suzithealth

[suzithealth]

Simple words with a BIG meaning. Get clear on what gives your life the greatest meaning and purpose. #createthelifeyouwant #freedomfromsuffering #mindsetmonday #ptsdsupport #selfworthmatters #purposefullife #nlpmasterpractitioner #eftmatrixreimprinting #wellbeingwarrior #freeyourbest https://www.instagram.com/p/CGh12Rrnkxl/?igshid=1gil0b7uzb9in

#createthelifeyouwant #freedomfromsuffering #mindsetmonday #ptsdsupport #selfworthmatters #purposefullife #nlpmasterpractitioner #eftmatrixreimprinting #wellbeingwarrior #freeyourbest

[suzithealth]

Today’s reminder is simple. “Your mental health matters”. Now is a time to have a rethink about how you wish to live your life. It takes inner work and clarity to build a deeper meaning and purpose that fortifies your self esteem, self confidence and inner joy. Sometimes people suffer in silence for years before reaching out. Asking for help requires considerable bravery and commands the most sincere respect. #nlpmastertrainer #eftmatrixreimprinting #eftmatrix #hypnotherapyheals #worldmentalhealthday #worldmentalhealthday2020 #worldmentalhealth #selfworthmatters #mentalhealthmatters https://www.instagram.com/p/CGKeMo1HgOr/?igshid=izlyci6kjrnr

#nlpmastertrainer #eftmatrixreimprinting #eftmatrix #hypnotherapyheals #worldmentalhealthday #worldmentalhealthday2020 #worldmentalhealth #selfworthmatters #mentalhealthmatters

[suzithealth]

Invest in yourself - invest your time and energy in your health, happiness and never take those you love 💓 for granted. #selfworthmatters #liveauthentic #liveyourbestlife #livewithpassion #createeveryday #rememberwhoyouare #valueyourself #valuesmatter #valuelove #valuerelationships https://www.instagram.com/p/CEUD4Z6Dl_C/?igshid=zrrtd1cxukfx

#selfworthmatters #liveauthentic #liveyourbestlife #livewithpassion #createeveryday #rememberwhoyouare #valueyourself #valuesmatter #valuelove #valuerelationships

[suzithealth]

Whatever we feed - grows! Thoughts are food for the mind. Feed it negativity and that is what we become. Negative beliefs stay hidden until we bring conscious awareness to them. Sometimes we hold onto negativity because the mind believes there is an upside (we like what is familiar). This is why we can feel helpless to change and stuck. We always have the ability to question our beliefs: Ask yourself - is it true, is it false or don’t I know? Provide counter evidence to weaken false beliefs, to lessen their claim over you. Moving forward, claim and command new beliefs. Make new beliefs that align with who you wish to become a priority. Feed your mind with this fresh new truth - Your Truth. #believeinyourself #bebrave #becomingreal #iamenough #iambeautiful #ideserverespect #iamworthy #worthinesscoach #worthinesswarrior #worthinesscomesfromwithin #worthinessmatters https://www.instagram.com/p/CEL2ZlhjE_9/?igshid=1oz3cpnni0tez

#believeinyourself #bebrave #becomingreal #iamenough #iambeautiful #ideserverespect #iamworthy #worthinesscoach #worthinesswarrior #worthinesscomesfromwithin #worthinessmatters

[suzithealth]

Work Life Balance. How are you spending your day? Make a rule to plan your day, in order to kiss overwhelm goodbye. Success island requires a schedule. Get rid of should do’s and make sure to do what is important to you. Put off so called ‘urgent’ distractions until your important work is achieved. A key to top performance in the long run is to oscillate between periods of passionate focus and periods of deep refueling through relaxation, recovery and fun. It is a process that billionaires refer to as the twin cycle of elite performance. Therefore take your booty off the stress pump to benefit from quality rest and fun; safe in the knowledge that it is key to peak performance. #worklifebalance #workfromhome #workaholic #stressrelieftips #stressreliefcoach #stressreliefsunday #stresslessaccomplishmore (at Birchington, Kent) https://www.instagram.com/p/CD9kjF7DFJX/?igshid=1ps7codq6ersr

#worklifebalance #workfromhome #workaholic #stressrelieftips #stressreliefcoach #stressreliefsunday #stresslessaccomplishmore

