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babu-2022 · 2 years

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How To Get Rid Of Your Cravings… In 3 to 5 Weeks “

Addicts can reduce cravings in 3-5 weeks of recovery through medication, the help of their doctor, and a solid and disciplined daily regimen. If your cravings are low thanks to the medication that you've received from your doctor, the right and consistent exercise/fitness plan can help abolish all cravings, helping you to accept a new identity if you are consistent in the weeks to come.

The benefits of exercise, fitness, and bodybuilding for addicts in recovery Discovering ways through which fitness, exercise, and bodybuilding can benefit and play a significant function in addiction recovery and result in activities that help in producing maximum health advantages. Staying safe includes caring for your whole well-being, and exercise, fitness, and bodybuilding can help find the healthy balance of spirit, body, and mind. Addiction recovery includes significant healing in the mind, spirit, and body. Whereas a person should not rush to activities such as marathons, beginning a fitness routine can help keep them sober and promote inward and outward healing. No matter which exercise is chosen, there are tremendous benefits to training, fitness, and bodybuilding.

Recovering from addiction is not an easy process that requires commitment. Doing away with substances from your life causes stress on the mind, body, and spirit. The body must learn to operate in sobriety and might sometimes present painful withdrawal symptoms during detox. While the mind suggests that you cannot perform with the chosen drug and yet you have to ignore it, it sometimes causes frustration and the situation may be overwhelming, which is the main reason for relapse in many people. Having a healthy approach to relieving stress is a good and crucial idea in addiction recovery.

Bodybuilding, fitness, and exercise are healthy ways that can help in relieving stress during addiction recovery. When a person exercises, they experience the mood-lifting advantages of endorphins that immediately take control. Exercise causes relaxation and employs mind-body linkage to burn off the built-up frustrations during recovery and provide an alternative focus.

Conclusion

Although a person cannot find family or friends to help them recover from their addiction, they can start stretching out daily and eating healthier to help them recover. Setting goals that can help in restoring the confidence in a person is also essential in addiction recovery. No matter the type of addiction, the body, and the mind can be damaged by the addiction. Fitness, bodybuilding, and exercises improve flexibility, cardiovascular health and mobility. Working out helps reduce the withdrawal signs and reduces cravings, since the addictive substance induces the endorphins released during exercise.

If you want to lose 10-15 lbs in 2 weeks,

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pwinkprincess · 9 days

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im sad so heres toru fuckin u after an argument.

the bed creaks under your shared weight. it only merges with the sounds of your breathy moans and skin connecting together. your legs are spread around his waist, his slutty waist that your legs easily wrap around. your fairly squared nails drag up and down his back, leaving marks that you know is going to show up angrily tomorrow.

his face rests in the crook of your neck. he’s breathing heavily onto your skin while he fucks all of his bottled up emotions into your pussy. his tongue occasionally darts out of his mouth to lick at your neck and his lips follow suit, sucking on the spot he licked. there are tears brimming in both you and his eyes. you almost broke up with him. he almost broke up with you. almost, almost, almost.

he pushes and pulls away his hips rhythmically, never losing the pattern. his dick fills your pussy up just right, scratching that spot you will probably never be able to reach alone with just your fingers. he fucks you like a man, like he means it.

“right there—right there!” you gasp. your eyes are rolling back and your legs are shaking already. maybe the adrenaline from the argument has you finishing so quickly. you stop dragging your hands and instead press the tips of your fingernails into his skin.

satoru hisses out a curse word. your nails digging into his skin accompanied with your pussy clenching tightly around his dick has his own eyes rolling back. needy whimpers escape from his throat as his pace speeds up and he thrusts desperately into you. you’re whining and crying under him from overstimulation but he can’t stop. not when he’s so close. not when you tested his patience so disobediently just some minutes ago.

your pussy is creaming and getting all over his dick and the sheets. you’re making such a mess around him and he loves it. no matter how much you say you hate him, your pussy will forever say otherwise.

suddenly, you’re trying to push his head up so that you could be face to face with your lover. “kiss. wan’ kiss, toru.” your voice so desperate and soft, it’s almost hypnotic.

he’s quickly raising his head and smashing his lips onto yours. the kiss is clashing as moans and curses slip out from the both of you. he slips his tongue inside your mouth, barely giving you any room to breathe. while he busies your mouth, his right hand searches for yours, when he finds it, he’s immediately intertwining his slender fingers with yours.

when he pulls his lips away from yours, a thin line of spit follows suit and quickly breaks away. satoru bites down on his lip as he focuses back on thrusting into your wetness. him looking at you low-lidded and a flush on his face has your pussy throbbing.

