alostbeautynomore

[alostbeautynomore]

People often say things like how “you did your best today, and that’s okay.” And that’s often true, and your best does vary day to day but I just want to take a moment and give a shout out to those who didn’t do their best today. Sometimes we know we could have done more or done better. And it’s okay if we didn’t do our best. You are still worthy. You are not a failure. You are allowed to try again tomorrow.

[alostbeautynomore]

Why can’t I ever love someone back? I have had guys say they love me and I think I feel the same until I realize I don’t. I wonder if I’ll ever be able to love a man like they “loved” me. It is a very lonely thought. It is not that the dating options aren’t there I just don’t feel “it”. How do I let myself love someone?

#cptsd recovery #ptsd recovery #alostbeautynomore #recovery support #pro recovery #sh recovery #mental health #do i want to date or not #love #is love real #relationships confuse me #relationship advice #what is wrong with me

[alostbeautynomore]

TOY STORY 1995 — dir. John Lasseter

[alostbeautynomore]

Remember to celebrate your wins. Both the big and the small. It’s okay if it’s a belated celebration too, sometimes we are so exhausted we need to rest before, we can actually look back at something and go “Wow, I did THAT!”. But please do celebrate your wins, however big or small. Celebrate it in a way that matters to you. 🌸

[alostbeautynomore]

I had to have dental surgery and cannot talk without it hurting and also it hurts to eat. I am on a strict soft “diet” - per dentist. Which there are plenty of ways for me to get the calories regardless like I am fully aware I have options. But my Ed thoughts are going wild. Idk how to turn off the switch like I can’t eat what I usually do so I keep doing less and less. I wonder if these thoughts will ever go away fully or if I will always go back to my Ed?

#recovery support #ed recovery #pro recovery #ed warrior #recovery #alostbeautynomore #mental health #anorexia recovery #recovery is hard #bulimia recovery #tw eating disorder #eating disorder recovery #ed support

[alostbeautynomore]

Matt Haig, The Comfort Book

[alostbeautynomore]

[alostbeautynomore]

A girl I used to be in treatment with died because of anorexia. I am sad. The people I have met in treatment will always have a place in my heart ya know? She is the 3rd friend of mine to die because of their eating disorder. And instead of pushing me toward recovery I just feel angry at food and like food is the problem. It’s illogical and irrational anger. I should have the opposite reaction. Idk why I don’t.

#recovery support #ed recovery #pro recovery #ed warrior #recovery #cptsd recovery #ptsd recovery #sh recovery #alostbeautynomore #mental health #recovery is hard #anorexia recovery #bulimia recovery #eating disorder recovery #ed treatment #cptsd treatment #ptsd treatment #treatment center #trauma treatment #mental heath support #ptsd support #ed support #tw eating disorder #eating disorder #anorexia #bulimia #tw death #inpatient

[alostbeautynomore]

My anxiety is awful lately. Today I had multiple anxiety attacks. It is the most I’ve had in one day in a long time. I am exhausted physically and mentally. Idk how to get this under control. My coping skills aren’t working. Any ideas? Or maybe other coping skills?

#recovery support #ed recovery #pro recovery #ed warrior #recovery #cptsd recovery #ptsd recovery #sh recovery #alostbeautynomore #mental health

[alostbeautynomore]

Slow down, it's ok. Very few things in life are absolute

Deadlines can be flexible, career paths are flexible, relationships become close and far and close again, it's all going to be ok

[alostbeautynomore]

I hope that today you get to see one of those mundane moments of life that reinforces your faith just a little bit. Maybe something like getting a glimpse of two friends laughing. Or maybe something as simple as watching a leaf fall down. But I hope with all my heart that you find something today that gives you the strength to hold on a little longer.

[alostbeautynomore]

i often wonder how many ppl from 2012 tumblr are still active on here

are u also still here, lurking in the shadows????

[alostbeautynomore]

what may seem like baby steps to some people may be big leaps for others. never underestimate your progress.

[alostbeautynomore]

dear past me,

i’m sorry for taking so much of my anger out on you when you still had so much to learn

[alostbeautynomore]

if you’re struggling lately, i hope this reaches you.

we will be okay. you will be okay. you will grow and evolve and heal. you will enjoy life again even if it’s not the same as it was the last time you were happy. you will live your life not feeling stuck. you will do more than survive. you will thrive.

[alostbeautynomore]

After a breakup how long after is appropriate to date again? I can’t tell if I’m looking to date bc I am tired of being sad or if I actually want to date ya know? Sometimes I have a hard time trusting myself. Is there even a basic time frame?

#alostbeautynomore #do i want to date or not #dating #relationships confuse me #relationship advice #relationship #advice please #mental heath support #support #advice #recovery support #i love him but i had to break up

[alostbeautynomore]

He proposed to his gf. He gets to be happy and I am still struggling from the hell he put me through. I hate him. I hate that I am supposed to be happy for him. I hate that I am still sad and struggling. Christmas is coming soon and I’ll have to see him again. I feel so upset and I want to act out and also cry. Yay holidays right

#recovery support #alostbeautynomore #recovery #cptsd recovery #ptsd recovery #mental health #reach out for support #ptsd support #mental heath support #recovery is hard #family hurts like crazy #family sucks #i am sad and emotional #memories make me sad