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nasaragargonnu · 2 years

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We did THIS‼️ #CardioBlast-ing on a Wednesday nite at @copleypricefamilyymca w/ Coach Nasara! 🥵🥵🥵 #LiveWellSD #SiriusFitness #copleypricefamilyymca #SanDiegoFitness @copleypriceymca #jackierobinsonfamilyymca #ymca #wellness #RebirthInWellness (at Copley-Price Family YMCA) https://www.instagram.com/p/Cc8t4SBPkt-/?igshid=NGJjMDIxMWI=

#cardioblast #livewellsd #siriusfitness #copleypricefamilyymca #sandiegofitness #jackierobinsonfamilyymca #ymca #wellness #rebirthinwellness

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nasaragargonnu · 5 years

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This last group.of folks is the aftermath of our "non-stop" class...LOL! 😓 We went thru an EXTRA 30 minutes of #CardioBlast cuz I was "feeling it"!!! 🤯🔥 (...and these folks hung around and had some extra fun!) Thanks @vctr_grc & @iamcoachjackz for the help! ✌🏾...#LiveWellSD 💥💥💥💥💥💣💣💣💣💣👀👀👀👀👀🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♂️🏋🏾‍♂️SiriusFitness #SoSanDiego #CopleyPriceYMCA #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong (at Coach Nasara Gargonnu) https://www.instagram.com/p/BsfUptin6yt/?utm_source=ig_tumblr_share&igshid=1t0nbb8obm7x2

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nasaragargonnu · 4 years

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Well... I'll see you guys soon. 😪 I'm glad we had a FUN #CardioBlast class yesterday (...as well as Monday) Make sure y'all still hit the gym and get your "Workout On" because...I WILL RETURN...and y'all better be ready! Lol! Stay Healthy and Safe. (I miss y'all already!) Love, Coach Nasara Gargonnu! #LiveWellSD Follow me on ➡️ #Facrbook: www.Facebook.com/CoachNasaraGargonnu 🏃🏾‍♂️🏃🏾‍♂️👍🏾👍🏾🗣🗣❤❤✊🏾✊🏾🎤🎤🇹🇹🇹🇹😁😁 #JackieRobinsonFamilyYMCA #CopleyPriceYMCA #CoachNasara #LiveWellSD #LiveWellSanDiego #SiriusFitness #NasarasBIG50 #BMRSD #YMCA (at San Diego, California) https://www.instagram.com/p/B9t1485nmsX/?igshid=bsmxvfte0fwp

#cardioblast #livewellsd #facrbook #jackierobinsonfamilyymca #copleypriceymca #coachnasara #livewellsandiego #siriusfitness #nasarasbig50 #bmrsd #ymca

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nasaragargonnu · 4 years

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We #CardioBlast EVERY Thursday at #CopleyPriceYMCA! #LiveWellSD #SiriusFitness (at Copley-Price Family YMCA) https://www.instagram.com/p/B80YylOn7Ma/?igshid=w06husl6dez0

#cardioblast #copleypriceymca #livewellsd #siriusfitness

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nasaragargonnu · 4 years

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Whoa! #CardioBlast-ing on a Thursday at #CopleyPriceYMCA! #LiveWellSD #SiriusFitness (at Copley-Price Family YMCA) https://www.instagram.com/p/B7-KW4Yn_4c/?igshid=rpk6bdrgrsdp

#cardioblast #copleypriceymca #livewellsd #siriusfitness

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nasaragargonnu · 4 years

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👍🏾#CardioBlast-ing on a Thursday Nite! #LiveWellSD 🤸🏾‍♀️🤸🏾‍♂️😉 #ThrowdownThursday #LiveWellSanDiego #SiriusFitness #CoachNasara #BetterSD #CopleyPriceYMCA #YMCA (at Copley-Price Family YMCA) https://www.instagram.com/p/B7sSKEXnc-Y/?igshid=1cujwdyaif8sr

#cardioblast #livewellsd #throwdownthursday #livewellsandiego #siriusfitness #coachnasara #bettersd #copleypriceymca #ymca

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nasaragargonnu · 4 years

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Honoring The #NotoriousBIG's induction into the Rock n Roll Hall of Fame with some Squats! 🏋🏾‍♂️🏋🏾‍♀️😰 #CardioBlast-ing on a Thursday nite T #CopleyPriceYMCA #DeadWrong #LiveWellSD #YMCA #CoachNasara #NasarasBIG50 #justkeeplivin #imlivingmybestlife ** "I do not own the rights to this music!" ** (at Copley-Price Family YMCA) https://www.instagram.com/p/B7aGsbHnuhl/?igshid=1sd46utwukif4

