sprinklig-kindness-podcast

[sprinklig-kindness-podcast]

Before starting with the main topic of this episode I want to talk about my memory loss, I mean I have no memory problems thanks to sky daddy but lately I forget the things I am going to say, an example is that last night I had thought about talking about something in this podcast since I have been more active but today I forgot what I wanted to tell you and I am very sure that it was a very good topic of conversation but I forgot it, it happened to me when I was exercising, when I was doing exercises in my memory I was always looking for topics for the podcast for a reason but when I finished I forgot them and last night when I came up with the topic I thought about writing it down in notes just the main ideas but I thought "ohh I think my memory can remember it" but apparently not.

But today I wanted to talk about this movie The great gatsby, I want to say that I love this movie deeply, so much that I am about to start reading the book, I am going to read the book in English and I am very excited, it is the first time that I am going to read a book in English, well I have read school books or books that I had to read.

But well I haven't started reading the book yet but I have seen the movie so I am going to talk about things I liked, the plot, things I learned and opinions.

The movie is super well set in the 20's, it's so extravagant, it looks so glamorous, everything is so elegant, I'm talking about aesthetics, the pictures are beautiful, everything is like clockwork, everything works properly, you can tell it's an expensive movie because of all the props that the movie has.

The actors are also very talented you can recognize them Leonardo Dicaprio appears I don't need to say who he is because I'm sure most people know them (before I go on I want to say that I have a fat crush on Young Leo Dicaprio I mean I don't mind I would date him if I had the chance) also Tobey Maguire appears if you don't know the name he is the spider man the original is peter parker, also Carey Mulligan appears and she looks beautiful in the movie she looks so cute, delicate, she looks like a teddy bear, if you don't know her she has appeared in movies like pride and prejudice and she is nominated for best actress for the oscar for playing Cassandra Thomas in the movie Promising Young Woman (I want to make clear that at this moment I haven't watched that movie but I watched the trailer on tiktok and that movie looks very good) also other actors appear in the movie.

I am going to give you a summary of the movie

The movie is basically about a guy named Jay Gatsby who was poor and fell in love with a beautiful girl but as he had nothing to offer her he went away for 5 years and in those 5 years the girl named Daisy got married and Jay in those 5 years became a millionaire and when he came back the girl was already married but as fate would have it Daisy's cousin, Nick moves next to the house of the millionaire Gatsby.

 The way in which the film transmits the story of Gatsby is beautiful and a little tragic, because when in a movie we are shown a man who is deeply in love with his girl, in the film he says that all his fortune and everything he has is for her, it is for her, every detail was inspired by her and it is nice because he gives us to understand how special she is to him, the problem is that she is married.

This man is rich but he is rich because of his family not like Gatsby who is a new rich and from what I've seen in movies before there was some discrimination against the new rich, so in that movie they make those kind of comparisons about classy people and how he's just a thief because he couldn't have made his fortune so fast and stuff like that.

Daisy's husband's name is Tom Buchanan, he's a lout because he cheats on his wife to our beautiful and delicate Daisy.

I wanted to complain and say "but this bitch Daisy did this and this" and I was going to tell you spoilers about the movie but it's not worth it I'm just going to say something "Daisy i fucking hate you and i'm gonna come for you bitch".

I also wanted to tell you about the song that is in that movie is called "Young and Beautiful" by Lana del Rey, my god this song, THIS SONG, is like a taste of heaven, when I die I need this song to go in peace, 

Will you still love me

When I'm no longer beautiful?

Fuck yeah, 

I put this song on my Spotify playlist in case you don't recognize it the name of the playlist is "SK PLAYLIST" every time I talk about a song I put it on that playlist.

 but back to the subject, it's a song that you only dedicate to someone when you fall in love with their soul, their essence, because if there is something I learned is that it really only matters what you have in your heart, I don't mean the blood and the organ, I have seen all my life how people who are rotten are cheating and playing with other people and I don't want that for me I prefer to die alone than someone trying to cheat on me, I have very high expectations in love and I know that the universe is protecting me from people like that in my life and is putting only the right people in my life because I am not a station, I am not a life lesson, I am the damn destiny, I am the prize to be won.

Don't let anyone fail you in this respect because you are worth a lot, and you need to believe it so that other people will also believe it and realize that they are not playing with you.

Back on topic again this movie is beautiful, as I said before I am going to read the book so I will probably talk about the book later on in an episode or do some updates when I am talking about it. 

[sprinklig-kindness-podcast]

Today I want to talk about diamonds, yesterday I watched a documentary on netflix about diamonds, about how they are made and their history, so in this episode I am going to give you my opinion because I feel I need to do it.

First of all diamonds can be put on anything, we know that on rings, necklaces, crowns, earrings, watches, cars, underwear, bags, cell phones, I've seen it on teeth and even a rapper put a diamond on his forehead literally anything that can be covered is covered.

I personally like jewelry, I like what sparkles, I think everyone does because it's pretty.

But personally if I had the access to buy a diamond or have it as in a ring, earrings or a necklace I wouldn't buy it, don't get me wrong I love the way diamonds look I love the comparison between diamond and coal.

I like the look of certain necklaces, earrings, some rings but the real ones are too expensive I prefer a glass ring a thousand times.

We have seen diamonds everywhere since we were kids and we are very related to them, where we look at them a lot is in the movies an example Titanic the necklace that was called the heart of the sea I think.

Today I feel that I need to give my opinion about all this, about the luxurious things, personally I do not want this kind of things, I would not buy diamonds or things with diamonds, first because they are very expensive, Second I would need a bodyguard to take care of me and my house because my god bringing that kind of things with you is like putting a target on your back at any time you can be robbed, kidnapped or killed because the thief does not care about you, I feel that with those amounts of money you can buy many more things and better things for less money.

There are jewels that are made of glass and look identical to a diamond, they are less expensive, I don't know I prefer that, because we only use pretty diamonds and I think it doesn't matter if they are real.

 What struck me most about this documentary was that they talked about the phrase "Diamonds Are a Girl's Best Friend" and that phrase was used to sell more diamonds and it worked.

The other point I wanted to talk about this is diamond wedding rings of course they are beautiful, and more than buying a diamond you are buying a moment, a memory, you are forming a tradition, a diamond in a relationship means a lot and all this is thanks to the damn marketing which I am deeply in love with because marketing is able to make you love and want the stupidest things in this world, but that's how marketing, the world and capitalism works, but I don't want to talk about how the world works because at this moment I want to adapt to how the world works instead of criticizing it because I don't have solid criticisms yet.

Personally I feel that I don't need to follow any traditions or form anything since I don't have any family traditions about passing on any jewelry to my son or anything like that, and I don't want to form any traditions either because let's imagine I buy a diamond or a diamond ring and then let's imagine I have a son and he gets married and I give him my ring to give to his future wife or let's imagine they get divorced and my son's ex-wife keeps it or let's imagine they sell it or let's imagine they sell it or no, I'm not going to start a legacy or a tradition, all my evil genes full of depression end up with me.

So this is a message to the future love of my life who wants to propose to me, if I really love you I won't need any jewelry, maybe something that is symbolic of our love, but I don't need something very expensive, and I don't want to do it either.

If there is something I have learned from watching the 150 chapters of TWD 3 times and also watching FTW is that in the end nothing matters, diamonds only cost because we say they do not really, because if the end of the world is tomorrow it is very difficult to save you, because in the end what matters is love.

If you care more about the diamond than the love of that relationship ohh my god you are screwed, because it will probably end in divorce, cheating and more dark moments than beautiful ones, I feel that in a relationship not only diamonds matter, but love is not enough either, because to feel peace and tranquility and to be able to worry about other things, you need to have a certain standard of living, you need to buy your peace, and I don't want to say that money buys love but money is necessary to be happy, without money I was not happy but you don't need to be a millionaire to be happy, it is a very broad topic but yes.

In conclusion if you are the love of my life believe me I will not care how big a diamond I have in my hand, be careful if I take it too much importance because if I do oh god I don't love you.  

[sprinklig-kindness-podcast]

Today I want to tell you that these two days I have been feeling very productive, yesterday I wrote an episode, I also edited some photos for our instagram, I updated the calendar that is on the official page of this podcast where I say which days I will upload a new episode, I uploaded some photos to pinterest, I listened to a podcast, today I uploaded a photo to instagram of the ones I edited yesterday, also today I edited the script of the episode I wrote yesterday and today I also uploaded more photos to pinterest and I made 2 tikloks of which I uploaded one and right now I'm writing another episode.

After the absences I've been having with this podcast I want to be more productive than I once was, I've been telling you that I want to come back but coming back is a whole process it's not just uploading and creating content every day, I have to have a very deep motivation to be able to do these episodes, what is certain is that I want to make this podcast grow, the reason is that it makes me happy.

This podcast makes me feel very good about myself, it makes me feel very productive, it makes me feel like I have a purpose now.

I have on my computer marked the days when an episode is planned to be uploaded, that has motivated me a lot to be productive with this podcast and it's not just this podcast but also their social media.

