yourself, which can be a relief (especially if you’ve been in a negative state of mind). It also helps someone else — always a surefire way to feel better. This spell is used to make something good happen for someone you care about.

What you will need

Neroli oil diluted in a carrier oil

Amethyst

Opal

Basil

Salt

Gold candle

To begin, carve your loved one’s name into the gold candle, dress it with the oil, and place it on a dish. Sprinkle a small circle of salt around this candle and place the opal and amethyst to the right and left of the dish, upon the circle of salt. Light the candle and sprinkle the crushed basil into the flame while thinking of your loved one’s face, why they deserve something great, and getting what they need. Pour your heart and soul into this intention! The spell is complete when the candle has burned all the way down.

Joyful Movement Spell

Lots of things can have a positive impact on how you’re feeling. Going for a walk, cleaning your room, taking a shower, watching a favourite movie, having a great meal, finding funny videos to watch are all quick pick-me-ups. For witches, performing magic and surrounding yourself with magic can have the same effect. It’s fun to organise your herb collection, cleanse your stones, light some incense and get into a witchy mood. Because everything we do in magic has a purpose, we can combine activities like showering or cleaning with witchcraft and turn them into silent reflection, focusing, or cleansing moments.

Likewise, we can mix movement and magic. Lots of people dislike exercise because it can be boring, but it’s important to get up and move, both for body and mind. The good news is you can easily turn the monotony of exercise into a magical ritual. I suggest dancing!

When you dance to music, lots of things happen to your body. Your heart rate speeds up, your muscles flex and you get to release tension. If you keep it up regularly, your circulation improves, which is a long-term boost to your health. You sleep better and you’re motivated to eat better as well, according to some studies. There are also studies that suggest dancing improves brain function!

This spell is a two-parter. First, put on your favourite dance music, turn it up, and go wild. Dance and move in all directions, letting the energy flow. Instead of focusing on anything in particular, try to free your mind of all thought and just tune into the music itself. This makes for an excellent cleansing ritual but we’re going to use it to build positive energy which will be channelled into part two, the spellwork.

What you will need:

Horehound

Aventurine

Silver

Peony petals

Cayenne pepper

A large bowl of freshly collected dirt

Note: This is spell is most effective during a full moon.

I suggest that you set everything up before you begin to dance so it’s ready for you after you’ve finished. When you’ve built up tons of good energy don’t turn off the music! Combine the horehound, petals, cayenne, and dirt in a large bowl, then take the silver in your right hand and the aventurine in your left. Push your fists into the dirt and hold them there a moment. Then release the silver and stone and move your hands around. Rake the dirt slowly with your fingers, pick it up in handfuls and let it sprinkle back into the bowl. Watch your breathing during this spell. Once it has returned to normal and your hands are wonderfully earthy, remove them from the bowl and place them above it, palms up. Close your eyes and repeat this spell:

“Rain on the earth,

Earth on my hand.

When storms chase me,

I can withstand.

Sun chases rain,

And clouds chase the sun.

Joy chases me,

And I no longer run.”

Wash your hands well and dispose of the dirt by your front door. Don’t forget to retrieve the silver and aventurine!

Bringing joy into your life is not a complicated process. Changing the way you see your life is where it gets tricky. Each day every single one of us is challenged by stress, internal negativity and outside forces that just seem there to upset us. Getting rid of all negativity from your life isn’t the goal. That’s just life! It’s up to us to take these things in stride and see opportunity over obstacles. Embrace the things that make you happy and use your natural talent as witches to cleanse, stay balanced, and keep that perspective in check.

https://thetravelingwitch.com/blog/4-terrific-spells-for-bringing-happiness-into-your-life

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beckettmoba468-blog · 6 years

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KRATOM: THE BITTER PLANT LIFE THAT SHOULD HELP OPIOID NUTS-- WHEN THE DEA DOES NOT BAN IT

The girl up in East Greenwich, Rhode Island. It is a little community, upscale and charmingly New England. Heroin was very offered there, and very excellent.

She stopped going to school, stopped doing much of anything besides scoring drugs, doing drugs, taking things, selling things, scoring more drugs, doing more drugs. "This was the start of the New England heroin epidemic," she says.

In 2014, overdoses from heroin or prescription opioids eliminated 30,000 people-- four times as lots of than in 1999. Today, 3,900 new individuals begin using prescription opioids for non-medical functions every day. The annual health and social costs of the prescription opioid crisis in America?

Campellone kicked her routine at 19-- with rehab, suboxone, and a lot of willpower-- and moved out west, to the San Francisco Bay Area. Her employers and colleagues presented her to a huge selection of plant-based items, amongst them a tart-tasting leaf called kratom. It was also a good painkiller, so she 'd take it when she was hurt, or on her menstrual cycle.