#notoriousbig #cardioblast #copleypriceymca #deadwrong #livewellsd #ymca #coachnasara #nasarasbig50 #justkeeplivin #imlivingmybestlife

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nasaragargonnu · 5 years

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I missed these guys! I'm Baaaaaaaaack! 🧔🏿 #CardioBlast-ing w/ my #CopleyPriceYMCA peeps! ❤ 🏃🏿‍♂️💃🏾🕺🏃🏽‍♀️🧘🏾‍♂️🗣🤸🏾‍♀️🤸🏾‍♂️🏋🏾‍♀️🏋🏾‍♂️✊🏾 #LiveWellSanDiego #LiveWellSD #SiriusFitness #FitnessFamily #Findyourstrong #FitnessMotivation #FitnessGoals #fit #Wellness #ThrowdownThursday (at Copley-Price Family YMCA) https://www.instagram.com/p/B2DrcDbH2nK/?igshid=4970lma68a54

#cardioblast #copleypriceymca #livewellsandiego #livewellsd #siriusfitness #fitnessfamily #findyourstrong #fitnessmotivation #fitnessgoals #fit #wellness #throwdownthursday

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nasaragargonnu · 5 years

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...and we are DONE #CardioBlast-ing tonight at the #CopleyPriceYMCA w/ Coach Nasara Gargonnu! #LiveWellSD (at Copley-Price Family YMCA) https://www.instagram.com/p/Bx1MAX2nFdp/?igshid=u2xo77svndbu

#cardioblast #copleypriceymca #livewellsd

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nasaragargonnu · 5 years

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😰The #CardioBlast crew in FULL EFFECT!#CopleyPriceYMCA 🤯😄😛🤗😨😛🤨😑🙄😪🤣 #LiveWellSD #SiriusFitness #SoSanDiego #YMCA #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #findyourstrongestself (at Copley-Price Family YMCA) https://www.instagram.com/p/BxRII9GH0sq/?igshid=14w7vdj491u6l

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nasaragargonnu · 5 years

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😰The #CardioBlast crew in FULL EFFECT!#CopleyPriceYMCA #LiveWellSD (at Copley-Price Family YMCA) https://www.instagram.com/p/BvS9HfEHHag/?utm_source=ig_tumblr_share&igshid=lrxvyqz2awhx

#cardioblast #copleypriceymca #livewellsd

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nasaragargonnu · 5 years

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#ThrowdownThursday at #CopleyPriceYMCA with #CardioBlast...#CoachNasara "style"! 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️ #SoSanDiego #YMCA #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #findyourstrongestself (at Copley-Price Family YMCA) https://www.instagram.com/p/BuvL7czHtCh/?utm_source=ig_tumblr_share&igshid=qq9pmrv5uv7w

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nasaragargonnu · 5 years

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#ThrowdownThursday at #CopleyPriceYMCA with #CardioBlast...#CoachNasara "style"! (at Copley-Price Family YMCA) https://www.instagram.com/p/BuvLvl_n40w/?utm_source=ig_tumblr_share&igshid=8ja6cc4muyb0

#throwdownthursday #copleypriceymca #cardioblast #coachnasara

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nasaragargonnu · 5 years

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#SiriusFitness #NextLevel (Necks Level...Lol! 😂🤣) #SoSanDiego #CopleyPriceYMCA #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #SiriusFitness #SiriusFitnessDay (at Coach Nasara Gargonnu) https://www.instagram.com/p/BranZYihBEG/?utm_source=ig_tumblr_share&igshid=1a61e5mqx9k8l

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nasaragargonnu · 6 years

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#CardioBlast-ing w/ #CoachNasara! #SiriusFitness #LiveWellSD #SoSanDiego #CopleyPriceYMCA #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong (at Copley-Price Family YMCA) https://www.instagram.com/p/BpYixOch5_d/?utm_source=ig_tumblr_share&igshid=1nnizavd0xlj6

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nasaragargonnu · 6 years

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Me and the boys earned our #SugarRush5k #BLING today at #CopleyPriceYMCA!

#sugarrush5k #bling #copleypriceymca

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