I have had a very strange life but my life is changing every day and it is getting better, but I not only have to wait for everything to get better but I also have to make it better.

Today I want to tell you things about me because we are friends, you and I are the most real thing that exists because I know that I am real and if you are listening to this it means that you are real and that you are my best friend.

I really don't know how much I've told you about me because I don't really talk in this podcast about me but about things I've seen mostly, I've talked about reflections, my views and that I'm poor.

But it doesn't matter, we are all poor in some way.

Many times talking about ourselves is very difficult when someone says to us in an unsuspecting way "tell me about yourself" we freeze, we don't know what to say other than our name and our favorite color which doesn't really mean shit about us.

So today I want to tell you a little bit about my likes and dislikes because a person's likes and dislikes and their opinions make us really know a person, the way a person thinks is what makes us say "wow this person is what I'm looking for".

And what I wanted to tell you about me is that I like little notebooks, yes that was it, I know it sounds stupid when I say it out loud but it's true, I like journals, I'm that person who likes to write down the things she's going to do in list form and then cross them off and also write her dreams in notebooks and decorate them like she's making an altar.

But don't get me wrong that I like notebooks doesn't mean that I have many notebooks in my house, the reality is that I only have one and I've had that diary for two years, which for me is sacred, I like to fill the small or medium size notebooks absolutely all of them, I think it makes them special, I like to draw little pictures even though I can't draw, I like to write in absolutely all the page and when I talk about all is all, that there is no blank space left.

I don't know what kind of crazy maniac makes me have that notebook because if you are a stranger and you open that notebook you will think that this person has serious mental problems.

My notebook is sacred I look at my notebook as something spiritual, 

sadly my notebook or my spiritual temple is already getting full which is normal because it has been almost two years since I bought it, the problem is that I don't know what I am going to do with it since it is full, every time I write something it is as if I am sending letters to heaven, to the universe, and what is written is only the receipt that I send that letter.

I am thinking of burning it, I would like to recycle but I don't know where I can do that here.

What makes this notebook special is that it makes me feel good, when I am writing my dreams, my desires I feel a peace because it is my moment, it is a moment a feeling of peace, and it is not that the notebook is magic or anything else, but it is the value that I give it, the fact that I write everything, put nice music in the background, and deliver my soul is what makes it special, also that I do it in the same place.

My point is that I am a person who likes to make things special, I like to have my special pencil, my special eraser, I like special things.

And if that's what I wanted to tell you about myself, okay I told you that I like notebooks but it's much more than that, I told you about how I find peace, I told you that I like special things, maybe I told you that I have a problem or many mental problems but who knows I'm not a therapist.

I think it was a great episode 10/10.

[sprinklig-kindness-podcast]

Today I want to talk to you about apologies, asking for forgiveness.

Personally I find it very difficult to apologize, to ask for forgiveness because I don't believe in apologies, I think they are false, an apology doesn't really solve anything, at the same time I think there are types and ways to say sorry.

I also believe that there are times when people need to hear an I'm sorry to feel better but I believe that it is not enough.

This also comes with change and believing in second chances, this all has to do with perspective and the situation, you can give another chance to the pineapple cake you didn't like the first time you tried it years ago, but you can't give another chance to your boyfriend or girlfriend who cheated on you.

Apologies and change must be related, after saying sorry there must be a change in order to feel that feeling that you are improving.

In some cases I feel that apologies can be selfish, because most people only say sorry to feel good about themselves so that their conscience doesn't consume them.

I believe in change but I also believe that there are people who do not deserve second chances.

Another thing that is also in the same group of apologies and change is trust.

It is very strange because on the one hand you never get to know a person because they are constantly changing, trust is something that must be earned and the problem is that true trust is earned in the most difficult moments, there must be very difficult tests to be able to earn trust.

Trust is like a very thin thread but it grows longer and longer but at the slightest impact it can break because when it breaks it can damage you in different ways depending on the situation, it can be mentally or physically.

I think there are times when you have to remember not to trust anyone. There are some times when you should trust a stranger and other times you should not trust the person you have known all your life.

An example is when you have a personal problem that you can't do anything about, human beings need to tell those things to someone to free ourselves, but also human beings are manipulative by nature some more than others, I would recommend you to tell that problem to a person that lives many miles away from you and that you will probably never see in your life than to tell it to someone you know.

But there are certain times when you should not trust strangers because they can kidnap you, they can rob you, when you meet a random person on the street it's like playing Russian roulette, you can die because you can die or you can live as if nothing happened.

Translated with www.DeepL.com/Translator (free version)

The problem is that there are so many dangers out there many times they exist because people are desperate and there is nothing more dangerous than a desperate person with no way out or because they are bored and many people need to add spice to their life by doing bad things.

But you may also ask yourself how do I trust people, how do I know who I can trust and who I can't trust?

I always put everything in perspective okay let's imagine that you are in a group of 5 people locked up and they all have to decide who they are going to take out of that room and kill okey now think about that person that you want to give them the trust to sleep over at your house okey and now you ask yourself this question would that person defend you if those people in the room want to take you out, another is if we were in a zombie apocalypse would that person fight with me or would they save themselves.

In conclusion an apology means nothing to me, you only have one chance with me, I don't give second chances and don't trust anyone.

#trust #post

[sprinklig-kindness-podcast]

As I promised you in the last episode, I already watched the movie little woman, this is the second time I watch it, the first time I watched it last year, I remember last year I cried a lot, I got angry with that movie, I was not happy with the ending but now it was a similar experience, last year I wanted to talk to someone about this movie but I didn't  but now I have this podcast and I can share with you my opinions and my thoughts, I want to clarify that I watched the movie I didn't read the book although I would love to read it in physical but     maybe later.

This movie has a lot of things I can talk about because it is mainly about a family in a daily life, I could talk about the differences that society has and the one before and how our way of thinking changed since it is a novel that was written 153 years ago.

But I'm going to focus more on the movie that came out in 2019, first I want to say that the visual quality is beautiful, the whole aesthetic of the movie is beautiful, I also want to talk to you about these three characters Laurie, Amy and Jo.

I want to talk about my anger about Amy and about hating her 50% of the movie, first I hated her because this bitch burned her sister's work, I got really frustrated the first time and the last time because writing something is like throwing up a rainbow, it's beautiful but you keep throwing it up and you can't get it back, it's almost impossible to recover a piece of writing and I know this because I write a script for every episode of this podcast and once by mistake I deleted a part of an episode and I couldn't get it back.

In this movie there is a love triangle between these three characters Laurie, Amy and Jo and I want to say that I would have preferred Jo to stay with Laurie, he had everything and the most important thing he had was the pretty privilege because he was played by Timothée Chalamet and that man is beautiful, he looks like a Greek god. I accept that I am in love with his beauty like everyone else, I don't know him, because most of his characters are very cute, but they are fictional characters not real, I don't know what his personality is and I am sure that if he had a horrible personality, I simply wouldn't love him, 

Also Laurie treated our main character Jo beautifully, he loved her just the way she was and made us look at how special she was.

But the stupid Jo rejected him and I want to talk about two things here first about the scene of how she rejected him

 all of us who watched that movie watched how Laurie fell in love with her because she treated him differently and transmitted to us that Jo was beautiful and special, when Laurie told him I have loved you since the first time I looked at you oh god, we all knew it, and he showed it by accepting her as she was, and there is no bigger proof of love in life than the feeling of being loved as you are, of being accepted, I think it is a beautiful proof of love because he showed it to her.

When Laurie told him that he believed that she would find someone she loved that she would die for and he would have to see him, dude those lines are horrible, they are so sad because I have seen it, the feeling of seeing someone you love with someone else is horrible, even though a very small part of you is happy that the other person is happy but it still hurts, it hurts a lot not to be chosen.

Now I want to talk about what Jo said about how she didn't love him at the time and that she tried, I think she did love him but didn't realize it at the time, what is horrible is that she realized it very late 7 years later.

I think the phrase of the right person at the wrong time fits that movie very well. 

 A few moments ago I told you that I hated Amy 50% and the other 50% I don't want to say that at a certain point I understood her a lot, because I perfectly understand the feeling of not being chosen, of being the second choice or sometimes not even being considered an option, seeing how the other person is perfect and you are not hurts, mainly because you compare yourself and you can't help it and with the simple fact that the other person was chosen and you were not makes you feel worse and you start to highlight more your defects. I'm part of Amy's group, I'm not like Jo, I'm not the first choice, I've never been chosen first. I feel like I have more in common with Amy and maybe that's why I hate her most of the time.

The only good thing that made her happy for her is that her crush paid attention to her 7 years later but he did.

Laurie's character was a gentleman, I don't know exactly the definition of a gentleman but I know he is.

When Jo said she was lonely and wanted to feel loved, I understood her, love is so weird, so hard to know what is love and if it is love what you feel because it can be habit, feeling lonely or obsession, I am afraid of that, I am afraid of not knowing the difference between love and habit, the simple fact of not knowing what love is scares me because I feel that I will settle for the first person that say  marry me and I don't want to do it, that is not my life, that is not what I want.