[suzithealth]

Miracles, magic, mystery all begin with belief. #believeinlove #believeinyourself #believeinpossibilities🦋 #believeinmiracles #believeinmagic✨ #believeinmyheart https://www.instagram.com/p/CDs45uRjLcZ/?igshid=g8y8u6absgur

#believeinlove #believeinyourself #believeinpossibilities🦋 #believeinmiracles #believeinmagic✨ #believeinmyheart

[suzithealth]

Let yourself be silently drawn by the stronger pull of what you really love. Rumi #liveyourbestlife #yourlifematters #lovelifelifestyle #hobbiesandpassion #turnpassionintopurpose https://www.instagram.com/p/CDFaBl9DEvk/?igshid=178mnvors2mes

#liveyourbestlife #yourlifematters #lovelifelifestyle #hobbiesandpassion #turnpassionintopurpose

[suzithealth]

Saturday Motivation - Never under value your worth. You are worthy and capable of creating a life you love, living the life you love and loving the life you live. Progress over perfection. Make a plan. Prepare to succeed. Clear your blocks. #iwantthebestforyou #ibelieveinyou #gogetter #makeyourlifeamazing #makeyourlifematter #makeaplannotawish #createeveryday #preparetobeamazed #progressnotperfection #kindnessisfree #selfcompassionsaturday #takecareofyourself #saturdaymotivation https://www.instagram.com/p/CDDzr3ADRiz/?igshid=1l0lt94ed17mx

#iwantthebestforyou #ibelieveinyou #gogetter #makeyourlifeamazing #makeyourlifematter #makeaplannotawish #createeveryday #preparetobeamazed #progressnotperfection #kindnessisfree #selfcompassionsaturday #takecareofyourself #saturdaymotivation

[suzithealth]

Always be open to learning new things. #growthmindset🌱 #littleduckrider #livealifewelltravelled #livealifethatmatters #happyvibes #permissiontoplay https://www.instagram.com/p/CC7FMlJnSIn/?igshid=teldlwuv1z8q

#growthmindset🌱 #littleduckrider #livealifewelltravelled #livealifethatmatters #happyvibes #permissiontoplay

[suzithealth]

My first red tomato @4ndy7yler #homegrowntomatoes #homegrown #mytomato #tomatobaby https://www.instagram.com/p/CClP_1qDt96/?igshid=1to1wr1novgm3

#homegrowntomatoes #homegrown #mytomato #tomatobaby

[suzithealth]

Abundance blocks determine how you attract, keep and grow your finances. Most abundance blocks are imprinted between the ages 0-7. #clearyourabundanceblocks #unlockyourabundance #abundanceliving #ease #flow #paretoprinciple #lovefrequency #unlockyourpotential🤸🏼‍♀️ https://www.instagram.com/p/CCjiFRgDqkv/?igshid=mrdplsqhc4rz

#clearyourabundanceblocks #unlockyourabundance #abundanceliving #ease #flow #paretoprinciple #lovefrequency #unlockyourpotential🤸🏼‍♀️

[suzithealth]

For me, a life well lived consists of learning and growing, loving and giving back. It requires compassion, forgiveness and caring. It requires clarity of values and purpose with a determination to unlock your fullest potential. Discovering who you are, who you are not and what gives your life meaning. With clarity of spirit you can bring your full attention to today. Negativity is destructive. Positivity simply means bringing your attention into the present moment with clarity, confidence and inner acceptance of what is. Whatever is, passes in time into whatever you give your attention to. Positivity is appreciation for the little things and the big things - all humans that touch your life. Your choices today are preparation for tomorrow. You are always becoming... #purposefulliving #liveyourbestlife #appreciatethelittlethings #appreciateyou #appreciatenature #preparedness #choicesandconsequences #positivitytips #positivityinspires #positivityiskey🔑 #compassionforall #selfcoaching #designalifeyoulove #unlockyourpotential #culitivateyourshine #cultivatewhatmatters #passionpurposepotential #freedomfromanxiety #freedomfromselfdoubt https://www.instagram.com/p/CCaPsL6D4qp/?igshid=zwcfvbs919ff

