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#The Herbal and Spiced Culinary Tarot
comparativetarot · 1 year
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King of Mushrooms. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
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uranai-r · 2 years
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【個人鑑定抽選案内あり〼】辛口🍛 一ヶ月以内の恋の出来事💟 あの人との進展や変化🤔 恋愛🏳️‍🌈 タロット占い🃏
【個人鑑定抽選案内あり〼】辛口🍛 一ヶ月以内の恋の出来事💟 あの人との進展や変化🤔 恋愛🏳️‍🌈 タロット占い🃏
※ つちのこタロットを初めてご覧になられる方は、下記の【ご視聴にあたって】をご一読ください🍀 チャンネル登録者様5,000名突破感謝プレゼント企画 応募フォームはこちら ☞ https://forms.gle/hDxSArPpy3NpB5jn7 🔮本日の占い内容 一ヶ月以内の恋の出来事 – このひと月のテーマ – 恋の進展・変化ありますか? – あなたがするといいこと – 運気アップのために ⏳タイムスタンプ 0:00 オープニング 0:23 選択肢 1:38 A | レモングラスティー;Food Fortunes Cards 30:16 B | ストロベリー・バジル・ミントティー;The Herbal and Spiced Culinary Tarot 58:26 C | ラベンダー・ミントティー;The Herbcrafter’s Tarot 1:24:35…
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October Week 1: Herbal Research, Use, History and more
Hello hello! This month is about a varying array of topics, concerning the tools and ingredients of witchcraft. We’re going to focus first on herbs, then gems, then other tools and tricks of the trade. Research, safety, handling and so on will all be part of these prompts. Along with these prompts of course we will have our normal herb, gem, deity, power and other prompts. 
Monday: Science and Magic: Proper Research
Research- There is more to plants than just their magical uses. A great deal of scientific information can be garnered from studying plants. The way they grow, handle energy, eat, feed, what they are made of... there is so much that can be garnered from them under the scrutiny of both a magical eye and a scientific one. So how do we distinguish between the two? And where/ how do they overlap? 
Science - When looking at plants from a scientific perspective, there are many things to learn about them. What chemicals is the plant derived from? What medicinal uses do they have? Where/ how do they grow? Do they grow differently in different places and situations? 
Magic - Just like the above, different cultures, different peoples, different places have the same (or similar) plants that are used sometimes for the same purpose, or different purposes. Where do these ideas and uses come from? How does this plant relate to magic? How does its growth, its appearance, its properties relate to magic? 
Putting them together - Now think about the above ideas. Science and magic and physical properties. How do they interweave with each other? How does a plants taste or how it works with our bodies influence its magical properties? Most often an objects physical properties have a lot to do with its metaphysical properties. 
Herb Study -  Make a new page or note about an herb you have not studied yet. Look up its origins, how to grow it, its culinary, mundane and magical uses, along with its various associations. How was this herb used and thought of throughout history? Does it have any relation to myths and legends? What elemental relationships?
Tuesday: Identification, Classification, Apps
 Research/ Identification - What are some of the common ways to identify and classify plants? Leaf shapes, coloration, number of leaves, number of blossoms and stems, types of growth etc. What are some other ways to identify, safely, related to the senses. Keep in mind, allergies are a thing, and if you’re not sure if you are allergic to certain plants, be CAREFUL. 
Apps/ Websites - There is a great wealth of information online. Plants are no exception. Look up some websites and apps for smartphones to use to help you identify plants, how to use them, and more. The more you know about the plants you’re working with, the better you’re able to use them. 
Gem Study -  Again, make a new page or a new note about a specific gemstone. What is it used for in magic? What is it used for in non magical applications? Is it associated with any myths, legends, or deities? Where on earth is it found? What are its other associations? What element and zodiac relations does it have?
Wednesday: Uses, Associations, Correspondences
Research - Once you’ve identified what the plant is, you’ll be able to figure out how and why to use it, what to use it for, and what not to use it for. You don’t always have to use the prescribed associations and correspondences that others label plants with. If you feel that a plant has a certain association, and you feel it strongly, then that association will hold more true to your use of it than someone else’s. (Think about it in terms of mint. Some people consider it a warming herb for its ‘spice’ while others consider it cooling). When you know what the plant can be used for, traditionally, you’ll be able to think of other ways and reasons to use it. 