I really liked this movie, I didn't want to make a social criticism at this moment because I feel I need to learn more about how I live my life right now and what I would do in that moment. 

LinkTree

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Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

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We have one Official page from our podcast where you can find all the information that you need to know about our podcast

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[sprinklig-kindness-podcast]

Today I want to talk to you about what happened four days ago, four days ago at night I had a horrible mental breakdown and I decided to write what was happening to me at that moment, I tried to describe a little bit my situation, I was trying to make a script for a podcast.

I think it's the second time I do that I write an episode but I don't translate it or record it, it's just there, I haven't opened it and I don't plan to, I consider this podcast as my therapy since it's cheaper than getting a therapist, the thing with my situation is that I got tired of talking about my situation, just like I got tired of talking about my accent, so I think I'm ready to ignore my situation and pretend I'm living my best life until it comes true.

So from now on I guess I'm going to stop telling my personal tragedies or hinting at them.

Leaving that aside, this is the third episode that I upload consecutively according to the calendar that is in the official blog of this podcast (link in bio) and I feel very good, I had since November that I did not upload my episodes consecutively so I'm ready to live my best life, I tried to upload consecutively in December but for some issues I could not, and in January I had planned to do it but I really did not try enough, until the end when I uploaded in early February the episode "im back? "And in fact also in the beginning of February I recorded the episode "I deserve more" but I didn't edit it in time and I didn't upload it so I lost 2 dates, but I'm trying to do it now.

I think at a certain point I have a very slight depression, but I keep trying every day, there are some days that are more difficult than others where I really want to do something, where I really want to produce an episode, edit it, I even have the idea but I don't do it, but that streak is over, I will do what I did last year to produce and produce more episodes, so if one day I feel bad I won't have any problem.

I want to take this very seriously, many times I have the idea of what I can say in an episode but I forget or some of my ideas I put them in notes but after I read them they become silly and I don't say them.

Two days ago I watched the movie "the perks of being a wallflower" and in one scene our main actor was telling his teacher "why are good people always with bad people?" and the teacher answered "because people accept the love we think we deserve" and I really wanted to do an episode talking about love and about that movie because I think it's a very good phrase, but I didn't, but I'm still commenting on that phrase right now so I did it at the same time, I don't know.

I also wanted to talk to you about family and what I consider to be a family but I never did it anyway and I have more ideas but a lot of them I forgot, in my head it was like "ohh this looks great for a podcast episode" but then I said no.

Another thing I'm trying to do is make my instagram more aesthetic, make it look pretty because every time I do an episode I search for a picture and I put the title of the episode and I try to make the picture related to what I'm going to say, also make the letters and colors look pretty, but the point is that when I put them on instagram as they are so different, all the covers look ugly and all my work goes to the trash.

I tried these 3 episodes in a row to upload pictures and things that looked like the cover colors, but all together it still looks horrible, so now I'm going to opt to use a white frame every time I upload an episode to see if that way my instagram looks pretty.

I don't want to use a filter for all the photos because I think it will ruin the essence of the cover, is that each cover means something, it marks that each episode is different from the other, and I think if I put a filter to make them look similar it's going to look horrible.

Trying to be a graphic designer is hard.

But well friends this is it for this episode, I think it was kind of boring but acceptable, I think it' s like this because I'm watching a marathon of all the twilight movies and I'll probably do an episode commenting on these movies in the future but well friends I hope you have a beautiful life if you don't have it doesn't matter you can pretend you have it with me until it comes true and see you in the next episode hugs and kisses bye bye

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

Over And Over Again

whats up guys hello how are you 

Today I want to talk to you about a movie called before i fall  

I just saw that movie thanks to a tiktok, that movie is about a girl who is trapped in a timeline where she relives the same day over and over again, that movie came out in 2017.

I remember that in that same year another movie came out with the same concept called Happy Death Day, I actually watched that movie first and in related movies it appeared before I fall, as I said it was the same concept of living the same day over and over again.

The same day that I watched Happy Death Day I put before i fall, to start the movie it has two totally different vibes, the color palette of the first movie is shiny, very colorful, but the other one is darker, it's a bit bluish, it's like watching the Twilight movie.

I remember that when I started to watch the movie before I fall I got bored, about 10 minutes later I took it off, because I thought it was like a copy of the other one because the other movie had more recognition I think, or at least it had more hype, besides I was watching a similar movie before , super flashy and maybe it wasn't the colors.

It's been 4 years since that, I never thought of seeing that movie again until this morning when I saw a tiktok about that movie and I said it deserves a second chance, today it rained a little bit and it was a little cold which made the vibes perfect, that movie I give a 50-50 because it is for specific moments like these, if you have nothing to do with it I advise you to give it a chance, it was exciting, but it did not make me cry I'm sorry, but it made me want to do an episode because it has a good topic of conversation.

The first one is this paradox about dying and reviving in the same day, if something like that happened to me I think I would go crazy, I would burn walmart, I would eat all the junk food in the world, I would do the craziest, weirdest and most random things in the world, I would cry a lot, every day I would try with my crush over and over again, which nothing would matter because I would relive the same day over and over again, it's like writing something on a piece of paper and then tearing off the page, nothing ever happened but at the same time it did, because you remember it.

Lately I have thought about the theory that we live a simulation, which I believe that it sucks, I does not mean that the theory is silly but if it is true it is going to be horrible, because what happens if we discover that it is true, nothing is going to change it, I am going to continue having hunger, dream, I know that I am alive because I feel pain and that for me is enough.

Since I was a child I have felt that I am like in a game or something like the sims, I don't know why, it is as if something up there controls my life, but not precisely control I think that the decisions are mine, but something up there puts me in situations, if someone from the simulation is listening to me why did they make me so ugly?

Another thing that made me think is about hell in many movies and in books they say that hell is like an infinite scene about a horrible event, I don't know maybe our protagonist was already in hell but she wasn't so bad in everyday life and that's why she was like alive in hell and had the option to fix things and nothing that happened in the movie was real because she was already dead and she was only in hell.

I wish there was nothing, that there was no reincarnation, that there was no heaven or hell, just nothing.

In this movie almost at the end our protagonist does good actions, she treats everybody with kindness and sweetness as if she was saying goodbye and spoiler alert if she dies, the problem I have is that I don't know, everything she did before she left and then she told the guy that she was in love with her I will come back I promise and obviously she didn't, I don't know, I feel sad. If I knew I was going to die, I would be the meanest bitch in the world, because nobody misses, nobody suffers, nobody cries for the people who are bad, only the good ones, and I don't want to make the people I love suffer.

For my part I hope you have a beautiful day. See you in the next episode kisses and hugs

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

I wanted to tell you about the movie I watched, the movie is called the age of the 17, 

I mean I cried again and I took my crying picture for my diary as usual.

Sadly I am not 17 years old oh my god I really loved this movie.

For those who have not seen this movie I recommend that you watch it, it is very good, the movie is about the life of a 17 year old teenager about how her life is after her dad dies.

I'm going to tell you why I love it

First this girl is like me, the film made me identify so much, this girl is at first somewhat obsessed with a handsome guy who does not know her, super weird I know, but I identified

Then she has a best friend (I open space to say that I never had a best friend) and that best friend suddenly leaves her alone to go off with our protagonist's brother, which really sucks, you have no idea how much courage she gave me, thank god i don't have a brother that any of mine can go out with because i would really get angry, when i realized that i got angry because of that i realized that i am a very toxic person, or my god, i became what i promised to destroy, i repeat thank god i don't have a brother that a friend can go out with and i don't have a best friend either.

In this movie there was a scene where our protagonist goes to a party and feels an old age where she thinks that everything she says and does is stupid, that she feels silly and it is something that I also feel many times, before I enter confidence with people or when I am with a totally new group I feel silly, every thing I say.

My relationship with friends is complicated, I can make friends, I don't know how I make friendships so strong and so weak at the same time, I don't know exactly a number but for some reason most people talk to me and tell me their biggest secrets, how they feel, I forget everything for some reason I never remember anything, I know I can talk to them if I feel bad, but when they make plans to go out like to see a movie to eat they never invite me, I talk to everyone and they never add me to the group chat, I don't know if it's because I talk to a lot of people or maybe they don't like me like I think, sometimes they talk to me by instagram and I don't answer them I don't know why, I just don't do it, they ask me what happened with me, how I am and I just don't answer, 

Also, when I looked at them often I would disappear and go with other friends, maybe that's why they never added me to their groups.

I am socially antisocial

I also find that our protagonist was toxic, she thought about herself most of the time, she was selfish but in spite of that I understood her and I felt empathy for her most of the time and I think omg maybe I am selfish too and it is something that I don't want, I don't want to die being a selfish bitch

I cried with this film because I felt identified in some things but I also cried because I did not feel identified in others 

I find it horrible to be a teenager now I understand why in all the textbooks they say that being a teenager is horrible, I would like to know if this is just a phase, because I really don't want to continue feeling horrible as an adult, God is my greatest fear to continue having such a horrible life as an adult. 