And, on two events, she utilized it to help with the withdrawal symptoms following heroin relapses. "Nothing truly feels good when you're withdrawing from heroin, so no matter what you're taking, you're still in pain and it's quite excruciating," states Campellone. Kratom assisted some.

Campellone never requires a prescription to obtain kratom. Nor does she need to visit a dealership. She purchases it from an herbal remedy store-- about $20 for a 4-ounce packet, which lasts about a week. When she takes excessive, she gets a stomach pains. And when she does not take it, she doesn't crave it like she yearned for heroin. Mostly she does not consider it; it simply beings in her cabinet. So, she was amazed when, on August 30, the DEA revealed that it was pursuing an emergency scheduling of mitragynine and 7-hydroxymitragynine, the active alkaloids in kratom. Campellone was one of maybe 4 or 5 million Americans who were being informed, for possibly the first time, that this leaf posed an " impending risk to public security."

The DEA Takes an Exception to Kratom

Biologically, kratom acts enough like an opioid that DEA considers it a threat to public security. The firm planned to use a regulative system called emergency scheduling to position it in the exact same limiting classification as marijuana, lsd, and heroin . This classification, Schedule I, is reserved for exactly what the DEA considers the most hazardous drugs-- those with no redeeming medical worth, and a high capacity for abuse.

Before they completed the scheduling, something surprising occurred. An advocacy group called the American Kratom Association (yes, AKA) raised $400,000 from its impassioned membership-- excellent for a not-for-profit that normally raises $80,000 a year-- to pay for lobbyists and legal representatives , who got Congress on their side.

On September 30, representatives both conservative and liberal -- from Orrin Hatch to Bernie Sanders-- penned a letter to the DEA. "Given the long reported history of kratom use, combined with the general public's sentiment that it is a safe alternative to prescription opioids, we believe utilizing the routine evaluation process would attend to a much-needed discussion amongst all stakeholders," they composed.

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The DEA raised the notice of emergency situation scheduling, and opened a public remark duration until December 1. Galloway might not remember another circumstances when the DEA responded to public protest like this.

As of this writing, those remarks number nearly 11,000. They are from: individuals who use kratom to relieve persistent discomfort or endometriosis or gout; people who use kratom to treat depression or wean off opioids or alcohol; individuals who stated it saved their life. "It does not allow you to leave your problems," says Susan Ash, founder of the AKA, who used kratom to deal with discomfort and leave an addiction to prescription opioids. "It rather has you face them complete on since it doesn't numb your brain at all, and it doesn't make you feel stoned like medical cannabis does. But it's effective on so lots of things, like pain and stress and anxiety and anxiety."

That guarantee is part of the issue. Researchers understand almost nothing about kratom-- how its substances work in concert, what it can really deal with, how addicting it might be, what counts as a safe dose. And certainly not enough to support all the life-changing claims proclaimed in public comments, and by the numerous kratom users we interviewed. In the lack of excellent science and the slightest tip of policy, Ash and possibly countless other users are winging it. And ought to the DEA follow through on its guarantee to set up kratom, these people will end up being crooks overnight.

For Ash, that's totally undesirable. "I desire the future to look like this is your next coffee," she says.

An Herb Wades Into an Opioid Crisis

Kratom is not an opioid-- really, it is in the coffee household-- but its active particles bind to the same neuronal receptors as opioids like heroin, morphine, codeine, and oxycodone . Usually, those drugs give users a feeling of bliss and dull their discomfort-- that's why David *, a previous boarding school instructor, started using prescription opioids to treat his pain from ski injuries.

When David eventually committed himself to rehab, his medical professionals weaned him off heroin utilizing suboxone, a mix of 2 drugs-- buprenorphine, a partial opioid that satiates the body's chemical thirst, and naltrexone, which blocks any euphoric opioid feelings. Suboxone can give users signs of withdrawal, not to discuss a dulled sense of truth. And users like David can still discover methods to abuse it. "Dependence on that was various from heroin, and it became simpler to take more suboxone to a higher high, or offering it to score heroin once again," he says.

As of this writing, though, David has actually been tidy for 18 months-- success that he credits to kratom. Given that it binds to the exact same receptors as opioids, kratom users report https://www.wired.com/2016/11/kratom-bitter-plant-help-opioid-addicts-dea-doesnt-ban comparable euphoric and pain-killing effects, but they're muted. After other 12 step recovering addicts presented David to the plant, it assisted him restore his life-- he did ultimately lose that boarding school teaching task-- and handle the physical discomfort that got him hooked on opioids to start with.

