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injahart · 1 year

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Joyful Cooking | Vegetarian Meal Ideas (Full Of Flavour)

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#caribbeancooking #homecooking #vegetarianmealideas #vegetarianrecipes

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aloveafare · 5 years

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Couscous, Chickpea, and Cucumber Salad

Couscous and chickpea salad with cucumbers and feta is a new favorite in our house! If you like food with lots of healthy ingredients, this salad is for you.

We are creeping into the middle of October already. The weather's been pretty nice here and I know at some point it's going to get really cold so in the meantime I'm going to enjoy a light salad like this one. Have you tried Israeli couscous? It’s a bigger version of the standard Moroccan Couscous. It goes by several different names. You might find it listed under pearl couscous or Jerusalem couscous. It was developed in the 1950s in Israel when rice was scarce. People think that couscous is a grain because of its size. Typically Moroccan couscous is very small like grains. But it's actually made with semolina and water which makes it pasta and is very versatile.

This photo below is from a day of foraging. I love doing that this time of year.

For this recipe, I've added just a handful of ingredients. I've got some chopped cucumbers, sliced tomatoes, a generous serving of feta cheese chunks, some chickpeas and the standard spices of salt pepper with a little bit of fresh parsley if you have some on hand and of course a generous drizzle of olive oil.

Makes 5-6 servings

1 (8.8-ounce) box of Israeli couscous ( I buy mine at Target but Walmart carries it too)

4 mini cucumbers chopped

4 cocktail tomatoes, chopped

1 can chickpeas, drained and rinsed

1 (4-ounce) package feta cheese, crumbled

2-3 tablespoons olive oil

salt and pepper to taste

a handful of fresh parsley, chopped

DIRECTIONS

Cook couscous according to package instructions. Let cool slightly and place in a large bowl with cucumbers, tomatoes, chickpeas, feta cheese, olive oil, salt, pepper, and fresh parsley. Serve with a protein or as is.

#healthy #vegetarianmealideas #qiuickandeasy #mealideas #recipes #whatweeat #onmytable #foodphotographer #foodblogger

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dailyhealthtips440 · 5 years

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The Vegetarian Diet for Athletes Stack Up

#vegetariandiet #vegetarian vegetariandishoftheday vegetariandog vegetarianism vegetarianstoner vegetarianoschilenos vegetarianmenu vegetarianmealideas veget #DIET DIETBUTCHERSLIMSKIN dietatime dietgirl4u dietmayojogja dietati dietatkin dietmurah dietapuntos dietatarczycowa dietalow dietaix dietric

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alexandriaswilliams · 7 years

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Reposted my dinner from yesterday. Another #bowladay is a protein vegetarian pasta. I used @ancientharvest pow pasta (made out of lentils 25g) homemade roasted tomatoe sauce, fresh basil, @beyondmeat and sautéed spinach, zucchini and bell peppers. Mix everything together when ready. Great for the next day. . . . . . . #dinner #vegetables #vegetarian #vegetariandinner #healthydinner #vegetariana #vegetarianmealprep #vegetarianmealideas #vegetarianmeal #vegetarianlunch #vegetarianbowl #ancientharvest #ancientharvestpowpasta #beyondmeat #vegetarians #easymeals #healthymealideas #foodblogger #dallasblogger #dfwblogger #healthblogger http://ift.tt/2o9QA5k

#justalex

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vegancookingtimes · 3 years

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Refried Bean Tostadas with Pineapple Salsa 🍃 Here's a great way to spice up a tostada, pineapple salsa. Who new that this would kickup the tostada to a whole new level. 🍃 Look at the steps to see how it was made. 🍃 Is this something you would make? Like and let me know below. 🍃 Have a happy day ahead 💚 🍃 #tostadas #tostada #refriedbeans #homemaderefriedbeans #refriedbeantostadas #beantostadas #beantostada #mexicanfood #mexicanvegan #mexicanveganfood #mexicanvegetarian #mexicanvegansofig #vegan #plantbasedlunch #plantbasedtostadas #pineapple #pineapplesalsa #veganrefriedbeans #pintobeans #love2chow #salsa #veganhealth #vegetariantostadas #veganmealidea #vegetarianmealideas #mexicanfordinner #vegancookingtime #vegancooking #veganlunchshare #vegandinnershare https://www.instagram.com/p/CMfskEhpTW2/?igshid=h7e91vojfive

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injahart · 3 years

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Spice Up Your Home Cooking Journey | Vegetarian Meal Ideas & Encouragement for New HomeCooks

Have you found yourself in the kitchen a whole lot more than you used to be before? Are you secretly starting to enjoy it, or do you feel a bit intimidated by the consistency of it? Cooking doesn’t have to be or feel overwhelming, though I can understand how it could seem so for newcomers to the kitchen. It can be fun without needing to involve a whole production. It can be relaxing,…

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#cookingwithspices #homecooking #homecookingtips #moroccanfood #recipeideas #vegetarianmealideas

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aloveafare · 3 years

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Jasmime Rice with Broccoli, Peas, and Cauliflower

Serves 4

Olive oil spray

2 cups chopped broccoli

1/2 cup chopped cauliflower

1/2 cup peas

1/4 cup vegetable broth

1 tablespoon chopped garlic

salt and pepper

2 packages Jasmine ready rice

1 package but only use half of frozen butternut squash

Heat pan over medium heat. Add olive oil spray after about 2 minutes. Add chopped broccoli, and cauliflower. Cook 4-6 minutes. Add peas, vegetable broth and garlic. Stir to combine and sprinkle on some salt and pepper.

Heat frozen butternut squash according to package instructions. When done add 1/2 of the package to pan.

Heat ready rice according to package instructions. When heated through add rice to pan. Stir everything together and heat another minute. Serve hot or warm.

#healthy #mealideas #deliciousfood #vegetarianeats #vegetarianmealideas #recipes #ricefordinner #foodphotographer #foodstyling #foodblogger #whatsfordinner #dinnerideas #lunchideas #quickandeasyideas #weeatdinner

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