I also find something strange about the concept of no one understanding us, I'm sure there are people who understand us but they don't care but it's also our own problems we should learn to deal with them, involving more people in our problems can be selfish, but we also need to talk so I don't know the truth 

Also I want to say that today I am happy because I used a credit card for the first time, my mom gave it to me to pay Netflix and it was the first time I used it, here Netflix costs 6 dollars which is great, I felt very happy, very grateful and lucky, also I felt strange of how easy and fast is to buy on the internet with money that you don't have in your hands, i have never made a purchase through amazon, i don't even have a credit card, i don't know how bank accounts work either, when i was a child i thought that at my age i would be dominating the world but it didn't happen, so paying a netflix account for me has been the most exciting and surprising thing in the world, remember "enjoy the little things", i think it's nice and it's not silly.

Writing reviews and analysis about movies is not my thing but I try, I will try to put on the website a list of all the movies I have talked about in this podcast as well as the songs because sometimes I comment on the lyrics of the songs and even on the side of the picture or whatever I put I will put the episode where I talk about the series, movie or song, I don't know that it can be cool and more organized and interactive this podcast 

For my part I hope you have a beautiful day. See you in the next episode kisses and hugs

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

How to be really Happy Podcast Script

Whats up guys hello how are you, so today is the first episode of November  

new month, it feels just like yesterday,

Today I decided to do this episode because I want to tell you a little bit about me and my happiness 

Four months ago I did an episode called how not to be sad and for some reason it is my most listened to episode I think.

At the beginning of this year I was going through very difficult times, my 2020 from the beginning was horrible, all January and February I was crying at night, having ugly dreams, and I was saying over and over again why did this happen to me, I hated my life, I still to make it clear but now I' m more positive and I know that everything can change, then the pandemic started and with that came my problems from my hands, my body looked horrible, and I felt that I could not escape from the place where I am, I thought that I had lost all my opportunities to have the life I wanted.

For some reason I started exercising and began to do these episodes.

In the month of March I decided that every time I cried I would take a picture so that the day I achieved my dreams I would remember where I came from and in case at some point I am going through something bad, with the pictures I would remember how I was before, the months of March, April and May I did not take the pictures, I have some but not all the pictures, but in the month of June I took a picture every time I cried in that month and I have 13 pictures which means I cried 13 times that month, in the month of July I have 8 pictures, in August I have 3 which is fantastic and in September I also have 3.

In the month of October I have 4 pictures but the first one I cried because a character from my favorite series died which doesn't count much but I decided to put it because it reminds me that you can cry without feeling miserable, sadly the next time I cried that month it was because of something horrible but it reminds me of that picture that I need to leave here and I can't stay where I am, maybe later I will tell you why, but not today. 

Crying is part of being human, I think that crying is important because we need to purify ourselves, we need to let off steam and crying helps us, crying helps the soul, but I think that crying so much is not so good, I am talking about my, okay 

I feel that I am not a person who has depression, I do not feel that I need help because I can stand up and continue with my life after a mental breakdown and continue working all this by my own will and I know that there are people in this world who need help, if you feel that you need help ask for it, in my case I understood that I am the only one that can take me to that path of happiness that I desire so much.  

This episode is called how to be really happy because I am going to tell you that I have done it to stop crying so much, to stop having negative thoughts.

First of all there is something that is toxic in my life and that is social media, everybody knows that social media is toxic and trying to pretend something is toxic too, this reminds me a lot of the movies years ago where you had to pretend things with society and now we keep doing the same thing but now it is through social media.

I remember that before I felt a need to post everything on my social networks, as if it was my obligation, I posted where I was, what I was doing, how I felt, many times I made urges stories saying I was going to do, about my life plans, how I felt, my sentimental situation.

At first it was cool but then when something changed and things did not go as I wanted in my mind I had an anxiety attack and thought everyone will say I'm a liar, I need to tell them what happened and that happened again and again, I always felt that someone was judging me and if I did not upload something and if I uploaded something different everyone would say bad things about me. It became an endless cycle.

First of all I want to tell you that nobody really cares what you are doing every second of the day, I understand that there are things that you need to say, we are human beings and we need to communicate things, but sometimes we do it too much and bad things happen, we don't think much about what we are going to post on the internet and that's why we end up being cancelled or kidnapped, revealing our whole life on the internet is not necessary, sometimes it's cool, since I stopped posting everything that made my life happier, I don't have to give explanations to anybody about what I am doing.

The second thing that changed my life from being miserable to being a little less miserable was 

Green tea 

It sounds crazy, strange but it is true, remember that I keep track of my emotions because I am crazy and I like to analyze myself in June and July were the months I cried the most and in those months I did not drink green tea, but since the month of August I started drinking green tea in the morning and at night and o my God changed my life, I researched on the Internet if it had something to do and the Internet says that taking green tea helps you with depression, this does not mean that green tea will solve your problems but, I think that giving you some time for yourself and drinking tea could help, I used to not drink tea because they never bought it at my house, what there is always coffee but I don't like coffee because it stains my teeth, besides I don't like pure coffee I like it with milk and a lot of sugar and I am afraid of ingesting a lot of sugar because it causes diabetes, it can cause anxiety to drink coffee and I don't know most teenagers have a lot of anxiety and drink a lot of coffee, is it connected? I don't know, besides coffee produces insomnia and I like to have my moment at night so drinking coffee for me is not a real option, but coffee is also not that bad it has many vitamins, it helps with digestion among other things.

The problem is that coffee is addictive and I'm a crazy person who is always obsessing and I know that if I start drinking coffee I will never stop, so coffee and alcohol is not for me because I know that the moment I try a beer I will become an alcoholic.

So green tea is the best option I would say, I drink one tea in the morning and another in the evening with pure water, I do not put sugar or anything, it is pure green tea, and I am happy, I like it better than pure coffee, it adapts to me, the problem is that since I am poor green tea is over and it is the first time since 3 months ago that I stop drinking my tea, I will wait for more green tea to be bought at my house and try to survive, but it is ok the body needs to rest.

The third thing on my list of how to be really happy is

Have a skin routine

 in my case is a neutral soap that cost me a dollar, water and coconut oil for my eyebrows and eyelashes, every night I brush my teeth then I wash my face and I put the oil and that's it, I would like to have all the magic oils that youtuber show but I can not at this time, but that little routine has made me happy, it gives me a purpose, if you can add a cream for your skin type I think it would be excellent in my case I could not buy one but very soon I will so do not worry.

The point of this point is that you need to take care of yourself no matter if it is something very basic like me but I think it is great, you don't need to spend on many miracle products to take care of your little face, besides the neutral soap is one of the best soaps for the face because the ph of that soap is similar to your face plus it is very cheap, many times having so many products for the face and expensive is bad for your face and the most natural ones are always the best, the only thing I would recommend is that you buy a good cream for your skin type because it is necessary.

Another thing that helped me is to be positive

I started looking for phrases in instagram, follow positive accounts, look for phrases in pinterest , everything that told me keep going, because a negative mind is never going to lead you to a positive life, changing your way of thinking is one of the most difficult things I am doing, 

The fifth thing that helped me to be happy is to stop following trash accounts, to stop following gossip people, to stop following negative accounts, it really makes me sick that there are so many people saying so many negative things on instagram, snapchat and twitter, once in a while it's cool but when it's too much the vibe is weird, the energy is different, if you don't like someone's content don't follow them and I'm not talking about influencers I'm talking about your friends, if you don't like what your friends are uploading, stop following them,I had friends who uploaded pure content that I did not like, many things of hate and frustrated me, was so much that silenced their accounts pity that it can not be done in instagram so I decided to remove them, I like you but I do not like your content I feel it is not really personal, obviously at some point they will realize that you stopped following but I do not think they realize and if they ask you say sorry I think it was a mistake, follow them again and then stop following and by then they will have understood the point.

Keep away from toxic people and also people who make your life toxic, I swear if you do that your life will be better and less miserable and if that includes family.

And last but not least, create a vision board 

a vision boar is 

a sacred space that you create with the intention of visualizing daily the things you want to achieve in your life. It can be a physical space, such as a wall board, a painting or a section of a journal, or it can be done digitally.

In my case I have my vision board in my computer as wallpaper and I have it in my computer since it is the only safe space I have and it is the only thing I have since I don't have a room, besides my computer is only mine, it is very private since not everybody has to know my dreams and my goals just me, besides my computer is very special for me so my vision board couldn't be in a better place.

In my vision board I have places where I would like to be, people I admire, people I would like to meet, things I would like to do, everything that gives me motivation is welcome in my life.