Deity/ Power Study -  Look up a deity or source of power you work with. What are some ways to show devotion to that deity/ thanks to the power source? What offerings do they prefer? How and where are they generally worshiped? What are this deity’s associations?
Thursday: History, Lore, Safety
Research - Plants have as much of a history on their own as they do being used by us. Look into ways to tell where certain plants come from, where they are native to, how and when they reached different parts of the world. What kinds of lore, traditions and superstitions are associated with where they came from and how they got from place to place? Were deities involved? These are all the kinds of questions to look into when using these things for magical and religious purposes. What ways and places can you use to find this information? 
Safety - This is a big one. There are a great many poisonous, and even just flat out hazardous, plants in this world. Before you dive into using any plant, even common ones, you should be aware of the hazards if there are any, of using that plant. What are some ways to tell if a plant is poisonous? What kinds of things should you look for? What kinds of things on plants should you avoid, aside from the obvious things (like thorns).
Divination Prompt -  Perform some divination! A tarot or rune draw, a scrying, anything! Find a tarot spread here or elsewhere, or just do a single card draw. Once you’ve begun, journal the entire process. From the question you ask, to the card/ rune/ etc that you pull or see in your scrying, and the result of it all. That includes your feelings and thoughts on what the reading reveals.
Friday: Local Plants
Research - This one is going to be easy, and difficult. Think about the area you live in. What kinds of plants are native to the area? What kinds of trees? What kinds of grasses? Flowers? Fruits? Vegetables? Grains? What kinds of plants grow naturally in your area? Look it up, make a list, and study them. How were they used in the past? How common are they now? Do they still grow in abundance or have they been pushed out by other plants coming to the area? What are some places you can go to learn about this? Parks, museums, etc. How do these plants connect to you and your craft?
Woo! Another week done. Good job my friends, and let’s keep on rollin’ on. We’re nearing the end of the year and hopefully our grimoires are getting full or that we have a long list of topics to study!
Good luck and happy crafting witches!
-Mod Basil
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tipsycad147 · 4 years
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Beginning Witchcraft: A Free 30-Day Crash Course
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Are you intrigued by the idea of exploring witchcraft?
With countless books, websites, forums, traditions, holidays, and new vocabulary to learn about, it’s easy to feel overwhelmed.
The guide below sets simple, realistic goals that will start you down the path to a more magical spiritual life.
The ideas below are completely free, easy and perfect for beginning witchcraft as a practice in your life.
Day 1:  Set a clear goal.
What do you hope to learn by beginning witchcraft as a practice?
Would you like to know more about herbs and how to use them?
Are you interested in researching your folkloric heritage?
Maybe you want to explore a more natural lifestyle in our fast-paced, throwaway consumer culture?
Spirituality tends to be serendipitous.  You’ll likely learn a few things you didn’t expect to.  But knowing what you want out of your practice goes a long way to getting it.
Once you decide where your focus will be, you can customise these exercises to suit your aspirations.
Day 2:  Nip stereotypes in the bud.
Before you get too far down the road of the Craft, take a moment to consider what your preconceptions are.
Open a notepad on your desk top.  (Or, for those of you who still remember how to write with a pen, open an actual notepad).
Write down what comes to mind when you think of the word “witch.”:
Then, check out some common myths about witchcraft and see if any appeared on your list.
Day 3:  Notice the moon.
Is it waxing?  Waning?  Full?  Totally black?
Research the current moon phase and its meaning.
Or don’t.  Just take a moment to look up in the sky tonight and be inspired by this beautiful cosmic body.
Day 4:  Head to the library.
Your local library likely keeps books on the subject of magic and witchcraft.
If not, try looking at books with peripheral relevance, like books about classical mythology, herbalism and dream interpretation.
Pick one, and plan to read it by its due date.
Or, if you like to sit at home and curl up with your Amazon account, check out these beginner-friendly suggestions.
Day 5:  Plan a morning ritual.
Start your day on a positive note by planning a simple morning ritual.
