#i'm on academic probation is the best part so if i fuck up this semester i get kicked out which like part of me would love ik like

[chrisbangs]

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#every now and then i think abt deleting every single social media and dying . like #i really genuinely think abt just dying fr like #👎👎👎 #there's only 1 person i've been wanting to talk to lately #and like no one else lol #i just feel so fucking out of my head #why is everything so fucking bad #i barely leave the basement these days .. i just stay in bed and sleep #and i have less than a week to get the fuck over this random stupid rut i'm in #because fucking classes start on tuesday #i wanna kms so bad lol #like i would rather be dead than do another year of college rn #it's so fucking bad for me lmfao #i don't have any support or anyone to talk to and i feel like i'm going fucking crazy #i'm on academic probation is the best part so if i fuck up this semester i get kicked out which like part of me would love ik like #the part of me that's tired and exhausted and just done with everything i wouldn't mind being kicked out but #the ik . that my parents would fucking kill me knowing that i wasted 4 years worth of tuition money and just fucking flopped as a student #waking up wishing i hadn't woken up every fucking day... i feel sick inside... #my anxiety is spiking all over again and i can barely even organize my thoughts lately #i literally threw up last night cause i worked myself up into such hysterics . like lmfao... #i cant get a grip and i cant get the fuck over how bad i feel and no one fucking LISTENS when i saw i hate this and i'm not good enough for #this fucking subject i wanna fucking kill myself holy fuck it's crazy how much i wanna die.. #i used to wonder abt that 4th year kid who killed himself when i was at my old uni like how fucking bad was it for him that in his last year #he just couldn't take it anymore and now i'm in the funniest position of literally understanding exactly where he was lol #last year... and i cant do it... i just cant fucking do it and i wanna kill myself i think about it every day i think about it 24/7 and #i'm just so... tired doesn't even encompass what i'm feeling right now i'm fucking exhausted and empty and i have nothing left man i cant #fucking do this... every day im dragging myself kicking and screaming to school and dealing with a 4 hr round trip commute in the shitty ass #weather that we get and getting verbally and emotionally abused by profs and getting 0 acknowledgment for ANYTHING and it's not like my work #is even GOOD enough to begin with so ofc it's not gonna get any acknowledgment like jdjdjdkdkskd i just dont . have it in me to do this #for another fucking year... i literally cannot do this... and i have no other thoughts in my head other than killing myself lmfao...

[thelastspeecher]

Hi! So like five months ago I sent you an ask about applying to grad school and you gave me a super amazing answer. And I'm back now because holy shit I got into grad school (CalArts for Creative Writing) and in the last one you said there was a whole 'nothing list of tips if you actually get into grad school? And I got in and I'm curious what the tips are? If there's anything you've learned in the last few months that changed your perspective on grad school? Thank you so much!

First off, congrats!  That’s a big accomplishment!  Grad schools in general are competitive, and big names like CalArts even more so.

So, you want my advice, eh?  Okay.  Let’s do this.

First step is getting organized.  You start in the fall (I’m assuming), so you have plenty of time.  Find out where important locations are on campus, familiarize yourself with the area you’ll be spending most of your time in (I’d focus on figuring out where the closest bathrooms and places to get food are, personally), and invest in a planner.  Keep that planner handy.  Use it.  It’s easier to stay organized if you start the semester that way than it is to try to organize yourself halfway through the semester.  Make a monthly budget.  Decide “I will spend X amount on groceries every time I go shopping”.  Keep track of the money in your bank account (a lot of banks have mobile apps that make this very easy).  Put some of your paycheck into a savings account every time.  You never know when you might need a nest egg.  Stay up to date on your medical needs (prescriptions, flu shots [for the love of god, get a flu shot], dentist appointments, yearly physicals).  You can definitely find resources at your school to help you with some of these tasks.  There is no doubt in my mind that you will be able to find a workshop on keeping a budget or other adult skills.  Attend workshops for new grad students.

Second, look into different support systems for students.  That means student-led organizations, departments that exist to keep the university complying with federal non-discrimination laws, and general resources.  Get a support system set up right away, particularly if you are going to be far from family.