The truth since I know I can have a better life and really dreams come true has changed my life I started to be a little happier, hope made me feel better   

now I want you to repeat every day

i will remaind focus on my goals. Even if i have a moment of difficulty, i will not give up, i know success comes with consistency. I know that i will make it. things will get better. No problem or challenge will stop me. Everything I deserve is coming my way.

if you really feel you need help go to a doctor, talk to a friend but if you are a stubborn one like me and feel you can handle all the problems in the world, don't give up and keep fighting because you are a warrior who never stops fighting, I hope you feel good kisses and hugs see you in the next episode

 LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

#billie elish #billie ellish lyrics #billie icons #happy

[sprinklig-kindness-podcast]

The end of the horror story

whats up guys hello how are you 

Today I feel super weird, I don't know why, 

I've been thinking a lot about relationships, since I've never really had one, and since I create fictional stories in my head, it's just that I'm too ugly and I have a horrible personality.

I also started thinking about how much I hate where I am and what I need to do to get out of here, to keep growing.

The fact that I can die at any moment and that there is a world out there that I cannot know about is frustrating me, I don't know if patience is my virtue but it is being difficult.

I want to learn new things, I want to have new experiences, I want to have fun, I want to be able to have friends and go out with them.

Watching others live my dream life is difficult, I am happy for them but I would like to have those experiences too or in some cases they don't know they are living my dream life because my dream life is not exactly about luxury it is more about stability.

I also realize how I miss my past life and how I don't value it enough but I also realize that I don't want to go back to that life because it would be like taking a step backwards, the good thing is that in one way or another you always progress even a little bit, the only thing I need is to move forward a little faster.

I am afraid of getting old without having had or experienced something fun, something cool that is memorable, I don't have an experience that is worth telling, I want to have an adventure, the only thing I have is boredom and some loneliness.

Sometimes I think about my dreams and say this seems impossible I don't think I can make it and it's not even something super impossible like winning a golden globe or a grammy.

I feel that if one day I have everything I will go crazy like Britney Spears because I literally have nothing, I have almost no experience, I hope to hear this in the future and laugh.

I'm also questioning my personality a lot and with the fact that I don't know how to conquer someone, my first movements are horrible and nobody gets close to me and that's where I question what I'm doing wrong. I'm also questioning and I feel like I should accept myself but I've changed so much that I don't know who the fuck I am anymore, my personality has been molded and unmolded so many times that I don't know what I like or don't like anymore, I don't even have a style of clothes.

I just want to cook pancakes at 2 am and dance with the love of my life that I don't even know who she is, and if she exists, but it's too much to ask? really?

I am not a very demanding person and I am very grateful to the universe.

I just hope that the universe is preparing a slap in my face of love and happiness with some success and self-improvement because I feel that my best years are being wasted.

I also look at how people almost my age or not have done incredible things like charlie dmelio, emma chamberlain, billie ailish, jojo siwa, dude Greta Thunberg just made a documentary about how she' s helping to save the world and I feel useless, I am not doing anything of great impact 

I just want to be freaking happy, to feel that the world is mine and I am indestructible, not that the world is ending and I can die at any moment.

I also hate being a time bomb that explodes at any moment and knowing it can make my life worse than it still is, for me it' s no consolation it could be worse.

So this is my hallowen special, me hating myself even more than yesterday, in this month we talked about losing a friend, the culture of cancellation, the hate, the fear of being killed, how boring eternal happiness could be, school, some prejudices and insecurities, I think for my first time doing my hallowen special it was pretty cool and we didn't talk about economy.

So friends this was all for today's halloween episode, the next halloween is going to be better than this one, we are going to have fun and we are going to make a great story to tell, today is blue moon and we will not have one again for almost 19 years on halloween so my wish for the moon is to be very successful, to be happy, to be independent, to love and be loved, some money if possible, self-love, to fulfill my dreams, those are my wishes for the moon.

I hope you have a beautiful day in case you are not listening to this episode on halloween, see you in the next episode in November, hugs and kisses goodbye.

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

Lucifer

What’s up guys? Hello, how are you? Welcome to your favorite podcast?

Today we're going to talk about Lucifer, two weeks ago I started to watch in my free time the TV show Lucifer because a year ago on Facebook I saw the trailer of the fourth season and I really wanted to see it.

I think everyone has heard about the devil and god, good and evil, many people also know the story of Adam and Eve and about the apple, it's general culture to know those stories. I don't identify myself as a religious person, I like to be very open about theories about the origin of time.

Since it's October and sadly I have no ghost stories for you that have happened to me.

Now that I look at that series about how the devil solves crimes which for me is the craziest and most original concept, it's very strange because I never imagined that that series was about crimes, I thought it was going to be like "Chilling Adventures of Sabrina" which is more about the problems of witches and not so much about problems in everyday life as a crime.

 According to history, it is said that seduced by his own pride, he dragged a great part of the angels that worshipped God, causing a rebellion whose ultimate consequences are the existence of pain, evil, and death in the world, that is why Lucifer is considered since then as the ideologue of evil.

When I hear these stories about the devil, angels, demons, and god I really wish they were true. I'm not sure if there is a god or the devil, heaven or hell, nothing has ever happened to me that makes me believe that it exists, however, I do not rule out the possibility. 

Something that I find very controversial is the fact that some people blame everything on God when it's credit like "thank God" I don't give a shit because you can give thanks to a piece of paper if you want, but when it's a guilt I hate it, I hate it when people don't take responsibility for their actions.

i really believe more in the human conspiracy than in god's will, the same with opportunities and success, i believe that everything is built by you and only you, everything good or bad that happens or will happen to you is because of you and it' s one hundred percent your fault.

I believe that the only evil that exists is the human being, the selfishness that was born from an attempt at survival.

and now some strange questions that I asked myself when I was watching the series before saying the questions I want to say that my answers do not mean that they are 100 real 

the first is would you date the devil?

My answer is yes why not, I think it would be something different and interesting all the same depending on what is true or not. Because in the series sometimes this character appears as good and other times as bad.

second question

In the series I looked at selling souls and how one woman sold it to become thinner. Would you sell your soul? What would you ask for?

 Depending on the matter of the existence of the souls and how my life conditions are and also benefits and disadvantages but I really don't know, I don't know what is my biggest wish, I don't know what I want more in life, I don't consider anything important and at the same time I consider everything important. 

Many people ask for money but even if I don't have it doesn't matter because I know that hard work can give me the life that I want a simple and normal life, I don't want to be rich but if I became I wouldn't complain, other people live forever, dude I don't want to live forever and it's not because of watching everyone die and that, the reason is because at some point nothing impresses me and it would end up being a punishment to live forever boring and miserable.

My third question is

If you could choose between being an angel (I open space for specifications, the devil counts as an angel) or being a demon, what would you be?

If demons are like in the Lucifer series I would like to be a demon and punish the bad guys, being an angel would be boring.

Fourth question

If you could choose where you would go to hell or heaven?

I find the glory and eternal joy a bit boring but I find hell interesting, I'd like to know what I'm most afraid of, really if hell exists I don't think I'm going, I don't think I've done anything too bad to deserve eternal condemnation, although there are many things that don't make sense about what's right or wrong, like drinking alcohol which is a sin, not going to church on Sundays and stuff like that. For me the real sins are like killing, maybe manipulating, hurting children, stealing and those things.

I feel like I'm not a bad person but I'm not like super good worthy of heaven either, but I would like to go to hell I don't know why but I don't know if being the person who is being punished, I don't know maybe being an average person can help me choose where I want to be even if it's boring.

I think that the fact of just disappearing is better since eternity is a long time, that's why I like the story of Disney more, you don't last long but you don't last forever either.

But even if I could decide I would like to help bad people make sure they stay in a place like this, that's why I don't feel that hell is so bad, it gives bad people what they deserve and the devil is only the jailer.

But I don't know if it exists or not, it's just a crazy theory.

Watching this really crazy series I contradicted myself many times because if the devil came out of hell why the hell was he helping the police? playing at being a cop, but maybe if you're the devil and you've seen everything you dude why not? it's something different and completely unexpected.

Talking about the production of this series I loved the special effects like the wings, the editing work is amazing, I think it really looks realistic also the fantastic martial arts work, a clean job and this is said by someone who has no previous knowledge of anything and is exactly the audience that wants to catch the show.

But this series is produced by warner bros and the effects are just what you would expect because they produced harry potter, dc comics series, rick, and Morty that means great quality.

I would really like to work with Warner Bros someday but I don't have any skills or talent to work in that company but maybe someday, I don't lose hope, I can do a little something in that company.

I'm not a series person, I don't like long series but I really enjoyed this series absolutely everything because it is something different, besides it made me cry I'm not going to make spoilers but one of the last episodes of the third season I want to say that I cried like a baby and just a good update that makes me believe that it is really happening, a good script and good direction can make me cry and that is something that very rarely happens.

And I'm deeply grateful for that because it's been a long time since I've cried over something silly, it's nice and I'm grateful because we can't all do it.

Also, because the concept that God and the Devil have nothing to do with the decisions we make, I like it very much, just as the real danger is the human being. 

Also I stayed in suspense the sixth season of Lucifer comes out in February according to the internet because the first thing I did after seeing this series was to find all the actors in instagram and follow them and also when the sixth season comes out and I have to wait almost 6 months but it's okay I can with this, it's worth it. It tastes better a season like this.

I also really liked the character of Eva because I understood her and the actress is beautiful, unrequited love sucks, especially when it is sincere. But life sucks.

