#axlebar

[deadlifttillimdead]

⚡️😱⚡️ congratulations to @haley_randall_lifts NEW WORLD RECORD AXLE DEADLIFT!!!! 574.804 beating the previous world record by almost 10 lbs. Went from this to 597 but it wasnt quite there. It's happening this year, @roguefitness would love to see a record breakers for this event;) I JUST LOVE DEADLIFTING. I never in my wildest dreams thought I would be a WORLD RECORD HOLDER but I'll never stop chasing my dreams. Couldnt have done it without my sponsor @bangenergy @startingstrongman @kingofthelifts @deadlifttillimdead @strongmanmotivation #fitfam #axlebar #girlswholift #instafit #instafitness #thick #built #gains #powerlifting #strengthathlete #strengthsports #strongmantraining #strongman #strongnotskinny #motivation #inspiration #deadliftqueen #deadlifts #axlebardeadlifts #worldrecord https://www.instagram.com/p/ByeMcm9gX_w/?igshid=18mvhx7q4iz3f

#fitfam #axlebar #girlswholift #instafit #instafitness #thick #built #gains #powerlifting #strengthathlete #strengthsports #strongmantraining #strongman #strongnotskinny #motivation #inspiration #deadliftqueen #deadlifts #axlebardeadlifts #worldrecord

[coach-rd]

OUT TAKES and BLOOPERS...... STARRING: SKITTLES and THE WHITE SHADOW 💪🏼💪🏼💪🏼👻+🍬🍭 :::: #jumps #plyometrics #rackpulls #axlebar #conjugatenation #walkitoff (at Rancho Cucamonga, California) https://www.instagram.com/p/CCC5w-EjTxJ/?igshid=tw8kbgirgjdi

#jumps #plyometrics #rackpulls #axlebar #conjugatenation #walkitoff

[solimedsd]

@loguiort09 •°• Eres valiente, porque a pesar de las adversidades te levantas todas las mañanas con buena actitud para comenzar el día. 🍀🧠 •°• . . 📸 Muerte por axle bar en la final de @imperialthrowdown 🥴 . . 📊 @blackplan_ 🥦 @eat.move ⚡@uperform_nutrition . . #Sumaryseguir 🤘🏻. #crossfit #crossfitlove #crossfitcompetition #crossfitespaña #crossfitpeople #crossfitgirl #crossfitwomen #crossfitters #strong #stronggirl #strongwomen #strongpeople #fitness #fitnessmotivation #fitnesswomen #fitnesspeople #fitnessgirl #axlebar #thrusters #overheadsquat #solimedsd @solimedsd @solimed.atletas #toledo #españa https://www.instagram.com/p/CAIMV8FoKdF/?igshid=1q9xs28f4wxor

#sumaryseguir #crossfit #crossfitlove #crossfitcompetition #crossfitespaña #crossfitpeople #crossfitgirl #crossfitwomen #crossfitters #strong #stronggirl #strongwomen #strongpeople #fitness #fitnessmotivation #fitnesswomen #fitnesspeople #fitnessgirl #axlebar #thrusters #overheadsquat #solimedsd #toledo #españa

[madtown-mini-hulk]

Another late bench post but only by a day. Stayed out late last night so came in tired and sluggish for my max effort axle bar bench to a one board. @strongman_robert with the hand off for last warmup of 295 before working up to 345 for a top set. Fast speed but major technique fail so going up in weight was a no go. Backed down to 305 for three singles and switched @supermaria_39 from handling the one board to handing off. Matched my weight from last week to one less board, the progress is real! #dontbelazy #bench #madtownfitness @mbslingshot #axlebar #boardpress (at Madtown Fitness) https://www.instagram.com/p/B8Ei8BogHu4/?igshid=78gazeoofeoh

#dontbelazy #bench #madtownfitness #axlebar #boardpress

[jsacrossfit]

Today is Box-giving at JSA! Come in tonight with your favorite dish and help us celebrate friends, family, and the end of our most successful 21 Nutrition Challenge! #jsagym #thejsaway #boxgiving #thanksgiving #fitness #fitfam #nutritionchallenge #manasquan #walltownship #seagirt #jsacrossfit #stronger #tireflips #axlebar #crossfitteens

