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#purg3
peachgothskeleton · 6 months
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Bodycheck from today.
Even though I lost ALL of my ass (I loved my ass), I still feel fat as fuck. I'm gonna kms.
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descentinto-hell · 6 months
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purgingismyworld · 7 months
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Suffer and be fat, or suffer and be skinny.
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h3r3w3-g0again120 · 6 months
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🌸Rules🌸
🌹Don't eat breakfast or lunch during the week.
🌷Only eat what you can count the calories on.
🌹Don't drink regular soda.
🌷Stay below 100 carbs and 100g sugar a day.
🌹Stay below 900 cals a day.
🌷Try to get 10,000 steps in everyday or as close as you can.
🌹Fast at least 2 days per week. Doesn't have to be back to back.
🌷Drink 8 cups of water a day no matter what.
🌹Weigh in every morning.
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rocknrollspo · 1 year
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Hey how can you purge? I just can’t and have like 7000 cal binges😭 I feel like a pig
honestly I don't recommend purging it's painful and probably worse for your health than bingeing. I don't want to be the person who teaches you how to hurt yourself more. But I understand how horrible it is after a binge when you regret everything.
My tips
I generally use two fingers touching the back of my throat, moving them in circles tends to help, a lot a lot of fluids preferably fizzy ones helps bring things up easier, I do it on the shower because its easier to hide and allows you to bend over fully, never eat red food in a binge otherwise if your throat starts to bleed you'll be able to tell immediately if this happens stop,
Some foods are easier to purge than others from what I've found bread and pastas are easy to bring up while cakes and pudding is a pain.
after purging rinse your mouth out with toothpaste but don't brush your teeth as you'll rub the acid in.
I hope this helps a bit please try and take care of yourself and try and reduce the amount of damage purging causes
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xxxlandofthedarkxxx · 2 years
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Tw meme:
Me looking at the toilet disappointed for the thousandth time cuz I still can't purge
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weightlessdevil6 · 10 months
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God i wish i was skinny
I feel like such a failure atm because i ate a salad
Like. Is it really that fuckin hard to just ⭐ve..
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jvwsthemeswimming · 8 months
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me: worried i’m faking the ED for attention
also me: literally no one knows i have one
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effortofthestrained · 1 month
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I’m so excited, I’ve officially lost 150lbs since my hw of 400lbs (yes ik disgusting)
I spent years thinking I’d never lose any weight or I didn’t have the strength to do it. I proved myself wrong.
Only 70lbs to go before my ugw! (but tbh I might lower it when I get there)
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purgingismyworld · 14 days
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guys does hot water and lemon help you loose weight any better?🙁
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If you really wanted to be skinny you wouldn't listen to your brain when it tells you to eat.
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h3r3w3-g0again120 · 1 year
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The only thing I'm hungry for is being skinny.
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taliaaas-world · 9 months
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Ughhh really wishing i was one of the girlies who was blessed with naturally skinny genes. Wtf, I hate people that don’t need to ⭐️ve to look like this…
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dog-v3ntz · 2 years
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TW: PURG1NG
dni if currently in recovery or find this type of content to be triggering in any way.
note: these are not tips to help you purg3. these are tips to at least take care of yourself after you do.
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.
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after you purge you should probably clean up.
if there’s a mess, i clean that up first with toilet paper and some of the soap in the bathroom, then throw it in the toilet and flush.
then i wash my hands and rinse my mouth out with warm water.
make sure you DONT brush your teeth! that does more harm than good!
instead you should use a saline rinse.
theres the little salty packets that you put in a bottle, shake and spirt up your nose (for if you have a sinus infection) and i use those. if i have the motivation i put it in a cup with warm water and stir. if i don’t have motivation i just hold warm water in my mouth, dump the packet in my mouth and aggressively swish it all around.
tastes rlly salty but gets the job done lol.
after all that you should probably chill out for a bit, drink some electrolyte drink and if you dont have that, or refuse to drink it bc it has calories (me) then just hydrate with that good old h2o
if you have any tips like these then feel free to share them.
stay safe and take care of yourself as best you can <3
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weightlessdevil6 · 10 months
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Messy me@lspo lmao
Apples with cinnamon is to live for! Also if you want to make it more sweet you can drizzle honey on top!
This was like around 80cal <3
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