To finish this episode I want to say that I liked the series of Lucifer, I think it's worth watching and I think it's a series to do things and I mean you can do as your task and put it in the background, paint, write, do some crafts, cooking and stuff like that because you don't need to put 100 percent of your attention to it to understand it all the time and I think that's how great you can do two things at once and you're going to enjoy it, each episode has a little teaching, not everything is about one problem because in some series when it's only a problem and that one is solved it gets boring and in this one it doesn't, 

Also leaving the series aside I want to say that maybe life is simpler than we would like and more boring but make sure you enjoy it, do good things so you can decide if you want to go to hell or to heaven and I also wonder if there is anyone who does not want to go to heaven and has had the opportunity and has not wanted, because I do not know, I find it interesting, but well I hope you have a beautiful day, warner bros if anyone hears this I want to say that I am 100 percent available and I can leave my life to give my best and work with you. For my part it is all hugs and kisses goodbye.

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

Corpse Bride

whats up guys, hello how are you welcome to your favorite podcast so 

today i want to talk a little bit about the movie "Corpse bide" produced by warner bros, yesterday i watched the movie again because it's october and watching this kind of movies makes me feel that it's october because honestly where i live these months is horrible, everything is dirty and the weather is very dry, i just don't feel like i would like to feel since october is my favorite month of the year for halloween.

I remember the first time I watched the movie, I remember that when I was a kid there were movies on Saturday afternoons on Cartoon Network and at that time there was no netflix so if you wanted to see a movie you had to go to Blockbuster and when there were movies for kids on TV it was great and I remember that the same movie would be on in the afternoon and at night again.

I feel so old saying this

I remember that the movies that came out the most were Charlie and the Chocolate Factory and Harry Potter, most of the movies were warner bros, maybe that's why I'm so obsessed with warner bros and I love most of his movies plus in my programming we didn't have channels like Disney so I didn't grow up watching Disney shows like Hannah Montana, Raven, Zack and Cody, the only kids channels we had were Nickelodeon and Cartoon Network.

I remember one Saturday after my mom cleaned the house and it was just the two of us in the house like I always put on Cartoon Network and I was really excited about the movie and they put on Corpse bride and I would take it off, I really didn't like it I don't know why I had never seen it, but they played it so often that one day I said let's watch it I was bored, there was nothing on TV, not a single kid invited me to play, I was bored, alone so I gave it a try and I loved it.

I've seen that movie about 20 times, I remember I cried a lot watching that movie, but the story is so sad.

The story about how a girl in love was stolen, cheated on and killed by the man she loved, I don't know is so sad and horrible and then how Victor sets her free is beautiful.

It felt so horrible when she was frustrated because she was dead, because it is not the same to die for you, for some pain, for being sick or for being old to be killed, because it was not her fault.

In the end when Victor was going to sacrifice his life to be with her and said that she was engaged but her dreams were stolen from her and that she was now stealing them from someone else it really hurt but when she said I love you Victor but you are not mine I started crying like a child in preschool on the first day of school.

Also when she finally left and some beautiful blue butterflies flew into the moonlight it was beautiful and I still cried because I don't know, it was unfair, I said she deserved more, to be happy, that none of this would have happened, I was crying horribly my eyes were super puffy, my nose was red, I was suffering.

I think it's one of the most beautiful and saddest stories, also the soundtrack, the background music is great, sometimes I listen to it on spotify because I really like it, and I also look great all the work they put in that movie because the animation in Stop Motion seems to me fantastic because I think the fact of making the characters and scenarios molded with the hands seems to me super complex, every movement everything to be looked at with sequence is impressive.

I really value the production of the films because it is something I like very much and I really find it difficult. 

But now after seeing these movies I am afraid that they will kill me, I want to clarify that I am not afraid to die but the fact that someone wants to hurt me, that they will kill me, I don't really know, I am afraid and I imagine what I would do in a situation like this, where they are chasing me or like this, I don't know how to fight, I was never good at hiding, I am not agile or strong, I don't know, it is very dangerous in my city and many people always disappear but generally women and it scares me.

I'm afraid to go out in the streets, I used to go out a lot, but now I'm afraid to live here. But no place is safe so I think I'll have to learn to take care of myself, I think it's very sad that I'm afraid when it gets dark, and here not even the Uber's are safe, I hope someday I can move to a safer city.

But guys we have reached the end of the episode, I hope to see you in the next episode, take care, do not trust strangers, kisses and hugs goodbye.

LinkTree

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Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

Special for not being Special

Whats up guys hello how are you Today I realized something I' m a person who is obsessed and always does everything for someone, I never do anything for myself, my biggest motivation is always someone else, it's sad because I don't get credit for the things I do, maybe that's why I always left things and they don't turn out as I expected, but you know that' s over, from this moment on I' m gonna do everything for myself, my biggest motivation should be me, right? 

Today I watched the perfume movie because it was for a task and in one part a man has all the tools to become rich and famous and the next day he dies, like that, he died with the hope of being able to change his life, he died a small step away from having everything, it's like the man who had a heart attack because he won the lottery, tragic.

Life is horrible and I know I shouldn't be saying this, but you know what the only thing that saves life from being disgusting is happiness, adrenaline, that electric feeling you feel when you get excited about something and stupid love, I hate the last thing, I hate it because I'm single and that's why I don't give love advice, never ask someone who is single for love advice, it's like asking a lawyer to make a chemical formula for a perfume, that's not his specialty.

Another thing I hate is the concept of special people, people who have gifts from gods, and I say this because I' m selfish, I' m the most ordinary person in the world, I have nothing exceptional, I have nothing that really makes me special, I never practiced any sport, I never learned to dance, I sing horribly, I can't paint and that includes makeup, I can't cook, I can't write, I can't act, I don't have a pretty or different face to help me stand out, i am a completely ordinary person but you know that is the worst thing about my problems, many times my problems are not ordinary, they seem to be taken from a movie with a lot of drama, which i hate or okey i accept to be ordinary, if that's what you want universe i will be, but i also want ordinary problems, i don't know if i have to assume my role as the main character to have his glory or i should assume my role as an extra to stop having these rare unique problems in my class.

But you know something, the only thing that makes me feel like the main character is her, I love her vibe, she makes me feel like I'm in a movie, I also look at how different we are and I don't know maybe I'm in the wrong movie.

But you know something I am ready to change, I am ready to do everything by myself, to fight for the dreams that I want, wherever I go I will always find a special person, it is the good thing of the world we are so many special people that we exist that we don't have to worry about following someone else's dreams, I am tired of following someone else's dreams, I want to be authentic, I want to know what I like and what I don't like, because the only thing I think is, does she like this, what would she do?

The only authentic thing I know is that these episodes are real, I'm real, I want to help the world, and I'm going to fight for me. And I want you to do it too, I want you to fight for your dreams too, I want you to decide what your dreams are, you have all the potential to do it.

You are special for not being special, you are that change.

The truth is that no one can give you what you really want, only you, it's not the same to get things by yourself as someone else gives it to you, if it's cool to have things easy sometimes but at some point no one can give you what you want, because what you want is something else that others don't have, they can't give me what they don't have and so I have to get it by myself.

Some time ago I read a phrase that said

We are only one step away from having the life we want.

The life you want, the success you want may be just around the corner, that's why you must always be patient, that's why you must endure it and keep digging, keep fighting for that dream, don't think for a second about giving up, and if it's not your dream, if you're not living the life you want, change it now, because time never stops and this is not information you don't know but it is information that needs to be remembered.

so guys this was it for today's episode see you in the next episode bye

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

Also,you’re loved.

whats up guys hello how are you

today i decided to do this episode because i need to give credit to a social media which is pinterest 

In pinterest I post all my tweets, my podcast covers, my tiktoks and my wallpapers. Everything in one place because I like to be organized and that social network is where I get the most attention.

I have received some comments in some posts

 One publication I made was one that said

“You will graduete  You will get a job  You will find love You have an entire life  things take time  Just enjoy where are you know and relax”

I liked it very much, this kind of posts gives me inner peace and I received some comments

the first was 

“I’m failing science with a 90%... are you sure about that?! (Yes I know that’s not technically failing but it is to me because I got super high standards for myself)”

and I answered

“I failed almost all my high school but when I changed schools it was like being reborn, I also had very high standards of myself, I thought I was special or something like that but then I changed schools and now in grades I' m super good every time something seems difficult I always say to myself "you can do everything, you could die and be reborn if you wanted to" and I don't know something inside me manages to understand it is like automatic and I just do everything.”

I want to say that everything I said is true, I love school, one of my dreams is to go to college, but school was difficult for me in a while, and I wasn't the one with the problem because when I changed schools I improved a lot in my grades.

I think that grades are important if you consider them important, I don't know what was stopping me, maybe it was the teachers, my friends, the classroom, but when I changed everything improved and it was good.  

Some time ago I thought I was special, I felt like the main character, I really believed it, but life always told me no, miracles do not exist, you have what you work for, I had very high standards of myself and that made me feel worse when I failed, it is true that you do not fly very high because the fall will hurt more.