#seagirt #tireflips #thanksgiving #axlebar #boxgiving #jsagym #manasquan #crossfitteens #nutritionchallenge #jsacrossfit #stronger #fitness #walltownship #thejsaway #fitfam

[eddiejuica-blog]

Monday morning Banded Axle Bar Deadlifts #eddiejuica #90daybhsunfitnesschallenge #sostampa #garagegym #morningmotivation #axlebar (at Science of Strength)

#morningmotivation #axlebar #eddiejuica #sostampa #90daybhsunfitnesschallenge #garagegym

[crossfitmtmitchell-blog]

#cardinoooo !!! 15 minute EMOM 3 reps Continental Clean & Press, accessory/conditioning work after finding a 2RM on Axle Bar Z Press. #cleanandpress #axlebar #strongman #massbuilding #conditioning #volumework #techniquework #competitionprep #garagegym #chucks #gettingitin (at Fort Bragg, North Carolina)

#competitionprep #cleanandpress #chucks #massbuilding #strongman #cardinoooo #techniquework #axlebar #volumework #garagegym #conditioning #gettingitin

[boneshakerbarbell]

Gorila Fitness Boa Axle Bar

Nothing tests grip strength like an axle bar. Enter the Gorila Fitness Boa Axle Bar. A 5 foot, fifteen-pound bar with a 1.9 inch outer diameter. The axle bar is a strongman favourite. Because you can’t completely grip the bar as you would a regular barbell, the thicker bar allows much more activation in your hand and forearm muscles which leads to an overall stronger grip strength.

First, let's take a look at the bar.

#powerlifting #axlebar #gripstrength #fitness #weights #strength #barbell #boneshaker #strongman #strengthandconditioning #reviews

[kierandouglasjones-blog]

📷 Absolutely amazing time today @crossfitboatshed for @theposeidonthrowdown Huge shoutout to all the guys and girls at Boat Shed for putting on an amazing competition!👊🔥 --- Amazing to see all judges and volunteers rocking their @fortem.training Tees! 🤘🙌 --- Huge thank you to everyone who dropped by the Fortem Training stand! And an even bigger thank you to aaall of you that bought yourself some new gear! I can't wait to see you all here on Instagram rocking your new clobber 🙌🤘 --- #cfuk #crossfitwod #wod #training #crossfituk #crossfit #crossfitter #crossfitlifestyle #crossfitlife #crossfitcommunity #crossfitfamily #motivation #crossfittraining #training #competition #crossfitcompetition #strongman #deadlift #axelbar #axlebar #crossfitcomp #competition #fortem #fortemfamily #fortemtraining (at The Boat Shed Training Centre)

#motivation #crossfitcommunity #competition #strongman #fortemtraining #crossfitter #crossfitwod #fortemfamily #crossfitlifestyle #axelbar #crossfituk #crossfitlife #deadlift #fortem #training #crossfit #crossfitcomp #axlebar #crossfitcompetition #crossfitfamily #wod #cfuk #crossfittraining

[fortemtraining-blog]

We hope you're all ready to get your strongman on tomorrow @crossfitboatshed in Cardiff for @theposeidonthrowdown We know we're ready. See you all there! ���•• @kierandouglasjones @petetrainins @peterrankin77 @christopherbonwell ••• www.fortemtraining.com ••• #cfuk #crossfitwod #wod #training #crossfituk #crossfit #crossfitter #crossfitlifestyle #crossfitlife #crossfitcommunity #crossfitfamily #motivation #crossfittraining #training #competition #crossfitcompetition #strongman #deadlift #axelbar #axlebar #row #fortem #fortemfamily #fortemtraining

#fortem #crossfittraining #crossfituk #competition #crossfit #crossfitlife #crossfitter #axlebar #crossfitcommunity #fortemtraining #wod #motivation #strongman #crossfitlifestyle #cfuk #crossfitfamily #axelbar #fortemfamily #row #deadlift #crossfitwod #crossfitcompetition #training

[abhalfc]

DRAFT of a design I just started this weekend.  Intend it to be part of a new series combining two of my favorite things: (i) identity politics and (ii) heavy lifting.  Will see what happens...ANY and ALL feedback :-) :-) is much appreciated!  

