#weight control

[rainyfestivalsweets]

New Low

191!!!!!!!!

The last time I weighed this I was probably a senior in high school.

Now I am a middle aged grandma to be who is stepping into the person I always thought I was: active, exuberant, and healthy!!

Getting healthier every day!!

Kudos to me for continuing to take charge of my life.

169 is right around the corner.

My body becomes lighter.

The emotional weight holding me down become lighter.

My metabolism burns off the old weight.

I am inspired by my life.

Everything is going my way.

Every day in every way, I feel lighter and more free.

I love exercising now.

Walking is easier.

Running is easier.

I FEEL LIGHT AND FREE EVEN AS I RUN UP STAIRS I USED TO STRUGGLE WITH.

Light and free! Light and free! Light and free!

#road to 169 #healthy lifestyle #getting healthy #losing weight #healthy eating #fitblr #healthy habits #operation lose this gut #weight loss #operationlosethisgut #weight loss journey #wl journey #weight control #weight #lose weight #lose weight motivation #affirmations #affirm and persist #affirmdaily #living my best life #victory #great success #the great awakening #healthy living #dietista #dieting #diet plan #healthy diet #diet #wieght loss diet

[obedient-bitchhole]

Welcome to my blog!!!

Name: Not planning on sharing my real name, but you can call me whatever you’d like!!

Age: 19

Gender: Female (Afab)

Pronouns: she/her/it/it’s

Rules!!

18+ blog only!!

Respect my limits

No kink-shaming

DM’s : Open

Asks : Open

Owned : No

My kinks:

Dumbification, body-mod, feederism, bladder torture, diapers (not abdl),force-masc, asphyxiation/drowning, gross stuff, complete control, hypno, trauma kink

My Limits:

Scat, nudes, real threats, vomit, ageplay,

Fill up my inbox!! I’m ready to chat about all of your desires for me!!

#dumbification #bladder control #bladder torture #piss k!nk #feeding kink #stuffed feedee #trauma k1nk #abuse k1nk #18+ only #18+ account #18+ content #18+ blog #weight control #hypnosis #asphyxia #gross kink #filth kink #diaper dependent

[fattofitsure]

5 Snack ideas for healthy weight

Here are five snack ideas that can help support a healthy weight:

Greek Yogurt with Berries: Greek yogurt is packed with protein and probiotics, while berries are a great source of fiber and antioxidants. Add a drizzle of honey for some natural sweetness.

Hard-Boiled Eggs: Eggs are an excellent source of protein and healthy fats, which can help keep you feeling full and satisfied. Boil a few eggs ahead of time for a quick and easy snack on the go.

Apple Slices with Almond Butter: Apples provide fiber and vitamins, while almond butter offers healthy fats and protein. Pair them together for a tasty and filling snack.

Roasted Chickpeas: Chickpeas are high in protein and fiber, making them an ideal snack for weight management. Toss them with your favorite herbs and spices, then roast in the oven for a crunchy treat.

Celery with Peanut Butter: Celery is low in calories and high in water content, while peanut butter offers protein and healthy fats. Spread some peanut butter on celery sticks for a classic and satisfying snack.

Remember, portion control and a balanced diet are key to maintaining a healthy weight. Happy snacking!

If you want to burn fat then CLICK HERE

#healthy food #healthy snack #healthy weight loss #new post #snack #weight control #weight loss

[danskjavlarna]

Source details and larger version.

Newsworthy: a collection of weird headlines and book titles.

#vintage headline #dieting #weight control #weight gain #headline

[weightlossweightloss]

If you want to lose weight quickly, here is a book of the most important delicious meals: click here.

#healthy lifestyle #getting healthy #losing weight #healthy eating #fitblr #healthy habits #operation lose this gut #weight loss #operationlosethisgut #weight loss journey #road to 199 #scale victory #health ( height and weight ) scales #weight control #weight #lose weight #100 pounds lost #weight loss success stori #getting active #active blog #active fitblr #fitfam #taking my health back #fighting obesity #morbid obesity #weight loss support #becoming that girl #joy #happy life #daily habits

[weirdyearbook]

From Earlham College's 1923 yearbook.

Here's my gallery of unusual imagery from vintage college yearbooks.

Wondering about this post?  Wait for the dissertation (TBA). For now:  Weblog ◆ Books ◆ Videos ◆ Music ◆ Etsy

#scales #weight control #vintage yearbook #fat and thin #vintage illustration #yearbook

[fitassamstudio]

Perfect Weight Control

Science Diet Perfect Weight Calories

Ideal weight domination is an incredible option for leading a perfect lifestyle. It is essential to keep an average weight as per our height.

You could be more inclined to develop particular severe concerns if you are obese, underweight or overweight. 

In the United States, nearly two-thirds of adults are overweight or obese. You may improve your blood pressure, cholesterol, and blood sugar by maintaining an appropriate weight.

You should be capable to escape obstacles like arthritis, diabetes, cardiac disease, and some cancers that are associated twitch to obesity with its aid. (continue reading...)

#weight loss #lose weight #fat loss #belly fat #weight control #lose stomach weight #i wanna lose weight

[rainyfestivalsweets]

Saving money and healthy diet go hand in hand.

Save money, bring your water bottle, and eat at home.

Order water. Order off the kids menu.

Bring snacks with you.

Reduce your debt.

Every time you save money, you save yourself.

#saving money #savings #weight control #lose weight #weight loss #weight loss journey

[shivanipowai]

Best Weight Control Treatment Program in Powai

At Dr L H Hiranandani Hospital, we take pride in being your partner on your journey to a healthier, happier life. Our dedicated team of experts is committed to providing personalized care, and we are delighted to introduce our specialized " best weight control treatment program in powai." Embark on a transformative experience with our comprehensive weight management programs tailored to suit your unique needs. Trust in our expertise to guide you towards a healthier lifestyle, promoting not just weight control but overall well-being. For more info, https://www.hiranandanihospital.org/hira-regains/re-duce-weight-related-issues

#hiranandanihospital #health and wellness #weight control

[thequeenllc]

Living with diabetes can be challenging, but with the right support and guidance, it’s entirely manageable. As your trusted retail pharmacy in Humble, Texas, we understand the importance of demystifying diabetes and empowering individuals with the knowledge they need to thrive. Whether you’re newly diagnosed or seeking to improve your management strategies, incorporating simple lifestyle changes can make a world of difference.

#Balanced Diet #Blood Pressure #Weight Control

[obedient-bitchhole]

open for absoluetly anyone to send me dm's/asks about how you would ruin me/what you would do to me

#pee denial #feeding kink #asphyxia #weight control

[tchistorygal]

WQ #161: Wait, Weight - Improving Our Body’s Looks and Function Inspire Us 

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#Alwayswrite.blog #exercise #fitness #Marsha Ingrao #weight control

[thinkscholar]

Suprising Relationship between Sugar and Insulin

Introduction: The connection between sugar and insulin is a topic that often sparks curiosity and confusion. In this article, we’ll delve into some commonly asked questions to shed light on the relationship between these two factors and how they impact our overall health. So, let’s get started with the questions and their answers! What is insulin, and what role does it play in the…

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#diabetes prevention #diet tips #Health #healthy eating #insulin #insulin resistance #nutrition #sugar #weight control