Design it according to your preferences and what you have on hand.
Here are some clever ideas for a spiritual wake up call.
Day 6:  Learn the Wheel of the Year.
Not all witches observe the Wheel of the Year.
But it’s so frequently referenced in witch circles. blogs, books and websites that it’s worth it to know it even if you don’t plan to celebrate it.
It takes 20 minutes to memorise the holidays and dates.  Of course, learning their meanings goes much deeper, but the basic facts are enough to start with.
Day 7:  Work with colour magic.
You need not begin your experiments with spell craft using elaborate techniques and tools.
For example, try choosing a shirt to wear in a colour that corresponds to your intentions.
For common colour correspondences and other ideas about colour magic, go here.
Day 8:  Set up an altar.
Clear a small space on your dress or a bookshelf.
Or, if you want to keep it discreet, have some fun with your discretion.  One of my favourite ideas:  DIY your own secret book safe.
Choose items with meaning to you to include on your altar.  Stones or natural items found on nature walks, mementos or family heirlooms, and photographs of your ancestors all make nice additions.
Day 9:  Explore the Elements.
What Element correspondences to your birth sign?
Do something simple to get in touch with your dominant element.  Here are some ideas to get you started:
Fire Sign
Earth Sign
Water Sign
Air Sign
Day 10:  Give divination a try.
If you happen to own runes or a tarot deck, great.  Bust those bad boys out and draw for yourself.
But if not, you need not run out and buy anything.  Divination tools are, in many ways, best found in nature any way.
Here’s one that’s free and only requires you to step outside your front door:
Cloud Scrying for Beginners.
Day 11:  Research an herb you’re not familiar with.
It doesn’t have to be a super esoteric herb.
Even if you know the culinary uses of basil, try looking into its metaphysical properties.  Then, come up with some creative ways to employ it in your practice.
Day 12:  Go on a scavenger hunt in own your house.
While many new to the Craft think they need to spend a lot of money on ritual gear, this usually ends in disappointment and frustration.
I am a big proponent of starting with what you have.
Lots of everyday items may be used in magic.  Look for these common household items used in witchcraft.
Day 13:  Get kitchen witchin’.
The kitchen is the cauldron of the home and very often the jackpot of a magical household.
Start with the herbs and spices.
Choose a kitchen witch spell to try or come up with your own.
Make cooking a sensual experience.  Listen for the crackle of water on perfectly heated oil.  Inhale fragrant fresh herbs.  Enjoy the sensation of oil between your fingers or the feeling of soft dough as you knead it on the countertop.
Day 14:  Take a nature walk.
Unless there’s an active heat adviser or a hurricane, do this no matter the weather conditions.
If it’s freezing, bundle up and bring some hot cocoa.  If it’s raining and hot, consider leaving the umbrella behind and get wet on purpose.
We live so much of our lives in climate-controlled structures without so much as a potted plant.  Getting in touch with nature sometimes means experiencing discomfort.
Notice that when you endure this discomfort, you come home feeling refreshed, awake, and alive.
And if it’s nice, take your time and try some these ideas to make your nature walk more magical than mundane.
Day 15:  Reflect on what you learned so far.
You’re halfway there!  If you dedicated yourself to this 30-day exercise, you likely learned some things you didn’t know before and have a better grasp on where you want to go.
Take a look at the goal you set at the beginning of the month.  How much closer do you feel to achieving it?
Day 16:  Explore your heritage.
Your ancestors practised witchcraft, whether you know it or not.  If you reach back far enough in time, no matter where your bloodlines originate, someone, somewhere used something that anthropologists classify as folk magic.
Curious?  Do some digging!  If you already know where you came from, start there.  If not, call up your oldest living relatives and ask them where their people came from.  Old people love to talk about their family history.  Take advantage of this!
Day 17:  Assess your relationship with the Earth.
How much time do you spend in nature?  How much of that time is interrupted by your screens?
Are you conscientious about things like land conservation and recycling?
If you’ve never thought about these things, don’t feel bad.  Our culture doesn’t do a very good job of instilling a respect for the natural world.
Don’t know where to start?  Check out 10 Ways to Live Closer to the Earth for some easy suggestions.