Student-led organizations will be able to help you adjust and provide you a sense of community (particularly if you belong to a minority community).  Other grad students will be able to offer advice faculty or staff might not be able to.  Don’t isolate yourself!  That’s what I’ve been doing and it sucks!  The only reason I haven’t driven myself completely insane is because I have a roommate who happens to be my best friend.  If I could start over, I wouldn’t do what I did and avoid everyone because I was intimidated.  I would stroll into rooms with purpose and confidence that I am the baddest b*tch there.  Confidence gets you far in life, particularly in grad school.

“Departments that exist to keep the university complying with federal non-discrimination laws” is a very wordy way of saying the Title IX office, disability services, offices for students of color (schools typically have different offices for different racial minorities; find out which one is best suited for you), the LGBT resource center, and the like.  If you are part of a demographic minority, find out where you can locate help immediately.  If something goes wrong related to your status as a minority, you need to nip it in the bud RIGHT AWAY.

General resources are things like mental health services, university health services, survivor services, etc etc.  If you have any history of mental health issues or have been in therapy at any point in your life, I recommend jumping into counseling immediately, even if you feel like you don’t need it.  Just talking to a neutral party will help you more than you think.  Most schools offer free counseling for students, too.  If they don’t, then that’s really fucking weird, but they should be able to help you figure out a method for you to adjust smoothly without it being too much of a drain on your wallet.

Third, learn from my mistakes.  Good lord, learn from my mistakes.  I had a disastrous first semester at grad school.  I was overwhelmed, completely out of my depth, and the one thing I thought I was doing right I discovered I was actually completely fucking up.  I entered my second semester on academic probation and probation as a TA.  How do you learn from my mistakes?  A few ways.

The first time you TA (most grad students TA at some point), insist on someone observing you.  The department should automatically observe all TAs, particularly new ones, but it’s possible to slip through the cracks.  That happened to me.  The head TA was too busy to observe TAs my first semester, and I didn’t find out that I was a shitty TA until I was in a meeting with department and university head honchos, who were effectively accusing me of hating my students and hating being a TA and sucking in general.  That’s paraphrasing, and definitely not completely accurate, but that’s how the meeting felt to me.  I got by only because I explained to them “I am autistic, I struggle with new social situations”.  The extenuating circumstances in my situation allowed me to try to TA again, but this time with some accommodations and outside assistance.

Related: If you are disabled, disclose it to the department.  Disclose it to the higher-ups and the professor who will act as your advisor.  You don’t need to disclose it to anyone else, but I cannot emphasize enough how important it is to tell the people you will be working for.  Even if you have amazing coping skills, disclose it.  I’m damn good at pretending to be abled.  But my disabilities still bit me in the ass.  New situations and stress have a tendency of exacerbating symptoms.  You can’t expect everything to go smoothly.  And you can’t expect the department to hold your hand or even recognize what’s going on with you.  I’m the first diagnosed autistic grad student my department has ever had.  They had no clue how to handle that.  You’ll be going into a field that tends to be a bit more liberal than STEM (like my area of study), so you might not run into the issue of “uh we don’t know how to help you, please talk to some people at the office of equity”, but it’s best to find out sooner rather than later.

Related: If you are disabled, get your ass down to the disability services office and get accommodations.  Immediately.  Start the process over the summer.  Larger schools might have a more complicated process to get accommodations than smaller schools, so you need to get the ball rolling right away.  Even if you haven’t felt like you needed accommodations recently, get the ones you had in the past.  Don’t assume you’ll be fine without extra help.

Don’t take too many classes your first semester.  And make sure the ones you do take aren’t all super difficult.  I fucked up my first semester, bc I took three upper-level classes, two of them in chemistry.  Yeah, three doesn’t sound like much.  But when you’re juggling adjusting to grad school, starting up your thesis, and being a TA, three classes is a huge fucking amount of work.  I’d recommend two classes, maybe one of them difficult, the other one sort of medium difficulty.  Of course, you have to talk to your advisor for what works best for you, but I highly HIGHLY recommend starting off with a light class load your first semester.

When things start going south, bc they probably will at some point, don’t just keep your head down and try to force yourself through it.  Talk to the family members you are closest to (I’m very close with my parents, so I talk to them when I’m having issues, but it could be a sibling or an aunt or uncle or cousin).  Talk to friends.  Talk to a counselor (PLEASE get a counselor your first semester).  Talk to your advisor.  Talk to the other grad students in your department.  You should be able to find at least one shoulder to cry on, if not a whole bunch.