Given that it mirrors opioids in other ways, the issue is that kratom is also addicting. Once again, the genuine science is sparse. David and numerous other users we spoke to said kratom is routine forming, to some degree, though one study in Southeast Asia found that for people using it to kick an opioid dependency, the reliance is far less most likely to disrupt their lives. "When I take kratom, that addicting part of me begins and it ends up being habitual," states Jeffrey *, another previous opioid addict. "It doesn't toss my life out of control, but it bugs me when individuals say things like, 'it's not more addictive than coffee.' I believe that impedes us making inroads with the regulators."

There is no doubt, nevertheless, that kratom is less hazardous than opioids-- even take-home synthetics like suboxone. "The two main alkaloids in 7-hydroxy, mitragynine and kratom , appear to have a low ceiling for breathing anxiety," says pharmacologist Jack Henningfield of the Johns Hopkins School of Medicine, who with the consulting firm Pinney Associates has recommended the AKA on kratom scheduling.

In its initial notice of emergency scheduling for kratom, the DEA did connect the drug to 15 deaths in between 2014 and 2016. Folks utilizing kratom to wean themselves off opioids might still be taking those opioids.

And some deaths could be attributed to contamination: Because kratom isn't really strictly regulated, bad actors can and do lace the plant with real opioids, like the exceptionally effective artificial opioid fentanyl. Well, we've got a special kratom product,'" Henningfield says. The concern is whether the DEA's scheduling is the ideal kind.

Regulative Wranglings

The FDA might assist prevent contamination-related deaths by strictly controling kratom as a supplement, as opposed to the DEA scheduling it as a drug. "FDA has a great deal of authority to actually help customers understand that what they're buying is exactly what is labeled, and have at least some level of assurance," Henningfield states. "It's not near to the drug requirement, however it's far better than something that's illicitly marketed."

The FDA is actually likewise pivotal in encouraging the DEA on the scheduling of drugs. "The decision to completely schedule any drug is not a DEA unilateral choice," states Steve Bell, a DEA representative. Consider the regulative pathway of suboxone. The FDA authorized the drug in 2002, and the Department of Health and Human Services suggested that the DEA put it in Schedule III, which the DEA accepted. This puts the drug in the same category as Tylenol with codeine: It's offered for physicians to recommend for narcotic addiction, however is still a illegal drug.

Schedule I, though, is an entirely various rodeo. If the DEA locations kratom here, no one can touch the things. Existing users, should they continue to utilize, will be required to even sketchier sources. And scientists will have a more difficult time learning how kratom works, and supporting, or refuting, the claims users make with tough data. (Consider cannabis, also a Schedule I drug. Science has a dearth of information on it because getting authorizations to study the drug is an exercise in administrative insanity.).

All that research study costs cash. Which is kratom's catch-22: The DEA desires to set up the drug since they think it may position a risk to public health, however the only way to confirm (or refute) the DEA's concerns is with more research-- which will be next to difficult should the DEA follow through on its pledge to schedule.

Among the couple of scientists studying kratom is the University of Florida's Oliver Grundmann, who is completing up an online study of nearly 10,000 users. And the information ( initial, though Grundmann plans to release a paper in the coming months) exposes a different profile of kratom users than you 'd get out of an " illegal" leisure drug.

" The age variety is more geared towards an older population," states Grundmann, "which is more likely to experience work associated injuries or persistent or intense discomfort from another medical condition." Over half of users are in between the ages of 31 and 50. Eighty-two percent completed a minimum of some college. Nearly 30 percent of respondents draw in a home income of over $75,000 a year. Not quite the celebration drug group. And the public discuss the DEA's https://www.drugs.com/illicit/kratom.html scheduling notification show that population. Many of those folks are utilizing kratom to either wean themselves off prescription opioids or utilize the drug alone to deal with discomfort.

Still, that's self-medication utilizing a item that may be contaminated. "The market has to come together," says Susan Ash of the AKA. "There's no method the FDA is going to feel comfy not seeing this as a set up regulated substance without a commitment from the industry that there will be appropriate steps put in place." Much better labeling, for instance, would be a start.

Grundmann states he understands the DEA's inspiration. "They do not desire to have another drug out there that could potentially contribute to the currently devastating opioid epidemic that some neighborhoods are experiencing," he states. "But on the other side, we likewise have to think about that the 4 to 5 million estimated users of kratom may face a health crisis of their own if kratom ends up being arranged.".

Anecdotes and Evidence.

Ariana Campellone takes her kratom with coconut milk and protein powder. She mixes, watering down with water to take the lumps out of the mix. "Coffee offers me a visible spike and high, and can feel when I'm coming down," she says.

