axq0z

[axq0z]

honestly I think that my happiness is directly attached to how much I weigh in the morning

[axq0z]

somebody traumatise me so badly to the point that i cant eat anymore

[axq0z]

˗ˏˋ my birthday ´ˎ˗

my birthday is tmrw and i’m really scared because i just know i’m gonna eat too much food.

we’re gonna go to the temple to pray and i know i HAVE to eat there because it’ll be considered disrespectful.

I think i can try to get a small portion then eat a bit and tell my dad i’m full but i’m not sure it’ll work.

What’s even worse is later we’re going to a restaurant and we’re probably gonna get appetizers or something and i KNOW i’m gonna overeat so bad.

To top it all off my parents family aunt literally everyone is telling how good the food tastes whenever i say “im not hungry” and they’re always talking about how good the food is.

If you guys have any advice pleaseee share.

UPDATE

i literally broke all my rules and ate way too much i hate myself kill me now!!!😜

even worse i cant even purge cuz i’m in another country and everyone in the freaking house will hear me gagging!!

#tw ed diet #tw ed but not sheeran #restricted diet #birthday #tw restriction #tw low cal #low cal restriction #tw disordered eating

[axq0z]

˗ˏˋ my plan ´ˎ˗

omad

lots of water

exercise instead of eating when bored

only 2 snacks a day

800 cal MAX

*note i’m staying with my grandparents for the month and they don’t let me skip meals so if you have any advice i’d really appreciate it

#weight loss #dieting #omad #omad diet #water #tw ed diet #ed not ed sheeran #tw restriction #tw disordered eating #tw low cal #restricted diet

[axq0z]

˗ˏˋ weight loss tracker ´ˎ˗

cw-108lb ｡*ﾟ+

. 𖧧 ࣪ . ˖ ch-5’2

#weight loss #weight loss diet #dieting #excercise