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#Systolic Pressure
wellhealthhub · 9 months
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11 Essential Facts About The Normal Blood Pressure You Can't Afford to Ignore
Discover the important facts about normal blood pressure and why it matters for your health. Don’t ignore these essential insights! Introduction to Normal Blood Pressure Welcome to the world of blood pressure, a vital indicator of your overall health. Understanding what constitutes “the normal blood pressure” is crucial for maintaining a healthy lifestyle. In this comprehensive guide, we’ll…
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saltytyrus · 1 month
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I wish we could mute our stomachs 🫠
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from a terrible paper I saw today (snake drawn by me but bruh what's that regression doing. also who tf out there eating three lemons a day)
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neuroticboyfriend · 1 year
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pulse pressure is higher now 🥳 14 to 33. blood pressure is also lower, stage 2 to stage 1. thank god for electrolytes and sugar.
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supplyfeet7 · 2 years
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Nationwide Most Cancers Institute
If the pressure is excessive when the guts relaxes then the diastolic strain will be high. If Bp Optimizer Review is high when the center contracts, then the systolic pressure will be excessive. High blood stress could cause low libido in women and erectile dysfunction in males. When your arteries are hardened or narrowed, your coronary heart has to work harder to circulate your blood. Lack of bodily exercise People who're inactive are most likely to have a higher coronary heart fee and better blood strain than those who are physically energetic. Not exercising also will increase the chance of being chubby. If left untreated, high blood pressure puts you at greater danger of coronary heart illness, stroke and other serious situations. The good news is that there are tons of ways to decrease blood pressure – and it all begins with knowing your blood pressure numbers. The ambulatory blood strain study enrolled 214 sufferers with OAB, aged between years. The imply age was 59.three years and seventy four.6% of all sufferers had been female. Overall, 35% of sufferers had pre-existing hypertension, which was present in slightly extra patients within the GEMTESA group than in the placebo group. Demographic characteristics had been nicely balanced between the teams. Many symptoms present steadily after years of poorly blood stress management. Often, the primary information of hypertension happens when an individual complains of chest pain or has stroke-like symptoms. Should these happen, it is acceptable to name 911 immediately to activate emergency medical companies and search care. People typically don't search medical care till they have symptoms arising from the organ harm attributable to continual (ongoing, long-term) high blood pressure. In that time he’s written about every thing from acupuncture to the Zika virus. He covers breaking medical information and the newest medical studies, profiles celebrities, and crafts straightforward to digest overviews of medical circumstances. His work has appeared, each on-line and in print, in The Washington Post, WebMD Magazine, Diabetes Forecast, AARP, and elsewhere. If you’re obese or overweight, your physique requires your coronary heart to pump more blood to provide it with oxygen and other important vitamins. This further work provides to the stress on the partitions of your blood vessels. HBP harms the arteries that supply your kidneys with blood, leaving them unable to filter your blood sufficiently.
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the irony of seeing a skeleton with a hip and knee replacement while your hip and knee are acting up at the tender age of 25... unparalleled
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bending-sickle · 1 month
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when my blood pressure is back to barely scraping into the Normal range
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[ID: close-up photo of an earthworm, noodly body raised triumphantly above a clump of earth]
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wellbodymind · 3 months
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Check your mouthwash if you have high blood pressure
I listened to a podcast from the Huberman Lab, How to Improve Oral Health and Its Critical Role in Brain and Body Health, recently. I learned a lot, and I want to share a couple of insights that can improve health. (The whole podcast is a good listen if you like to keep up with the latest science about health, and… it’s 2 hours long! I listen sometimes while driving into Austin for work several…
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harmeet-saggi · 6 months
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What Is Low Blood Pressure ?
What is blood pressure? Blood pressure is the force of your blood pushing against the walls of your arteries. The higher your blood pressure is, the harder your heart has to work to pump your blood around your body. And the lower your blood pressure is, the easier it is for your heart to do its job
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princehalem-blog · 7 months
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healthabitshaven · 9 months
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The one organ responsible for ALL cases of high blood pressure and the simple exercises that lower it – Right Now, Right Where You’re Sitting
GET HERE
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creepygoth666 · 11 months
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Screw Procardia XL and the horrible side effects.
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Which kind of tea, green tea or black tea, is better for lowering blood pressure?
Lowering blood pressure can be quite challenging, and many people with hypertension can relate to this. Every millimeter of mercury (mmHg) reduction in blood pressure is a long-term gift obtained through strict medication adherence, a healthy diet, and moderate exercise.
