#zejax

[zejaxtraining-blog]

#zejax this shows muscles lengthening, hamstrings and others

#zejax

[fitnessblazt]

Can't wait to play with my @zejaxtraining again. For now.. Have to get some videos from the vault to post. Hope everyone is having a great weekend. I'm feeling very optimistic about my recovery and know with patience and hard work I will get back to doing what I love. #Barstarzz #Ctbars #zejax

#barstarzz #ctbars #zejax

[fitnessblazt]

With every day and moment that passes I can feel my dreams and goals getting closer and closer. Yet they're still so far! I'm optimistic one moment then pessimistic the next.. I guess I have bi polar moods when it comes to what I want to achieve.. Yet I will never ever give up. That said.. Working on some flows with my @zejaxtraining today. Im starting to feel my flexibility increasing and it feels so great to see improvements. #barstarzz #ctbars #zejax

#barstarzz #ctbars #zejax

[fitnessblazt]

Working on some mobility, flow and flexibility with the @zejaxtraining #Barstarzz #ctbars #zejax @redphoenixcrossfit #redphoenixcrossfit (at Red Phoenix CrossFit)

#redphoenixcrossfit #barstarzz #ctbars #zejax

[zejaxtraining-blog]

#Zejax pony pulls #calusthenicsevolution #calisthenicsmovement #calisthenicskingz #stickexercises #stickexercise #idoportal #ideahealthandfitness #pullups #rows #backtraining #zejaxtraining #zejaxprogram #zejaxtechnique #trainworkout #travelhealth #travelfitness #travelfit #bodyweight #bodyweightfitness #bodyweightathlete #bodyweightworkout

#bodyweightworkout #calisthenicsmovement #rows #ideahealthandfitness #zejax #backtraining #zejaxtechnique #idoportal #travelfitness #calusthenicsevolution #calisthenicskingz #pullups #stickexercises #travelfit #zejaxtraining #bodyweightfitness #bodyweight #bodyweightathlete #stickexercise #zejaxprogram #travelhealth #trainworkout

[zejaxtraining-blog]

Piking instead of plank transfers places extra challenges on the core. Zejax.com for more. #zejax #zejaxplank #zejaxtraining #zejaxtechnique #yogafit #yogaplank #planks #plankworkout #abdominalplank #absplanking #corework #coreplank #coreworkout #polecore #stomachworkout #pilatesabs #pilatesfit #pilatescorefit #bodyweightathlete #calisthenicsworkout #stringcore #ideahealthandfitness #americancollegeofsportsmedicine #fitspo #fitexpo #fitnesschallenge #animalflow #calisthenics

#stomachworkout #plankworkout #zejax #absplanking #calisthenics #abdominalplank #ideahealthandfitness #polecore #americancollegeofsportsmedicine #zejaxtechnique #pilatesabs #zejaxplank #coreworkout #yogafit #fitspo #calisthenicsworkout #zejaxtraining #pilatescorefit #corework #pilatesfit #bodyweightathlete #fitnesschallenge #stringcore #fitexpo #planks #yogaplank #animalflow #coreplank

[zejaxtraining-blog]

One of those that look easy, but eventually you feel it. You may feel it after 5 reps or 15, but once it hits you, it becomes surprisingly difficult in all the weird points. #poleworkout #polefitness #poledancing #poledance #morndance #bodyweightathlete #bodyweightathlete #bodyweightroutine #bodyweightworkout #bodyweightexercise #p90x #p90x2 #p90x3 #idoportal #dragondoor #convictconditioning #unconventionaltraining #planks #pushups #dips #pullups #triceps #biceps #pilates #yogaathlete #yogaanywhere #yoga #zejax

#yogaathlete #zejax #bodyweightworkout #poledancing #dragondoor #yogaanywhere #pilates #yoga #bodyweightroutine #pushups #idoportal #poleworkout #dips #pullups #bodyweightathlete #morndance #p90x #poledance #bodyweightexercise #convictconditioning #biceps #unconventionaltraining #polefitness #p90x3 #triceps #p90x2 #planks