a sensação de poder controlar sua vontade de comer, aquela satisfação de âeu consegui fechar a boca e nĂŁo ter um descontroleâ nĂŁo ĂŠ muito mais gratificante do que a satisfação momentânea que vocĂŞ teria se tivesse comido?
coma para sobreviver, nĂŁo para satisfazer, meu bem.
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NĂŁo vejo a hora das minhas roupas ficarem largas em mim e eu ter que repor todo o meu guarda roupa
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Eating for pleasure is a trap.
âItâs okay to have it in small portionsâ.
But it isnât fucking satisfying.
Then, you have moreâŚ
And it isnât any more satisfying.
Actually, food is never satisfying.
I canât remember a single time food gave me true, meaningful satisfaction.
True, meaningful satisfaction is when I keep up a whole day of determination, go to bed and realize that I was perfectly disciplined.
Cravings are just emotional moods in disguise.
I must not forget this and manage my moods accordingly.
The fact that I forget it makes me no different to a dog or a pig or any other undisciplined creature.
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I want it to be so noticeable that people ask if itâs getting bad again.
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I NEED TO BE MALNOURISHED AND SCRAWNY
I NEED TO BE MALNOURISHED AND SCRAWNY
I NEED TO BE MALNOURISHED AND SCRAWNY
I NEED TO BE MALNOURISHED AND SCRAWNY
I NEED TO BE MALNOURISHED AND SCRAWNY
I NEED TO BE MALNOURISHED AND SCRAWNY
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big masterlist of ed media
- (i found this on another site and figured some of u wld like new triggering things to watch) -
~ movies where EDâs are the focus
Criminally Insane [Crazy Fat Ethel] (1975)
The Best Little Girl In The World (1981)
Kate's Secret (1986)
The Brief Life Of Catherine (1988)
The Secret Life Of Mary Margaret (1992)
For the Love of Nancy (1994)
Danse avec la vie [Dance With Life] (1995) - French
Dying to be Perfect (1996)
When Friendship Kills [A Secret Between Friends] (1996)
Hunger - Sehnsucht nach Liebe [Hunger - Addicted To Love] (1997) - German
Perfect Body (1997)
Schlank bis in den Tod [Slim Until Death] (1997) - German
Sharing the Secret (2000)
Dying To Dance (2001)
Hunger Point (2003)
Maybe (2003)
Primo Amore [First Love] (2004) - Italian
Briciole (2005) - Italian
Malos Habiticos [Bad Habits] (2007) - Spanish
DISFigured (2008)
The Solitude of Prime Numbers (2010) - Italian
Maledimiele (2011) - Italian
Just Ate (2012)
Delicious (2013)
Starving In Suburbia [Thinspiration] (2014)
Veiled Reality (2014)
My Skinny Sister (2015)
Abzurdah (2015) - Spanish
Crazy Fat Ethel (2016) - Criminally Insane (1975) remake
Little Miss Perfect (2016)
The Wasting (2017)
Feed (2017)
To The Bone (2017)
May I Be At Peace (2018)
Taste Of Emptiness (2018) - Japanese
Body Of Water (2020)
Swallow (2020) - about Pica
Parachute (2023)
Dying In Plain Sight (2024)
TV Shows with ED(s), eating habits, dieting and weight loss as the main focus:
Overshadowed
Binge
Supersize Vs Superskinny
What's Eating You
Starved
Freaky Eaters
Fat Families
Secret Eaters
Starving Secrets
My 600lb Life
My Mad Fat Diary
My Big Fat Diet Show
Biggest Loser
Supersize Vs Superskinny Kids
Too Fat For 15
My Diet Is Better Than Yours
Heavy
I Used To Be Fat
Diet Tribe
Extreme Makeover Weight Loss Edition / Extreme Weight Loss
Celebrity Fit Club
Dance Your Ass Off
Fat March
Shedding For The Wedding
It's Your Fault I'm Fat
Cook Yourself Thin
Diets That Time Forgot
Family Secrets
Superskinny Me
Superslim Me
The truth about size zero
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I want people to look at me and know I have a problem.
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list of things i do instead of binging đ§đ¸â¨
⢠brush teeth
⢠workout
⢠get out of the house
⢠get ready
⢠paint ur nails (canât eat if they are drying)
⢠get a drink
⢠watch a movie (a triggering one usually)
⢠scroll thru tumblr
⢠clean
⢠take a shower or bath
⢠hangout w friends
⢠take ur dogs (if u have any) on a walk
⢠school work
⢠scroll on tiktok
⢠read a book
⢠do ur skincare routine
⢠straighten or curl ur hair
⢠drink water
⢠weigh yourself (i def am not hungry after i see the number)
⢠if u smoke then smoke a cig it makes me not have an appetite after and itâs something to keep my mouth busy
⢠go on a hike
⢠get your nails done (canât move your hands therefore you canât eat)
*or i just think abt something bad that happened to me that iâll never get over ever!*
and thatâs all i can think of rn but if you guys know any other things then feel free to share
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(slightly toxic rule)
If it has more calories than you weigh in pounds,
why would you eat it?
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for someone obsessed with losing weight i really suck at it.
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