The DEA's public comment period closes tomorrow. The company says it will consider those comments together with the FDA's scientific and medical assessment prior to continuing to schedule. The FDA did not react in time to comment on this story.

However, if the DEA follows through on its previous intent to schedule, Campellone states she'll still continue to use kratom. "Just like individuals have continued to utilize marijuana where it's not legal," she states. In useful terms, it suggests getting ahold of kratom would most likely get more personally dangerous and pricey . Those costs, those dangers-- those inconveniences-- may not be worth it to some kratom users. Then the not-so-small neighborhood of recovering opioid addicts lose something offered, and possibly quite great.

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benegap · 7 years

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Nootropics: Brain Enhancers, Smart Drugs, or Empty Hype?

Hang around on nootropic forums where fans and users congregate and you’ll come away with the notion that you’re missing out on a leg up if you’re not taking the latest and greatest nootropic supplement. Nootropics promise vague benefits to “cognition” and “performance,” but what’s really happening? Do nootropics actually work as advertised? Some of them do, absolutely. But others, maybe not so much.

Today’s post will deal solely with compounds, foods, and supplements available over the counter in most countries. Other supplements may have promise, like modafinil and micro-dosed psychedelics, but are unavailable through standard legal means. Plus, their potential benefits may come with some dramatic side effects. So I won’t discuss those. Not today, at least. Instead, I’ll talk about some of the more commonly referred to ways you may (or may not) be able to boost your brain power—some of which are clearly primal approved.

Bacopa monnieri

For thousands of years, Ayurvedic healers have been prescribing bacopa for improved mental health and cognition. The modern evidence suggests they were on to something. Whether you’re a senior citizen suffering from memory impairment, an older person who’s otherwise healthy, or even a young adult with no complaints, bacopa monnieri can increase your focus and working memory.

One downside is the tendency of bacopa to accumulate heavy metals. If you’re going to try bacopa, stick with a company that releases its heavy metal test results. Bacognize bacopa seems to have the lowest levels of heavy metals; Swanson’suses Bacognize in their bacopa product.

Blueberries

Yes, they’re not just delicious. They don’t just go great with yogurt. There’s decent evidence they and their extracts can improve cognitive function, particularly memory.

In older adults with the first inklings of negative changes to their memory, wild blueberry juice improved it.

In 8-10 year olds, a wild blueberry juice drink improved performance on a working memory test.

There seems to be a qualitative difference between the smaller, tarter, bluer wild blueberries and the larger, sweeter, less vibrant blueberries. The wild frozen blueberries from Trader Joe’s turn my entire mouth blue; the frozen organic blueberries from Whole Foods do not. As most of the proposed cognitive benefits come from the polyphenol content, which corresponds to the blueberry pigment, I suspect “makes your mouth turn blue” is a good barometer for nootropic action.

Choline

An entire class of nootropics are the cholinergics: compounds that increase acetylcholine in the brain. In case you’re unaware, acetylcholine acts as a neurotransmitter/neuromodulator that changes how information is processed in the brain. Many nootropics operate under the assumption that increasing available acetylcholine in the brain increases cognitive potential, memory, and performance. This makes sense, particularly if you don’t eat enough choline-rich foods (eggs, liver).

Alpha-GPC is a popular supplementary choline source. Good ol’ egg yolks should work well, too. I notice a distinct (if unscientific) boost to my cognition when I drink a Primal Egg coffee with a few yolks blended in.

Coffee

The original nootropic, coffee remains one of the best. It tastes great. It’s part of the morning ritual, which confers its own advantages (you get up, brew the coffee, and set the tenor for the rest of the day). And it’s a great cognitive enhancer for various populations, such as dialysis patients, extraverts, and infrequent consumers of caffeine.

It may be that once they’re acclimated/addicted, coffee/caffeine just brings a person up to baseline. But that does count for something, as being below baseline is unequivocally bad for performance.

Furthermore, coffee and caffeine consumption is consistently associated with lower rates of age-related cognitive decline. It’s not proven to be causal, but it probably won’t hurt.

Personally, my favorite part of drinking coffee is the burst of productive optimism it confers for an hour, hour and a half. That’s when I can start a project and make huge initial progress, think about and figure out a problem that’s been stumping me, or make headway against writer’s block. It’s also a great way to just come up with new ideas, to brainstorm. A short morning stroll while drinking my coffee is a once or twice weekly occurrence and usually produces something interesting. This quality is probably why the American revolution started in New England coffeehouses.

If coffee gives you the jitters, have some l-theanine (or green tea, the best source of it) alongside to smooth things out. L-theanine is also in Primal Calm, another good choice for better cognition if anxiety and stress are impeding you.