My problem is that I think I would have everything I wanted without moving a finger, you can have very high standards if you work and you strive but if you do nothing and expect everything to be easy is like throwing you out of a plane without a parachute.

Another comment was

“fam no i won’t, you seen my math grade?”

and i answerd

“I failed math 1, 2, 3 and 4 and I repeated the third one twice. Let's add chemistry 1, biology 1 and physics 1”

my biggest flex is failing almost all of high school

I would like to say that it is a lie but it is true, I like math, I feel powerful when I solve a problem and I do well, but I am a little slow, I need to practice, I love science and I fail. But when I switched schools everything changed, now I was doing Math 3 in my first period and in the second period calculus. Today I took tests in both subjects and in my math 3 tests I got an A+ in both tests I was not wrong and in my calculus class I got an A, also I got an A in biology and physics. you know when you go to a school you should not be the problem, school is always difficult but you can make it easy and with a mentality of "I can do anything" you can go very far.

talking about school and college, i will never say that school is not good, that you won't get anywhere, i will keep school very important, education is gold, it's a privilege, there are still people that don't know how to read or write, people that are working to pay for college, there are still people that dream of going to college, having the experience, receiving a quality education and i am a person that wants that.

Depending on what you want to do with your life and how you want to help the world or not, you can decide whether to study or not, but my biggest advice is to do it, it doesn't matter if you have to do it over and over again, if you have to change schools, you just need to find a way to make yourself feel better in school.

another publication i made was 

A good reminder that the Earth can dowhatever it fucking wants, in spite of our being on it. So seize the day, talk to the person you like, eat that pizza you have been denying yourself in order to get in shape (like fuck), and relish the world's utter meaninglessness

and I received a comment that said 

Also, you're loved.

I haven't answered it yet, it's really the first nice and positive comment I receive, I don't know if it refers to me or if he added that comment to the publication because the publication was missing that part but it really made me happy.

The positive comments are great and it was really because of that comment that I decided to do this episode. I remind you that you can send me a message or some email, or leave a comment in any of my social networks and I will really read it.

I hope you have a great day, see you in the next episode hugs and kisses goodbye.

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

#loved #school

[sprinklig-kindness-podcast]

Cancel culture

whats up guys hello how are you welcome to your favorite podcast

Today I want to talk about cancel culture, it's a topic that scares me a little because this culture is made of 100% hate, there are many ways that you can be canceled because we all think differently and we are offended by many things.

This culture works depending on how many people look at you because it's not the same to tell 20 people that I don't like apples as it is to tell a million.

Personally I'm afraid because my content is 100 percent about being nice, respecting and loving people, I always try to promote positivism in all social media.

I haven't told you but what really motivated me to do this podcast and have this concept of positivism and kindness is that a few days before starting this podcast there was a day where I really felt bad, the world and my life were going to crap and I needed to see positive things, I needed to hear the "everything is going to be fine", "you can", and I couldn't find it, I looked for accounts in instagram, twitter and pinterest and at that moment I didn't find anything, I used the Hashtag about happiness, positivism and I didn't find anything that helped me at that moment and after that I decided to start this podcast in this way the concept was born.

That's why I do wallpapers, tikloks, tweets and post in instagram with motivational phrases, positive things because everyone at some point needs to hear that everything is going to be ok.

Social media is full of hate, I think the main one is Twitter, many people are losing their jobs for making hateful comments, also I have seen in the news that kids for making bad comments have lost college scholarships or even people who lost their place in college that they had for making hateful comments, for posting offensive pictures.

You can be cancelled in two ways, fast and slow. And what I mean by fast is when you post something that offends a group of people, it can be a tweet, an offensive photo, a tik tok, anything, and it starts to go viral soon after you post it, people start attacking you for what you said and there start to be consequences like losing followers, your job or some opportunity you had.

And then the slow one is when people look into your past, it's when a post on any social media that you made a year ago, two years ago or I don't know for a long time, goes viral and your followers find it and they start to viralize it and start to fight for something that you published or said years ago.

But today I want to talk about the slow one because I think it's the worst, it's like a bullet in the back, it's something you didn't see coming.

The human being changes his mind every second, one day you like apples and the next day you prefer bananas, one day you like bananas and the next day you're allergic, that's how life works it's in constant motion like clockwork, it never stops no matter what.

At the same time, thanks to the internet there is more knowledge, there is more communication, five years ago mental health was not discussed as it is now, ten years ago it was not given the same importance as it is now, and we have given the importance to this all thanks to technology, thanks to the fact that little by little people are educating us.

A few years ago I did not give importance to different topics that are now very important as mental health among others. But now, thanks to technology, many people who suffer from some disorder and have seen how they feel, have educated me little by little and now I am a person with a different mentality, I am not the same person I was a year ago, I am not even the same person I was 6 months ago and of course I do not think the same. 

And now what happens is that the culture of cancellation is like a monster searching until it finds something bad that you did even years ago.

But there is also something called freedom of expression, freedom to give your opinion, but at what point or what is the limit where freedom of expression ends? It is very difficult for me and even for other people to give their opinion without offending someone, because you are afraid of offending someone, words are very dangerous, as well as what you write, even what you think because it is the energy that you attract.

Okay but now let's talk about this monster of the culture of cancellation again, we already know that human beings change their minds all the time, one day we see something green and the next day it's brown.

The world is divided into two groups, people who think the same as you and those who don't, or so it is believed but we must also consider the people who are or changed their minds, the people who grew up recently, the people who were educated or those who were educated by society.

Let me give you an example

Let's imagine a person, a kid that when he was a teenager liked to make bad comments on the internet about anything, but one day the person that made bad comments posted how he felt and how his comments affected him, this person put the consequences that bad comments could have, the misinformation that exists and started to educate the kid and all his audience, then the boy realized that what he was doing was wrong and decided to stop and started helping with the cause he started informing his friends about the dangers of bad comments and now he helps the cause and changes his mind, he grew up to be a different person now, okay now let's imagine that a year has passed the boy is applying to a university and wants to be an engineer is an example and before any public person goes in the hateful comments the boy made a year ago, it goes viral and the boy loses the opportunity to get into the university he wanted because of that.

The boy apologizes and starts to tell how he has helped to eliminate the hateful comments and tries to fix what he did a year ago but it is not enough and he ends up being cancelled.

Okay that's how it works, I mean something the internet nowadays, your social networks, everything you comment on is like your cover letter for a job or a school, imagine it like tattoos every time you post something it's like a tattoo is always going to be there, and in the internet age it's like carving in stone, it will always be there even if you die, your grandchildren are going to know what you were doing when you were 15, 20 years old, your grandchildren are going to see all those selections with your friends, because everything you post on the internet stays there forever.

It's very sad to see this kind of case that you get canceled because of something you published years ago when you changed your mind, when you grew up, when the person who tried to educate you now attacks you, because in the case of the boy the people who canceled him are the same people who think like him, because for example the boy put I don't like avocado and the message that became viralized years later was that but now the boy does like avocado but the people who attack him are the same ones that also love avocado and are complaining about something he said before tasting avocado, of course my example is simple I don't think anyone will cancel me if I make a tweet about avocado I don't like that actually I do but who knows the future is full of possibilities.

The culture of cancellation brings out the worst in people, this happens with influencers all the time but we don't know what's going on in their head, we don't know how it affects them, many times they filter their personal data, start threatening them with death, and even their families, because people are very intense.

One piece of advice if you are ever offended or your cause is attacked, don't try to attack yourself, also try to educate, don't attack someone who thinks differently, be patient, debate fairly and less if it is a person who changed his mind, if it is a person who helps your cause.

I think we have to learn to accept apologies and also stop publishing everything you think.

Recently a girl was canceled because of a story she did a few years ago and when I saw how she felt and how she thought differently it really hurt me, because she threatened her family and more things and it wasn't so on tape what she published was just a preference, but that's where I wonder where freedom of expression ends? I felt very upset because this girl only publishes positive things, she wants to improve the world and the way people attacked her was horrible, how they hurt her confidence was horrible.

I am very sensitive to hate issues, they really affect me a lot, they change my mood a lot, I just can't tolerate them and I want to help those people who post meaningless hate because I know you are not in a good place, the people who post those things are not having a good time, there are a lot of thoughts that attack me when I talk about hate on social networks but that's why I want to share good things, be that little star that can make your day better.

but I also want to make it clear that

you are personally responsible for becoming more ethical than the society you grew up 

LinkTree

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Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

[sprinklig-kindness-podcast]

Goodbye Kylie

Today I want to talk to you about a teenage drama because I still am a teenager, or think I am, 

Exactly 6 months ago I lost a friend and no, she is not dead yet, I want to tell you this story because I miss her very much.

I' m not going to say her real name because it's strange but let's give her a common name like Kylie.

I met Kylie two years ago at the beginning I thought that she didn't like me, she was very popular and I don't know why but I always have a good connection with those kind of introverted people, I don't consider myself a popular person but I' m very good at making friends and when I say friends I mean real friends.

