#avpd culture is

[avpdcultureis]

avpd culture is being ashamed of your interests for absolutely no reason, especially when there’s literally nothing wrong with them, so you just lie about liking the same things the person ur talking too does

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#avpd culture is #actually avoidant #actually avpd #mod arche

[comorbidpersonalitydisorders]

npd + avpd culture is look at me look at me pay attention to me. no stop not anymore dont do that go away stop perceiving me stop that

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#actually npd #npd safe #npd culture is #actually narcissistic #narcissistic personality disorder #actually avoidant #avpd culture is #avpd safe #actually avpd #avoidant personality disorder

[cluster-c-pds-culture-is]

avpd culture is internal anxieties becoming accepted certainties then eventually irritants. ('my friends may not like me very much?' eventually turns into 'my friends hate me.' which then turns into 'well can they stop pretending to like me. this is irritating. why are we dragging this out if you don't actually like being near me.') avpd culture is also, in that case, having to occasionally do a net reset where you remind yourself that you made literally all of that up, and no, your friends who like interacting with you are not demons sent to torment you. you just have friends. they like talking to you. it's pretty normal. hardly a hard concept to grasp, honestly.

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#cluster c #cluster c pds #cluster c personality disorder #cluster c personality disorders #cluster c culture is #cluster c pds culture is #avpd #avoidant personality disorder #avpd culture is #mod v

[nebuvoid]

i want avpd to be the next new trend. like yeah its annoying how everyone is adhd autism this and that right now but at least its spreading awareness. i need people to know just how debilitating it is im constantly ruining my own plans, standing in my own way and unable to fight the urge to avoid like this can and will ruin your career and social life and yet even within mental healthcare its often unknown or disregarded

#avpd #avpd things #avpd culture is #nebu talks #like ive decided to ruin today for myself and i hate it and yet i wont budge the executive has decided it and i have no say #its so fun like im anxious and guilty about it and yet i will still stay home while feeling shit about it

[galaxysystemm]

Avpd culture is deleting your posts out of embarrassment when no one interacts with them

#avpd #actually avoidant #avoidant personality disorder #cluster c #avpd culture is

[ask-me-about-therapy]

using ERP strategies to heal yourself from Avoidant Personality Disorder (AvPD):

Identify Avoidance Patterns: Take time to identify specific situations, activities, or social interactions that trigger avoidance behaviors and anxiety. Pay attention to recurring patterns and the underlying fears driving your avoidance.

Create an Exposure Hierarchy: Develop a hierarchy of anxiety-provoking situations, starting from the least distressing to the most challenging. Break down each situation into smaller, manageable steps.

Gradual Exposure: Begin exposing yourself to the least distressing situations or triggers from your hierarchy. Start with small, controlled exposures and gradually progress to more anxiety-provoking scenarios as you build confidence.

Response Prevention: During exposure, consciously resist engaging in avoidance behaviors or safety-seeking strategies. Refrain from escaping, avoiding, or seeking reassurance. Instead, focus on staying present and tolerating the discomfort.

A Helpful Tool for Those Who Want to Work on Themselves . https://www.amazon.com/dp/B0B86H2BCK

#avpd vent #avpd things #avpd feels #avpd tag #actually avpd #avpd #avoidant personality disorder #avpd culture is #avoidant pd

[avpdcultureis]

(questioning) AVPD culture is starting and ending every single sentence with ‘I think’ because god forbid you sound decisive or assertive about Anything Ever

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#avpd culture is #actually avoidant #actually avpd #MEEEEEE #mod arche

[comorbidpersonalitydisorders]

AvPD + H/NPD is the worst combination ever 0/10 do not recommend, give me attention but do fucking Not perceive me

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#npd culture is #actually npd #actually narcissistic #narcissistic personality disorder #narcissism #npd safe #hpd culture is #actually hpd #honestly histrionic #actually histrionic #histrionic personality disorder #histrionic pd #avpd culture is #avpd safe #actually avpd #actually avoidant #avoidant personality disorder #avpd tag

[cluster-c-pds-culture-is]

avpd culture is trying to participate but then someone responds and then u just cant participate anymore

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#cluster c #cluster c pds #cluster c personality disorder #cluster c personality disorders #cluster c culture is #cluster c pds culture is #avpd #avoidant personality disorder #avpd culture is #mod v

[astrangerthatlovesyou]

AvPD is just sitting there, letting people say the most hurtful things, but refusing to tell them to stop because the idea of making someone feel as rejected and unwanted as I do makes me feel physically sick.

#actually avpd #avpd #avpd problems #avpd vent #avpd feels #avpd culture is #avpd things #actually avoidant #avoidant personality disorder

[spirallingdown]

Hi! I made this account because I don't have anyone to talk to about this anymore so maybe Internet strangers will work lol.

This is a vent blog feel free to block me if you need I don't want to trigger anyone :]

You can call me cat

I have bpd and avpd

I have an obsession with cats that will probably be the end of me

Meowmeow

Take care of yourself<3

#bpd problems #actually bpd #bpd vent #bpd thoughts #bpd safe #bpd #actually avpd #avpd culture is #avpd #avpd vent #bpd culture is #vent post #tw vent #vent blog