#bodymindcoach
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Do you ever feel like you have lost the person you once were? That life has become very routine and that all of your time and energy is spent helping others? Do you sometimes ever wonder if this is all there is? Believe me, I can totally relate! Up until seven years ago, my entire identity was connected to my job. I did not know who I was outside of that. Seven years ago my intuition led me to start asking some hard questions about my life. The biggest one was, “Who am I without my job?” The answer to that question, sadly enough, was “nothing.” In that moment I knew that something had to change. That I had to change. It began a very deep, vulnerable, and sometimes scary dive into myself. I needed to know where I went. Where was the 20 year old me who s so full of energy and dreams, the fun Kerri who laughed often, who was daring, who was brave. I wanted some of that back. Almost 2 years ago I stepped into a BodyMind coaching program that turned my life upside down. If I thought I had done a lot of self exploration and learning about myself before then, well let’s just say that those five years before only scratched the surface of it. It was in this program that the program I am offering today was born. It is appropriately named “Who the bleep am I?” and it is a 12 module program that includes one on one coaching sessions through a 12 week period. This summer I am offering this program at a 35% discount. It is not for everyone, everyone is not my client and I am not everyone’s coach. I invite you to set up a 45 minute discovery call with me to see if this program is right for you and if you and I are right for one another. If we are, I will offer you an opportunity to join me. If we are not, I feel honored to have been able to spend that time on the phone with you and get to know you! I am not attached to talking you into joining a program that may or may not be right for you. I am however attached to you choosing you. To schedule a call, go to my profile! #bodymindcoaching #intuitivecoaching #lifecoaching #bodymindliving #lifecoach #whothebleepami https://www.instagram.com/p/CgNYt45vDTk/?igshid=NGJjMDIxMWI=
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Pay attention to your body and mind. Balance is essential to optimum health.
#listentoyourbodyandmind#listentoyourmindandbody#mybodyishealthy#mybodyishealing#bodymindhealth#bodymindhealing#mindbodyhealth#mindbodyhealing#listenwithin#healmyself#healingmyselfnaturally#iwanttoheal#mindbodycoach#mindbodycoaching#bodymindcoach#bodymindcoaching#bodymindwholeness#mindbodywholeness#holisticbodymind#holisticmindbody#bodymindbalance#mindbodybalance#whatisforme#whatisforyou#healingmylife#guidanceandsupport#wisewoman#bodymindwisdom#mindbodywisdom#bodymindempowerment
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#holisticstretching #holisticmovement #holisticworkout #holisticfitness #holisticfitnesscoach #mindfulstretching #mindfulmovement #mindfulworkout #mindfulfitness #mindfulcoaching #bodymindfulness #bodymindrelaxing #bodymindawareness #bodymindworkout #bodymindcoach #mindbody #mindbodyrelax #mindbodysoul #mindbodyhealth #mindbodywellness Fascia Yoga brings Holistic Movement, Mindful Stretching and Detox Breathing into one relaxing practice for body and mind. During the active meditation classes, you learn to move mindfully, connect your inner world, and improve significantly your bodymind awareness. Fascia Yoga sessions are designed to align, restore and rebalance your body through the fascial system, to relieve stress and tension and to create a sense of calmness within. With a regular practice, you will learn to scan for areas of soreness, blockages and hidden tensions in your body, and get initiated in the releasing fascia unwinding process. My name is Alex Mero, I am a Fascia Coach and Meditation Teacher. The classes are adapted to young and old, beginners and professionals. For group lessons on site or to organize a workshop/retreat in your area, write me at: [email protected] Alex Mero - Fascia Coach Holistic Movement Detox https://www.instagram.com/p/CUAZQlfDxj7/?utm_medium=tumblr
#holisticstretching#holisticmovement#holisticworkout#holisticfitness#holisticfitnesscoach#mindfulstretching#mindfulmovement#mindfulworkout#mindfulfitness#mindfulcoaching#bodymindfulness#bodymindrelaxing#bodymindawareness#bodymindworkout#bodymindcoach#mindbody#mindbodyrelax#mindbodysoul#mindbodyhealth#mindbodywellness
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In this world of mass communication, do you take stock of the world you are creating, and the words you are using to create it? - Often times we want things to change in our world but we don't stop to look within, stop and take a look at our words, because words are like #magic. They become who we are. - But seeing the connection between our words, our thoughts, and our reality can be undeniably challenging. - Because just like that crazy cat lady, she can't always smell the sh*ty litter boxes, when she is living in it. 😳 - It has always helped me to have the right people around me, a coach, a mentor, someone (and the right someone I trust) that can reflect back to me what I can't see. - You can't always see that what you think is perfectly fine, normal even, is really really bad, like the cat lady ... - If you are ready for someone to help reflect back to you what you can't see, then I invite you to send me a message! I have a small group coaching program I am beginning June 15th, and I would love for you to be a part of it. - Let's #create the home of your #dreams. - #findamentor #womencoachingwomen #bodymindsoul #bodymindcoach #adventureislife (at Kansas City, Missouri) https://www.instagram.com/p/Byi6eWNJtE2/?igshid=125j0wpgsscnp