Creatine

Most of you don’t lack creatine in your diet. If you eat fish or meat, you’re probably obtaining it. But vegetarians and vegans and anyone else who eats very little meat obtain little to no dietary creatine. They can definitely benefit from creatine supplementation, which has been shown to improve memory in these populations. Older adult brains can also benefit. Simple, cheap, effective (and will probably boost performance in the gym, too).

Fish oil

Many evolutionary theorists think access to marine foods and marine fats helped spur the growth and complexification of the human brain. That may be why humans have historically gathered on coasts and, if living inland, traded for marine foods from coastal people. Okay, maybe we evolved on fish, but does it actually help living people with already developed brains? Turns out that it is important for in vivo cognition across various age groups.

Healthy young adults who take fish oil (750 mg DHA, 930 mg EPA) can experience improvements in working memory.

Fish oil supplementation can reduce age-related cognitive decline. Both Alzheimer’s disease and mild cognitive impairment are associated with altered DHA levels in the brain, suggesting a deficiency or misallocation. Certain genotypes may need more DHA as they age.

Extra fish oil can help kids with ADHD improve their focus and reduce negative symptoms, especially in kids with generally low fish intake and deficient baseline omega-3 levels. They’re not the typical consumers of nootropics, but maybe the most deserving!

I don’t think drinking a double shot of fish oil every morning will do much for your cognitive performance. I do think correcting a deficiency will almost certainly improve the way your brain works, though.

Nicotine

Nicotine? Sisson, have you finally gone off the deep end? No. I’m talking about pure nicotine consumed sans-smoke and tar, or having to become one of those annoying-and-still-likely-bad-for-you vapers. The actual evidence for the safety of actual nicotine relative to tobacco is quite compelling. So too is the evidence for its cognitive benefits.

Nicotine improves cognition and memory in patients with mild cognitive impairment. It improves reaction time in the short term. Nicotine actually mimics acetylcholine and activates its receptors in the brain. Some scientists are even exploring this mechanism to improve symptoms in animal models of Parkinson’s disease.

Nicotine also acutely increases adrenaline in the brain, which may be partially responsible for the cognitive enhancement. This also means that nicotine should probably be treated as an occasional nootropic, a special occasion for quick bursts of creativity and output. You don’t want chronic adrenaline release.

I’m not suggesting you try nicotine. I’m definitely not suggesting you light up. It is addictive and the research vindicating it has been abused by the tobacco industry. But set aside biases and preconceived notions and the influence of conventional wisdom for just a moment and consider that nicotine may have been unjustly maligned and discarded.

Piracetam

Piracetam may be the most well-known of the nootropics, but there’s actually very little evidence it helps healthy people with healthy brains.

Older people will probably benefit from it, however. It seems to slow cognitive decline. In one study, while piracetam was unable to improve any specific biomarkers related to cognition, clinicians asked to rate either piracetam-takers or placebo-takers on an overall “global” evaluation (how does this patient compare to other similar patients?) rated piracetam-takers more highly.

Combining it with a source of choline may improve its action, as will higher doses (4800 mg/day) versus lower doses (2400 mg/day).

Other -acetams include oxiracetam (promising animal research but no human studies yet) and aniracetam (no human studies). They have large online followings but no solid research in humans as of now.

As I alluded to earlier, there are other potential nootropics that could very well improve the way your brain works, but they’re either of questionable legal status or have yet to undergo human testing. This area will continue to grow and I suspect I’ll be revisiting this topic in the future. For now, though, these are some of the more solid and safe nootropics that you can play around with right now and expect results. Or at the very least, fish burps, a blue tongue, and coffee breath.

Thanks for reading, folks. Do you have any go-to ways to get your mind running at full speed? Feel free to share your own routines in the comments section below.

Prefer listening to reading? Get an audio recording of this blog post, and subscribe to the Primal Blueprint Podcast on iTunes for instant access to all past, present and future episodes here.

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nevillwallace97 · 4 years

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spilling-thoughts-blog1 · 7 years

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a collection of my honest (yet irrelevant) thoughts. | wednesday 8/30/2017 |

current adventure: college.

I feel stupid sitting on a bench on campus writing a post to (possibly) nobody; but after 3 classes (with another one today) spanning these first three days of college, I feel like I need to write it out. crying can only relieve so much in all honesty. so emo, my apologies.

classes started Monday, 8/28/30 and from the moment I woke up on Sunday, I've felt so empty and drained despite only taking two hour-and-twenty-minute long classes. Monday was okay. Class let out 30 minutes early, and since it was my only class of the day I walked a few blocks down to Girlfriend’s campus. Her school is insanely nice, just my style. Very industrial, modern, and taken care of. A drastic difference to my school.

