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Achieve that healthy glow without breaking the bank!

Are you tired of seeing influencers promoting expensive skincare products that promise a healthy, glowy complexion? I know I am! That's why I've done my research and found some affordable alternatives that contain exactly what you need without all the unnecessary additives. I've ordered these products and will review them for you in the future.

Instead of splurging $62 on Cymbiotika vitamin C 1,000mg from their website (or $83 on Amazon), consider trying Beekeeper's Naturals Liposomal Vitamin C+. It contains 1,000 mg of vitamin C and is available on Amazon for just $22. https://amzn.to/42ItG9G

ARMRA Colostrum™ Premium Powder, with 1g and 120 servings, is priced at a hefty $139 on Amazon. But fear not, you can opt for Super Moo Grass Fed Bovine Colostrum, which offers 2g and costs only $19 on Amazon. https://amzn.to/4bADneB

Lastly, if you're eyeing Betterbrand BetterLungs Sea Moss Tincture Drops with 1,000 mg for 30 days at $31, you might want to consider MaryRuth's Irish Sea Moss Liquid Drops. It's sugar-free, contains 1,160mg, and is available for $22 on Amazon. https://amzn.to/3I0h98d

I'm excited to try out these alternatives and share my honest reviews with you soon. Let's achieve that healthy glow without breaking the bank!

#glowy #glow up #skin #health #organic #health benefits #vitamins #certified #nutrition #home remedies

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What I Packed for My First Cruise

So, I'm going on my very first cruise and let me tell you, I had no idea what to pack! I'm usually a pro at packing for trips, but a cruise was a whole new ball game for me. Thank goodness for Pinterest, because it really came through with some great suggestions. After falling down the rabbit hole of cruise essentials, I finally managed to put together a list of things to pack.

Here's what made it into my suitcase:

Swimwear: I made sure to pack a variety of swimsuits because I have a feeling I'll be living in them for most of the trip. From lounging by the pool to exploring the beaches at our ports of call, swimwear is a must.

Sunscreen: I can't stress this enough – sunscreen is absolutely essential. With all the time spent outdoors, I made sure to pack a high SPF sunscreen to protect my skin from the sun's harsh rays.

Casual and Formal Outfits: I packed a mix of casual and formal outfits to cover all the dining options on the cruise. From relaxed dinners to formal nights, I wanted to be prepared for any occasion.

Comfortable Shoes: With all the walking and exploring I plan to do, comfortable shoes are a must. I packed a pair of sneakers for excursions and some dressier options for evenings.

Travel Documents: Of course, I made sure to pack all the necessary travel documents – passport, boarding passes, and any other paperwork required for the trip.

Toiletries: Just like any trip, toiletries are a must. I packed all my essentials and made sure to include some motion sickness medication just in case.

Entertainment: For downtime on the ship, I packed some books, a deck of cards, and my headphones for some entertainment options.

So there you have it – my first cruise packing list. I'm feeling pretty confident that I've covered all the essentials and now I'm just counting down the days until embarkation. Wish me luck on my voyage!

Sun hat

Sunscreen

Face Sunscreen

Beach towel

Cover up

Beach back w/ cooler

Electronic organizer

#cruise ship #vacation #mexico #beach

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The Power of Magnesium for Better Sleep

Unlike melatonin, which may deplete your body's natural production over time, magnesium offers a more sustainable solution. This essential mineral is considered one of the most effective supplements for improving sleep quality. It has the potential to relax both the nervous system and muscles, making it an ideal choice for those seeking a natural sleep aid.

Research has indicated that magnesium deficiency may be linked to insomnia and other sleep disorders. Additionally, magnesium has been found to help reduce the levels of cortisol, a stress hormone that can interfere with sleep. By calming the nervous system and promoting relaxation, magnesium may offer a holistic approach to improving sleep quality.

One product that has gained attention in the realm of magnesium supplements is Moon Juice. With just 1 teaspoon when you are ready to wind down, this supplement offers a convenient and effective way to incorporate magnesium into your bedtime routine. While there are other magnesium supplements available on the market, Moon Juice has garnered positive feedback for its great taste and ability to calm the mind in preparation for restful sleep.

In conclusion, if you are seeking a natural and effective way to enhance your sleep quality, consider the power of magnesium. Whether in supplement form or through dietary sources, incorporating magnesium into your routine may offer a gentle yet impactful solution for promoting relaxation and supporting a good night's sleep.

Amazon:

Moon Juice $42

#i need sleep #welness