I think that I' m very lucky to be able to make friends and form real connections the problem is that I always get away, I don't like to be with a person for a long time, I can be with you for two weeks in a row and then disappear for a whole week and avoid you but I always come back, I like to be absent, maybe it's because I don't like people getting bored with me or being an annoying person, that's why I always give all my friends their space but they know that they can always count on me and I know that I can count on them too.

when i just started talking to Kylie me and her we made a very nice connection, we talked a lot, we posted insta stories on instagram, we talked all day even when we were in class, we tagged on posts, we always went to all the places together but then i would go away for a week, maybe i was the one who needed her space, it was always me with the world, disappearing without saying anything is my thing, but then i would come back, many times i also took turns not only with her but with more friends which was great because i had time for everyone.

I would talk to her about everything but mainly about boys, she had a huge crush on a friend of mine with whom I had a very good friendship and in fact I still have it, it was just as good and great as the one I had with her, I always helped her, I helped her so much that thanks to a big part of me they became together.

I always liked to help my friends, but generally it was in love relationships because as I always talked to everyone, many girls were looking for me to help them and also guys, I was like cupid, maybe that's why I've never been in a relationship because I'm always looking for friends.

I always tried to be nice, to treat everyone well, I didn't like being the bad girl, but from last year at the beginning of January my life changed a lot, the whole year was like a roller coaster for me, I had many personal problems, personally and inside I was very fragile and tired, but I never stopped trying to make people feel good, I never hurt anyone, because at that moment I was like dead and I didn't want anyone to feel that way.

In the middle of the year I switched schools, I went far away, with time I stopped talking to her and all my friends, she knew a little bit about what I was dealing with and she understood me, I stopped talking to her for two months but then we did facetime and normal as if everything was normal, but six months ago something changed.

Six months ago she blocked me from all social media for no reason except for snapchat.

I didn't realize when exactly she blocked me but I remember on her birthday I made a post on instangram from her and she didn't respond but I understood her I thought she was dealing with something and I gave her space.

One day I wanted to talk to her about an incredible girl that I met normally and when I tried to search for her on social media I was blocked, I thought that she was having one of those attacks that happen at two o'clock in the morning when you say that you won't go back to the social media and you delete your photos but the next day you come back as if nothing had happened, but it wasn't like that this time, I talked to our common friends including her boyfriend who was still and still is a very close friend of mine, but nobody knew why he had eliminated me.

I literally called my friends in tears because I was afraid of losing their friendship, they all asked her what had happened to me but she didn't say anything.

When I found out that by snapchat I was not blocked I sent her messages and even a video of me crying, you know being pathetic, for a moment I thought it was a joke or a social experiment, I asked her what I had done to her, if she didn't love me anymore, but she didn't tell me anything the only thing she said was that I had said something bad about her and that was all she never told me what I had said and I didn't know who told her that I had said something bad about her.

And that was all

I don't understand how such a beautiful friendship ended up like this, she always told me things that I never remembered and she knew it, she always said that she liked to talk to me because I was the only one who didn't judge her and that made me feel special.

According to me, I never said anything bad about her, I was going through some very bad times and she knew that and I could not talk bad about anyone because it made me feel bad, then I left the other half of the year and I do not understand why until six months ago she stopped talking to me.

Sometimes I check my memories on instagram and look at our pictures and I want to talk to her and tell her that I miss her but deep down I know that I won't.

I have to learn to let go of people, I know I didn't do anything wrong and part of growing up is knowing how to let go.

For me she walked away from me for no reason, she was one of those friends I thought I would invite to my wedding if I ever got married. I knew I would stop talking to her but after a few years I would come back as I always do but I didn't imagine it would be like that.

I know that many people say that being prideful is a bad thing but I know that this is not pride, this is growing up and learning to understand that when someone doesn't want you in their life you can't do anything bad to avoid it and you shouldn't pressure someone to love you, learn to let go.

And I decided to do this episode to do that let her go, it's been six months now and I think doing this episode is a good way to close that cycle.

the lesson of my story is that no matter how nice you are or how much you care about someone sometimes people don't want to be around you and that's okay because there will always be new friends, new adventures, new opportunities, a door closes and another one opens 

I hope you have a nice day, see you in the next episode.

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

And more for FREE

We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page

#tumblrgirl #tumblrpost #tumblraesthetic

[sprinklig-kindness-podcast]

Whats up guys, hello how are you welcome to your favorite podcast 

so today i want to talk a little bit about this girl called emma chamberlain i really didn't know who she was and just a month ago i discovered her thanks to tiktok she' s 19 years old she' s a youtuber, entrepreneur and podcaster 

So I started following her on all the social networks intagram, youtube, twitter, tiktok and also started listening to her podcast "Anything goes" and it's a very good podcast, the audio quality is beautiful, her English pronunciation is great and the first thing I thought when I listened to her podcast was hopefully someday I can make them an episode this good, hopefully someday I can have that fluency she has when she speaks.

When I watched her instagram I said omg this girl is amazing she radiates a special energy I think she' s a girl I would love to have a car ride with the windows down, cool music in the background and enjoy life. 

So I started to listen to her podcast until now and I've only listened to three episodes but they are very good and for me to be able to listen to a podcast I need to pay all the attention because you know English isn't my first language and each episode lasts sometimes an hour so I have to pay attention but in one of the episodes she starts talking about tik tok 

about her being in his fyp and a video of a guy talking about the most beautiful girls he had ever seen and emma was in that video which doesn't surprise me because she' s pretty 

And I want to talk a little bit about this kind of videos when I was in high school in my school they make this kind of publications about the prettiest girls in school, the most attractive girls or boys in mr ripley's class or any teacher and I always looked for me in these lists and I never showed up I was a little sad because I thought "nobody thinks I'm pretty" I ask my friends if I'm pretty and they tell me that I' m pretty but then why am I never in those lists 

Maybe that's why I hate to be classified but everybody classifies you because it's part of nature, human beings judge by instinct and I just did it with emma saying that she's the kind of girl you can ride in a car with and maybe she doesn't like cars.

okay returning emma was on the list of beautiful girls and she tells us that in the comments many people said that she was not so pretty to appear on this list 

I think the intention of this video is not to make the other girls feel bad okay because you can't put everyone's picture in a 1 minute video, it's not the same to make a tik tok video about the prettiest girls on the platform to make a list on a sheet of paper about the hottest girls in the class, obviously the intentions are different but none of them are right, I think these kinds of lists should not exist, it's not the same to make a video about the best movies of 2020 to make a video about how pretty or hot a girl or boy is. These kinds of lists are not good including for the people on the list.

Emma talked about wanting to remove her photos from her instagram and that she felt bad and I completely understand her. She was on the list but millions of people started talking badly about her and how she looks.

Okay I understand that other people's comments shouldn't be important but they are, in the end we are people and we have feelings. When I' m walking down the street and a stranger tells me what nice shoes, what nice earrings, I like your style makes my day, makes me happy and is a person I don't know even when I had my dog and I was walking and they told me what a nice dog made me happy and the comment was not even for me was for my dog but still the comment influenced me, my day miraculously improved afterwards. But now what happens when the thing is the other way around, when it is no longer a good comment and when it was a good comment you made someone feel good, it improved the life of these people, but when it is a bad comment you make them feel bad, you make them feel angry with life and we are talking about many negative comments.

Doing unconstructive negative comments is like killing a person, because you are doing it slowly, the negative comments accumulate and at some point they explode if you don't know how to handle them. Why do you want to make someone feel miserable?

On the other side I think people who make hateful comments do it because they feel bad about themselves because they are not having a good time because if you have a great life you are not going to make hateful comments, but when I feel bad and I make good comments I feel better, I don't know those people who make bad comments maybe they should try to make good comments and that way they can feel better.

I remember the last time I did my community service was on Halloween last year if I spent Halloween doing community service, I was helping at a children's event and giving them hamburgers and hot dogs and when people told me thank you sweetie or thank you honey they didn't know how good it felt, I loved it maybe that's why I love community service, it feels great to help people. You help others and you help yourself. 

Don’t Treat people as bad as they are, treat them as good as you are. 

A few nice words can help a person more than you think 

And just remember 

Kindness makes you the most beautiful person in the world no matter what you look like.

and all this to tell you

keep going. no matter how stuck you feel. No matter how bad things are right now. No matter how many days you’ve spent crying. no matter how hopeless and depressed you feel. No matter how many days you’ve spent wishing things were different. I promise you won't feel this way forever.   

So friends this is all for today's episode I hope you have a good day, if you do not like something ignore it and if you like something shows it take care and see you in the next episode kisses and hugs goodbye . 

LinkTree

https://linktr.ee/Sprinkling_Kindness

Apple Podcast

https://podcasts.apple.com/us/podcast/sprinkling-kindness/id1518358101

Spotify

https://open.spotify.com/show/6sRbt534HdK7ApK26fOneJ

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We have one Official page from our podcast where you can find all the information that you need to know about our podcast

https://sites.google.com/view/sprinklingkindness/principal-page