Day 18:  Go on a witchy field trip.
You pick the destination.  Here are some suggestions:
-Visit an occult shop.
-Attend a Unitarian Universalist church (where witches are generally welcome)
-Find a quiet stretch of parkland to meditate.
-Go to a museum that features exhibits on local folklore and history.
Day 19:  Purge.
Go through your closets, drawers and dusty shelves.  Clear out cluttered corners where the energy is stale.
Give everything a clean sweep.
Make a pile of things to drop off at goodwill.
Then, open the windows, boil a pot of water on the stove with a cleansing herb or two.  Use whatever you have available (see Day 13).  Try one of the following:
-Lemon, orange or lime peel
-rosemary
-garden sage
-a few drops of essential oil
-pine needles
Let the water soft boil for an hour.
Enjoy the raised vibrations of your happier home!
Day 20:  Meditate before bed.
Start with 5 minutes, and then work up to 10 or 20 gradually. Trying to clear your mind completely as a beginner really frustrates all even people with years of meditation practice.   I find that in the beginning, guided meditation helps a lot.
My favourite is this one by Kelly Howell (you need headphones for best results).
Day 21:  Try something seasonal.
Preferably, an authentic local experience.
Gather wildflowers or evergreens by the roadside.  Bake something using seasonal ingredients.  Visit a local farm and ask about what’s growing there.
Get back in touch with the natural world.  Check in with it just like you’d check in with any other category of current events.
Day 22:  Explore sun magic.
While there seems to be an abundance of emphasis on the moon in modern spell work, the sun is also useful!
Read about the creative ways to use the sun in witchcraft.
Either watch the sunrise or the sunset today.  Notice that taking the time to observe its majesty lifts your mood and clears your mind.
Day 23:  Check the news.
No, not the mainstream political pundit talking heads on CNN.
Look into some alternative publications that feature news about witches.
The Wild Hunt has an excellent reputation for professional journalism.
Day 24:  Plan out your next full moon.
Go look up the next date of the the full moon.
Make some solid plans to celebrate it.
Check out 25 Ways to Celebrate the Full Moon for some creative suggestions.
Day 25:  Try chanting.
There’s a reason nearly every folk culture in the world uses some form of chanting in spiritual practice.
Look up some chants.  Find sources you can actually listen to.  Try one that’s appropriate.
Or, just choose a word or phrase that you find empowering.  Find a quiet space and repeat it over and over.
This is a powerful way to still the mind and focus your intentions.
Day 26:  Start a dream journal.
Access your deepest thoughts, fears and desires by beginning a dream journal.
Your dream journal need not be fancy.  A simple composition book works.  You can usually pick one up for less than a dollar.
However, I recommend keeping it low-tech and avoiding writing down your dreams in digital format.
Dreams are best recording at the very first moment of waking, and screens tend to disrupt your natural sleeping/waking process.
For more on working with dreams, check out Dream Work for Beginners.
Day 27:  Decide on some personal ethics.
Your morals and boundaries are personal.
No one gets to decide for you what is okay and not okay.
Before you go further, decide what your limitations are and promise to respect them.
For example, if negative spells make you uncomfortable, don’t do them.
Never feel pressured to engage in any spiritual practice that runs contrary to your beliefs.  Anyone who refuses to respect your space doesn’t deserve a place in it.  Period.
That goes both ways.  Respect the right of others to decide what’s okay for them and what’s not okay.  Never rope someone into a ritual who expresses reservations or hesitation.
Day 28: Take a cleansing bath for the soul.
Or shower.  I know bathtubs aren’t a thing everywhere.  Either way, do something to make it special.
Light candles, play soft music, make your own sugar scrub.  Be creative.  Think outside the box.
You can even use colour magic by dying your own bathwater.
If you prefer, keep it basic and try using self-massage techniques.   Or simply visualise negative energy draining with the water at the end.
Day 29:  Write your own spell.
It’s time to start putting what you learned to use.
Try not to be intimidated by spell writing.  Don’t get caught up in the “right way” to do things.
Use your intuition to choose ingredients, timing and other elements that support your goal.
For a basic framework, check out How to Write Your Own Spell.
Day 30:  Try levitation.