#identity politics #asian #american born chinese #chinese-american #halfbreed #beastmode #beast #intensity #high intensity training #resist #grind #deadlift #gripsport #gripstrength #griptraining #axlebar #thickbar #roguefitness #thebranch #coachdalizheng #鄭大力 #dalizheng #artists on tumblr #artists on instagram #santacruzartists

[deadlifttillimdead]

Representing our neon yellow tee with purple print- this guy is so strong @lincoln_grant87 500x13 axle bar RepPR!! . Video was over a min so I had to speed it up . . #axlebar #gripstrength #deadlifteveryday #roguefitness #strong #gripstrengthtraining #flexappealfitnesscolumbia #deadlift #powerlifting #powerliftingmotivation #deadlifttillimdead #naturalbodybuilding #grind #motivation #strength https://www.instagram.com/p/BwQR52Xg8dC/?utm_source=ig_tumblr_share&igshid=1iuztrokrqy3j

#axlebar #gripstrength #deadlifteveryday #roguefitness #strong #gripstrengthtraining #flexappealfitnesscolumbia #deadlift #powerlifting #powerliftingmotivation #deadlifttillimdead #naturalbodybuilding #grind #motivation #strength

[biggdavet-blog]

@vidalrobertlee putting in some #axlebar work #dtfw #crossfit #MADathletes #fringesport #crossfitcedarpark #atx #snatchmonsters #fitfam #tillmantraining #fitness #EST2001 #crossfit2222 #tillmanphysicaltherapy #austin #cedarpark (at Crossfit Cedar Park)

#crossfit2222 #atx #fringesport #est2001 #dtfw #cedarpark #madathletes #fitness #axlebar #crossfit #crossfitcedarpark #snatchmonsters #tillmanphysicaltherapy #austin #tillmantraining #fitfam

[solimedsd]

@bartolomelopezpagan (@get_regrann) - En CrossFit 03130 nos hemos traido diez Axle Bar para que nuestros atletas sufran con gusto. Trabajito fino de nuestro coach Mike. @crossfit_03130 @miguel_angel_lloret @reebok.crossfit @fittestfreakest @solimedsd ,#trabajitofino #crossfit03130 #miguellloretrobles #axlebar #crossfitgirl #halterocrossfit #crossfitsantapola #crossfit #solimedsd https://www.instagram.com/p/B0QSo8NIzst/?igshid=b3yx6j9xsqfh

#trabajitofino #crossfit03130 #miguellloretrobles #axlebar #crossfitgirl #halterocrossfit #crossfitsantapola #crossfit #solimedsd

[madtown-mini-hulk]

Late post but better than never! Max effort axle bar bench to a 2 board from Friday night at the bar. This bar was so thick that it was like a 3 board but it was knurled well. 295 came out uneven, but moved fast even with a lack of pause at the bottom. First attempt on 345 went bad, barely unracked it and hit the bench rack. Time to call in @notmrsdonjohnson for a hand off and spot. 345 moved much smoother but still strained. Time to relieve @supermaria_39 from slapping boards on me and do my 3×2 with 275 and then put away the axle bar for my 3×5 at 205 with the @texaspowerbars #dontbelazy #bench #madtownfitness #boardpress @mbslingshot #axlebar (at Madtown Fitness) https://www.instagram.com/p/B7zXatFhaeP/?igshid=1sdeva53076sg

#dontbelazy #bench #madtownfitness #boardpress #axlebar

[fatgripz]

💪🏼Some great pro tips for using Fat Gripz (bet you've never heard of #3!!) from the "Pro-Maker" Joe DeFranco - a strength coach who has trained players on all 32 NFL teams! #biceps #bigarms #bigbiceps #forearms #axlebar #armday #fatgripz @defrancosgym #gymlife

#forearms #axlebar #gymlife #bigbiceps #armday #bigarms #biceps #3 #fatgripz