softgirldiaries

[softgirldiaries]

Instead of shaming myself into productivity and discpline, I‘ve decided to love myself into it. The reasoning for me doing things will from now on always be: „I love myself and I deserve to reap the rewards of this action (and I love myself too much to deal with the disappointment that comes with not keeping my own promises.)

[softgirldiaries]

I’ve been reading a book named “Ready for Anything” by Samantha Boardman. It has been gifted to me by my personal tutor / lecturer. He’s such a kind man, I’m eternally grateful.

He knew I’ve been going through a very traumatic and stressful period this academic year.

It’s an incredibly useful book and I literally cannot stop recommending it. It’s very well scientifically referenced too. I’m hoping to develop resilience and cope with stress in a healthier and natural way.

(oh and top right was from a baha’i book called “hidden words”.)

#drafts #2022 #softgirldiaries #baha’i

[softgirldiaries]

[softgirldiaries]

You deserve everything you want. Even if it feels out of reach, you can still get it if you’re committed to bettering yourself and aligning yourself with it. The problem is that you don’t think you deserve it. You don’t put in the work. So you continue to settle for what’s easy and at arms reach and asking yourself why you’re still not happy.

[softgirldiaries]

“𝖨 𝗍𝖺𝗄𝖾 𝗉𝗅𝖾𝖺𝗌𝗎𝗋𝖾 𝗂𝗇 𝗆𝗒 𝗍𝗋𝖺𝗇𝗌𝖿𝗈𝗋𝗆𝖺𝗍𝗂𝗈𝗇𝗌. 𝖨 𝗅𝗈𝗈𝗄 𝗊𝗎𝗂𝖾𝗍 𝖺𝗇𝖽 𝖼𝗈𝗇𝗌𝗂𝗌𝗍𝖾𝗇𝗍, 𝖻𝗎𝗍 𝖿𝖾𝗐 𝗄𝗇𝗈𝗐 𝗁𝗈𝗐 𝗆𝖺𝗇𝗒 𝗐𝗈𝗆𝖾𝗇 𝗍𝗁𝖾𝗋𝖾 𝖺𝗋𝖾 𝗂𝗇 𝗆𝖾.”

Hi! Happy New Year✨ I hope you had a great first week into 2022.

Personally, my week was full of self-reflection.

I have various plans for the year and spiritual growth is a big one. Sometimes, when you want to connect to the physical, you must nourish your spirit (and vice versa). Especially after moments you’ve felt physically powerless.

I felt a really big disconnect lately. I want to process and work through it to feel like myself again, to feel the authority over my physical, to feel aligned.

I think this year will be great, I owe myself the commitment 🤍🌺.

#new year #fitness #bahaifaith #self healing #nutrition #self care #softgirldiaries #soft black girls #spiritual growth

[softgirldiaries]

I’ve been wanting to post here for a while but I've been quite busy.

Just dealing with so much lately, it’s spinning my head; betrayal, theft, lack of support. It’s all so painful.

My heart took so many hits last month, and so did my body/mind/soul. I’m trying my hardest best to keep up but some days I can’t.

I pray I make it through.

[softgirldiaries]

its okay to feel sad after making the right decision