Just kidding.  You can’t levitate.
Well, you can, but only in a zero-gravity situation.  So unless you happen to have access to an electrostatic vacuum chamber, you’re stuck with the current conditions of unaltered gravitational pull.
Hopefully, your journey over this 30 days has dispelled some of the more ridiculous misconceptions and gave you a realistic glimpse into the world of witchcraft.
But really, it’s only the jumping off point.
You’re launched.  Get flying.
https://moodymoons.com/2018/12/26/beginning-witchcraft-a-free-30-day-crash-course/?subscribe=success#blog_subscription-3
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comparativetarot · 2 years
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Six of Cups. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
"Strawberry Milk is a curious drink. It conjures up an image of nostalgia and innocence for the past, and a perspective that is all but lost on our adult selves. There is so much to be learned at that time in our lives, from showing kindness to others to the importance of play. Now is a good time to reflect on those lessons and enjoy a renewed sense of childhood innocence. This card indicates a return to these easy feelings of joy and harmony. You may be experiencing increased easy flow in your relationships or spending more time with children. In either case, prepare to leave your worries behind and to see the world fresh and filled with wonder. 
Food: Prepare one of your favorite childhood comfort foods, or dig into your old family recipes. In either case, you will connect with a long-lost part of yourself and your ancestors. It’s a surefire way to remember that food can also be playful. 
Herb: More than ingesting the herb itself, now might be a powerful time to explore the link between aroma and memory. Add some vanilla bean into your life to help you feel the child-like sense of enthusiasm of a baking spree."
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comparativetarot · 2 years
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The Feast. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
You’ve finally made it to the feast! A lot of planning, preparation, and challenges probably met you along your path, but at this moment you can look back on what you’ve created and savor both the food and the moment. There is likely a feeling of harmony and a sense of communion with the present, allowing you to be emotionally and physically in tune with yourself and those you’ve invited to dine with you.
The Feast should make you feel full, both physically and spiritually. See this moment as an opportunity to enjoy the fruits of your labor. May your appetite for life be insatiable.
Food: Think of the meals that you have had that celebrate milestones. Sometimes it’s a big celebration with friends, or perhaps you make a ritual of eating a certain thing after some sort of trial in your work or schooling. Whatever your favorite food observance may be, find a way to reenact it now. Find a way to honor both your spiritual joy and your physical body with a meal.
Herb: Basil is considered the king of all herbs and should be honored as such at the end of this cycle of reaping what you sowed. It is fragrant, filled with vitamins, and reminiscent of summer. Basil is common in the cuisines of many different cultures internationally because of the diversity of its strains, making anyone at your table feel at home.
Reversed: Are your accomplishments making you feel emptier? With the milestones you have achieved, why is something still missing? The Feast reversed implores you to determine what you need to feel safe and happy. If you haven’t found it here, then ask yourself what you need.
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comparativetarot · 2 years
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The Herbalist. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
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comparativetarot · 2 years
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Page of Mushrooms. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
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comparativetarot · 2 years
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The Picnic. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
The Picnic represents The Lovers in the Herbal and Spiced Tarot. What is more harmonious than indulging in an outdoor meal with your partner? Thinking about decisions about love is crucial to this placement, and I can’t think of a better way to share this partnership than through food.
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comparativetarot · 2 years
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Eight of Oysters. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
The Eight of Pentacles (or, the Eight of Oysters in our deck) represents the commitment to mastery of a craft through practice and apprenticeship. The process of learning to shuck oysters exemplifies this grins perfectly. Have you ever seen a master shucker pop open an oyster with ease? No one’s a natural at oyster shucking on their first go. A little patience and time allows for a transformation from cracked shells to a simple delicate prying of the top shell.
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comparativetarot · 2 years
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Ten of Cups. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
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comparativetarot · 2 years
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Compost. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
Compost is one of the most eloquent analogies for death possible. Once organic matter exists beyond its purpose on this plane, you add it to your compost heap so that it can contribute to something new. There is an inevitability in items ending up in your waste bin, but it doesn’t have to be the end. A new cycle can begin, with the seedlings benefitting from all that has transpired in the past.