However, scientists have discovered a group of people who can easily lower their blood pressure with a simple and small habit. After just 12 weeks, they achieved significant blood pressure reduction.
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They found that long-term tea consumption reduced the average systolic and diastolic blood pressure by 1.8 mmHg and 1.4 mmHg, respectively.
So, which type of tea is best for lowering blood pressure?
Part 1: Although there are many types of tea in the market, such as green tea, black tea, oolong tea, white tea, yellow tea, and chrysanthemum tea, most studies on the relationship between tea consumption and blood pressure focus on green tea and black tea.
Researchers from the Fuwai Hospital of the Chinese Academy of Medical Sciences published a meta-analysis in the British Journal of Nutrition, which included 25 relevant studies and 1,476 participants. They found that people who drank green tea had a significant reduction in systolic blood pressure by 2.1 mmHg and diastolic blood pressure by 1.7 mmHg. In contrast, those who drank black tea had a reduction of 1.4 mmHg in systolic blood pressure and 1.1 mmHg in diastolic blood pressure. Therefore, long-term consumption of green tea seems to be more effective in controlling blood pressure.
Another meta-analysis by foreign scholars also found that green tea had a more significant blood pressure-lowering effect than black tea.
Frequent consumption is key
Although many studies suggest that tea consumption can help lower blood pressure, this does not mean that people with hypertension who do not have a tea-drinking habit can immediately lower their blood pressure by drinking a cup of tea. After all, tea is not medicine.
Researchers from the Fuwai Hospital found that acute tea intake had no effect on systolic and diastolic blood pressure. Blood pressure reduction only became significant after drinking tea for more than 12 weeks, with systolic blood pressure decreasing by 2.6 mmHg and diastolic blood pressure decreasing by 2.2 mmHg.
In addition to "long-term," some scholars suggest that the frequency of tea consumption is also related to blood pressure reduction. Hodgson et al. evaluated the effect of long-term regular tea consumption on blood pressure in older women. A total of 218 women over 70 years old were included in the study. The results showed that tea intake was related to a significant reduction in systolic and diastolic blood pressure. An increase of 250 ml/day (one cup) of tea intake was associated with a 2.2 mmHg reduction in systolic blood pressure and a 0.9 mmHg reduction in diastolic blood pressure.
This suggests that frequent tea consumption may have a beneficial effect on blood pressure in older women.
Furthermore, a study on blood pressure and tea consumption in the elderly population in Jiangsu, China, involving 4,579 participants, found a significant negative correlation between tea consumption frequency and systolic and diastolic blood pressure after adjusting for age, sex, lifestyle, and other factors.
In conclusion, although many studies have shown that tea consumption can help lower blood pressure, it is important not to make the tea too strong.
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healthybit · 1 year
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Cardio Shield is one of the most potent formulas that help to maintain healthy levels of blood pressure naturally. The breakthrough formula addresses the root cause of high blood pressure and makes sure to eliminate it from its roots.
While the medical industry has advanced, most of the treatments available for blood pressure are meant to maintain blood pressure. This means that you have to be dependent on medicines for the rest of your lives.
If you are one of the individuals suffering from high blood pressure levels, it is time for you to eradicate this problem from the roots simply by incorporating the Cardio Shield formula into your routine.
Several individuals who have tried the formula have been able to reverse high blood pressure permanently and maintain a stable and calm blood flow throughout the body.
The positive aspect of this blood pressure support formula is that it has been made using a blend of all-natural ingredients and hence, it is completely safe to use and free from side effects.
The powerful blend in the formula has been made to eliminate the root cause of high blood pressure and restore normal functioning of the body by getting rid of the effects that high blood pressure has on the body.
In addition to that, the formula reduces the risk of other conditions related to high blood pressure. Hence, Cardio Shield is a one-of-a-kind formula that supports normal levels of blood pressure in a unique proprietary way.
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jcrmhscasereports · 1 year
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 Andrea Villarreal-Juris1; María Tobar-Vallejo2; Iván Jarro-Villavicencio1; Martín Angulo-Mejía1; Ricardo Chacha-Suscal1; Anna Delgado-Salas3 Juan Jaramillo-Merino2 Evelyn Brito-Henriquez4 by Andrea Villarreal-Juris in Journal of Clinical Case Reports Medical Images and Health Sciences
ABSTRACT
Introduction Hypertension is the most common condition observed in primary care and one of the leading causes of death if it is not early detected and properly treated. Little importance has been given to this pathology in the military population, assuming that due to their strenuous physical activity they are exempt from suffering it.
