Tumgik
#promia proana thin thinspo ed myed ana mia skinny
iammiain45 · 3 years
Text
Meta: volver a entrar en ese pantalón uwu.
Tumblr media
8 notes · View notes
imagineitbutgrey · 5 years
Text
I SHOULDNT EAT ANYTHING MORE TODAY AT ALL
but i also feel greasy and gross and somehow? my brain feels like eating a salad is better than not eating anything?
160 notes · View notes
abzuurdaahh · 4 years
Text
Oh what a life I would have if I didn’t count the calories, if I didn’t step on the scale, if I wasn’t this being that fakes every smile, oh what a life I would have...
11 notes · View notes
Text
hey kids if you have an eating disorder and are looking to stop or even just talk about it pls swing by, i’ve dealt with anorexia, i’ve been in the hospital sitting next to kids so fragile and thin, ones that almost had heart attacks at the age of fourteen because they won’t eat, and i’ve listened to them be coached slowly out of it. i’m always here and happy to help
116 notes · View notes
fight-it · 7 years
Text
Things that thinspo promised me vs. things I got by starvation
Thinspo told me that:
I would be confident
I would like anything I wear
I would look good in anything
I could eat whatever I wanted “once I get skinny”
I would have more friends
I would finally find love
I would be “the pretty girl”
My friends would envy me (why the hell do you even want this?)
I would stop comparing myself to others, because I would be the thinnest
I would be happy
Things that actually happened:
I hated myself
I took hours of getting ready, because I hated my body in everything I wore
People told me that I look worrying
I wouldn’t allow myself even a banana, because “it would ruin my proggress” (bullshit bytheway!)
I lost almost all of my friends
I had to break up with my bf because I couldn’t even manage relationship
I was the “insecure” and “sick” girl
My friends (the ones that left) didn’t want to spend time with me since I was toxic
They were also really worried about me (but I wouldn’t listen to them... Guys, listen to your friends - the real ones, not your “friends” that encourage your ed!!! 
If I on rare occasions went outside, I would compare myself so much to other, that I had to go gome. Crying.
I was miserable.
Don’t let this happen to you. A lot of you are young, beautiful girls (and guys!)  that have the opportunity to change to world for better. Don’t let food and negativity rule your life. 
Recovery is worth it. ED helpline:  1-800-931-2237
4K notes · View notes
the-painolympics · 7 years
Text
Can anyone find the post where it says something along the lines of being so thin you can feel my ribs when you hug me? Its a quote by bonesofstarvation
3 notes · View notes
tryingtorecover-me · 4 years
Text
the reality of an eating disorder you may ask?
Obsession-
You will become obsessed
You wake up and your first thought is... what will I eat today? Will I eat today? How many calories? Should I fast?
My fitness pal or any other calorie counting app will become your life.
Scanning the calories on a packet.
Googling the calories in one grape.
You may have a calorie goal for a day... the least you could have.
Maybe your calorie goal is zero?
You look at photos of food all the time.
Instagram, you look at Instagram and your explore page is purely food.
Videos of food,photos of food, food reviews.
Your YouTube will be full of ‘recovery accounts’ ‘eating disorder stories’ ‘mukbangs’ ‘asmr’ you name it!
Hiding-
Telling your parent ‘oh I ate at school I’m not hungry’ when really you are just desperate for some food.
‘No I’m not restricting I’m just cutting down on unhealthy foods’ just so they think your doing something good for your body. When really... you’re dying. Having people say to you... ‘you look like a ghost’ ‘have you been eating’ ‘we are worried’ yeah at the time you probably think... yeah well that’s good, I don’t want to look well, I want to look thin. NO! You need food. Spending your day thinking of excuses of why you haven’t ate or why you aren’t eating dinner. Excuses are a big part of an eating disorder. Your parent will know something is going on.
Has my child lost weight? Are they okay? What’s going on?
As you’re restricting and losing weight, you still feel guilty, you don’t feel any happier. The more weight you lose, the bigger you feel.
The reality-
Freezing cold. No matter how many hot water bottles, blankets, heat pads you will still be freezing.
Your nails turn blue, your hands turn a weird colour.
Hair loss
I still have bald patches and it’s a big insicurity.
Brushing your hair and a clump of hair comes out and it’s actually scary.
Weakness
You won’t have the energy to get out of bed.
You won’t have to energy to finish a sentence.
You won’t the energy to do anything.
You won’t have the energy to live.
Heart
Your heart will have palpitations.
Sometimes you’ll feel like you’re dying.
Too scared to go to sleep in case you die in your sleep.
Your heart beating out of your chest.
Beating to slow
Beating to fast
Stopping.
Bones-
Your bones will weaken to the point where you are at a high chance of osteoporosis.
Your body will ache.
It hurts to sit down.
