happyaslaura

[happyaslaura]

I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get used to being productive, one day at a time. Do this for long enough and eventually you’ll be at your goal without even realising it. 

[happyaslaura]

Uh Oh!!!!!

looks like YOU are a good person

[happyaslaura]

even if it’s just a little bit of progress, remember that it’s still progress

[happyaslaura]

83.

              SW: 288lb

              CW: 263lb                                                - 25lb

Still here, still making progress towards losing weight, however slow.

Given everything that’s been happening, I’m proud of myself for that much. 

I developed real feelings for someone I met online a year ago, someone I’d arranged to meet in September. I asked if - after we met,  if everything went okay - would we take the next step and make our relationship official. He said he wasn’t in the right place for a serious relationship - he wasn’t ready, hadn’t felt like the past year had been anything real and that he was worried he’d not like me when we met 

My self esteem has been battered. Honestly, I’ve not had much of an appetite, which is probably why I’ve lost weight even without putting in much effort lately

I’m trying to focus on me, and achieving what I want to achieve for me, but I feel sad and lonely right now, even though we’re still “friends” 

#personal #weight loss #weight loss progress #fitblr #losing weight #diet

[happyaslaura]

Hot, hot, hot ☀️☀️☀️☀️☀️

[happyaslaura]

Still here, still trying  -- had a bit of a setback, I won’t make excuses, but I’m redoubling my efforts this week. One good thing out of the last couple of weeks is that I’ve been doing so much more walking; I’ve been walking to the cinema (80 mins all in) most days, getting me out of the house and stopping me from reverting to bad habits (binge-eating, napping when I’ve got home from work) 

I’ll do a proper weigh-in on Saturday so I can get a better idea of where I am, since I’m pretty sure my weight has fluctuated because of more exercise and it being almost that time of the month ✌

[happyaslaura]

If you’re reading this please be nice to yourself today because you do matter

[happyaslaura]

congratulations on getting through the day even if it was really, really hard. you’re doing great.

[happyaslaura]

The beautiful thing about life is that you can always change, grow and get better. You aren’t defined by your past. You aren’t your mistakes.

(via purplebuddhaquotes)

[happyaslaura]

[happyaslaura]

When you see something beautiful in someone, tell them. It may take seconds to say, but for them, it could last a lifetime.

(via purplebuddhaquotes)

[happyaslaura]

[happyaslaura]

It’s okay not to have a set goal. It’s okay to not have it all figured out. You’re not worth any less, and you’re not any less brilliant for not knowing what you want to study, or even what you want to do tomorrow. You’ll achieve just as much as the ones who’ve known their future career path for their entire lives. You’re allowed to just enjoy life and see where it takes you, making the most of it.

[happyaslaura]

Just think: stick to your plans, and in 6 months, you might not even recognize yourself.

[happyaslaura]

anyone who thinks that cats aren’t as affectionate as dogs has clearly never had a cat come sprinting up to them and do everything in their power to headbutt your palm with their head like they’re trying to clip through your hand

[happyaslaura]

#personal #me and my sis

[happyaslaura]

#ideas