#purposefulliving #liveyourbestlife #appreciatethelittlethings #appreciateyou #appreciatenature #preparedness #choicesandconsequences #positivitytips #positivityinspires #positivityiskey🔑 #compassionforall #selfcoaching #designalifeyoulove #unlockyourpotential #culitivateyourshine #cultivatewhatmatters #passionpurposepotential #freedomfromanxiety #freedomfromselfdoubt

[suzithealth]

Who would love to feel a cat’s self assured confidence? #iamgoodenough #iamprogress #iamimperfectlyperfect #iamokay #iacceptmyself #iacceptyou #judgementfreezone #loveoneanother❤️ #iamfreedommovement #iamfreetodance #iamfreetothrive #ichooseyou #ichoosefriendly #ichoosecompassion #ichooselovealways https://www.instagram.com/p/CCZRJEQD2K5/?igshid=1iazwxoz0njuj

#iamgoodenough #iamprogress #iamimperfectlyperfect #iamokay #iacceptmyself #iacceptyou #judgementfreezone #loveoneanother❤️ #iamfreedommovement #iamfreetodance #iamfreetothrive #ichooseyou #ichoosefriendly #ichoosecompassion #ichooselovealways

[suzithealth]

Is gratitude an emotion? Gratitude is an emotion, one that makes a person feel happier. Gratefulness is also a mood as well as a personality trait. It is both a temporary feeling and a dispositional trait. In both cases, feeling gratitude involves recognising a positive aspect or outcome. Psychologists find, over time, feeling grateful boosts happiness, mental snd physical health. When gratitude is spontaneously generated from within it is a positive statement of goodness and warmth. It shifts attention away from negative emotions such as resentment or envy, minimising ruminating, a hallmark of depression. Studies show that brain scans of people assigned to tasks expressing gratitude show lasting changes in the prefrontal cortex that heightens future experiences to feel gratitude. Studies further show that people can deliberately cultivate gratitude for increasing positivity and experiencing healthier relationships. #gratitudedaily #gratitudetherapy #gratitudetuesday #gratitudequotes #gratitudelifestyle #positivitywins #positivityiskey🔑 #positivityinspires #positiveenergy #positivemindsetcoach #positivepsychology #createyourlifestyle #createyourreality #createyourlife #thankyou❤️ https://www.instagram.com/p/CCWLPF2D11v/?igshid=1ufo3c27oemok

#gratitudedaily #gratitudetherapy #gratitudetuesday #gratitudequotes #gratitudelifestyle #positivitywins #positivityiskey🔑 #positivityinspires #positiveenergy #positivemindsetcoach #positivepsychology #createyourlifestyle #createyourreality #createyourlife #thankyou❤️

[suzithealth]

#icanmindset #whatifican #nolimitslifestyle #nolimitslove #nolimitsjustpossibilities #nolimitslife #nolimitsadventure #createyourlifeonpurpose #createyourworth #createyourreality #whatdoyouwant https://www.instagram.com/p/CCUVP8jDjaK/?igshid=1171hag0nmy40

#icanmindset #whatifican #nolimitslifestyle #nolimitslove #nolimitsjustpossibilities #nolimitslife #nolimitsadventure #createyourlifeonpurpose #createyourworth #createyourreality #whatdoyouwant

[suzithealth]

Progress not perfection. #motivationmonday🔥 #mindsetmatters #selfencouragement #positiveattention #positivityvibes https://www.instagram.com/p/CCUUeVMDjY2/?igshid=q9l1dsv632qb

#motivationmonday🔥 #mindsetmatters #selfencouragement #positiveattention #positivityvibes

[suzithealth]

“Let the beauty of what you love, be what you do. “ Rumi’s pearl’s of wisdom can open your heart and mind to the beauty that lies within you. “The only lasting beauty is the beauty of the heart.” May you hear the words and allow their message to inspire love and peace. #rumi #rumiquotes❤️ #rumiwisdom #selfacceptance #selflove #wholeness #authenticfreedom #awakening #illumination✨ https://www.instagram.com/p/CCRvhQUDRJ3/?igshid=qjvr1701rtyi

#rumi #rumiquotes❤️ #rumiwisdom #selfacceptance #selflove #wholeness #authenticfreedom #awakening #illumination✨