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#healingmyselfnaturally
connyjasper · 3 years
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Pay attention to your body and mind. Balance is essential to optimum health.
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fairyhillcrafts · 5 years
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It’s time to up date my pallet cup holder 🙌🙌. I made / upcycled this a couple of years and I love it still and this time of year .... out come the gardening tin mugs !! . Well hopefully I m going to need them as I m classic for leaving cups outside or forgetting my tea and they stay warmer in the tin cups.. ( hurrah). . It’s also day 2 of the new eating plan / to help my pain and health .. I d love to tell you it’s easy .. but frankly I d sell my granny for a king sized bar of unsuitable chocolate... and huge cake - a few croissants... and 10 Cadbury cream eggs.. . So I m chugging the water - eating the fruit - and remembering I d like my life back .. I did scoff my chia seed cacao breakfast / pudding thingy earlier and that helped - sweetened with honey. . Tomorrow’s is chia - oats - honey - almond milk - mulled linseed -summer fruits. For breakfast 💕.. I m thinking risotto rice in chicken stock with chicken for lunch. . Snacks carrots - cucumber - hummus. . . Health is first in 2019.. . Growing our own food ..knowing where as much of our food comes from as we can. . . . #healthyfood #healthyrecipes #healingmyself #healingmyselfwithin #healingmyselfnaturally #healingmyselfwithfood #selfcare #myhealthcounts #myhealthisimportant https://www.instagram.com/p/BsWVGgyltCa/?utm_source=ig_tumblr_share&igshid=18ni3iqfbi476
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