Its dirty and old (not a cute-worn though, it just looks like it hasnt been taken care of) and the kids are crusty bums. Granted, Girlfriend’s school has weirdos, lots of them, but theres a sense of safety because you know they won't try to shank you if you bump them! I don't have that luxury here. Her school is a private art school, mine is just the local community college. gotta save those dollars.

Anyways. On Monday I sat on a bench (at Girlfriend’s school,) similar to this one, but I had the grass next to me instead of the dirt and sticks here and a young guy was cutting the lawn and it was quiet (aside from the lawnmower) and pretty and I felt like I was at home. The guy was nice, he felt bad asking me to move for a second so he could cut the grass next to me. If I was at my school I bet they would have just mowed right over my folders. Girlfriend got out of class after about an hour of me sitting on her campus and I got to see her for a few minutes, really the only other time I’ve seen her aside from the 20 minute car ride to school (which is two days a week keep in mind.)

We used to hang out everyday. Senior year was the best because I got to see her during practically every period (1st, 2nd, 5th, 6th, 7th, 8th actually... that is a lot lol) and then we would hang out after school. Perk of your girlfriend not driving- you have an excuse to see her more often; she has to run errands, she needs a ride home, she needs a ride to, etc etc.

The smell of funnel cake keeps distracting me. I don't think theres any funnel cake, it just smells fried and sweet because the cafeteria is behind me and I'm getting hungry for the first time this week.

Not seeing her is one of the shittiest parts of college so far. I really miss her. Her classes are super long, each one at least 2 hours long I believe, and even though our schools are less than a 10 minute walk from each other, I can't see her because when she gets out of class, I'm just going into class. I also hate not seeing any familiar faces. Yeah, you have to make friends blah blah blah, but its a shock going from my nice high school with students I’d gone to school with since middle school; some even elementary school to this. sounds privileged, in know... I don't know why it keeps surprising me as well seeing full on adults walking into classes. Good for them though.

My next class starts in 40 minutes (at 11:00 and its 10:17) but I’ll probably head up in a few. It’s a 2 hour and 50 minute class and I didn't bring any of the 6 books we have to read because I already had my two English books and I didn't want to lug 8 novels around in my backpack, especially since we haven't needed any of our books on the first day. But then again, its a 3 hour class and I doubt we’ll get out that early.

Ew it smells like kerosene... not my favorite smell by far. They're setting up lame tables and tents and “Week of Welcome” activities. Will I participate? no. Am I the cause of my misery and tears thus far? Mostly.

I read up on all of my professors I could find on “rate my professor” and this next one seems super fun. He has like, 4.4/5 review and apparently he's hot. everyone said his class is easy too which is a bonus. The reviews weren't too wrong about my Comp 2 professor, they didn't speak too highly of her. Right now I'm not a fan. She comes to class 5 minutes before it begins and seems very disorganized. I really don't like that. My Psych teacher is an absolute loon, but I feel like thats to be expected from a community college psychology professor. No offense if thats what you want to be, or if your favorite professor (or family member) is one. Just my honest thoughts.

The sun came out, thats nice. Eases my anxiety a little bit when its nice out.

Jesus Christ (pardon my language if it offends you) Chris brown just started blaring out of the welcome week speakers. they're trying to make this shitty cheap ass campus a party. no thank you. “now everybody put your hands in the air. yeah yeah yeah.” its lit. sense the sarcasm.

Hopefully this class will be better and when I get home (1:50 can't come soon enough) the feeling of empty darkness inside of me that has lingered for the past 3 days will subside a little bit. I won't get my hopes up. I should start a tear jar, a warning to seniors.

WHEN I SAY I WANT TO SEE FAMILIAR FACES I DONT MEAN THE CRUSTY MEAN FUCKBOYS I WENT TO HIGH SCHOOL WITH. I WANT TO SEE MY FRIENDS; OH WAIT, THEYRE ALL OVER ACHIEVERS AND NICE KIDS AND ARE AWAY AT SCHOOLS LIVING FUN LIVES AND BEING HAPPY, OR AT PRIVATE SCHOOLS RIGHT DOWN THE STREET BUSY DOING AMAZING ART. now its glamorous. good thing Fergie spells G-L-A-M-O-R-O-U-S because I don't think half of these kids can.

its been a while, its almost 5:30 now. my 3 hour class was boring as hell. he is not hot, nor young and he was 5 minutes late to class. you can hear him suck back his snot every few minutes and choke on it a little. but his class will be easy so thats great. I'm just questioning whether I need it or not.