Pressure sores on your spine or bum.
Hair-
Like I said, you will lose hair. Like on your head but...
You grow it, your arms, back and stomach. A lot of it.
Lanugo.
You get dark circles under your eyes
You go pale
You lose your emotions.
You don’t feel sad
You don’t feel happy
You feel numb
Unless you’re around food
Then
You feel, anxious, scared and nervous.
But sometimes.. you look forward to food. You’re so hungry to the point when you want to eat, but you cant bring youself to actually eat.
What I’m trying to get across is there is nothing glamourous about an eating disorder. NOTHING!
You see all these ‘imagine if’ but NO.
You can’t go on holiday and look amazing with your new body because you won’t be allowed to fly, you won’t have the energy to get out of bed, you’ll feel weak.. like you’re gonna faint at any second.
As hard as it will be... recovery is always the best option. Find your motivation, find something good, find a distraction. Because life is so much better without the wrath of an eating disorder.
You have a bright future ahead of you... I promise.
I was in such a bad place for 4 years.
7 admissions and my last one.. made me see that I have a life outside of hospital, without my eating disorder.
Yeah I have my ups and downs but I never ever want to go into hospital again. Never.
I’m always here for anybody to message. I will always help you.
I will always be here for you. Just know you would never be annoying me.
If you are not recovering you are dying.
Please please message me❤️
Choose recovery, stay strong and I know you can do this xxx
#ana #anamia #ed #mia #thinspiration #thinspo #meanspo #sweetspo #thin #skinny #food #instagram #memes #anorexyc #bone #small #weight #proana #promia #prorecovery #recovery #eat #pleaseeat #staystrong #strongnotskinny #restrict #restriction #ocd #depression #anxiety #trigger warning #tw #starve
13 notes · View notes
becomingartsoon · 3 years
Text
can someone please add in some zero calorie snacks, not low cal, basically 0 cal! bc i am dying and pickles are killing my stomach.
All I have right now is
-Celery
-Pickles
-iceberg lettuce
-broth
-cucumber
please help me
#skinny #thinspo #helpme #ana #anathoughts #ed tingz #ed thoughts #eatingdisorder #bonez #bonespo #skinni #thin #mia #proana #promia #anamia
4 notes · View notes
yetanotherfatass · 4 years
Text
Tumblr media Tumblr media Tumblr media Tumblr media
my friend made these lmao (@charhatesthemself ) but here are sum tags so just ignore
#ana #mia #anamia #proana #promia #anorexya #anorexicc #anorexia #bulimia #bulimic #low calorie #purge #starve #thin #thinspo #thinspiration #skinny #skinnyforsummer #skinnyforhim #edblr #ednos #ed motivation #ed memes #tw ed
7 notes · View notes
6teethmeat9 · 4 years
Text
the past week I've been really good about restricting my food intake (around 400-600) cals a day which is good and all except I haven't been drinking enough water so I keep on getting light headed really easily but nothing some crystal light can't fix
#proana #anamia # anarexiz #ed #ed thoughts #buliima #thinspo #collar bones #tw eating things #just ed things #ana # Mia #promia #miaa #thin #skinny #tw #thinspii #anarexea #anareksia
0 notes
selfcarefeed-blog · 6 years
Text
Things to do instead of eating
- take a bath
- read a book
- write
- do a face mask
- pick out outfits for week
- Go through clothes
- Take a walk
- Chew gum
- Make a to do list
- Sleep
- Paint nails
- Brush your teeth
- Drink water
- Look at old photos
- Update calendar
- Play a game
- Do your eyebrows
- Work out
- Vape
- Take a nap
- Binge a show
- Do yoga
- Get lost in music
- FaceTime some friends
- Plan a vacation or road trip
- Scroll through social media
- Walk your dog
- Learn a new instrument
- Start your holiday shopping list
- Do your makeup
- Meditate
- Draw, paint or color
- Throw a party
- Go to the gym
- Stretch
- Sing
- Take some photography
- Go bowling
- Scrapbook
- Cuddle with someone or something
- Learn a new language
- Make a list of things you like about yourself
- Light scented candles and relax
- Teach yourself to juggle
- Do a crossword puzzle
- Dance
- Listen to an audio book
- Look at photos of yourself from the start of your weight loss journey and pictures of you now
1 note · View note
bluee-baby13-blog · 6 years
Text
Do not reward yourself with food, you're not a dog
Tumblr media
0 notes
imagineitbutgrey · 4 years
Text
so i feel fucking revolting and instead of the 1150kcal per day im now not eating more than 900 i cant take looking and feeling like this
23 notes · View notes
jun-java · 6 years
Text
How to be dancer and fast - a memoir.
