#westarvada | Explore Tumblr Posts and Blogs

itakick · 2 years

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It is beneficial to stretch after a warmup. It increases range of motion. Reduces injuries. Improves posture. Reduces muscular tension. Promotes blood circulation, and much more… Team New Jersey, do you remember this?🤙 Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at International TKD Academy) https://www.instagram.com/p/CiGPlvFODX7/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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It is beneficial to stretch after a warmup. It increases range of motion. Reduces injuries. Improves posture. Reduces muscular tension. Promotes blood circulation, and much more… Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at Arvada, Colorado) https://www.instagram.com/p/CiFa1JJuXhC/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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August 20th - Team Spartan represented our town of #Arvada at a martial arts competition in Fort Collins. What an amazing turn out. We are all very proud of you!🇺🇸 Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at International TKD Academy) https://www.instagram.com/p/Ch6IJ_HsKcd/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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It’s our business to STOP BULLYING!🛑 Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #stopbully #stopbullying #arvadacolorado #threecreeksk8 #threecreeks (at Arvada, Colorado) https://www.instagram.com/p/Ch40hoqrt7U/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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August 20th Fort Collins - Team Spartan represented our town of #Arvada this past weekend. What an amazing turn out. We are all very proud of you!🇺🇸 Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at Arvada, Colorado) https://www.instagram.com/p/ChuexbhrRGK/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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August 20th Fort Collins - Team Spartan represented our town of #Arvada this past weekend. What an amazing turn out. We are all very proud of you!🇺🇸 Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at International TKD Academy) https://www.instagram.com/p/ChsJOSXrqM_/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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August 20th Fort Collins - Team Spartan represented our town of #Arvada this past weekend. What an amazing turn out. We are all very proud of you!🇺🇸 Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at Arvada, Colorado) https://www.instagram.com/p/ChkNQctrTuk/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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Come and support our competition team tomorrow🤙 NORTHSIDE AZTLAN COMMUNITY CENTER Register to learn more TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at Arvada, Colorado) https://www.instagram.com/p/ChdEC_Hvu0I/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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Hard Work = High Rewards! Thank you team for giving your very best every single time. Your promotion is well deserved! Register to be part of our team TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at International TKD Academy) https://www.instagram.com/p/ChYlbRGM6Ch/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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New Member Back-to-School Promotion During The Month Of August - We Are Giving 4 Weeks Of Martial Arts Training For $49. OR 40% Off On Your Membership. Uniform & Registration Included! Register to be part of our championship team TODAY! Kids: https://internationaltkdacademy.com/kids-martial-arts/ Adults: https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at Arvada, Colorado) https://www.instagram.com/p/ChTY77mDPcJ/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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Team Spartan is ready for Day 2 - Breaking at the Junior Olympic Games Register to be part of our team TODAY! https://internationaltkdacademy.com/kids-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado https://www.instagram.com/p/CgrS83uuaqM/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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Congratulations my son for an amazing job today. Team Spartan is bringing home 2 more gold medals. Tomorrow is a new day!🤙 Register to be part of our team TODAY! https://internationaltkdacademy.com/kids-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado https://www.instagram.com/p/CgpIauxLPxG/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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We are ready for this!🇺🇸 Register to be part of our team TODAY! https://internationaltkdacademy.com/kids-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado https://www.instagram.com/p/Cgo0udSL_7B/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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We are on our way to the Taekwon-Do Junior Olympics 2022. #teamspartan will be competing in 4 events and LT will be chasing his second Jr. Olympic championship title. Register to be part of our team TODAY! https://internationaltkdacademy.com/kids-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado https://www.instagram.com/p/CgmBZ9UO2sa/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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🚨GiveAway Time🚨Signed Copy Will Be Sent To One Winner Arvada’s Own Local Martial Artist Master Victor Teran, an 8th degree Black belt; featured in the 2022 Bill ‘Superfoot’ Wallace, Changing lives Biography Book and received his third Legacy Award ‘Who’s Who Legends Hall of Honors’. ‘It’s an honor to be included in this book and be part of this amazing ‘Legendary’ martial arts team, who continues to make a huge difference on and off the mats. Honored to be part of this great ‘Iconic’ team!’ Register and join our team today! Kids - https://internationaltkdacademy.com/kids-martial-arts/ Adults - https://internationaltkdacademy.com/adult-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at Arvada, Colorado) https://www.instagram.com/p/CgSj2oQLw-T/?igshid=NGJjMDIxMWI=

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itakick · 2 years

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I want to congratulate #teamspartan for their awesome performance at the 2022 U.S. National Championship: 4 Indomitable Spirit Award 9 U.S. National Champions 1 Grand National Champion 30 Medals Congratulations to ALL of my WARRIORS! Register to be part of our team TODAY! https://internationaltkdacademy.com/kids-martial-arts/ #leydenrock #candelas #karate #boxing #westarvada #follow #shoplocal #tkd #martialarts #mma #taekwondo #followme #martialartslife #fiveparks #arvadamoms #tkd #5parks #tkdlife #tkdkids #fitness #stayfit #stayfocused #training #sponsored #trainingvideos #arvadacolorado (at Arvada, Colorado) https://www.instagram.com/p/CgSUkXpPLy2/?igshid=NGJjMDIxMWI=

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