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Chinta Chiguru Pappu | Tender Tamarind Leaves Dal Recipe
New Post has been published on https://www.hyderabadiruchulu.com/chinta-chiguru-pappu/
Chinta Chiguru Pappu | Tender Tamarind Leaves Dal Recipe
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Chinta Chiguru Pappu
Prep Time
15 mins
Cook Time
15 mins
  Let's explore how to create a delicious and immunity-boosting dal using tender tamarind leaves, also known as chinta chiguru pappu, which pairs wonderfully with rice or roti.
Course: Dinner, Lunch
Cuisine: Indian
Keyword: Chinta Chiguru Pappu, Tender Tamarind Leaves Dal
Servings: 6 people
Ingredients
Tender Tamarid Leaves
1 cup Red Gram
5-6 Green Chilies
1/2 tsp Cumin Seeds
1/4 tsp Fenugreek Seeds
1/2 tsp Turmeric Powder
1/2 tsp Chili Powder
1/4 cup Coriander Leaves
Salt
1/2 tsp Oil
For Tempering
1 Onion
4-5 Garlic Cloves
1/2 tsp Mustard Seeds
1/2 tsp Cumin Seeds
2-3 Dried Chilies
1/4 cup Curry Leaves
1 1/2 tsp Oil
Instructions
Start by crushing the tender tamarind leaves, removing the stems, and giving them a good wash. Ensure they are well-drained.
In a pressure cooker, take 1 cup of red gram (tuvar dal) and wash it thoroughly (1-2 times).
Now, add 1/2 tsp of cumin seeds, 1/4 tsp of fenugreek seeds, 1/2 tsp of turmeric powder, 2 cups of water, 5-6 green chilies, and 1/2 tsp of oil. Seal the cooker and cook for 2-3 whistles.
Once the pressure cooker has cooled down, open the lid and gently smash the cooked dal.
Add salt to taste, 1/2 tsp of chili powder, and a little water to achieve your desired consistency. Mix well.
Let's move on to preparing the tempering:
Heat 1 1/2 tbsp of oil in a pan.
Add 1/2 tsp of mustard seeds, 1/2 tsp of cumin seeds, 2-3 dried chilies, 4-5 cloves of ground garlic, 1 diced onion, and 1/4 cup of curry leaves. Sauté until the onions are cooked.
Now, introduce the tender tamarind leaves to the tempering. Continue to cook until the leaves change color and become tender.
The tempering is now ready.Combine the cooked dal with the tempering and adjust the consistency with additional water as needed.
Allow it to simmer for a couple of minutes.
Finally, sprinkle some fresh coriander leaves, and your mouthwatering dish of tender tamarind leaves dal, or chinta chiguru pappu, is ready to be served. Enjoy!
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cooking4u · 4 days
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Spinach Dal | Palakura Pappu
New Post has been published on https://www.hyderabadiruchulu.com/spinach-dal/
Spinach Dal | Palakura Pappu
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Spinach Dal | Palakura Pappu
Prep Time
10 mins
Cook Time
30 mins
  Let's delve into the process of preparing lentils with spinach, spinach dal, a cherished combination among those who are not particularly fond of eating spinach alone. By following this recipe, you can enhance the nutritional goodness of spinach while at the same time enjoy the all time favourite combination of spinach dal.
Course: Dinner, Lunch
Cuisine: Indian
Keyword: Dal Recipes, Palakura Pappu, Spinach Dal
Servings: 4 people
Ingredients
2 bunches Spinach
2 Tomatoes
1 cup Red Gram
2 tbsp Green Gram
3 Green Chilies
1/4 tsp Fenugreek Seeds
1/2 tsp Cumin Seeds
10 gms Tamarind
1/2 tsp Turmeric Powder
1/2 tsp Chili Powder
1/4 cup Curry Leaves
1/4 cup Coriander
Salt
For Tempering
1/2 tsp Mustard Seeds
1/2 tsp Cumin Seeds
2-3 Dried Chilies
2-3 Garlic Cloves
1/8 cup Curry Leaves
2 tbsp Oil
Instructions
Begin by washing and dicing the spinach.
In a pressure cooker, combine 1 cup of red gram and 2 tbsp of green gram. Wash them thoroughly to ensure cleanliness.
Introduce 3 green chilies, 1/4 tsp fenugreek seeds, 1/2 tsp cumin seeds, 1/2 tsp turmeric powder, 10 grams of tamarind, 2 diced tomatoes, and 2 cups of water to the pressure cooker. Allow it to cook for 3-4 whistles.
After cooking, let the pressure cooker cool down and then open the lid.
Incorporate the diced spinach while the dal is still warm to allow for proper blending of flavors.
Turn on the stove and gently cook the mixture for an additional 2-3 minutes.
Add 1/2 tsp of chili powder and salt to taste, ensuring a well-balanced flavor profile. Mix the ingredients thoroughly.
Adjust the consistency by adding water as required and continue mixing for a harmonious blend.
Introduce some fresh coriander leaves and 1/4 cup of curry leaves. Continue to cook on low flame for an extra 2-3 minutes, allowing the flavors to meld.
For the tempering process, heat 2 tbsp of oil in a pan.
Add 1/2 tsp of mustard seeds, 1/2 tsp of cumin seeds, 2-3 dried chilies, and 2-3 coarsely ground garlic cloves. Fry the ingredients until they release a tantalizing aroma.
Include curry leaves and allow them to cook for a brief moment.
Merge the tempering into the spinach dal, ensuring a thorough incorporation of the aromatic elements.
Present this exquisitely flavorful spinach dal with either rice or roti, delighting your taste buds with a wholesome and nutritious meal.
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