“i love you, baby.” he breathes out before catching your lips once again. instead of tongue kissing, he gives you a series of kisses that has your lips sizzling. your stomach clenches, and the feeling of butterflies floating around has you breathing heavy.

“i love you more.” you’re giving him that needy look that his his balls clenching and his back arching slightly as he realizes he’s about to cum.

“so fuckin’ p-perfect. ‘mma get my shit together.” he promises. it comes out rushed as he brings his face back to your neck to leave more marks. he begins promising and babbling sweet nothings as his orgasm crashes over him. “baby.” he repeats with a loud moan as his balls drain inside your pussy.

argument be dammed, there’s no way you would ever let him go and vice versa. you’re his just as much as he’s yours.

#pwinkprincess ૮꒰ ˶• ༝ •˶꒱ა #₊˚ʚ ᗢ₊˚✧#toruuu ᡣ𐭩୨୧ ˶ᵔ ᵕ ᵔ˶#jjk ! ૮꒰⸝⸝> ̫ <⸝⸝꒱ა #˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗#jjk x reader #jujutsu kaisen #jjk #gojo satoru x reader #gojo jjk #gojo x y/n #gojo smut #satoru x reader #gojou satoru x reader #satoru smut

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maisha-online · 3 months

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Unlock Your Weight Loss Potential with Beginner-Friendly Yoga Poses

Are you tired of trying various weight loss hacks without seeing the desired results? If so, it’s time to trust the power of yoga. Yoga is not just about meditation and mindfulness; it can also be an effective tool for weight loss. By incorporating specific yoga poses into your fitness routine, you can strengthen your body, increase flexibility, and burn calories. In this article, we will explore…

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megroha · 3 months

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peeping the horrors (thinking abt how long this ongoing fight with body image and dysmorphia and physical health has been going on and how long it will go on!)

#always in either the deep trenches of depression or 'well it's not bothering me if i do everything i can to ignore it!'#thinking a lot lately about how much selfie cameras distort your face and are not accurate representations #but if i look into a mirror i can't see who is there. i'm looking at them but i don't see them #i don't want to be around people physically or meet anybody new because I don't know who it is they're looking at!!!!!!#brain is deeply busted as well. so even when I can muster the focus to start working on myself physically #even when i really try! i fall off #it's sad how she's so optimistic every time #like 'this will be the time! i will finally loose some weight and become more fit'#never quite made it happen #my fatigue and chronic pain are coming from something physically wrong with me but even when I make it all the way through the system #even when i get to see the specialists it's still 'ok so lose some weight and that will help'#yeah babes. so true. I do want to do that and I do try to do that #all i can do is look at pics of me at 17 when i thought i was obese and hideous and now say 'she was so cute #she was soo cute and not at all the weight she thought she was #i keep trying i always keep trying. please can it work out #i would love to feel just a little bit of peace. just a tiny bit of harmony with my own body please #please can spring begin now. please! i need to get out of the winter brain fog #sad posting ig

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widevibratobitch · 6 months

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i need to dye my hair i need to cut my hair i need to bleach my eyebrows again i need to shave them off completely i need to DO something i need CHANGE or ill go insane

#sorry im panicking for no reason whatsoever and need to do THINGS to my mortal body but like.#something that will not cause any actual harm because we dont do that here sir na-ah not anymore #also swinging a bat at the part of my brain that keeps telling me i need to lose weight because i liked my face better X kg ago #and also i need to step on the scale and check how much i weigh now cause what if ive put on weight since spring (i most definitely did)#also my mom keeps nagging me about going to that super great endocrinologist again but last time i went i told him i had an ED and he went #'yes very sad. anyway' and weighed me and told me the number anyway. but hey! he also said #'i have fatter patients than you its ok dw your situation isnt that bad we can concentrate on losing that weight later' so its cool :))))))#(its not. im never fucking going there again id rather rip my whole thyroid out of my throat with my bare hands)#also i really want that rhinoplasty but more than a failed surgery im afraid of betraying my ideals lol #its much easier to be anti make up or anti plastic surgery or preach about self love and acceptance when you're naturally pretty lol #anyway. fucked up mental state rn idk why it was fine an hour ago kms

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anantaru · 2 months

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HSR + HOT THINGS HE DOES WHILE DOING IT

