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deerinwhite · 14 days
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50 reasons to lose weight ⋆ ˚。⋆୨୧˚
so your s/o can pick you up effortlessly
free piggy back rides from your friends
so you don't have to worry about being too heavy when you sit in someone's lap
so people will lend you their clothes (and they'll be too big on you)
when people buy you clothes, they'll get the smallest size (and worry that a size S might be too big)
someone from a k-beauty youtube video said "losing weight makes you 10x prettier"
to fit into petite and aesthetic clothes (eg brandy melville)
so you don't have the gross feeling of your skin touching (thighs rubbing together, stomach rolls, etc)
to look effortlessly beautiful doing anything
you'll sweat less
to look good in tight clothes
to be able to wear revealing outfits and still look cute
you'll look cute and small in oversized clothes, instead of looking bigger
so you can wear a bikini
to feel more confident
people will treat you better
if you stick to it and work hard to lose the weight, then you'll be better than everyone who has failed to do so. you're willpower and self-control will be admired and envied by your peers
people will pay more attention to you
people will worry and care about you more
for the skinny/pretty privilege
to make people jealous of you
to prove that you can
to look good wearing anything, even if it isn't a good outfit
so you won't be anxious about being weighed at the doctor's
to look prettier in pictures
so you can go clothes shopping without being insecure
no more dressing room breakdowns
so your s/o can fit their fingers around your wrists and their hands around your thighs (or so you can do it yourself)
for the thigh gap (duh)
to be small enough to use your s/o as a bed
so your s/o can easily lift you with one hand
so your sh scars (if you have any) look more "aesthetic" (idrk how to explain it, but scars always look prettier on thinner limbs
to be desirable
you'll have a higher chance of people stopping you on the street for photographs/modeling scouts/etc
to be more attractive
you'll use less products (body wash, lotion) if there's less of you (so you'll end up saving money too!)
people will take you more seriously
you'll be able to move through crowds easier
to boost your self-esteem, feel better about yourself, and be happier
you can purchase the smallest size when shopping online and you won't have to worry about it being too small
to be able to shop at cute online shops that only carry smaller sizes (brandy, yesstyle, other asian stores)
to look good while eating, instead of like a fat, greedy pig...
to finally be in control
so you don't feel jealous/sad when you see other people's bodies/thinspo, because THEY'LL be envying YOU
to have your pics/bodychecks put in a thinspo compilation
to finally feel pretty
to take up less space
to be able to wear low rise bottoms
so you can talk about your weight and not feel ashamed
if you actually stick to it and restrict, your appetite/stomach will be a lot smaller once you reach your ugw, so you'll naturally eat less!!
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deerinwhite · 14 days
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Fitness-sp0 🎀
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deerinwhite · 14 days
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I'm so jealous of people who live alone. They can go days without eating and nobody can do anything about it. What a dream.
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deerinwhite · 14 days
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every time you eat, you WILL regret it
Kate Moss was so right. NOTHING tastes as good as skinny feels. why would you pollute yourself with calories just to be miserable when you could have had a perfect figure a long time ago?
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deerinwhite · 14 days
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me every night praying to be sk!nny
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deerinwhite · 2 months
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reblog if you're an active 3d blog in february 2024 !! let's be muts :)
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deerinwhite · 2 months
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fuck my dumbass thought thats just normal 😭
some days I look in the mirror and think “huh, I’m actually a little skinny” but then I blink and I look so goddamned fat I think I just genuinely don’t know how I look anymore I-
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deerinwhite · 2 months
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✨I WOKE UP TO BEING UNDER MY 3RD GW✨
this feels better then any food ive ever eaten
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deerinwhite · 2 months
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was trying to figure out why tf my arms and legs are shrinking, but my stomach is still massive
so, im gonna need out for a bit…
there are two receptors in fat cells - Alpha and Beta receptors. beta receptors burn the fat cells immediately when you aren’t getting enough energy from your diet.
alpha receptors tell your body to hold onto fat for future use. every cell has both of these receptors, but in all of them, one receptor is more dominant.
for some people, more of their cells have alpha receptors, for others, they have more beta receptors.
the key to burning the alpha-based cells is catecholamimes. these travel through your blood stream and attach to the receptors.
here’s what ive learned in my research:
-> insulin levels are important: low carb diets and intermittent fasting are key to keeping insulin levels low
-> blood flow is also important: stimulating blood flow to certain areas where you hold onto fat can help
-> exercise: you can’t burn fat in one area, but you can use exercise to move blood to different areas of your body. moving your body just a little bit every day can increase your blood flow overall.
from what im hearing, the way that the ed diet works is by fasting for long periods of time and by eating small meals. any food spikes your insulin and doesn’t access your alpha receptors. so, keeping meals small and/or eating within a small window of time each day, you fall more easily into fat burning mode, even with areas of stubborn fat.
anyways, interesting tidbit i learned!
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deerinwhite · 2 months
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i've haven't eaten all day. i'm so cold. i love it 🤭
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deerinwhite · 2 months
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when i move out and live alone i wanna have a small fridge with only water, coke zero, cucumbers and watermelon 🎀
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deerinwhite · 2 months
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we had a full company meeting today at work & i realized i’m the skinniest one there. i have NEVER had this experience in my LIFE.
it made all the suffering worth it.
keep. going.
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deerinwhite · 2 months
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just weighed myself and my cw is 54,09kg i wanna die
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deerinwhite · 2 months
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Fix It !
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i've been a fucking monster around food the last days so i'm starting this today but someone please explain what mono means my stupid doesn't know 💀
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deerinwhite · 2 months
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every calorie counts
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deerinwhite · 2 months
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someone : Why don't you ever eat outside ?
Me : Anxiety makes me feel nauseous all the time .
The real reason :
This is what my brain tells me I look like whenever I eat 🙂
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deerinwhite · 2 months
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not right now babe, I’m busy imagining the moment I finally become thinspo
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