I said this before, but don’t isolate yourself.  Please don’t.  It’s easy to avoid people when you’re stressed.  Don’t do that.  Reach out to other grad students in your department.  Make friends.  Go with them to coffee shops.  I wouldn’t recommend starting out by going to bars, bc that can be a slippery slope, and you shouldn’t have friends who only have fun while they’re drinking (that’s not a healthy behavior).   My grad school has a really nasty drinking culture that contributed to my avoidance of other grad students, but hopefully yours doesn’t.  And even if it does, you should be able to find someone who won’t want to always go to the bar.

Fourth, be confident.  I said that before, but like the “don’t isolate” thing, it’s important.  I’ve always been a confident person.  I took a huge blow to my confidence when I started grad school, bc I felt like I was surrounded by people with more experience (which is an objective fact, but doesn’t always have to be a bad thing) and more knowledge and more accomplishments and who had their lives together.  I was intimidated, for one of the first times in my life!  I’ve always been a top-tier person, cream of the crop, A+ honors student, go-getter, award-winner.  But in grad school, literally everyone else is that, too.  And that’s not a bad thing!  Sure, some people might be braggy, but other people will be more humble.  Having all this experience in one location is good, bc it means you have more help.  You have people you can talk to who have connections, who have run into problems you might run into, who can offer a unique perspective on things.  That is SO GOOD.  And if you’re still intimidated, think of it like this: You got there, too.  You’re just as good as the other grad students, otherwise you wouldn’t be there.  You have just as much potential, even if you don’t have as much life experience.  You have something unique to offer to the school.  If you didn’t, you wouldn’t have been accepted.  And it’s not like everyone else actually has it together.  Some people might, but most of the other students will be as lost and nervous as you (esp other first year students).

Fifth, toot your own horn.  It’s related to being confident, but not quite the same.  Talk about your accomplishments.  Tell people what you’ve done.  Try not to come off too braggy, but don’t hide your light under a bushel.  You have to promote yourself if you want to get anywhere.  You’ve already succeeded at it once, since you got into grad school.  Keep it up!  Oh, and don’t be afraid to toot your own horn when someone else is making you feel intimidated.  I was at a thing where one guy kept going on and on about how he’d been to this country, and that country, and tried this wine and that food and yadda yadda yadda.  I got sick of it, so I cocked my head and stopped him in his tracks by asking him if he’d ever been to Kosovo.  He hadn’t.  He’d been to a million places, but there was one that I had him beaten on.  That was a huge confidence booster.  You have your unique experiences.  Share them.  And don’t be afraid to use them to stop a braggart from controlling a conversation.

Sixth, stay healthy.  Mentally and physically.  Walk most places (that’s how I get my exercise), bike, do yoga, jog, whatever.  Get some exercise.  Eat well.  Make your own meals, keep track of whether you’ve had a vegetable today.  See a counselor, vent to friends, write in a journal.  Most schools offer wellness workshops where students can learn how to keep themselves healthy.  Look into that, particularly if you struggle to eat well or keep stress down.

Seventh, take a short break if you need to.  Grad school culture is intense.  People work way too long for way too little recognition.  Stress kills.  Burn out can make you question your path.  Say no to a third side project your advisor wants you to do.  Take a day off, or an afternoon.  Take a long weekend.  Make sure that things won’t fall apart while you’re gone (in my case, I would get lab work done the day before), let your advisor know you won’t be coming in today for health reasons (you can keep it vague), and then spend your day doing anything but work on your thesis.  Don’t give in to stress and burn out.  It will wreck you.

Eighth, enjoy yourself!  Grad school can be hell, but it can also be fun!  You’re here to learn and gain experience and, hopefully, not hate every second of it.  My own grad school experience has been roughly 92% hell and 8% fun, but I wasn’t prepared when I came.  I did the opposite of hit the ground running.  I tripped and skinned my knees and my face and I’m still trying to catch up with everyone else.  Being prepared, reaching out to people who can help you adjust, those things will ensure your grad school experience goes more smoothly than mine.  Just don’t expect everything to go perfectly right off the bat.  It’ll take some time before you feel like you truly can enjoy yourself.

…That ended on a weird note, but I hope it was helpful.

You’ve got this!  Best of luck!

#whew that turned out long but I knew it was going to be long #again I hope this was helpful #grad school #rant #ask #beatrice-babe