0 notes
Text
my mom is making my fav dinner tonight (biscuits + gravy) and it’s the day that i wanted to try and fast. i should’ve done it yesterday when she didn’t make anything but instead i chose to binge for all of that day. i’m currently 16 hours in so i’ll just go until dinner i guess :-/ i was hoping to actually reach 24 hours for the first time but i don’t wanna pass up my fav dinner when we haven’t had it in a while.
#ana #mia #anorexia #bulimia #ed #eating disorder #thin #skinny #thinspo #only pro for me #proana #promia
0 notes
geckomastodonhybrid · 7 years
Text
help people directly online
If you are going to take up helping people online, be intentional about it and keep yourself safe!!!
Keep yourself safe: Do not expose yourself to content that will be triggering to you! If you start to feel stressed, overwhelmed, afraid, guilty, etc. then log off and tend to yourself!
You are not a professional. Sometimes, the best thing you can do for someone is fight to help them access professional help. Send them links to clinics in their area; encourage them to reach out to people in their support network, etc.
You are not responsible for someone else. Don’t get guilted into thinking you’re obligated to help an individual; don’t believe that because you are involved in their crisis that you are responsible for it. Decide whether it’s healthiest for you to invest long-term in one community or a few individuals vs. answering lots of questions and not returning to the conversations.
general:
Organizations that provide training & organize volunteers:
Big White Wall (become a Wall Guide)
7 Cups of Tea (become a listener)
Places online you can go on your own:
Yahoo Answers - yep people post genuine sex ed, relationship, etc. questions and need help
Help Me Cope on reddit
Chatzy (search for terms like support, suicide, depression, teen, etc.)
Make Me Feel Better on reddit
Off My Chest on reddit
sex ed:
Organizations that provide training & organize volunteers:
Scarleteen - you can apply & become a volunteer to answer questions & provide guidance on their forums. 
Places online you can go on your own:
[none on my radar right now]
suicide & crisis
Organizations that provide training & organize volunteers:
Volunteer with Suicide Prevention Lifeline
Volunteer with Crisis Text Line
Volunteer with IMAlive
Train & volunteer with a CONTACT USA chapter
Volunteer with Hopeline
Places online you can go on your own:
SuicideWatch on reddit
abuse/assault
Organizations that provide training & organize volunteers:
Volunteer with RAINN
Places online you can go on your own:
RapeCounseling on reddit
Pandora’s Aquarium forums
After Silence forums
anti-pro-ana
Stepping into this world is very triggering, so keep yourself safe. “Pro-Ana” means pro-anorexia. It refers to an online culture where people with disordered eating and disordered thoughts about food and their bodies gather to share content that promotes disordered thoughts and behavior. People posting in pro-ana tags and forums are NOT looking for help (they will often say “pro-recovery, just not for me), so my strategy is to reach out to them with a positive, loving message using the platform’s direct messaging feature.
Many pro-ana users will argue back with me, explaining why they cannot or should not get help; why they don’t need or deserve recovery; why the disordered thoughts and feelings are actually good for them; etc. I spend a lot of time in conversation interrogating those thoughts and encouraging them to reach out for help. I brainstorm with them how they can get help, provide them with resources specific to their situation, and consistently challenged the disordered messages. This can be frustrating since many people just block me or ignore me or continue arguing from a disordered viewpoint, but many people have told me that my attempted intervention helped push them toward getting help and seeking recovery.
Alternatively, you can look for pro-ana content on platforms with TOS that forbid it, and aggressively report it.
On tumblr, instagram, weheartit, and other platforms: search tags proana, pro-ana, ana, pro anna, pro anaa, pro-mia, promia, mia, meanspo, thinspo, sweetspo, thinspiration, thin, skinny, restrict, pro-ed, pro ed, proed, ed, eating disordered, eating disorder, eating disroder, ana buddy, ana coach, ana tips, thigh gap, thigh gab, collarbones, ribcage. Use these to identify users who are at risk and reach out to them using the ask or messaging feature.
On reddit: r/proed, r/MyProAna, /r/thinspocommunity/, r/proana (private)
On Chatzy: pro ana chat, pro ana-mia, pro ana support
Elsewhere online: MyProAna, pro-ana-buddies, WhyEat
This is also happening on kik and discord and whatsapp and elsewhere, but more privately; there are ways to get into these communities and gently challenge the disordered things being stated as truth but it’s a different challenge than when it’s in a public channel.
If you are curious about how to go about reaching out to people who aren’t asking for help in pro-ana circles, find me on mastodon at [email protected]
Sections yet to be completed:
There are other areas where you can be an online presence to help people who need it - but I started this post with places I have familiarity with and will need to do more research before I can make recommendations about pockets of the internet that focus on support for:
Addiction
LGBTQ issues
Writing to prisoners
Specific mental illnesses
Intimate partner abuse
Etc.
0 notes