Objective To determine the prevalence of arterial hypertension in pilots of the Ecuadorian Air Force according to the Military Rank.
Methodology In July 2018, an observational, cross-sectional, and descriptive study was conducted. Seventy pilots residing at the "Eloy Alfaro" Air Base in the city of Manta were included, with a Military Rank of Second Lieutenant, Lieutenant, Captain, Major and Lieutenant Colonel, age between 25 and 45 years, men and women. The mean of three pressures was used for the blood pressure report. Hypertension was considered with any reading of systolic pressure ≥130 and diastolic pressure ≥80 mmHg.
Results Of the 70 participants, 4.3% were women and 95.7% men. The mean age was 25.5 years (SD: ± 0.58) and 30.7 years (SD: ± 5.39), respectively. The prevalence of arterial hypertension was 22.9%; and it was evidenced only in male pilots. Eighteen-point seven percent of hypertensive patients were Senior Officers, while 81.3% were Junior Officers.
Conclusions There is a low prevalence of arterial hypertension in the pilots of this study, however, its control is essential to avoid events that could risk their lives, especially during flight periods.
Keywords : Military Personnel, Air Force Personnel, Hypertension, Blood Pressure, High
INTRODUCTION
Arterial hypertension is a pathology that responds to multiple economic, social, cultural, environmental, and ethnic factors, reaching a high prevalence worldwide: 691 million people [1]. It is also known that of the 15 million people deceased from circulatory diseases, 7.2 million died from coronary heart disease and 4.6 million from encephalic vascular disease; and high blood pressure was present in most of them [2]. The estimated arterial hypertension prevalence in Ecuador is around 2 million people; this, without considering those individuals who have not been treated or diagnosed; assuming that there will be many untreated and uncontrolled, thus increasing these numbers [3,4].
The progressive and continuous increase in systolic blood pressure (SBP) and diastolic blood pressure (DBP) from optimal levels (115/75 mmHg) is related to the incidence of cerebrovascular disease [5,6]. This relationship is observed in all age groups, even in people ≥80 years, although the relative risks are greater at younger ages. The mortality risk due to cerebrovascular disease caused by the increase in blood pressure doubles for each increase of 20 mmHg in SBP or 10 mmHg in DBP [7,8].
Blood pressure can be classified into four levels according to the average clinical blood pressure: normal (SBP <120 and DBP <80 mmHg), elevated (SBP 120-129 and DBP <80 mmHg), grade 1 hypertension (SBP 130 -139 or DBP 80-89 mmHg) and grade 2 hypertension (SBP ≥ 140 or DBP ≥90 mmHg) [6,7].
This research sought to determine the prevalence of arterial hypertension in a population of pilots residing at an air base of the Ecuadorian Armed Forces.
MATERIALS AND METHODS
This observational, cross-sectional, and descriptive study was carried out in July 2018. Seventy pilots residing at the "Eloy Alfaro" Air Base in the city of Manta, with Military Rank of: Second Lieutenant, Lieutenant, Captain, Major and Lieutenant Colonel; with an age between 25 to 45 years, of both sexes, were included.
During the study, blood pressure was taken from the participants in the facilities of the ALA 23 Basic Hospital, a health unit of the "Eloy Alfaro" Air Base. The objectives, methodology and confidentiality of the data were explained to each one of the participants; likewise, written consent was requested to validate their participation.
An OMRON M6 automatic digital blood pressure monitor (HEM-7001-E) was used to obtain data, with a LARGE CUFF OMRON CL2 cuff for adults and obese subjects (arm circumference 32 to 42 cm). Three consecutive blood pressure measurements were made with the subject at rest during the previous 5 minutes, using the mean of the three measurements to reduce intra-individual variability. Hypertension was defined as any reading of SBP ≥130 and DBP ≥80 mmHg.
The information was collected manually, integrated later using Microsoft Excel 2016 and then processed with the statistical tool JASP 0.11.1 developed and supported by the University of Amsterdam.
Data was also ordered according to age groups as follows: 25 to 29 years old, 30 to 34 years old, 35 to 39 years old and 40 to 45 years old.
It is necessary to mention that in the Air Force, Senior Officers are understood as those with the Military Rank of Major, Lieutenant Colonel and Colonel; while Junior Officers are those who have a Military Rank of Second Lieutenant, Lieutenant and Captain. The analysis was conducted according to these grouped degrees.