— ꒰ including ꒱ — aventurine, dr ratio, sunday, boothill x fem! reader

— ꒰ warnings ꒱ — [ex]plicit, dom hsr characters, oral (fem! receiving) & fingering, established relationship, hitting it raw, dirty talk, tit play + biting & marking, prone bone ⊹ ‧₊˚ ᰔ

— ꒰ AVENTURINE ꒱ + shamelessly moans into your ears

his moans have that kind of power that attack you with the lightest bit of touch but rumble inside your nerves with an utmost generosity that continued to burn an everlasting need into the rigid twist of your belly. he flips you over to your stomach and kneads the handful of flesh on your ass, greedily as his hands retreat— now, he uses his hand to keep your hips sealed against his aching half, while the other was positioned next to your head to refrain his weight from leaning and crushing against you.

aventurine's mouth was hot against your ear, too hot, in fact, that your body manifests swells of electric jumps on your limbs and muscles, your blood thrumming as you're audibly hissing out petulant sobs through your slacked jaw.

"tell me how it feels, yeah?" he sighs between gritted teeth, savoring the anticipation as his eyes squeeze shut, hips aligned and drawing his oozy tip against your entrance before pressing into your hole.

"ugh, fuck—" he grunts, "you'll mess me up today, hm?" as he moans deeply into your ear, so grateful to you as you shakily exhale through your mouth, your hole melting around his thick shaft before he inches further through your plushy walls.

aventurine was unashamed of gasping out those lecherous noises for you, brazen to the point where he's telling you how you feel as you squeeze him and cloud his mind with your milking compression indulging in him, "aah— you feel so nice, so soft, i'm losing my mind," he cheekily laughs between his whines, feeling elevated.

he kisses your neck as you sob, your walls feeling all of him inside as you exhale between a shaken embrace— but it's telling how much it turned you on when your boyfriend was this vocal with the pleasure you caused on him, his tongue darting across your neck before he loudly groans into the skin, your hole tensing and letting go, tensing and letting go, adding pressure again.

your eyes roll back as he grinds himself in you, always holding against your ass to fondle with the skin as he repeatedly pressures and pulls his cock through your creamy hole, entering all his inches inside an eager cuddle.

the sensation of having him claim your body in such way made your stomach do flips and tumbles, and the hums into your ear only multiplied the ways you responded to him with fizzy tears pulling at your lashes. right there, aventurine spills his brazen moans right against your ear, shamelessly between affectionate words of love, sending your inmost nerves into hard overdrive.

— ꒰ DR RATIO ꒱ + pulls your face to him before you climax

before he advances forward to his original plan, veritas will make you feel like you're mounting off pleasure and ah, your silhouette was charming to look at, no? you're so sweet when you hide your face from him. yet he doesn't understand why you're so embarrassed to show your flustered state? regardless, he loves when you do that, hiding the real taste, doesn't matter if he's suckling on your clit or watching how you suck him off, you're always warding off his enticing gaze.

the tantalizing signs of your embarrassment were enough for dr ratio to focus on all the different regions of your body— not only that, but he inspects your breathing and how it shudders through you, not to mention how it hitches when he grinds into your cunt.

with that, he can determine that you prefer it faster, although mixed in with a couple slow grinds once he's sheathed himself fully inside. a combination of both can do a lot more, and channeling it into one was his speciality. you're making it just that easy for him.

you wonder why? well, it's because you make everything look so sexy that it's so easy to figure you out.

after finding the perfect tempo for the both of you, your warmth clamps around him before losing yourself in each precise, calculated push of his hips overloading from the feeling of being close to you, or ah, being one with you, correct? it's how you're throbbing and creaming his entire base full that he realizes you're right there, feeling an upcoming wave of pleasure making itself visible.

"i'm cumming, i'm, aah, fuck," you moan beneath his hypnotizing pair of eyes as his hips rush through you, spreading your poor, little cunt apart as your hole flexes around his shaft. veritas knew he had to be quick with it, so after hearing you sob and wince, he draws himself off your neck and cups your face roughly, casting his eyes on you.

the man was gorgeous and he knew it, much to your dismay— he could also be a total idiot about how annoyingly handsome he was and that he always knew how to use it to his benefit— although in this moment, his face was soused in his sweat, messed up around his forehead and covered with fizzling lust for you.

a strangled cry rips from your throat and vibrates through his eardrums as your body vividly shakes under him. you're whimpering at the embarrassment of having him look at you while he's forcing the eye contact with his hand bending around the softness of your cheek.

you had no idea how much of a difference it made to look at him and become so, vulnerable.

you squirm under his searing silhouette, crying out the most beautiful sounds as your sore hole twitching around the base, utterly spent as veritas only admires the glow in your eyes, nothing more and nothing else.

the two of you exhale shakily in your afterglow, wet skin clinging to the sheet and relishing in its dirtiness.