Compost indicates that you are nearing the end of a period of time in your life, and that maybe it’s time to shut the door on an aspect of your being that is no longer serving you. This development may be a sudden and unexpected change, but the growth that awaits you will far surpass your current expectations. At this pivotal moment of your existence, consider how you can alchemize the lessons of your past to reinvent yourself—spread some compost on your seedlings and watch the garden of your life cultivate.
Food: Learning how to work with your constraints is an important part of being a good cook. Remove excess clutter, whether it be ingredients you no longer use or equipment that is taking up too much space. Learning to do more with less will help you to let go of things you have clutched onto beyond their usefulness.
Herb: Linden is famously described by herbalist Katja Smith as “a hug in a mug.” You’ve likely made it to this point in your journey through soldiering on and toughening yourself to the world. Perhaps by allowing yourself to soften, you can let any grief pass through you and for a new version of yourself to rise from the remains.
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comparativetarot · 2 years
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Six of Mushrooms. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
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comparativetarot · 2 years
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Ace of Tools. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
You may have your everyday kitchen instruments readily available for the taking, but professional chefs often carry around their knife kits in case the occasion calls for a different approach. There is something exciting about the potential that lies in this bag, for it means flexing a variety of potentially unused skill sets rather than relying on your typical tricks of the trade. It takes a certain level of mental clarity to realize the need to reach for something new, whether it be in approach or in knowledge.
The Ace of Tools is a reminder of this impending exciting energy. You are on the verge of a breakthrough, of a new perspective, or of a new intellectual pursuit. Having the intellectual and emotional power to embark on this quest is all that you need to succeed.
Food: The Ace of Tools urges you to expand in ways that seemed impossible before. This may be an excellent time to decide how you want to grow in the kitchen and beyond. Perhaps you want to undertake some long-term investment in your education, like practicing butchery or learning more about a specific diet or type of cuisine. Your journey doesn’t have to be expensive—it can be self- taught. However, it is important that this endeavor excites you in order for you to succeed.
Herb: Water hyssop is used to eliminate brain fog and achieve mental clarity. Its flowers and leaves are edible both raw and cooked. Add some into your diet in order to maintain your current mental fortitude.
Reversed: Just because you feel the start of an idea doesn’t mean you immediately need to share it with others. When you see the Ace of Tools reversed, take some time to meditate and stew on your schemes before you unleash them onto the world.
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comparativetarot · 2 years
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The Picky Eater. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
This card is in many ways the mascot of the deck!  It is the first card that Nisse Lovendahl and I collaborated on when I was deciding what I was trying to do with the culinary tarot.  This card challenges you to push your comfort zones and let the chips fall as they may.  
Are you addicted to control and stability? The Picky Eater comes around when you are resistant to the change and adventure that is at their fingertips, trying to stick to the familiar and reliable instead of moving with the flow. The universe wants you to upend your entrenched patterns. Something unexpected and delicious is on the other side of letting go—put down the bowl of buttered noodles and get ready for broader horizons.
The Picky Eater also symbolizes changing fortunes and situations. Although these transformations are often for the better, there is no shame in taking comfort in the little things (or foods) that are habitual. You can love your basic peanut butter sandwich and still know that there is an exotic feast on your menu in the future. Trust the process and expect the unexpected.
Food: Try something exciting that you have always been intimidated by. If you are an omnivore, maybe order that offal dish or add uni if available. If you are vegetarian, find a new way to prepare durian. Take the opportunity to expand beyond your comfort zone.
Herb: An herb that boosts your courage can be a useful addition to your repertoire at this time. Angelica is an herb whose flowers have been used to flavor fish or poultry. Its stems can also easily be thrown into marmalade or stewed rhubarb for extra flavor. Use this herb as a stepping-stone into something more adventurous.
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comparativetarot · 2 years
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The Food Critic. Art by Nisse Lovendahl, from The Herbal and Spiced Culinary Tarot.
The Food Critic replaces the Wheel of Fortune in our deck. You may have done a lot of preparation to get to this point in your life, but the outcome of events is not entirely within your control. A sense of humility and acceptance towards your fate will help you at this time. A good or a bad review doesn’t affect your intrinsic value.
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