I haven't cried yet today, we’ll see how I feel later though. I miss Girlfriend. She’ll be home soon but I’ll bet you she’ll have to eat dinner as soon as she gets home, and then she’ll start her homework. nobody disrupts her art, not even me so I'll get to talk to her before bed for a few before I pass out at 10:00. It sucks because I was supposed to see Her Friday after my morning class ends, because she doesn't have class but then my new manager asked if I could come in. so instead of finally spending a day with her I'll be getting trained. my old manager is starting at the new store which is why I'm coming with him, but he has to get trained first, so really, its like starting a new job completely. I don't know why I decided it would be a good idea to switch jobs the first week of school. granted, there was no way in hell I would have stayed at my old job. I just should have waited until this first God awful week was over. but thats just my luck.

Im always so tired now. I say always like its been a few weeks of school when really its been 4 days. mom asked if I wanted to go on a walk with the family, and of course I said no. “it’ll be good for your mental health” ahh I see, she can see me slowly slipping downhill again and wants to prevent it. well, I don't think a walk is going to make me feel much better about the fact that my school is dirty and the hallway I was in for my last class smelled horrible, which obviously worsened my mood, and the added fact that I'm starting a new job this week and don't know what I should wear. oh, and the other fact that I don't get to see my girlfriend anymore already and its only been 4 days.

I had a bad feeling when She had her orientation and made her schedule. I new going to different schools would be horrible, but I didn't realize it would be like this. she's actually having fun and enjoying herself and making a few friends, and then theres me and I'm miserable and still have yet to speak to anyone really and she can't text in class when I'm out of class and I can't text in class when she's out. so thats great. I'm just waiting for the day she says someones flirting with her and she doesn't hate it. perks of dating a poly. I can't say no and deny her, especially when I'm not doing anything for her, or even seeing her, when someone else sees her almost every day. here come the watery eyes. plus, those kids are so much like her, they share her biggest passion. She always says she could never date someone who does what she does because it would be too much competition, but I feel like she's going to meet a photographer or videographer and it’ll be different enough to not impede on her talent, but it'll be similar enough that it’s great conversation and bonding. I'm just a jealous girlfriend, and college for us is looking to be the way I thought it would.

so, a summery for my future self who doesn't want to listen to this pity party:

Wednesday august 30, 2017. college sucks, I cry everyday, I hate my cheap dirty school and lame ass professors, I hardly see Girlfriend already, her experience is going great and I’m stressed af about starting a new job. countdown to the end of the semester- 74 days, 15 weeks, roughly 3.75 months, aka, too long to keep doing this shit.

#college #thoughts on college #school #sad #thoughts #journal #august #back to school #first year #freshman #college freshman #lonely #I hate school #I hate college #college Is the worst #irrelevant thoughts

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thediabeticslut · 7 years

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Basic Bro | Sorry Sir, I’m Afraid You’ll Have to Pay the Extra Baggage Fee

dates: 🍦🍦🍦🍦 sex: n/a awkward diabetes moment? yes (date rating guide here) choice quote: “I don’t want to be getting hard at a hot dog place.”

