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manofsteel851979 · 3 years

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Leg Day at @globalstrength.htx with spots by @tayswole and @notnattyluis 💪🏾we still working!! 415x4 ( SMOOTH AND somewhat CONTROL , PR REP 🎉💪🏾) 3x395x6 RPE7.5 , another PR REP, this went up smoothly, still working on controlling my descending when it comes to squats, But we’re still working and grooming to be an awesome Powerlifter #bigbootyjudy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRQOK2FJdMC/?utm_medium=tumblr

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diddy-boy · 6 years

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#feelingood#gym💪💪#gymislife#dragonballsuper#dragonballz#goku#traininglikegoku#traininglikeasayian#supersayia

#dragonballsuper #feelingood #gymislife #dragonballz #goku #traininglikeasayian #gym💪💪#supersayia #traininglikegoku

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manofsteel851979 · 3 years

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Some Friday fun and some PR reps at @globalstrength.htx 425x3 pause squat RPE7 PR REP🎉 2x355x6 pause squat RPE6.5 2x250x4 pause hood RPE6.5 Thanks for the spot @tayswole and @gkweezy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone12 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRIqlVYpqH4/?utm_medium=tumblr

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manofsteel851979 · 3 years

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Some Friday fun and some PRs at @globalstrength.htx thanks for the spot @nolanxdon and @trex.lifts 435x1 RPE8 💥 3x380x5 pause squat RPE6.5 2x225x7 pause RPE6.5 Thanks for the spots again my son @nolanxdon and @trex.lifts #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone12 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 #a7 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRam8EGpbLl/?utm_medium=tumblr

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manofsteel851979 · 3 years

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Leg Day at @24hourfitness with know spot 😑, it’s all good 👍🏾 we still working!! 455x1 RPE7 ( SMOOTH AND somewhat CONTROL 💪🏾) 2x405x4 RPE6.5 (this went up smoothly) Still working on controlling my descending when it comes to squats, But we’re still working and grooming to be an awesome Powerlifter #bigbootyjudy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CQ-SXwaJGqL/?utm_medium=tumblr

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manofsteel851979 · 3 years

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Some Friday fun and some PR reps at @globalstrength.htx 415x4 pause squat RPE8 PR REP🎉 2x365x6 pause squat RPE6.5 2x240x6 touch-and-go RPE6.5 Thanks for the spot @tayswole and @notnattyluis #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone12 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQ2ipNCpbMy/?utm_medium=tumblr

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manofsteel851979 · 3 years

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Leg Day at @globalstrength.htx 455x1 RPE7 ( had quite a bit of form break coming out of the whole 🤦🏾‍♂️) 2x415x3 RPE7 , this went up smoothly Definitely need to work more control. But we still working and grooming to be an awesome Powerlifter #bigbootyjudy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 @mikeb408 that’s for the spot 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQZ_Wp3HqfV/?utm_medium=tumblr

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manofsteel851979 · 3 years

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Some Saturday fun st @globalstrength.htx … After moving into my new apartment, time to hit some legs!!! 405x4 pause squat RPE7 2x355x5 pause squat RPE6.5 I had 2 heavy single on bench 295x1 RPE8 AND 305x1 RPE9 Thanks for the spot @devolifts #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQWOj2AHKY3/?utm_medium=tumblr

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manofsteel851979 · 3 years

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Leg Day at @sandovalstrengthsystems 425x3 RPE7 2x385x7 RPE6.5 that 5th rep 🤦🏾‍♂️ Really trying to put intent into my workout regardless, how late it is !!! #wbigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at Sandoval Strength Systems) https://www.instagram.com/p/CQJPJsknUiv/?utm_medium=tumblr

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manofsteel851979 · 4 years

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Last night was a S.B. Day aka Squat and Bench...I’m taxed the fuck out y’all, it had me at an awesome high!!! Top set 385x3 RPE8.5 ( this went up with ease), then 3x350x3 RPE7 , trying to focus on opening my hips and pushing against bar, but we’re killing it!!!Legs are really burning after these heavy sets!!!Finally, hitting 3x235x7 on bench looking clean asf, I forgot to pause them 🤦🏾‍♂️👌🏽😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome and. I don’t apologize for showing my ass 👌🏽 (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CGxVxkoHpwi/?igshid=e6lqd9apn4dz

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manofsteel851979 · 4 years

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Low bar squats yesterday had me at an awesome high!!! Top set 370x2 ( this went up with ease), then 3x365,370,380,385x3 , trying to focus on opening my hips and pushing against bar, but we’re killing it!!!Legs are really burning after these heavy sets!!!👌🏽😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome programming asf!!! @osielrobledo12 you a good camera man!!! I don’t apologize for showing my ass 👌🏽 (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CGS0RVPnGBr/?igshid=mk78pac54ci7

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manofsteel851979 · 4 years

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Did some lower work today with some Larsen presses (which I PR 👌🏽) You all just have to start favouring the front-squat for increased size, strength and power...and thank God I was able to push 4x255x3 (RPE7), this makes it very motivating that I can push and keep pushing to new heights 💪🏽 #summershredding2020 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #snatchdeadlift #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDX9rKFpuw4/?igshid=ayl7jjqb6ry2

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manofsteel851979 · 4 years

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Month 3 (2nd week) 5/3/1, peep my @dedicatedarmy OG shirt!!! Glad I’m getting back in the groove of things, Sumo Deadlifts are paying off, look at my legs👌🏽. Legs were hot yesterday, y’all my strength is returning 10x better than before 💪🏾 1 set: 1x355x3 2 set: 1x405x3 3 set: 1x455x5 (Strength is coming back , nice , solid, and stronger than before!! Yesterday was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkout🔥 @brandomperignon thanks for the motivation 👌🏽#dedicationarmy (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDEZtQSpYsQ/?igshid=y0jga0orgjfx

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manofsteel851979 · 4 years

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Month 3 (2 week), 5/3/1 leg day was in full effect today, happy asf my strength is climbing back to its true potential!!! This pandemic is not going to stop me , but I’m here to improve my strength even better!! 1 set: 290x3 2 set: 335x3 3 set: 375x3 or more (Rep it for 5) 💪🏾 Strength is coming back and stronger than before!! Yesterday was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #lafitness @jona_g24 thanks for the motivation, @virusintl y’all leggings are bomb asf, going to purchase more✊🏾 #virusliterasi (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CC8s5Bbpbch/?igshid=1isasyxkgcg8k

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manofsteel851979 · 4 years

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Month 3 on 5/3/1 program. Glad I’m getting back in the groove of things and my legs shows 👌🏽. Legs were hot today y’all my strength is returning 10x better than before 💪🏾 1 set: 1x330x5 2 set: 1x380x5 3 set: 1x430x7 (Strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 thanks for the vid, motivation Nesto, and the invite brotha 👌🏽 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkout🔥 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CCyf0WwJZ3u/?igshid=52mgwfwkkzwm

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manofsteel851979 · 4 years

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Month 3, 5/3/1 leg day was in full effect today, really happy my strength is still in tact through this pandemic but also happy to improve it even better!!! 1 set: 270x5 2 set: 310x5 Third set/ Max effort had to hit it for 5 or more 355x7 💪🏾 Strength is coming back and stronger than before!! Yesterday was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #lafitness @jona_g24 thanks for the motivation, and definitely your recording skills ✊🏾 #virusliterasi (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CCq5j_3pMEh/?igshid=18x0t2ruv51m4

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