— ꒰ SUNDAY ꒱ + kisses your clit before going down on you

he holds himself back, he needs to, because fighting the urge to bury his face where you needed him the most was always worth it— before he latches on your clit, he uses his rough thumbs to push the plushy skin protecting your clit aside to plant his plump lips over it, ghosting his mouth on top as he's almost successful enough to distract you from two digits bumping against your weeping hole.

sunday adjusts his face on your pussy before planting a wet kiss on your clit, his lusting eyes turning dark in the dark light as he roams two fingers inside your cloying hole, "give it to me, i know you can do it," he takes each necessary step to make you arch your back and gush all over him— your bothered silhouette making his cock ache and balls throb in his boxers.

his digits ascend over the slopes of your velvet walls as he presses delirious sensations on your cunt before spitting on your pussy repeatedly, messily grinning against your folds when you wince to every single droplet of his saliva hitting your cunt.

what doesn't come as a surprise is that sunday likes being messy with it— he needs to feel the wetness, the sheer contact of a hot tongue on your throbbing skin that he asks himself, can you feel it too? oh silly, of course you can, there was no room for debate by how you're reacting to it.

he swallows your arousal pooling on his tongue as he laps at your clit while his fingers graze along the sponginess of your walls, your pussy holding and clenching around the two digits. your eyes were half lidded, almost closed, your body so responsive that your cunt pulses at nothing but the tip of his tongue nudging into your clit.

"so obedient you are, my dear," he rasps before your fingers slope around the loose strands of his hair to press him into your heat, your back arching and your cunt spasming as you ride his face.

sunday hums happily, satiated, "what a good girl you are," he praises you enlaced in a wanton voice, thrusting his fingers roughly as you cum inside a silent cry.

— ꒰ BOOTHILL ꒱ + teases you with his teeth

your saccharine alike face prompts a menacing grin from him as he settles you on his lap before tilting your head a little— his eyes drizzling into the space on your neck and how he could feel your heart beat from that precious spot. boothill tests the waters, his insatiable hunger for you being so painful as he sighs out excitedly. he grazes into your neck and drags the sharp edges through your sensitive skin— always holding you on his waist with one hand wrapped around while the other toyed with your soft tits.

boothill has everything under his control, okay? you needn't worry— in fact, he always tells you to not torment yourself when all you had to do was trust him with your pleasure.

a smile stretches across his face as he brazenly flattens his tongue against your neck, feeling your pulse thud on the wet muscle before squeezing your tits to mess up your focus. you cling to his strong shoulders as you arch your back when he rolls a nipple between his digits, "you like that, don't you?" he drawls, your moan bending when he pinches your tit again.

your eyes roll back, and ugh, it feels so good, his rough yet precise touches were capable to induce waves of sparks from your breasts to all the way down, hitting your aching pussy. you're humping against his thigh and drool, more so stain your panties with your slick. the swell of his bulge was heavily pressing against your clothed folds, and boothill knew it wouldn't take long until you'll beg him to fuck you.

alongside those mesmerizing touches that marked up your breasts, the man took his time and acted unhurriedly as he sucks on your neck, shielding his eyes as he dips his head right above your collarbones. your skin mists with drops of his saliva as you find his hair beneath your hands, tugging slightly at his strands.

boothill moans into your neck, the vibrations setting a fire on your wet core, "let me consume you..." you hear him murmur playfully, his sharp fangs tauntingly pressing into your neck as you arch your back, "pretty, mh, you're so good, so lovely, so pretty, and ugh," as he stammers, his tongue blazing wildly across the pulsing spot that he's bitten, a low growl rumbling in his throat as he calls your name.

#hsr x reader #honkai star rail x reader #hsr smut #honkai star rail smut #boothill x reader #aventurine x reader #Sunday x reader #dr ratio x reader #boothill smut #aventurine smut #dr ratio smut #sunday smut #hsr x you #honkai star rail x you #Sunday x you #aventurine x you #dr ratio x you #boothill x you #hsr drabbles

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