This will be used to season any chicken, sausage, shrimp or tofu You’re adding to the dish as well as the sauce.
In a large skillet cook and season your choice of protein, cook fully and set aside. While your choice of pasta boils, finely dice a shallot.
Roughly Chop and de-seed whole yellow or red bell pepper along with a fresh tomato, I remove the core, seeds and skin from my tomato before chopping.
Drain your pasta and set aside to cool. In a LARGE heated skillet melt some butter about tea-tablespoons worth along with a teaspoon or a squeeze worth of tomato paste and the diced shallot. Let it cook down for five to ten minutes depends on how hot your pan is.
Add in a cup and a half of heavy cream, your protein, and your vegetables. Let the heavy cream come to a steady bubble stirring occasionally before adding 2/3 cup of Parmesan cheese and the rest of your spice mixture. Mix and let it come to a bubble again before adding in your pasta and mixing it very well together.
Boom baby it’s literally that easy! Pro tip I used pre cooked grilled chicken from the grocery store and just seasoned it up in a pan at home.
Vegan spinach pasta packs a fiery punch with each bite. Spice up your next meal with this flavorful and satisfying dish. Get ready for a burst of heat and flavor in every mouthful.
Simple and healthy breakfast recipe that is both nutritious and delicious -
Avocado Toast with Egg
Ingredients:
- 1 ripe avocado
- 2 slices of whole grain bread
- 2 eggs
- Salt and pepper to taste
- Optional toppings: sliced tomatoes, feta cheese, red pepper flakes, or fresh herbs
Instructions:
1. Toast the slices of whole grain bread until golden brown.
2. While the bread is toasting, mash the ripe avocado in a small bowl and season with salt and pepper.
3. In a non-stick skillet, cook the eggs to your liking (fried, scrambled, poached, or boiled).
4. Spread the mashed avocado onto the toasted bread slices.
5. Top each avocado toast with a cooked egg.
6. Season with additional salt and pepper, and add any optional toppings of your choice.
7. Serve the avocado toast with egg hot and enjoy your healthy and nutritious breakfast!
This breakfast recipe is high in fiber, healthy fats, and protein, making it a satisfying and balanced meal to start your day. Avocado provides heart-healthy monounsaturated fats, while eggs are a great source of protein and essential nutrients. Whole grain bread adds fiber and complex carbohydrates for sustained energy.