ayandagama

[ayandagama]

still in love (kissing you)

[ayandagama]

[ayandagama]

[ayandagama]

[ayandagama]

[ayandagama]

[ayandagama]

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[ayandagama]

Mathapelo

#black girl aesthetic #black girl moodboard #black girls are beautiful #black women #black femininity #black women in luxury #fashion #black girls in luxury #clothing #south african women #woc #wocedit #wocdaily #woc beauty #wocsource #melanin #black beauty #melanin poppin #black girls #black woman appreciation #black girl magic

[ayandagama]

Nqobile Khwezi

#black girl aesthetic #black girl moodboard #black girls are beautiful #black women #black femininity #black women in luxury #fashion #black girls in luxury #clothing #south african women #wocsource #woc #wocedit #woc beauty #wocdaily #women of color #melanin #black girls #black beauty #melanin poppin #black woman appreciation #black girl magic

[ayandagama]

get in loser we’re going shopping

[ayandagama]

“I just don’t want that for myself anymore” is a valid reason to stop anything.

[ayandagama]

being close to me is a privilege, you can’t replicate my aura

[ayandagama]

[ayandagama]

[ayandagama]

things I do as someone who has a short attention span

🩰 — identifying distractions: I try to recognize which distractions are likely to divert my focus away from the activity at hand (when I do home workout videos I get distracted by YouTube shorts - now I put off my internet connection when I’m about to workout).

🩰 — counting on my fingers: personally when I count on my fingers it kind of sends a signal to my brain to lead me back to what I was doing, I think it is a habit that just randomly began and now it has helped me alone

🩰 — when I get distracted while using my phone: for Instance I'm meant to update my notion for the night and go back to bed but I open Pinterest and get distracted what I do is go back to my homepage and just pause and then I scroll through some apps to give my brain the signal that I'm looking for something and it automatically leads me back to what u was doing

🩰— when I have to do a lot: but my mind keeps rambling and I keep getting distracted, what I do is write down whatever is on my mind. I have a small notebook on my bedside table, and when this happens, I pick that note up and write down what is on my mind. You can also just get a rambling journal; it's almost the same, It helps a lot. 

🩰 — minimize distractions: I take active measures to reduce distractions, this could include turning off notifications on my phone or computer, dismissing tabs or applications, or locating a quiet location in which to concentrate. when I get distracted on my phone and I remember I need to do something the best thing to do is just shut my phone down until you're done with your tasks

if you were able to pick up a few things that could help you that’s awesome - something I said here might seem small but they definitely help me a whole lot that’s all for today bye my dew drops !!

[ayandagama]