RESULTS
In this study, 70 pilots aged between 25 and 45 years participated, 4.3% were women and 95.7% were men. The mean age in the former was 25.5 years (SD: ±0.58), while in men, was 30.7 years (SD: ±5.39).
Table 1: Demographic characteristics
Made by the authors                                     Extracted from: database
The prevalence of arterial hypertension was 22.9%, and it was evidenced only in male pilots.
Thirty-nine pilots were included in the 25 to 29 years age group, where hypertension reached 20.5%, of which 75% had the Military Rank of Second Lieutenant and 25% that of Lieutenant, meaning, they were all Junior Officers; twenty pilots were included in the 30 to 34 years age group, where hypertension reached 15%, all having the Military Rank of Captain, corresponding to Junior Officer; in the four pilots aged between 35 and 39 years, hypertension reached 50%, where, as in the previous group, all had the Military Rank of Captain, corresponding to Junior Officer. Finally, 7 pilots were included in the 40 to 45 years age group, where hypertension reached 42.9%, with 66.7% having the Military Rank of Major and 33.4% of Lieutenant Colonel, both corresponding to Senior Officer.
Table 2: Arterial hypertension according to the agegroup
Made by the authors    Extracted from: database
Eighteen-point seven percent (18.7%) of hypertensive pilots were Senior Officers, while 81.3% were Junior Officers.
Table 3: Hypertension according to the Military Rank categorization
Made by the authors                    Extracted from: database
Table 4: Hypertension according to age group and Military Rank categorization
Made by the authors                                Extracted from: database
DISCUSSION
There is no previously published information about arterial hypertension in the military population of Ecuador. In this study, a minimum prevalence of this pathology was determined, similar to the nationally reported level: 28.7% [9] and to that reported by other studies such as the one by Wenzel et al., carried out in military personnel from Brazil where it reached 22% [10]; contrasting with studies such as the one by Rinanty et al. in Indonesia, where it reached 10.7% [11]. Hypertension was more frequent in Junior Officers than in Senior Officers, probably due to the number of participants in the first study group, which exceeds the second group. In female pilots, arterial hypertension was not evidenced, however, this can be attributed to the predominance of males in this study due to the low recruitment of female pilots in the Ecuadorian Air Force.
It is worth clarifying that the prevalence of arterial hypertension demonstrated in this study is not representative of the total number of pilots belonging to the Ecuadorian Air Force due to its large population, so that future multicentric investigations and with larger samples will be necessary to extrapolate results in the National territory.
The Federal Aviation Administration (AFA) allows a pilot to be more hypertensive than officers from other military branches, with the maximum value of blood pressure admitted being 155/95 mmHg, while it should not exceed 140/90 mmHg for other military (land or naval force) [12].
Hunter et al. offers a management algorithm where antihypertensives are administered from values ​​greater than 135/85 mmHg [13]; however, and, considering the international recommendations for the management of hypertension [6], these standards should be evaluated individually due to the increased cardiovascular risk that chronic hypertension without treatment represents.
There is a positive effect of high levels of physical activity on hypertension, but other stress situations, such as promotion tests, condition the elevation of blood pressure in pilots and other military [13]. The study of this relationship and that with other morbidities such as obesity or being a smoker should be carried out later to implement preventive models in Ecuadorian pilots.
During flight periods, pilots can suffer a medical disability in the cabin, and although it is rare, among its main causes are myocardial infarction and cardiac arrhythmia [14], which arise due to arterial hypertension and increase the risk of death, especially in pilots older than 35 years [15]. Future research could be based on actual in-flight medical events, standardizing a useful denominator, such as flight time [16], to allow meaningful comparison between studies.
CONCLUSION
There is a low prevalence of arterial hypertension in the pilots who reside at the "Eloy Alfaro" Air Base in Manta, however, its control has utmost importance to avoid future events that could risk the pilot’s life during the performance of their daily activities, especially during flight periods.
Daily blood pressure control before and after flying an aircraft may be necessary, especially in those who already have an established diagnosis, regardless of Military Rank.
A more thorough investigation is required to determine blood pressure before, after and/or during flight periods, both practice and aerobatics, among others; to determine if the pilots certainly maintain blood pressure within normal parameters.
ETHICS
This work was constructed based on the Helsinki Declaration.
CONFLICT OF INTEREST
The authors declare no conflict of interest.
FINANCE
All the work was financed by the authors.
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infomatic-93 · 1 year
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