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When you say “no” to something, you say “yes” to something else. #bodymindcoaching #intuitivecoaching #lifecoaching #bodymindliving #lifecoach #whothebleepami https://www.instagram.com/p/CeXQKGqJfUC/?igshid=NGJjMDIxMWI=
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When you’re tired of flailing about in the ocean of life, just remember you can always float. Breathe deeply. Connect to your heart, the earth and your Spirit. Be still. #reikihealing #energyhealing #meditation #bodymindcoach (at Kerri Wade, Integrative Healing) https://www.instagram.com/p/Cc267wMrUwf/?igshid=NGJjMDIxMWI=
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Take a hard look at your circle. Are you inspired? #lifecoach #inspiration #bodymindcoach https://www.instagram.com/p/CZCcMz6lcJt/?utm_medium=tumblr
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KerriWadeCoaching.com #WhoTheBleepAmI #BodyMindCoach #LifeCoach https://www.instagram.com/p/CX_OQ0fln0f/?utm_medium=tumblr
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Only you can change your life. I can show you how. KerriWadeCoaching.com #lifecoach #bodymindcoach (at Kerri Wade, Integrative Healing) https://www.instagram.com/p/CW7TtR-JS83/?utm_medium=tumblr
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Why did I create a custom 12 week program? It’s for people like us, who are ready to break through the barriers that have been holding us back, to do the work that’s been begging to be done, to learn how to lean in and listen to our bodies and intuition, to create a life that allows us to be aligned with our values all while and creating healthy boundaries. As we get to the age where we have more years behind us than ahead of us, we may begin to feel some urgency to live a more conscious life and one that comes from a deep place of connection. If this resonates with you, let’s schedule a complimentary discovery call. You can do that at www.kerriwadecoaching.com or texting me at 480-205-9410. #bodymindcoach #lifecoach #energyhealing #hypnosis #meditation #whothebleepami #zoomcall #kerriwade #chandleraz https://www.instagram.com/p/CV5krm0J-a2/?utm_medium=tumblr
#bodymindcoach#lifecoach#energyhealing#hypnosis#meditation#whothebleepami#zoomcall#kerriwade#chandleraz
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When you feel empowered and confident, recall, write down, and memorize things (or people’s examples) that have inspired you to go beyond what you expected of yourself. If you feel called to reach out to someone who has inspired you in some way, today's a great day to do it. #bodymindcoach #lifecoach #energyhealing #meditation #gratitude #empowerment https://www.instagram.com/p/CV3POKQvBxx/?utm_medium=tumblr
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Are you ready? Really ready? I mean really, really ready? Investing in yourself is truly the safest investment you will ever make. Take it from me, someone who has invested a shit ton of $ in myself! Check out my 3 month container of support at www.kerriwadecoaching.com #bodymindcoach #transitiontuesday #whothebleepami #transformationtuesday https://www.instagram.com/p/CRRc4y8MODK/?utm_medium=tumblr
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''I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go. Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever. Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.'' Brené Brown Wondering how to do it? Check out my website www.kerriwadecoaching.com #bodymindcoach #whothebleepami #transformation #transitions #healingjourney (at Kerri Wade, Integrative Healing) https://www.instagram.com/p/CRCaRuHM-3n/?utm_medium=tumblr
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Yep, that’s a 🐸 butt. Happy Monday! #bodymindcoach #energyhealing #reikimaster #hypnosis #lifecoach #intuitivecoach #transitioncoach @kerriwade (at Kerri Wade, Integrative Healing) https://www.instagram.com/p/CO-wG2dHiR_/?igshid=fs6lwg98vq99
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Pick a card and drop your card number in the comments. I’ll be going live on Facebook at 4 pm Pacific to reveal the meanings! #bodymindcoach #intuitivecoach #lifecoach #soulcoach #energyhealing #chandleraz (at Kerri Wade, Integrative Healing) https://www.instagram.com/p/COyej44Hfu1/?igshid=15ob72n1hq3hy
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Please join me live on Facebook tonight at 7 pm Pacific! #reikihealing #reikipractitioner #reikimaster #reikiteacher #lifecoach #bodymindcoach #transitioncoach (at Kerri Wade, Integrative Healing) https://www.instagram.com/p/COwMSDDHnyn/?igshid=1mg1rrgkcf8ql
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