That was a week 😂 I had a better day today though, on purpose! I forced myself to be sociable instead of withdrawing and had a lovely day with everyone as a result. And learned lots bc the guy buddying me today is so helpful but also laid back so I didn't feel pressured and asked all the questions I wanted. Worked out this evening while Matt was working, did a full body strength session and it was so good 😊 little flex friday too. Happy weekend all 🥰
Trying to just keep showing up, one day at a time. Some days are easier than others, but I can surely say that I'm making progress every week. I lose about 0,5kg every week, and although that's not as much as I would like, it's consistent loss, and that's something in itself.
This peloton matching set is so cute- featuring me being dead after doing Tunde’s 20 min full body lift… then did this core and fun ride! Didn’t want to run because my ankle wasn’t feelin it!!!
We had the loveliest little weekend away! We went an hour up the coast and camped Saturday night. Spent most of that night at the beach, in a BIKINI, SWIMMING IN THE NORTH SEA! I have never been able to do that before. It was like being abroad.
Walked 20 something miles on Sunday, just following the coast south along the beaches most of the way, through all the little seaside towns we used to visit as kids! Had ice cream at the last one, then turned round and walked back to our campsite. Got caught in some heavy downpours (weather forecast said light showers!) so we ended up wimping out and coming home Sunday night rather than spending another night in the tent with wet, soggy, stinky stuff. I like camping, but once my shoes and rucksack are soaked through I am not happy 🤣 we had pizza in the car at the end of our walk while it was raining torrentially and hopped out to pack the tent up as soon as it stopped and came home lol. Glad we did though bc we got up this morning feeling refreshed and went back to visit Bamburgh Castle which we had passed on our walk. Had dinner at a pub in Bamburgh and came home. A whirlwind of a weekend but a weekend very well spent!