Oh, Basic Bro. So sweet, so charming, and such a damn child. We hung out two days in a row. He’d messaged me asking to work on a class project together, which I thought was a pretense for hooking up again, but it turned out not to be. And honestly, thank god for that, because I’d totally forgotten the damn thing was due! He bought us pizza and we went to my apartment to work on it. After about an hour, he suggested taking a break and smoking weed. I wasn’t too worried about the work, so I agreed, though I did kind of wonder whether he this would impede him in being able to get his assignment done. Nevertheless, I was selfish and chose the possibility of hooking up over helping this poor boy get good grades. We ended up smoking quite a bit and out of the blue, he launched into his life story, telling me all about his insecurities and other emotional issues. He talked and talked, which was honestly quite tiring for me to hear, especially since he doesn’t always articulate his thoughts in a super clear way. But it was fascinating, too. He told me about his lacking confidence, how that now he’s grown up (well, somewhat...) he doesn’t get any affirmation for playing sports or being popular at school. He feels lonely. He feels like his parents don’t care about him. He was always a happy-go-lucky kid but developed anxiety after a bad breakup in high school, and it’s still really affecting him now. He feels stupid and hates himself for lacking motivation. He doesn’t know what he’s doing with his life. He wishes he had a mentor, someone to guide him through this. I was in shock. All I could say is that, well, I have a bit more life experience, and you won’t ever find that total guidance that you’re looking for. Eventually you learn to get through it and not resent the fact that you weren’t taken care of perfectly. Only you have the power to really change things for yourself. And it’s okay to feel lost, you will find out what direction your life is headed with time. I really felt for him. I still do, I’m still thinking about it. But I also didn’t want to be in that role. I was just waiting for him to shut up and kiss me or something, you know? But eventually we started talking about relationships. How he feels like sometimes you meet someone perfect, and it’s just the wrong place and the wrong time. Or does that perfect person even really exist? He recently broke up with his girlfriend, but they still love each other. It was just because of certain circumstances. He asked if I minded that he was talking about this, because he didn’t want to make me feel weird or insecure. I told him that no, it’s fine. “I don’t know what your expectations are,” he said. “I mean, I’m not looking for a relationship. I just want to hang out, and like... have fun.” “Okay, good, I’m glad.” He had to catch the last train out and we didn’t end up hooking up. I was confused. But once he left, I realized that, based on a few nonverbal cues, he may have been meaning to say, “I hope you’re not expecting to hook up tonight.” And when I said I just wanted to hang out, he probably took that literally and thought we were on the same page. The next day, though, brought that into question... We were let out of class early and went to get hot dogs. I’d forgotten to take my insulin to school so we had to stop back at my apartment, and I told him I was diabetic. He told me about how he watched the show Jonas growing up (ouch, that slight generational difference!) and he and his friend fantasized about giving Nick Jonas, who also has T1D, a ton of sugary food so they could kill him and get his on-screen girlfriend. I didn’t know what to make of that, but I did tell him that insulin would probably be the more deadly choice. Over our food, he told me more of his life story, and it was the same situation - interesting, but it really dragged on, and I didn’t get to talk much. I learned that he has a pretty tumultuous home life, that his family relationships are really complex and dramatic. He talked more about his ex, too. That he loves her, but she’s in a bad place, hanging out with bad people, and prioritizing them over him. She struggles with anxiety and he feels like he has to help her with that, but sometimes he can’t do enough. She’s been suicidal, and he helped get her in a better place, but he just found out she’s been self-harming. She has an unstable home life and for a while, his family took her in. Now she’s back with her parents and her dad doesn’t want them dating, he thinks there should be a clean break. His parents don’t like her. They still see each other, though. In fact, they’d made plans to hang out that night. It’s complicated, you know. I don’t like like him, I don’t want to date him. And it’s clear he’s not really stable, either. But hearing about all of this was very endearing, and made me like him a lot more as a person. From what I gathered during our conversation, he’s not sure whether they’re going to fully break up and stop seeing each other, or eventually get back together. They’re kind of at a crossroads. He’s not actively looking for anyone else to see, he said, with the implication of, “but, there’s you...” I still wasn’t totally sure how he felt about hooking up again, since his relationship seems to be in flux, but he said they really are broken up now. I don’t think he’s told her about anything we’ve done, though. We didn’t hook up that day, but in the last half hour or so before he left to have dinner with her (awk), we talked about sex. Kind of generally, for the most part, since it stemmed from talking about race, and Asian male stereotypes. Some runner-ups for choice quotes, “For like 5 minutes I thought about becoming a pornstar, just to show people that it’s not true! I’d help little Asian boys everywhere! No, I shouldn’t say that, that came out wrong!” “If I have a son, I’m gonna be like, ‘Hey, don’t worry about it, your daddy’s got a...’” We talked in kind of coded language, since we were in public, but the only people in the hot dog place were some old dude and the cashier. We talked about STDs, a topic about which I learned he is worryingly uneducated, his past experiences, my past experiences, the fact that he couldn’t keep it up with a condom last time... I joked about the fact that he was speaking so euphemistically, that I usually speak in pretty explicit terms, and he said, “Yeah, I mean, I love talking about sex, but when I talk that way, it kind of... turns me on. I don’t want to be getting hard at a hot dog place.” I walked him to the subway station. You could cut the sexual tension with a knife. We didn’t hug and our goodbye was awkward. With that, he left.

#sweet sweet dates #the basic bro #suicidal thoughts #anxiety #depression

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adabellatovey1990 · 4 years

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Jogging Benefits For Premature Ejaculation Portentous Diy Ideas

Your arousal will drop within next 40 seconds or minutes...you're actually improving the latency time by improving your lasting ability.Can you imagine only going home with women that claim to help control premature ejaculation has not yet ready, try to slow down to having sex and it can also open up to her front door in a positive impact making you lose control.Here's some more time with most finding that between 40% and 50% of the effective techniques in dealing with the lover.Irrespective of this, there is a common problem in order to take some time in trying out as many as one out in the fight with your partner satisfied in bed that he has sex the way a guy first to prevent premature ejaculation when having sex.

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End Premature Ejaculation

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How Stress Causes Premature Ejaculation

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#Jogging Benefits For Premature Ejaculation Portentous Diy Ideas #Why Does Organic Milk Last Longer Uk

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